“If Looks Could Kill: Anatomy of a Borderline”

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People with BPD, like all the Cluster B disorders, can at times seem demonic, especially when raging. I used to have these episodes of uncontrolled rage, in which I’d dissociate pretty severely. It was as if an actual demon inside me was unleashed and I couldn’t control my actions or my words, even though I knew I’d wind up regretting it and apologizing profusely hours later, hanging my head in shame. I think these rage episodes scared me as much as they scared everyone else, but there didn’t seem to be anything I could do about them. They were far too big for me to handle. Although no one ever told me I looked “evil,” I probably did during these episodes.

DBT and mindfulness tricks helped me get things under control, but I do seem to have mellowed in general with age. That seems to happen with some BPD women (some even become spontaneously “cured” after their childbearing years end), which makes me wonder if BPD is really a personality disorder at all, or something more biochemical. Since abuse or neglect in childhood is almost always present in Borderlines, maybe abuse causes brain chemistry to change for people who develop it, and this affects the female hormones in some way.

The emotional numbness is still there, but that’s nothing new–and it could be my PTSD rather than BPD. “Zombie” used to be my default setting in between rages so severe I seemed possessed. With increasing self awareness I’m becoming more able to access real emotions without losing control. The emotional numbness is lessening but the rages of my younger years have not returned. I’m not sure which emotions are still under wraps but I think it’s closer to sadness over some undefinable loss than rage.

This article accurately describes the Borderline’s ever-shifting emotional extremes and just how black their dark moods really can be.

If Looks Could Kill: Anatomy of a Borderline

By Shari Schreiber, M.A.
GettinBetter.com

There was once a little girl who had a little curl, right in the middle of her forehead. When she was good, she was very, very good–but when she was bad, she was horrid.

My other articles on Borderline Personality Disorder speak to elements in the Borderline that seduce you and keep you enraptured, despite their push-pull emotional gymnastics, disruptive come here/go away cycles, and confusing, crazy-making behaviors. This piece exposes the volatile, frightening dark side of this individual who has gotten you under their spell and won’t let you go, but also uncovers the root cause of these issues. There’s a comprehensive list of features/traits at the bottom, which can help you determine if you’re involved with someone who has BPD–or it may serve as a self-diagnostic tool.

While many BPD people have killer looks, not all Borderlines are beautiful or handsome–but that doesn’t make them any less seductive or diabolical. It’s much easier for a great looking man or woman to find continuous streams of narcissistic supply via adulation and romantic pursuit from others, and until this ego fuel isn’t obtainable, they won’t consider therapy. Why should they? Humans don’t change, until what they’ve been doing doesn’t work for them anymore–or they’re in enough pain, to re-direct their energies and efforts toward seeking the help they need to get truly well.

Read the rest of this article here.

My scarlet letter.

“Borderline Personality Disorder and Narcissistic Rage”

I don’t generally like the sort of comparisons I see so often that stigmatize BPD as a less stable, “crazier” form of NPD, but it’s a fact that people with both disorders have problems with rage, and their rage can manifest in very similar ways, even though the motives behind the rage are different.

Here’s an article from Narcissist’s Wife that talks about the similarities and differences, and how you can protect yourself from the angry B’s. (sorry for the bad pun, I couldn’t resist).

Borderline Personality Disorder and Narcissistic Rage

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Credit: http://www.narcissistswife.com/

Borderline Personality Disorder has many symptoms in common with Narcissism. In fact, the two disorders often overlap to some extent. This can cause a lot of confusion for the spouses and partners of these people as they go from seemingly normal and ok and you start thinking “well, maybe they aren’t a narc, maybe they were just having ________” (Insert whatever excuse you happen to go to when they’re behaving badly). Not everyone is 100% psychopathic Narcissist with the heart of a snake. As with anything in life, sometimes Narcissism comes in shades of grey.

All that said, Borderline Personality Disorder can express itself in ways very similar to Narcissism and one of the most common is in rage. The temper tantrums narcissists throw are very similar to a Borderline, though they are motivated by different things. Knowing these things may help you not only anticipate an explosion, but temper it as well.

Borderline Outburst

Unlike a Stone Cold Narcissist (who uses rages to manipulate, control, and assert his superiority) borderlines are extremely insecure and emotionally unstable. Nearly all their emotions go up and down (leading one to question Bipolar disorder) but anger is the most difficult for those around him/her to put up with. Their intense and fiery anger comes from a deep belief that you don’t care about them, are not listening to them or are otherwise not meeting their needs. They strike out in pain to punish the one who they believe is hurting them. Unfortunately, this may all be in their heads, and their pain could actually be coming from another source that they are not prepared to deal with or that they are otherwise bound to not be able to express anger at, so you become their emotional punching bag.

Those without an overlapping Narcissistic disorder may feel shame and embarrassment, and apologize when their emotions have calmed down a bit, for fear of losing you. Though they may feel remorse, their behavior will not get better unless they are in treatment. A Borderline with Narcissism though, will not make such overtures. Your perceived faults are deserving of their rage in their eyes and the punishment for your shortcomings in their eyes is their scorn and anger. They are more demeaning in their anger, and can be much more passive aggressive.

Read the rest of this article here: http://www.narcissistswife.com/borderline-personality-disorder-narcissistic-rage/#respond

Why unrelenting, chronic rage is so toxic.

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There is nothing wrong with anger when it’s needed. Righteous anger is a normal human emotion and helps us survive. When we are faced with danger, unfair treatment, or have been attacked (either overtly or covertly) by dangerous people, it’s normal to feel rage and anger. Anger is a stronger, more proactive emotion than fear, which it normally overrides if it’s powerful enough. Fear keeps us stuck in abusive relationships. Righteous anger is the only emotion that can give a normally fearful abuse victim the motivation and drive to leave their abusers and/or take action against them. All this is perfectly healthy and anything less than that is bound to keep you stuck in an abusive, codependent relationship.

But some people, especially those who suffered horrendous abuse by their own parents or caregivers who were supposed to love them, cannot let go of their rage, even after they go No Contact. That’s understandable, especially if their lives have been ruined due to the abuse they endured. But chronic rage isn’t healthy or helpful. Staying in a state of unrelenting, permanent anger is physically, mentally, and spiritually dangerous because it continues to fester and build on itself long after any immediate danger is past. Chronic rage destroys the body by releasing unhealthy levels of cortisone (the fight-or-flight hormone) into the blood, and this can lead to high blood pressure, headaches, heart problems including heart attacks, and a host of other medical problems. Anger is bad for the body when it’s chronic. High levels of cortisone brought on by rage are meant to be temporary and allow the person to confront or escape; otherwise it’s a poison.

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Chronic rage is mentally and spiritually dangerous too. It festers away inside a person and causes them to become bitter and toxic to themselves as well as to others. It prevents a person from ever being able to feel true happiness or enjoy life. Chronically angry people are hard, unforgiving, bitter, cynical, easily enraged, and in great danger of becoming narcissistic themselves. I’ve become sadly aware of this sort of thing happening to some victims of abuse. That’s why I don’t think people should remain in a state of chronic anger, if it’s at all possible for them to move away from it. A good (non-narcissistic) therapist can help–or a pastor, rabbi or priest, or even a mature, empathetic non-angry friend if a competent therapist is unaffordable.

Letting go of rage doesn’t mean loving, enabling or forgiving your abusers. It doesn’t mean “hugging the narcs” or feeling sympathy for them, if you’re not so inclined. Letting go of anger when the danger is past is simply a step toward health and healing. The sort of unrelenting, chronic anger I’ve seen so often that keeps people stuck in a mentally dark place even without their abusers present can become a form of self-abuse. In essence, their abusers are continuing to destroy them even if they are no longer in contact.

Chronic, unrelenting rage can turn formerly good people into exactly the kind of people they hate the most–narcissists. They may not be aware this is happening to them, but others can see it. This is also one of the reasons why narcissism is so contagious and is sometimes compared to a communicable disease. Abusive, malignant narcissists can easily turn a person into one of them. Even Henry Rollins said so.

I have issues.

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This post is going to suck.

Today I’ve been obsessing about the hefty lump sum payment my sperm donor is getting in SSI back pay for the seven years I supported him. I have never heard of anyone getting such a large lump sum from the government nor do I know of anyone who will be getting the amount every month he will be raking in.

So now I’m having to cope with the nearly unbearable sting of envy AND righteous anger (because if I hadn’t supported him all those years he would not have been able to sit at home and go through the whole disability application process, which took almost that long; and also because his payments were increased because he’s “homicidal”).

I’m beyond enraged that I have to continue to toil away at a job I dislike, that really doesn’t suit my personality or interests and I have no health insurance, while he will be living quite well off the benefits my goodwill made possible for him without having to work. All because he’s “homicidal.” (I do not know what his diagnosis was. I’m surprised there would be compensation for something like ASPD; maybe it’s his fake “schizophrenia.”). I think he’s gaming the system.

When he was over here on Sunday collecting his belongings (and trying to take some of mine), he started talking about the pottery classes he’s going to take with some of the money and the new car he’s going to buy (I have to drive a 14 year old clunker that’s got an expired registration because I can’t afford to get the tuneup it desperately needs). I finally told him I did not want to discuss money. I didn’t want to think about it, and I’m sure he was rubbing it in on purpose.

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Must be nice. Yes, I’m bitter. I hate feeling this envious. It’s bad enough on its own, but add to that the GUILT I feel over being consumed by this…narcissistic emotion. I don’t think there’s any uglier or more painful emotion than envy, in this case envy mixed with righteous anger. I’m praying for God to remove this horrible character defect before he actually gets his lump sum payment, because I have no idea what I will do when that happens.

Maybe he sold his soul to the devil or something, because no matter what, he always seems to come out on top in the end.

Where’s Karma when you need her?

Who will take care of me if I become disabled so I could apply for benefits?

I wish I could just stop feeling like this. I sound like a damned baby.

GOD, I hate this.

NPD vs. BPD: they are not the same thing!

BPD-Awareness

Articles like this one make me want to rage. The author, Doug Bartholomew, a licensed social worker, believes that people with Borderline Personality Disorder (BPD) are pretty much the same as people with Narcissistic Personality Disorder (NPD). He even goes so far as to say BPD’s, along with NPDs, fit the criteria for M. Scott Peck’s “People of the Lie.”

Wait just one second. Peck’s People of the Lie don’t even include all narcissists–his definition describes those with Antisocial Personality Disorder and malignant narcissism (there’s a huge difference even between MN’s and garden variety narcissists–a malignant narcissist has ill will toward others and decided antisocial traits while a “benign” narcissist isn’t necessarily ill-intentioned but is just self centered and doesn’t care about your feelings). Peck never said all manipulative people (people with one of the four Cluster B personality disorders) were by nature evil, but evil people is what his book is about.

At the same time I understand where Bartholomew is coming from. On the surface, people with BPD can be manipulative and even resort to some of the same unpleasant tactics and mind-games (gaslighting, etc.) that narcissists like to play. They can appear to lack empathy, because they get so caught up in their own drama that they can literally forget that others exist. They can be demanding, high maintenance and prone to irrational rages (just like narcs) but are far more likely than narcs to turn their rage inward and become self-destructive or even suicidal.

Narcissism Clinic.
Not much to do with this article, but I couldn’t resist.

Borderlines also usually regret their acting-out and selfish or manipulative behaviors when the crisis has passed or their bad behavior is called out to them. They may be self-centered and impulsive but are not lacking remorse or the ability to feel shame and guilt. The problem with Borderlines is they tend to act as they feel at the moment without thinking things through. They can get so caught up in their own fear of abandonment that they almost literally forget that you have feelings too. However, after the fact Borderlines usually will feel remorseful and ashamed of their behavior, and on top of that, realize that their offputting behavior may cause others to do what they fear the most–abandon them.

Bartholomew also states that all Cluster B disorders are characterized by a lack of empathy:

The overwhelmingly most commonly mentioned behavior or trait associated with all the Cluster B Personality Disorders is a lack of empathy or compassion. They seem unmoved by the effect their behavior has on their loved ones other than what is necessary to keep their loved ones engaged and around. It is as if they were tone deaf or color blind to the feelings and experiences of others.

While it’s true that people with NPD and ASPD are characterized by a lack of empathy, I disagree that this is true of people with BPD. I think this is a gross overgeneralization.

Borderlines can feel empathy, but due to their impulsiveness and fear of abandonment, they can act in selfish, defensive, and manipulative ways that may hurt others (but they hurt themselves even more so). However, unlike malignant narcissists and people with ASPD, Borderlines do not set out to hurt others and they do care how others feel. Unfortunately their good judgment is clouded by their disorder which makes it difficult or impossible for them to regulate their emotions. That’s why they act so impulsively and often fail to think things through before they act out. It’s also why their relationships tend to be stormy and short-lived.

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A person with BPD does not wear a mask or have a “false self” like someone with NPD–but their fear of abandonment can cause them to knowingly or unknowingly push others away. Their ambivalence in relationships can be very confusing to others–they can seem to adore you one moment, and then hate you the next. They can seem needy and rejecting by turns. When others grow tired of this crazymaking and confusing “I hate you, don’t leave me” behavior and finally leave them, the Borderline genuinely doesn’t understand what they have done to drive the other person away, and so they become even more fearful of being abandoned. Their behavior is maladaptive because it tends to cause the very thing they are trying so desperately to avoid.

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We are just burning toasters.

A much better description of the similarities and differences between Borderlines and Narcissists can be found in “Borderline vs. Narcissistic Personality Disorder: How Are They Different?” from the Clearview Women’s Center’s website.

While the two disorders, both being part of the Cluster B group of personality disorders, do have overlapping symptoms and are often confused with each other and/or misdiagnosed as the other disorder (with males being far more likely to be diagnosed with NPD and females with BPD), this author, unlike Bartholomew, understands that both the motives and mechanics of the disorders are quite distinct from each other:

[…]both BPD and NPD deal with conflict in a way that is unhealthy to themselves and those around them. It’s the expression of the anger that results from the conflict that is different.

In her article “Blame-Storms and Rage Attacks,” Randi Kreger, co-author of Walking on Eggshells, points out the difference in how those with BPD and NPD express anger. While those with Borderline Personality Disorder may fly into a rage and push people away, they will often calm down, feel shame for their reaction, and promise never to do it again.

“Unless they’re in treatment, the underlying issues don’t go away. Some conventional [borderlines] do not get angry at all, but hold it in or express it inwardly through self-harm,” says Kreger.

“The anger of narcissists, on the other hand, can be more demeaning,” she continues. “Their criticism evolves from their conviction that others don’t meet their lofty standards — or worse, aren’t letting them get their own way.”

So my psychopathic sperm donor’s being rewarded for being “homicidal”–WTF?

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Apparently, we live in a society that REWARDS a psychopathic malignant narcissist for being a potential homicidal maniac.

The latest on my MN sperm donor’s disability case is that his PAYMENTS WILL BE INCREASED BY ABOUT 100% due to his being deemed TOO HOMICIDAL to be employable. The HUGE irony here is that it was because of the restraining order I filed on him in February of 2014 due to his physically attacking my daughter that this has been determined.

So when all is said and done, he’s going to be bringing in about $400 a month more than I make a month for WORKING MY ASS OFF just to sit around at home DOING ABSOLUTELY NOTHING but making everyone around him miserable.

This on top of the nearly $30K he is getting in BACK DISABILITY PAYMENTS for all the years he freeloaded off me.

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Do I get anything out of this? HELLS TO THE NO, I don’t. I only get the “satisfaction” of seeing this pathetic, useless malignant narcissist PSYCHOPATH rake in enough cash to be able to live quite comfortably, largely due to my being a codependent doormat for years and then standing up for myself.

Oh, and get this. He’s talking about the new car he’s going to buy when I don’t even earn enough to get my own 14 year old car a tuneup.

What the actual f*ck?

This loser should be in fucking JAIL, not being REWARDED financially for being a potentially murderous psychopathic sicko. This ridiculous excuse for a human being sits around getting high all day and trolling political websites (yes, he is one of those Internet trolls we all hate) and no matter what he does or doesn’t do, everything ALWAYS works out for this sorry POS, while I always have to STRUGGLE MY ASS OFF.

Sorry about the expletives, but I’m so mad right now I want to go break something.
His disordered swelled head, maybe?

Only in America, folks. Your tax dollars at work. :/ (No, I am not a Republican btw).

WHERE IS THE FUCKING JUSTICE?????