Narcissists destroy who they cannot control.

Interesting and insightful video by Smakintosh, who has a Youtube channel filled with other videos about malignant narcissism and how to deal with them.

Smakintosh speaks from a Christian perspective, but his messages aren’t limited to just Christians but to anyone victimized by malignant narcissists. All his videos are excellent.

“The narcissist has no use for the one he or she cannot control. If the narc in your life cannot control you, you mean nothing to them.”
*Visit blog http://gospelundergroundblog.blogspot

“The Survival of the Fittest”

The Survival Of The Fittest
By Audrey Michelle, Spoken Word Artist.

sad_angel
“Sad Angel” — Photo by Nimiko Nara

Stranded in the ends of time
A mind that needs to unwind
Living too much within a past
That pain consumed and it still lasts

A view that still sees purity
Though only shown pure cruelty

Each and every person met
Is loved and proven a regret
They hurt a sore and beaten heart
While smiling as it’s torn apart

All shreds of hope and fantasy
Are sliced for crimes
Though not guilty

There is an image to pursue
Beauty viewed by any view
Beauty though has disappeared
Wept out and fallen with each tear

Assumptions made while viewing cover
Assumes there’s no more to discover

Forced each time by will inside
To try to force a truth denied
The goodness is seen, but then ignored
Beauty does not come with such reward

Others survive by turning bitter
While true of heart shall only wither

Though always just misunderstood
When saw the world as full of good
The sweetened mind can’t realize
A truth that offers its demise

Life would end with such resolve
So to bitterness, truth can’t evolve

I’m ready to kick some narc ass.

rambo

Yesterday I wrote my rant about my psychopathic sperm donor getting an increase in his disability benefits because of his “homicidal tendencies.”

I was amazed by everyone’s support and encouragement to call out this useless POS and fight the travesty of his being rewarded by the system for being a potentially homicidal psychopath. I’m grateful to everyone for this, because it’s given me the courage to actually take this thing and run with it.

The first thing I need to do is contact the newspapers, either by writing a letter about this outrage or better, finding a sympathetic reporter to write up the story. I could also write a letter describing this travesty to politicians who would be sympathetic to my case. It was pointed out to me that conservatives would have a field day with this, which is very funny to me because I’m anything but a conservative. But hey, whatever works.

Since some of you asked, let me give a few details about why the sperm donor gets disability income. He has Type II diabetes, knee problems (he has trouble with his joints and kneecaps), and a host of mental disorders: he has been diagnosed with PTSD, depression, anxiety, and schizophrenia. Depression and anxiety are legitimate diagnoses, but PTSD is highly questionable and I know for a fact he does not have schizophrenia. He is a good actor and faked psychotic symptoms after his second rejection so he would qualify for a guaranteed income and never have to work a day in his life again. He’s actually a highly malignant psychopathic narcissist who is very intelligent but has zero insight. If you were to call him a narcissist, he would deny it or get angry. In fact, he’s very quick to call everyone else a narcissist, including me. If you asked him, he would probably tell you I abused him, and that’s why he has PTSD. In fact, he has said that. He’s a virtuoso at projection and the most skilled gaslighter I’ve ever known, bar none.

Projection

My father called him evil long before it even occurred to me that’s what he was. When he sent me M. Scott Peck’s “People of the Lie” back in 2005, before our divorce went through, he sent it with a note telling me to read it because it was about my ex husband. (I also discovered my mother in that book, and this horrified me but I knew it was true.)

It’s outrageous that this monster is faking psychotic symptoms and being rewarded for it. It’s outrageous that he claims to be a victim of narcissistic abuse with me as the narcissist. It’s beyond outrageous that he will be able to live comfortably, get full health coverage, and never have to work a day in his life and have plenty of disposable income from the back pay he is getting for the seven years he lived on my couch smoking weed and making troll posts on political websites while I worked my butt off to support him. It’s infuriating that while he lives the high life on his handouts, I will continue to be poor, struggling the pay the bills every month on my tiny income, not having any health insurance, and God forbid should I become disabled or ill, because there is no one who would or could take me in should that happen. If I get sick or disabled, I’ll be out on the streets. Getting disability requires that you do not work during the review process, which can take years. You need someone to support you during that time. If it weren’t for my allowing this malignant POS to freeload off me for seven years, that’s what would have happened to him. Oh, I could go on and on, but I’ll spare you.

rich_and_poor

Just writing this has made me angry. Dwelling too much on anger can cause bitterness and misery, but there is healthy anger too–righteous anger caused by realizing you have been had and are the victim of blatant injustice. Sitting around stewing about it can eat away at your soul, but anger can also be the impetus to get out there and make a stand. It’s the same sort of righteous anger that gave me the courage to finally kick out the psychopath when he physically attacked my daughter last year.

fear_roosevelt

Standing up for my rights against a sick system that rewards evil and just plain laziness is a daunting prospect, to say the least, but I think maybe God is testing my courage and ability to make a stand. He knows I’m ready for this because I’ve let go of most of my fear. There’s always a reason for everything.

Fear is the only thing that holds us back from claiming our rights.

I think I’m ready to kick some narc ass.

ETA: I have one request for those of you who have Facebook accounts. Please share this on your timeline. I don’t dare post this on my FB account because it might be seen by him or people who know him, including my kids. But I’d like to get this out there to as many people as possible. Thanks!

So my psychopathic sperm donor’s being rewarded for being “homicidal”–WTF?

fucking_insane

Apparently, we live in a society that REWARDS a psychopathic malignant narcissist for being a potential homicidal maniac.

The latest on my MN sperm donor’s disability case is that his PAYMENTS WILL BE INCREASED BY ABOUT 100% due to his being deemed TOO HOMICIDAL to be employable. The HUGE irony here is that it was because of the restraining order I filed on him in February of 2014 due to his physically attacking my daughter that this has been determined.

So when all is said and done, he’s going to be bringing in about $400 a month more than I make a month for WORKING MY ASS OFF just to sit around at home DOING ABSOLUTELY NOTHING but making everyone around him miserable.

This on top of the nearly $30K he is getting in BACK DISABILITY PAYMENTS for all the years he freeloaded off me.

images

Do I get anything out of this? HELLS TO THE NO, I don’t. I only get the “satisfaction” of seeing this pathetic, useless malignant narcissist PSYCHOPATH rake in enough cash to be able to live quite comfortably, largely due to my being a codependent doormat for years and then standing up for myself.

Oh, and get this. He’s talking about the new car he’s going to buy when I don’t even earn enough to get my own 14 year old car a tuneup.

What the actual f*ck?

This loser should be in fucking JAIL, not being REWARDED financially for being a potentially murderous psychopathic sicko. This ridiculous excuse for a human being sits around getting high all day and trolling political websites (yes, he is one of those Internet trolls we all hate) and no matter what he does or doesn’t do, everything ALWAYS works out for this sorry POS, while I always have to STRUGGLE MY ASS OFF.

Sorry about the expletives, but I’m so mad right now I want to go break something.
His disordered swelled head, maybe?

Only in America, folks. Your tax dollars at work. :/ (No, I am not a Republican btw).

WHERE IS THE FUCKING JUSTICE?????

The real reason highly sensitive people get bullied.

authenticity

I had an “Aha” moment today.

The reason highly sensitive people get bullied so often isn’t because of our sensitivity. It’s because of the dismally low self esteem that tends to go along with being that sensitive, especially if we were victimized by malignant narcissists and bullies when young.

Narcissists envy and fear high sensitivity.

narcissist_face

Narcissists hate high sensitivity in others for two reasons: 1. They envy it because it’s something they can’t have or may have lost as children and it’s a sign of an authentic person, which is something they aren’t but wish they were; and 2. they fear it, because they know this quality makes it possible for to zero in on the emptiness hiding under the narcissist’s guise.

Their hatred and fear is expressed through love bombing followed by bullying and other forms of abuse meant to weaken the HSP. An HSP’s fragile ego can be destroyed or greatly diminished after years of bullying and abuse.

Sharon: an HSP who carried a can of Narc Repellent.

narc_repellent

I was thinking about a woman I used to know named Sharon.  She was an empathic young woman who felt everything so deeply–but mostly joy and love.  She’s exquisitely sensitive but is also self confident (she was raised by very loving parents). She is comfortable enough with herself to show her vulnerability openly, allowing herself the liberty to feel all her emotions as well as share the emotions of her friends.

You might think Sharon is a magnet for bullies, but she’s not.  She makes friends easily because she has such a loving and positive presence and and people feel like she cares about them, and she likes herself too (without being at all narcissistic). They are right.

Narcissists avoid Sharon like the plague. Why? They would probably love to get their hooks into her if they could, but Sharon’s confidence in herself and easygoing comfort around all kinds of people scares them right off. While still being emotionally vulnerable, Sharon is invulnerable to narcissists because they sense her strength. She’s indestructible and they know it. As a result Sharon is never victimized and tends to attract other loving people as her friends, people who just want to be around her because she’s a lot of fun but can also cry with you if that’s what you need.

If you’re a highly sensitive adult whose self esteem has been destroyed by narcissistic abuse or a sensitive kid who has become insecure and fearful because of bullying, your high sensitivity will be expressed very differently than someone like Sharon.

Sensitive children do get tested by school bullies, and it’s harder to not let that damage your self image when you’re so young, especially if your parents are also bullies and have already done a number on your self esteem. But for an adult, most people will admire emotional openness and vulnerability or at least respect it–as long as they also know you respect and love yourself. People can sense when you’re comfortable in your own skin and narcs will stay far away, because they’re only attracted to codependent types who are unsure of themselves or their place in the world.

Being highly sensitive: a curse or a blessing?

blessing

A sensitive person who hates herself will tend to act in ways that attract mean people and bullies to them. They are unsure of themselves, fearful, easily depressed or discouraged, easily hurt, easily frustrated, paranoid, hypervigilant, and insecure. They are afraid of everything, and like ravenous wolves, narcissists can smell their fear. They see this–not the underlying sensitivity–as weakness, and they will horn in on such a person for narcissistic supply or bullying because they’re an easy mark who will be too afraid to call them out on their abuse.

Things are very different for a sensitive person with high self esteem. Such a person will be appreciative, insightful, observant, compassionate, forgiving (but not stupidly forgiving), affectionate, creative, a good listener, empathetic, and with a well developed (but never mean or sarcastic) sense of humor. They are not fearful and they know their place in the world. They have a clear sense of their own boundaries (and those of others) and know how to enforce them if they think they’re being violated. They attract people like themselves as friends and lovers and these relationships tend to be self-reinforcing for both parties.

Narcissists know a strong HSP is powerful and dangerous to them.

scare_narcs

Malignant narcissists stay away from self-confident HSPs, because they know they’re much stronger than they are. They know they’re dealing with an authentic person who is happy with themselves and with life, while they are anything but. They know a confident HSP (not the same thing as narcissism) has a laser-like ability to see through their mask without fear and won’t hesitate to call them out when it’s necessary. To a malignant narcissist, a self-confident HSP is a very dangerous and powerful person. That’s why they work so hard to destroy our self confidence and make us hate and doubt ourselves. If we’re crippled by abuse, they can still get what they need from us (supply), without running the risk of having any damage done to them.

As my confidence has grown over these past two years, I’m noticing a transformation of my lifelong high sensitivity from something that made me feel weak and helpless for most of my life into something that makes me feel strong and authentic. I know now that this “curse” and “weakness” I was born with is really a blessing and a strength. I just needed to develop enough confidence to be able to use it effectively.

Learning to love your high sensitivity.

dancing

Here’ a few things I have learned.

1. If you have a talent or skill in one of the arts, use it to express what you’re really feeling. Painting, singing, dancing, writing, poetry–can all be ways we can release our deepest emotions in a “safe” way that’s socially acceptable. Don’t hold anything back when creating art, performing or writing. Allow yourself to be vulnerable even if it feels weird and awkward at first.

2. If you don’t have an artistic talent, take up a hobby that speaks to you or get involved in a sport such as running or take a martial arts class, which can build confidence. Activities that center you and build both inner and outer strength, such as yoga, can be helpful too.

3. Always be 100% honest about your emotions. If you’re very shy or fearful, write down your thoughts and feelings in a private journal. Don’t worry about the quality of writing–that’s all just gravy. The main point is to get your feelings down on paper. Seeing your thoughts on paper (or a computer screen) will give you clarity. If you choose to blog publicly instead, you will gain confidence from expressing your most private feelings to the whole world and from the feedback from others you will get. It can be very scary to publicly post something you wouldn’t tell your next door neighbor (as I have now twice this week!), but believe me, it’s worth it. You’ll be amazed at how much doing such a thing will increase your confidence and sense of inner strength. At first you’ll feel like you’re running around naked in public, but you’ll be amazed by the sense of freedom and liberation running around naked can give you! 🙂

4. Every day, try to do one nice thing for someone other than yourself. If you’re really ambitious, you can try volunteer work to help the poor, homeless, children, animals, or anyone more vulnerable or less fortunate than yourself. In doing so, you will feel like you have a purpose, and that you can help others. Knowing you have made someone happier will raise your self esteem.

5. Listen to music whenever you can.  It’s second only to writing and blogging in my healing journey.

6. Surround yourself with positive people (not the same thing as positive-thinking nazis, who are often narcissists themselves) but authentic, happy people who accept you for who you are and don’t judge you.

7. Get narcissists away from you. No Contact is best, but is not always possible. If you can’t separate from your narcissist, read as much about their disorder as you can, and read about PTSD and complex PTSD and the devastating effects these character disordered people can have on the rest of us. Read books about highly sensitive people. Elaine Aron’s The Highly Sensitive Person is probably the best known (and an excellent book) but there are other books about HSPs too. Write down your feelings in a journal your narcissist cannot access.

8. Try prayer. It does work.

Psychopathic malignant narcissists are real-life body snatchers.

spider_fly

In the late 1990s, poet, musician and activist Henry Rollins recorded his alternative rock hit “Liar,” which probably describes the evil of the psychopath/malignant narcissist more eloquently than any other song I’ve heard about narcissism. I posted about it here.

The lyrics describe what these human bags of dogsh*t do so well I’m going to pick the song apart by sections and talk about the way malignant narcissists and psychopaths attempt to destroy your soul and turn you into one of them.

You think you’re gonna to live your life alone
In darkness
And seclusion
Yeah I know
You’ve been out there
Tried to mix with those animals
And it just left you full of humiliated confusion
So you stagger back home
And wait for nothing
But the solitary refinement of your room spits you back out onto the street
And now you’re desperate
And in need of human contact

A potential victim is at their most vulnerable to narcissistic abuse when they have been abandoned, hurt or are down on their luck. A malignant narcissist, using “cold empathy,” knows exactly what you’re thinking, and knows how lonely you are and how much you’ve been hurt by past abuse. They smell vulnerability like a wolf smells blood and will make a beeline toward you.

And then
You meet me
And you whole world changes
Because everything I say is everything you’ve ever wanted to hear
So you drop all your defenses and you drop all your fears
And you trust me completely
I’m perfect
In every way
Cause I make you feel so strong and so powerful inside
You feel so lucky

When you meet the psychopathic narcissist, he or she will pretend to understand you and be sympathetic. If the narc is a good actor, you may be duped into thinking this is the most empathetic, understanding person you have ever met. You cannot resist their charms and attention and you trust them enough to tell them your darkest and most intimate secrets. Make no mistake–they will use this against you. This love bombing phase is really just the narc’s way of finding out where your buttons are and knowing where to hit you later on where it’s going to hurt the most.

henry_rollins1

But your ego obscures reality
And you never bother to wonder why
Things are going so well

Bingo. The malignant POS is lying to you and thinks you’re a blithering idiot for believing their lies. “Things going well” is just temporary. They are fattening you up for the kill like a Thanksgiving turkey. Gobble, gobble!

You wanna know why?
Cause I’m a liar
Yeah I’m a liar
I’ll tear your mind out
I’ll burn your soul
I’ll turn you into me
I’ll turn you into me
Cause I’m a liar, a liar
A liar, a liar

They tear your mind out by cruelly playing with your head using the whole bag of narcissist tricks: gaslighting, projecting, lying, projecting their faults onto you, triangulating, hoovering, blame-shifting, invading your mental, emotional and physical boundaries and generally making you doubt your own reality. Constant gaslighting in particular can drive a person to think they’re insane, and it’s possible that actual insanity could be the end result.

In your weakened emotional and mental state, you may suffer Stockholm Syndrome and begin to identify with your abuser. You may begin to do things that go against your morals and ethics in order to please them. They may force you to engage in illegal or immoral acts, and because you dare not disobey them and you doubt your own reality, you will go along with what they want.

Many victims of abuse have been arrested for heinous acts they were coerced into by their abuser. Going against one’s own morals eventually will turn a person evil. See my post Stephen’s Story (“The Choice”) for a description of how a victimized person can turn evil when attempting to pacify evil people. M. Scott Peck also described this phenomenon in his book, “People of the Lie.”

henry_rollins2

I’ll hide behind a smile
And understanding eyes
And I’ll tell you things that you already know
So you can say
I really identify with you, so much
And all the time that you’re needing me
Is just the time that I’m bleeding you

Malignant narcissists don’t really have any of their own thoughts or feelings. They learn to feign emotion. What you think of as empathy and understanding is really just the narcissist reflecting back to you what you want to hear. They are very good at knowing exactly what you are thinking and what you want. They can parrot things you have already told them in a different way so you think what they said is insightful and original. It isn’t. It’s just a paraphrasing of what you have already told them or what they have figured out about you.

Don’t you get it yet?

They hold you in contempt for your stupidity for believing them. Of course you are not stupid, and are understandably confused, but they are contemptuous of the trust you have handed over to them. They will work on destroying it and at the same time, destroy your trust in others, by using them as flying monkeys against you. Eventually you will trust no one and when this happens, you may do anything to earn back their “love,” even things you are morally against. There are so many victims of abuse who have done things for their psychopathic lovers like lie on tax returns, steal for them, buy drugs for them, and even kill for them. In most “killer couple” partnerships, one of the couple (usually the woman but not always) is a long-term victim of a psychopath and has become evil by association.

In 1978, there was science fiction/horror movie called “Invasion of the Body Snatchers.” It became a huge hit. Malignant narcissists and psychopaths are real life body snatchers. Your continued association with one of these creatures is dangerous because they can infect you with their evil and your soul can be lost, just like the harpie-like body snatchers that retained only their human physique in the movie.

body_snatcher

I’ll come to you like an affliction
And I’ll leave you like an addiction
You’ll never forget me
You wanna know why?

A relationship with a psychopathic malignant narcissist is an affliction, even if at first it feels like the greatest thing ever. Even after they have nearly destroyed you with their abuse, you may still believe you need your narcissist and feel lost without them. That’s the way they want you–helpless and adrift. That’s because having you that way makes it easier for them to hoover you back in later on with love bombing and fake apologies, or if they are very sadistic and have no intention of returning, it makes them happy to see you alone and miserable without them.

Cause I’m a liar
Yeah I’m a liar
I’ll rip your mind out
I’ll burn your soul
I’ll turn you into me
I’ll turn you into me
Cause I’m a liar, a liar
Liar, liar, liar, liar

I don’t know why I feel the need to lie
And cause you so much pain
Maybe it’s something inside
Maybe it’s something I can’t explain
Cause all I do
Is mess you up and lie to you
I’m a liar
Oh, I am a liar

They may know there’s something very wrong with their minds and souls, but they don’t care. They know they’re messing with your mind but again, they don’t care.

If you’ll give me one more chance
I swear that I will never lie to you again
Because now I see the destructive power of a lie
They’re stronger than truth
I can’t believe I ever hurt you
I swear
I will never to you lie again, please
Just give me one more chance
I will never lie to you again
I swear
That I will never tell a lie
I will never tell a lie
No, no

henry_rollins4

The psychopathic malignant narc is using fake apologies, lies and love bombing in their attempt to hoover you, their mark, back in for more abuse.

Ha ha ha ha ha hah haa haa haa haaa
Sucker
Sucker!
Oh, sucker
I am a liar
Yeah, I am a liar
Yeah I like it
I feel good
Ohh I am a liar
Yeah
I lie
I lie
I lie
Oh, I lie
Oh I lie
I lie
Yeah
Ohhh I’m a liar
I lie
Yeah
I like it
I feel good
I’ll lie again
And again
I’ll lie again and again
And I’ll keep lying

henry_rollins3

They love doing what they do because it makes them feel powerful and in control. Their “fix” of abusing you makes them feel good. There is no intention on their part to change because it’s you who suffers, not them.

I promise.

Probably the only promise they’ll ever keep.

After narcissistic abuse.

Image

after_narc_abuse
Click to enlarge.

ETA: Here is an essay by Michelle Mallon, who wrote this letter. I’m not entirely sure, but I think the psychopathic therapist she writes about here may be the person she wrote this letter to.
http://www.naswoh.org/?page=mallon

It’s prudent to be careful who we choose as a therapist. So many of them are narcissistic or even psychopathic. They’re drawn to the field of psychotherapy because it allows them plenty of narcissistic supply and the opportunity to hurt vulnerable people. In a professional setting, it’s hard to see the red flags, especially if the therapist seems sympathetic.

If you begin to feel used, gaslighted or abused in any way by your therapist, or just feel uncomfortable around them, LEAVE.

Narcissist parents demonize their own children.

narc_mother_littlegirl

Most parents like to tell cute and funny stories about when their children were young, or brag about their school accomplishments or tell sweet stories that show their child in a flattering or loving light. They are also proud of their children when they’re kind and nice to others. That’s the way things should be.

Not for narcissistic parents though.

Narcissists who “erase” memories of their children.
Some narcissistic parents don’t like to talk about their children at all. It’s as if they erase any memories of their offspring’s childhoods and don’t want to be reminded of it. It’s weird. My malignant cerebral narcissist sperm donor used to get bored and annoyed if I talked about the children when they were young. Inexplicably, he couldn’t stand it and became annoyed when I wanted to put some of their baby and early school pictures around the house. (He didn’t like that I displayed our wedding photos either).

He isn’t interested in his son’s accomplishments, even though Ethan (not his real name) has recently been asked to join a semi-professional urban dance crew and has been told he is a shoo-in for the finals at the next dance competition he will be performing in next month. Ethan is seriously considering auditioning for the TV show “So You Think You Can Dance” in about a year or two, when he gets just a little better. He’s completely self taught and has never had a dance lesson and yet people are always impressed by his dancing skills.

I am so proud of my son but his father could care less. I thought maybe it was because he thought dancing was “too gay” (because my son is gay or possibly bisexual–he recently told me he may have some interest in women) but he acts the same way about all of Ethan’s other accomplishments too. It’s almost as if he wants to erase him from his mind, even though he insists he loves him.

And when they “brag” about you, watch out.

too_sensitive

My mother, also a malignant narcissist (of the somatic rather than cerebral type), loves to talk about me as a child. But her “bragging” is never about the things a normal parents would brag to their friends and relatives about. It’s never about how smart I was or what a good student I was, or what a good painter or writer I was, or how kind and generous or big-hearted or animal loving I was. Instead, she tells stories that illustrate the many ways I was “too sensitive” or how much I cried as a little girl. When she talks about me, she always brings up the most embarrassing stories, like how afraid I was of thunderstorms and how I used to run into the closet in terror (I like thunderstorms now) or how “hysterical” (she loves to use that word about me as a child) I used to get when I was frustrated or scared of something (I was afraid of many things but loved a lot of things too).

Whenever she talks about me to people, she makes me sound like there was something wrong with me (there was–I was an Aspie child with attachment issues–but surely there were good things too she could choose to talk about instead of what a pitiful, awkward, oversensitive crybaby I was). She loves to tell everyone the still-embarrassing story of my first period and how happy I was when I shouted the big news from the bathroom, because I had always been “so hysterical” and panic stricken because I was slower to hit puberty than most other girls my age (I was 13 and really not far behind at all–and I never got “hysterical” or “panic stricken” the way she insists).

I no longer hear these stories because I no longer have much contact with her, but I’m sure she still tells her friends and extended family (who she has isolated from me and turned some of them into flying monkeys against me) and they still all have a good laugh about “poor, over-sensitive, ‘hysterical’ little Lauren.” I know they also laugh about what a “loser” I am today, because I’m not wealthy like most of the family is and don’t have a great number of impressive professional accomplishments. Of course, that’s all due to my “poor choices” and not to the fact my self esteem was all but obliterated during childhood and adolescence, not only by my family but also by the bullies I often had to deal with at school.

Fivehundredpoundpeep posted an article today about the way her psychopathic MN mother (who was much worse than mine if that can be believed) and the rest of the family gave her a poem for her college graduation. Instead of it being a sincere congratulations or about how loved she was and how proud of her they were, it was a “humorous” ode to how afraid of crickets she was as a little girl. Notwithstanding the fact this poem had absolutely nothing to do with Peep’s college graduation, its real intention was to embarrass her and make her feel self conscious. It was a poem that could have easily ruined an otherwise joyous occasion.

The navy blue dress.

fat_lady
What my mother saw whenever she looked at me. (Just for the record, I think this big lady is stunning.)

My mother always loved to point out my faults–even imaginary ones she had projected onto me–in public. I’ll never forget the birthday party I had one year as a teenager. My mother had invited several of her friends to the apartment and some of my friends were there too. When it came time to open the gifts, she made sure hers was the first one I opened.

In the fancily wrapped box was a rather conservative, navy blue sleeveless dress. It was a nice dress I suppose, had I been about 40. She made me go try it on and then have me come out into the living room where everyone was sitting to model it. I obeyed because what else could I do, and she scared the living shit out of me.

Now, I was not overweight. At 5’4″, 120-125 lbs was about the right weight for my frame. But my backside was a little on the big side (not Kim Kardashian big, but still pretty round) and my mother was constantly calling attention to it. It made me very self conscious and due to this (as well as my desire to rebel against the way she’d dressed me like a doll when I was younger), I had taken to wearing baggy, masculine clothes that hid my curves. She was convinced I was “fat” and was always threatening to send me away to weight loss camp. As a somatic narcissist, she was obsessed with her own weight, physical appearance, and health. She seemed to judge other people by the way they looked instead of their personal qualities. Almost every day she called attention to how much weight I was putting on, or reminding me not to have seconds because of my “weight issues.” I become incredibly self conscious about my body as a result. It’s a miracle I didn’t develop an eating disorder.

weight-loss

Getting back to the birthday party and my “modeling session” in front of all the guests, after I modeled it, she announced that the dress’s dark color and style was flattering for someone with “Lauren’s little weight problem.”

You could have heard a pin drop in that room. I think everyone was shocked at her callous and embarrassing remarks. As for myself, I was so mortified I ran out of the room crying, which of course was a huge mistake because that gave my mother ammunition to remind everyone once again about how sensitive I was (and she didn’t mean this in a complimentary way). She was always making jokes at my expense and then when I didn’t laugh or if I looked hurt, it was always “Lauren is just being over-sensitive again” or “Lauren has no sense of humor.” I’ve heard this is quite a common accusation narc parents use against the child they have chosen to be their scapegoat. They hate sensitivity and love to turn it into a bad thing because it takes the responsibility for their cruel behavior off of them and puts the blame onto the child.

This is the sort of “flattery” a scapegoated child can get from a parent who is a malignant narcissist. There are times I feel guilty that I don’t feel more love for my mother than I do, but when I think of all the years she demeaned me and put me down, always going out of her way to make me feel small and worthless, I don’t feel so guilty about my ambivalent feelings toward her.

I don’t hate my mother. Instead, I pity her for being so shallow and never having known who her true self might have been. She’s an intelligent woman but you would never know it because she never was interested in ideas or the life of the mind. Her eyes glaze over if you try to engage her in any “deep” topics. She reads pulp novels and fashion magazines, never anything scholarly or educational.

She has now lost her beauty due to age (and too many facelifts) and she is all too aware it. Knowing she has lost her physical beauty–the one thing that gave her an identity of sorts–has turned her bitter and angry in her old age.

My final words about this…

purpose

I’m not angry or upset and I don’t hate you. I don’t pity you anymore either. Pity is a wasted emotion and does nothing but condescend to the person you are pitying. In spite of our differences, I have the utmost respect for you.

You probably will laugh at me for saying this, but I think God used you to show me who I am
and how I fit into this world. When you allowed me to peer for brief moments inside your labyrinth-like beehive (and sometimes hornet’s nest) of a mind, in retrospect I understood on a gut level that you helped me understand how to read and cope with others with your illness, and help others like myself. I learned to be more empathic and more aware (not wary) at the same time. I developed an insight into myself that had always eluded me.

I used to have empathy for you, and in a way I still do, but I no longer of the belief you can get well so I had to let go of most of that empathy, for it would have been wasted.
Being the kind of person I am, it was so hard for me to do that, but I had no other choice.

Try as I might, I never was able to solve the puzzle of you. I had to give that up too. But I solved at least a little bit of the puzzle of me, and that’s so much better.

You more than anyone, know how damaged and broken you are, and I know you’re fully cognizant that you probably can’t ever escape your self created prison that one day will annihilate you.

But in spite of that–and no matter what your true motives, for the means here don’t matter, only the end–I need you to know you did and do and will continue to touch some lives in spite of being what you are. You might hate knowing you did good, but…you did good. Deal with it.

I’m a better person than I was because of the perspective I was given. So I wanted to thank you for that. And for your support of this blog. Everything happened just when it was needed.

Nothing happens without a reason. There is a time and purpose for everything. No one exists without some reason to be here. Everything under God is connected.

My “friendship” with a famous narcissist is over.

wtf_narc

Some of you may have noticed I’m posting less these days. Not long ago I was averaging 3-5 new posts a day; now it’s about 1-2. To most of you, that’s probably still considered a lot of posts, but for a blogging demon like me, it’s pathetic and makes me ashamed of my lack of motivation. I hold myself to higher standards than one post a day. Lack of motivation was a problem for me during my years living with a narc; that’s not supposed to be in the picture anymore.

There are two reasons for my lack of motivation, but really just one. The first one is not the real reason but the one I’ve been using as an excuse to not post as much: too much work stress.

That’s a lie because I’ve always had too much work stress. Nothing has really changed on that front. In fact, I’m coping with work stress better than I used to, so that’s not the real reason at all.

The real reason is stupid and embarrassing, and that’s why I haven’t talked about it. Because I’m afraid I’ll be judged harshly because of it.

But I did commit to complete honesty on this blog, and I think it’s become pretty clear that nothing I confess to on this blog will be used against me or will make people judge me harshly (which is one of my biggest fears).

I also think by admitting what my problem is, that in itself might be the remedy and get my blogging mojo back up again.

So here’s the real truth.
I lost what I foolishly thought was a friendship with a man who writes books and is quite famous within the narcissistic abuse community. That man himself is a self-professed narcissist and that in itself should have been a huge red flag. I will not say his name (because I don’t want to have to add it as a tag here), but I think almost all of you in the narcissistic abuse community will know exactly who I am talking about.

I am not going to go into great detail about what happened because there is no reason to. There was never anything other than what I thought was a nice, professional online friendship. However, in my fascination with this man’s unusual mind, I became obsessed to an unhealthy level and found myself being drawn further in, even though I was simultaneously repelled by his personality.

I was not immune to his abuse. No one is. Get too close, and he will abuse you. Just because he writes books and runs forums and makes videos for victims of narcissistic abuse doesn’t mean he isn’t a snake who will bite you if you get too close.

snakes

The man’s initial love bombing of this blog was followed by using it and me for narcissistic supply followed by devaluation and unfair (and untrue) accusations against me. I will not go into the ugly details; it’s not necessary. In a nutshell, I offended him in some way, and now I am “the enemy.” Ultimately he blocked me on most social media. He used me and threw me away when I was no longer of use to him. That’s what narcs do. Just because they’re famous writers who navel-gaze at their own narcissism doesn’t make them some sort of exceptions. A narc is a narc, end of story. They’re all the same.

He no longer comes to this blog, which is probably a good thing, but I won’t lie–it hurts me that he doesn’t. I miss his presence. As a matter of fact, his disappearance and blocking me sent me into a kind of depression. But that’s just part of the abuse cycle a narc uses. I feel so stupid for thinking he was going to continue to be nice to me. That he was some kind of exception just because he’s intellectually brilliant and writes material for people like us.

Ding, ding, ding! WRONG.

But there’s a nice benefit to me from his rejection too. I used to live in mortal terror of offending this overly sensitive man because I didn’t want to lose his “friendship.” I felt like I had to tippytoe around him and never say anything critical about him in order to avoid offending him. I wasn’t even allowed to make a joke at his expense, and once when I said “LOL” to a valued member of this community who made a rather innocuous joke about him, he overreacted and flew into a narcissistic rage directed at me. He blocked me for one day and then unblocked me and apologized, but at the same time lso demanded that I never allow my commenters to make jokes at his expense ever again. Whoa. After that I was very careful not to insult him and never “like” any comment that even implied a criticism.

Now I can call him on his bullshit, and that’s good because calling out the narcs on their crap is part of what this blog is for. Narcissists deserve to be called out.

Offending him was inevitable because he’s a narc, and guess what. I don’t care. In fact I’m glad I offended him and he stopped coming here. Because now I can write whatever I want about him and not be afraid of offending him because I’m already on his shit list apparently, and he doesn’t come here anymore anyway so he probably won’t even see it.

Even though he’s a raging, batshit crazy horse’s ass, to be fair, he helped me a lot in the beginning getting this blog the jump start it needed and maximum visibility. There were heady days in November and December where my blog stats shot through the roof due to something I wrote about him that got shared by him everywhere. That was good for my self esteem. He also taught me a lot of things about narcissism as well as how to promote my blog on my own. He gave me validation, maybe even a little narcissistic supply of my own (which satisfied my own inner narcissist–we all have one).

I don’t need his help anymore. I can do this on my own. But I can’t help wishing he was still around. It was kind of a huge rush that someone I admired so much and was so well known seemed to like or at least take so much interest in my little blog. His attention made me feel kind of special, if truth be told.

In addition, I wanted nothing more than to see this self professed narcissist get healed, because it seemed to me, a narcissist with that much insight and intelligence actually had hope. But I was wrong. He has no hope because he hangs onto his narcissism as a kind of trophy, but more than that, he hangs onto it as a way to keep punishing himself because he hates himself more than anyone I have ever known. He suffers but he loves his suffering. He believes he deserves it. He believes he deserves to be hated. He devalues those who reach out to him in friendship. He cannot get well because he has chosen to remain a narcissist because he thinks it’s all he deserves and it gives him some sort of twisted satisfaction (as well as being his claim to fame and source of income).

a_girl_once_told_me

So those heady days of fake “friendship” with a renowned narcissistic writer are gone. Whatever kind of friendship we had, if you can call an Internet relationship with a narcissist a friendship, is over.

He knows I no longer need his help. This blog is doing fine without him now. And he certainly wasn’t the only person who helped this blog get started anyway. But I can’t help feeling as if I did something wrong to make him cut me off. I don’t know what that thing was, because he’s not forthcoming and will probably never tell me what that thing was, if it was anything at all. He’s just another narcissist playing his narcissist games. Narcs don’t know the first thing about true friendship or even how to maintain a working professional relationship, which I stupidly thought we had.

I feel like I’ve been duped and taken for a fool, and that threw me off the roller coaster-like high I’d been riding on due to all his attention.

Okay, fine. Not only was my obsession becoming unhealthy, one day back in December, I was horrified to realize my intellectual Aspie obsession with a disordered man’s mind had developed into a massive infatuation. I was realistic about it though; I knew it was just a ridiculous crush. Not for one minute did I ever have any desire for it to materialize into anything but a pleasant mind diversion for myself alone.

For awhile that’s exactly what it remained. But some of my friends told me I had been taken in under his dangerous spell and to be very careful. They thought my obsession combined with the fact we were in direct communication was unhealthy and dangerous. I’m also afraid I might have driven off a few good friends due to my obsession. He’s not very well liked by some of my friends, and for good reason.

I understand I am not the first or the last person this man will have this kind of effect on. He’s charismatic and has a strange charm and many of us find his brilliant but disordered mind enthralling and exciting. These are exactly the same qualities cult leaders have over their followers and we all know how dangerous they can be.

narcissist_friends

The man’s works do have value though. He is a good writer and has a brilliant mind and if you keep your distance from him, his writings and videos can be valuable to us as ACONs and survivors of relationships with narcissists. Many people say his writings have changed their lives. I’m sure they are telling the truth. He gives good advice to abuse victims.

But that’s as far as it goes. I don’t agree with all his opinions and can understand the dislike some people have for his writings too. He’s pessimistic and dark and offers little to no hope for people suffering from NPD. His self hatred is so evident in his writings. He paints all narcissists as monsters because of his self hatred and that view has permeated the entire narcissistic abuse community, whether they like him or not.

While it’s good to think of narcissists as inhuman monsters when you’re trying to leave or disconnect from one, it’s actually a very toxic philosophy because this sort of negativity and pessimism demonizes a group of very sick people and gives them no hope, even those with insight who want to change, and they do exist. I’ve seen boards and blogs for narcissists who actually want to get well. Maybe they’re in the minority, but they’re out there–and they hate being stereotyped so negatively and offered nothing but hopelessness by a man who has turned his own malignant narcissism into a kind of performance art.

navel_gazing

I was foolish and got way too close due to my morbid curiosity about what made this tragically disordered man’s mind tick. Like others have been (and who had warned me in advance), I was drawn too far inside this man’s darkness. A wise person will not go up to a poisonous snake and start trying to pet it, because the snake will bite you. Stupidly, I allowed myself to get too close to the snake and got bit. Duh.

Just because he writes material for victims of narcissistic abuse and some of it can be of value to us, doesn’t mean he’s a nice person. He is not a nice person. He is a narcissist. That should be enough warning right there.

I’m trying to move on from this experience. I appreciate what he’s done for this blog. His help in the beginning was invaluable and I’ll always be grateful to him for that, as well as teaching me so much about the way the narcissistic mind operates. He was a great teacher to me, for as long as that was possible. I will still continue to read his written material, but only as one among many others.

There is a Buddhist proverb: “when the student is ready, the teacher will appear.” I believe he had a purpose to me, and his purpose has been fulfilled. But there will be other teachers. There already are other teachers–all of you who share your experiences with me on this blog. I value each one of you.

teachers

I have learned you will never be able to really understand the narcissistic mind. I tried, using his mind. The Poster Child of NPD. I tried to get as far inside his mind as it’s possible to go for someone who’s never actually met the person. I read voraciously, did my research, read interviews, heard stories from insiders who do know him, devoured his journals and poetry. I was so drawn to his disordered and undeniably fascinating mind, almost against my will. He had drawn me, as he has many others, under his powerful spell. But once I gained a kind of entry to his mind, it was like entering a hall of smoke and mirrors. I just kept getting more confused and disoriented and found that instead of my questions being answered, even more questions arose. Questions that led to more questions but never any real answers. That’s what happens if you are foolish enough to attempt to figure out what makes a narcissist tick. You will never figure it out but feel like you are losing your own mind in trying to do so.

I’ve been licking my wounds and feeling a little down because of what happened, and there you have it, folks. That’s the reason I haven’t been posting like a maniac. Please don’t judge me for that.

I love this blog and love my community of supporters and readers, and my TRUE FRIENDS. Soon I’ll have forgotten all about what happened. It won’t matter to me anymore. And I’ll be posting like a maniac again.