“Borderline Personality Disorder and Narcissistic Rage”

I don’t generally like the sort of comparisons I see so often that stigmatize BPD as a less stable, “crazier” form of NPD, but it’s a fact that people with both disorders have problems with rage, and their rage can manifest in very similar ways, even though the motives behind the rage are different.

Here’s an article from Narcissist’s Wife that talks about the similarities and differences, and how you can protect yourself from the angry B’s. (sorry for the bad pun, I couldn’t resist).

Borderline Personality Disorder and Narcissistic Rage

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Credit: http://www.narcissistswife.com/

Borderline Personality Disorder has many symptoms in common with Narcissism. In fact, the two disorders often overlap to some extent. This can cause a lot of confusion for the spouses and partners of these people as they go from seemingly normal and ok and you start thinking “well, maybe they aren’t a narc, maybe they were just having ________” (Insert whatever excuse you happen to go to when they’re behaving badly). Not everyone is 100% psychopathic Narcissist with the heart of a snake. As with anything in life, sometimes Narcissism comes in shades of grey.

All that said, Borderline Personality Disorder can express itself in ways very similar to Narcissism and one of the most common is in rage. The temper tantrums narcissists throw are very similar to a Borderline, though they are motivated by different things. Knowing these things may help you not only anticipate an explosion, but temper it as well.

Borderline Outburst

Unlike a Stone Cold Narcissist (who uses rages to manipulate, control, and assert his superiority) borderlines are extremely insecure and emotionally unstable. Nearly all their emotions go up and down (leading one to question Bipolar disorder) but anger is the most difficult for those around him/her to put up with. Their intense and fiery anger comes from a deep belief that you don’t care about them, are not listening to them or are otherwise not meeting their needs. They strike out in pain to punish the one who they believe is hurting them. Unfortunately, this may all be in their heads, and their pain could actually be coming from another source that they are not prepared to deal with or that they are otherwise bound to not be able to express anger at, so you become their emotional punching bag.

Those without an overlapping Narcissistic disorder may feel shame and embarrassment, and apologize when their emotions have calmed down a bit, for fear of losing you. Though they may feel remorse, their behavior will not get better unless they are in treatment. A Borderline with Narcissism though, will not make such overtures. Your perceived faults are deserving of their rage in their eyes and the punishment for your shortcomings in their eyes is their scorn and anger. They are more demeaning in their anger, and can be much more passive aggressive.

Read the rest of this article here: http://www.narcissistswife.com/borderline-personality-disorder-narcissistic-rage/#respond

Malignant narcissists: HSPs gone bad?

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The concept of malignant narcissism and HSP traits coexisting in the same person is a matter that has very little research behind it (I could find nothing at all on Google), so this article is based on my own opinions, gleaned through a combination of my readings and personal observations of the narcissists I have known. My opinion may come as a surprise.

In my article A Match Made in Hell: Narcissists and HSPs, I wrote about the tendency for narcissists and HSPs to form trauma-bonds with each other–that’s really just a fancy way of saying these two seemingly opposite types of people are often drawn to each other and become codependent on each other. The narcissist is both attracted to and repelled by the HSP’s vulnerability and high empathy. They both envy and loathe it; part of this loathing is due to the narcissist’s realization that they NEED the high empathy of the HSP because it’s good narcissistic supply and makes them feel validated. It’s also a quality that on some level (perhaps unconscious) they know they jettisoned a long time ago, and that knowledge causes them to envy and hate the HSP at the same time they depend on them. Because they hate their own vulnerability and hide it from the world (and see dependence as vulnerability) that’s another reason why they may abuse the very person who gives them a reason to exist.

The narcissist feeds off the HSP like a vampire feeds on blood. This can be an extremely unhealthy, even deadly, relationship for the HSP, who will eventually either leave the narcissist or be destroyed. But the HSP gets something out of the relationship too–the belief that through their love, they are saving the narcissist from him or herself. They often believe they can “fix” the narcissist through their empathic love and transform them into feeling human beings capable of returning what they have been given. Of course, this belief is almost guaranteed to end in disappointment (if the HSP is lucky), and possibly much worse.

The great irony here is that I think most narcissists are, way deep down, HSPs. No, you didn’t read that wrong.

But how can that be? Narcissists are incapable of empathy, have problems feeling and expressing deep emotions, and are incapable of loving anyone but themselves. Isn’t that the opposite of being an HSP?

Well, yes and no. The explanation is complicated, so I hope you stay with me here.

As I’ve explained before, I think most narcissists began life as highly sensitive people who at an early age suffered psychological trauma due to abuse. This caused them to shut off their too-vulnerable true (authentic) selves from the world and in its place construct an elaborate defense mechanism–the false self–initially meant to protect the vulnerable true self from further harm, which has no defenses at all. Even HSPs who are not narcissists have some protective psychological armor, so they did not need to construct a false self to take the place of the true one. Healthy HSPs are truly authentic people who feel deeply and are emotionally honest with themselves and others. Narcissists were born with no emotional defenses at all; the false self replaces the true one and appears invulnerable. But this is only an illusion, because the mask is only an illusion. When you face a narcissist, you will never know who that person really is because all they will show you is the protective mask they have created. They are so terrified of further hurt that they will attack with vicious ferocity if they think you pose any threat to its flimsy underpinnings. It must be a terrifying way to live.

The high sensitivity of a narcissist is retained in the way they react to personal insults or slights. They are huge babies who overreact when they feel like they are being attacked, ignored, or they perceive their source of narcissistic supply may be in danger. They are paranoid, touchy, and utterly lacking a sense of humor, especially about themselves. They may try to appear as if they don’t care, usually through the “silent treatment” or sneaky attacks such as triangulating against or gaslighting the person they perceive as a threat, but if you know narcissism, it’s usually not too hard to see the emotional fragility behind their acts of false bravado. However, when it comes to other people, they can seem incredibly insensitive. Here’s the rub: for malignant narcissists, this isn’t really the case at all. Stay with me here.

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Warm and cold empathy.

In my research about NPD, there has been a lot of discussion about a concept called “cold” empathy. For those of you who don’t know what this is, I will explain. Most of us associate narcissism with a lack of empathy, but this isn’t exactly the case. Most narcissists–especially malignant ones–do have empathy, but it’s not emotional or affective empathy; it’s cognitive or “cold” empathy. What this means is that a narcissist KNOWS what you are feeling very well, and may use what they know you are feeling against you. Cold empathy is “felt” on the cognitive (thinking) level, but not as an emotion, and that is why the narcissist can feel no compunctions about turning your feelings against you in order to hurt you.

An extreme example of this would be the sadistic, psychopathic rapist. The rapist “smells” your fear and uses that against you to become even more sadistic. It *is* empathy, but it’s “cold”–the rapist understands exactly what you are feeling and your fear makes him feel powerful, so he increases the level of torment. He feeds off your fear like a vulture feeds on carrion. You don’t need to tell him you’re afraid; he KNOWS.

Cold empathy is the twisted narcissistic mirror image of warm empathy, which non-pathological people are capable of feeling on an emotional, not just a cognitive level. HSPs have more warm empathy than anyone. Here’s where things get complicated. If a narcissist is also an HSP, their high sensitivity can morph into a quality that seems almost supernatural and is utterly chilling–a cold, sadistic form of “empathy” where they seem to be able to see into your mind. A non-sensitive person would not be able to detect your emotions without you telling them how you feel, and therefore not have that creepy, unsettling way of “seeing into your soul” that the malignant narcissist does. The higher the sensitivity a narcissist has, the more malignant they will be.

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Malignant narcissism is high on the HSP spectrum.
Credit: http://dondepresso.rujic.net/post/116940034025/manic-chart-narcautism-spectrum

This idea was actually illustrated in the humorous-but-true graph I posted the other day (shown above), where initially I wondered why “malignant narcissism” was showing so high in HSP traits. But actually it makes perfect sense. A HSP who adopts narcissism as a way to cope with the world will become malignant or even psychopathic. A non-HSP may still become a narcissist, but they lack enough “cold empathy” to become malignant.

In summary, HSPs can be the most kind and caring people you can ever hope to meet–or the most dangerous. A narcissistic HSP is a malicious, deadly beast who is best avoided.

They are two sides of the same coin. No wonder they are so often drawn to each other. The tragedy is that a malignant narcissist can infect a previously healthy HSP with their evil but it doesn’t work the other way around: a non-narcissistic HSP cannot change a malignant narcissist into a good person.

The “saintly” narcissist.

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Old Peasant Woman by Paula Modersohn-Becker

Not all narcissists are aggressive. Some are covert, and some use their “goodness” as a weapon. This type of narcissist is usually a woman, often a mother. You know the drill: guilt tripping, “look at everything I’ve done for you,” “look what a wonderful person I am” (implying that you are not), ad nauseam.

I found this letter from a narcissistic mother on an NPD forum. It was an email sent by the forum member’s mother just before she went No Contact. If you read between the lines, this “nice” letter is actually very toxic. The names included in the letter (other family members) have been removed. I think ____ is a Golden Child sister. The recipient is the scapegoat.

Dear ___

I have never said that I expect you & _____ to pay my credit card after I’m gone.

Don’t know where you get all the wrong information. I want to make it clear to you that I say nice things about _____ to my friends as I talk about how good she is to me, never rags on me, we have so much fun together, like the same things, she finds time to spend with me, she has a kind heart and I love her very, very much!!!

You are my daughter and I love you too, but I don’t like how you have treated me all these years, you go out of your way to find fault with, always looking for things to be angry with.

Hope my friends tell all the nice things I say about you. How I appreciate how generous you have been. Paying for a 3 day cruise, buying a camera, cell phone and paying for it for 2 years, AND MOST OF ALL PAYING FOR THE ADOPTION of little _____.

These are some of the nice things you have done and I appreciate it very much.

You can’t say that you haven’t talked badly about me to your friends and family. Be honest now – I know for a fact you have said things about me, shame on you.

Why at the end of my life are you causing stress on your 85 year mother. If I had a 85 year Mother still alive, living alone, you can bet I would be caring and loving to my mother, but that’s me, not you.

Guess you will be happy when I am gone. You will get your wish some day.

The answers to my email about being embarrassed is a piece of CAKE!!!

You think you are always right and you are so wrong!! Oh well that’s (recipient’s name) for you.

Mom (the only Mom you will ever have)

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So what do we have here? A nice letter from a sick, dying mother to her beloved daughter? No. We have several other things going on here though. So I’m going to pick this email apart and show you.

1. I have never said that I expect you & _____ to pay my credit card after I’m gone.

Very possibly gaslighting the recipient–denial that she ever asked her and her sister to pay her credit card.

2. Don’t know where you get all the wrong information.

Invalidation and possible gaslighting.

3. I want to make it clear to you that I say nice things about _____ to my friends as I talk about how good she is to me, never rags on me, we have so much fun together, like the same things, she finds time to spend with me, she has a kind heart and I love her very, very much!!!

Implying that the sibling is a better daughter than the recipient. Guilt-tripping.

4. You are my daughter and I love you too, but I don’t like how you have treated me all these years, you go out of your way to find fault with, always looking for things to be angry with.

Generalizing, gaslighting, probable projection of her own traits onto her daughter.

5. Hope my friends tell all the nice things I say about you. How I appreciate how generous you have been. Paying for a 3 day cruise, buying a camera, cell phone and paying for it for 2 years, AND MOST OF ALL PAYING FOR THE ADOPTION of little _____.
These are some of the nice things you have done and I appreciate it very much.

Now we have a little love-bombing or hoovering going on. This is a common ploy in covert narcissists like this woman to retain their source of supply. She is probably lying about telling her friends “nice things” about her daughter though, and she is also lying about “appreciating it.” Narcissists don’t appreciate anything.

6. You can’t say that you haven’t talked badly about me to your friends and family. Be honest now – I know for a fact you have said things about me, shame on you.

Back to the guilt-tripping and the shaming. The adult recipient is also being infantilized, another type of invalidation.

7. Why at the end of my life are you causing stress on your 85 year mother. If I had a 85 year Mother still alive, living alone, you can bet I would be caring and loving to my mother, but that’s me, not you.

Guess you will be happy when I am gone. You will get your wish some day.

She is basically telling her daughter, if I die it is all your fault. Major guilt tripping, which seems to be this mother’s primary M.O. to get what she wants.

8. The answers to my email about being embarrassed is a piece of CAKE!!!

I’m not sure what this means or what it’s referring to.

9. You think you are always right and you are so wrong!! Oh well that’s (recipient’s name) for you.

Projection and put downs.

10. Mom (the only Mom you will ever have)

Blatant guilt tripping. With a mother like this, thank your lucky stars she’s the only one.

“Have you bonded with your narcissist today?”

This made me laugh so hard I just have to share it.
It sure would be nice if narcissists were all required to wear a button warning you they have NPD.

“Embracing the legacy of familial narcissism. Have you bonded with your narcissist today?”

Bonding with your narcissistic parent

Be patient. It may take a minute for the picture to load.

Mr. Stingy.

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I remember one of my narcissistic lovers. He was a textbook example of a malignant narcissist, and a mean one at that. Although he never became physically violent, I think he would have if I hadn’t ended that relationship.

One of the strangest things about him was the way he gave me gifts. The guy had plenty of money–he had a trust fund, for heaven’s sakes and owned his apartment free and clear, and he was always traveling. He never asked me to go with him though. Instead, he’d bring me back “gifts” from his road trips. I remember he’d make a big show out of presenting me with these gifts as if he was giving me the keys to a new car. They were never wrapped nicely, but always stuffed in a paper or plastic bag.

So what sort of gifts did this narcissistic trust fund jerk give me? Jewelry, chocolates, books, candles, clothing?

No. He’d give me gifts of trash. The stuff he didn’t want. You know, like the free samples they give out in hotels–tiny bars of hotel soap, shampoo, a wrapped glass with the hotel’s name on it, even a “Do Not Disturb” door sign. Once he gave me a gift card with about $2.00 left on it. I couldn’t even use that because it was for a store they don’t have in this area. Thanks, Mr. Generous! The most extravagant thing this loser ever brought me back from these trips was a keychain that was probably free too. One of his gifts was half a Stuckey’s nutty bar, that he’d already opened and eaten part of. How cheap can you get? He was the stingiest POS I ever knew.

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A ring or earrings maybe? Think again, chump.

It wasn’t like he didn’t have the money to buy me something nice. He used to show me, with great fanfare, all the nice things he’d bought for himself. A leather jacket, a framed picture, a box of homemade peanut butter and chocolate fudge. I remember asking him if I could have a piece of the fudge and he said no.

For Christmas that year he actually bought me something. It was a “Toonces The Driving Cat” coffee mug. Although still a cheap gift, it was thoughtful because he knew I loved that Saturday Night Live skit.

About a month later, we had a fight. We were arguing more frequently by then. Then he said something that made me wonder if I’d heard him right. He said he wanted the Toonces mug back. He told me to go get it and give it to him. I said no. Shooting me eye-daggers, he said through gritted teeth, “I never gave you that. I only let you borrow it.”

Wow.

Livid, I went and found the mug, pretended to hand it to him, saying “Here!” As he reached for it, I threw it hard against the floor in front of him, shattering it into bits. He stormed off in a rage and slammed the door on his way out. As I swept the pieces of broken ceramic into a dust pan, I heard the squeal of his tires as he backed out of the driveway like a bat out of hell. He always did have a problem with road rage too.

Godzilla and the gazelle.

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The other day I was cleaning the home of one of my regular customers. I speak to this woman casually, but she loves to talk and always does the bulk of the talking while I mostly remain quiet and make polite noises where I think they need to be.

I can tell this woman, Heidi, is terribly lonely and desperate for someone–anyone–to talk to. I’m not the best person to engage in small talk with, but I try to for her sake, because she seems to need adult companionship even more than she needs her house cleaned (which, truth be told, doesn’t seem to be her #1 priority).

When I first met Heidi, she screamed Victim. Not in a bad, manipulative way, but there was a strange sadness about her that I recognized right away. She seemed so desperate for love and acceptance. She’d ramble on about her religion (she’s a biblical Christian) and her love for birds. She purchases bags and bags of bird food to give to the outdoor birds that populate the thick grove of trees that surround her home.

She is also a hoarder. She had no furniture to speak of, but never throws anything away and keeps ordering stuff from QVC or wherever she orders from–useless things no one needs that she is always trying to give away. She loves to make herbal remedies herself at home using various herbs, and there are bottles and jars of strange concoctions all over her house.

There is a sadness in Heidi’s eyes that her smile and cheerful manner can’t hide. So I wasn’t surprised when she told me that she was divorced and in hiding from her abusive ex husband, who she told me was abusive in every way it’s possible to be abusive. He had left her with nothing, but he continues to stalk her. He drinks heavily. They never had children.

Heidi’s demeanor is sweet, almost naive, although she’s seen more than anyone should ever see, and experienced abuse so horrendous she could have been a war veteran. She even has scars to prove it. Once she showed me the weltlike scars on her back and chest from when he had beat her repeatedly.

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I noticed on her small bookshelf are books about PTSD and major depression; the rest are religious books, books of daily affirmations, and several Bibles. She said she was never religious until after her divorce, when she realized how evil the man she had been married to was. Jesus was her only comfort.

Heidi only has a few pictures gracing her plain white walls. The one that takes center stage, placed lovingly in the middle of her living room mantel in a gold-toned embossed frame, both mesmerized and disturbed me. It showed her as a younger woman (but not looking much different) at her wedding. Her smile is radiant and her blue eyes are glistening with happy tears. She was the bride every man dreams of marrying, the bride every mother dreams that her daughter will become. She trusted the man who faced her. She loved him. She looked into a future that promised happiness, security, comfort and a family.

She got none of those things.

I could tell immediately the man in the picture, the man who became her husband, was at the very least a malignant narcissist and very possibly a psychopath. It was his face and body language that gave him away. He too gazed into his wife’s face, and he held her arm, but the odd thing was the way he held his body at a distance from hers. As Heidi leaned forward, he almost seemed to be recoiling from the love she was feeling. He looked stiff, as if he was playing a role. But even more telling was the man’s face. There was no love in his eyes, no warmth, not even liking for Heidi. His eyes appeared cold and dead–small pinpoints of glittering gray-blue that were as absent of emotion as a doll’s eyes. And his smile–if it could be called that–was a smirk. The overall feeling I absorbed from looking at the two of them was a predator who had just captured his prey and was preparing to rip his kill to shreds to be consumed the way a lion rips apart a gazelle he intends to eat.

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Although the picture was taken years ago and she is safely away from that man, I felt afraid for her looking at that photo. My heart felt as if someone had packed it in ice cubes.

Even sadder is that Heidi still appears to be in love with that evil POS, keeping their wedding photo on the living room mantel with two vases of flowers on each side of it, as if it’s a shrine to what they never had.

Looking at that photo made me realize just what the vulnerable of this world–people like Heidi–are up against when they fall in love with narcissistic predators. I hope one day she can move on emotionally and stop loving a man who nearly destroyed her mind and soul, and caused her so much suffering.

What’s up with this crazy idea that narcissism and Aspergers are the same thing?

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As a person with Aspergers who has been a victim of narcissists all my life, the difference seems pretty clear to me, but to some people, including mental health professionals, high-functioning autism (Aspergers) and narcissism are seen as the same disorder!

A thread on Wrong Planet, a forum for people with autism and Aspergers (a high functioning form of autism) discusses the confusion, with people on both sides of the Aspergers=Narcissism fence. Cited there is an article from Psychology Today, which quotes Sam Vaknin who believes narcissism is an autism spectrum disorder! The British psychiatrist Dr. Khalid A. Mansour concurs.

Clearly, some people don’t understand much about high functioning autism/Aspergers. Yes, I believe it’s possible for a person to be both a narcissist AND on the autism spectrum (an example might be Mark Zuckerberg, creator of Facebook, especially as he was portrayed in the movie “The Social Network“), but they are two vastly different disorders.

Appearances are only skin deep.

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I understand where the confusion comes from. On the surface, the two disorders can appear similar. People on the autism spectrum may seem as if they lack empathy because they do not express their emotions well, which of course includes showing empathy. They also sometimes blurt out inappropriate or hurtful things, not because they mean to, but because they honestly don’t know any better: they have great difficulty reading social cues. They can appear selfish and sometimes get angry or upset when their routines are interrupted or they are forced to pull themselves away from their solitary pursuits to engage with others. They can also violate the boundaries of others. All of these surface behaviors may look a lot like narcissism.

But appearances are only skin deep, and this is where any similarity ends. Lack of empathy seems to be the most commonly mentioned “characteristic” of both Aspies and narcissists. But in actuality, as far as empathy is concerned, a person with autism/Aspergers is the polar opposite of a narcissist. A narcissist cannot feel empathy, but can act as if they do. They are good actors and can fake emotion they do not feel. They can lie well; Aspies cannot lie or lie very badly. People with Aspergers and high functioning autism are great at picking up the emotions of others around them and are even sometimes overwhelmed by other people’s emotions (which sometimes makes them withdraw and that can make them seem like they lack empathy). They can be bad at expressing empathy because of their inability to read social cues or know what to say and do. Therefore, Aspies can feel empathy but often act as if they do not.

autism

Narcissists can say hurtful or damaging things because (a) they don’t care how you feel; or (b) because they want to hurt you. People with autism/Aspergers say hurtful things too sometimes, but it’s never intentional and they do care how you feel. If they are told they said something hurtful, most autists/Aspies are consumed with guilt and will sincerely apologize. They blurt things out because they sometimes do not know it’s not appropriate to do so.

Aspies and autists hate to have their comforting routines interrupted because repetition is something that grounds and relaxes them. A low functioning person with autism will sometimes perform repetitive movements or repeat a phrase over and over. This is how they cope with too much stimuli coming in. If they are interrupted, a low-functioning autist may fly into a rage or have a temper tantrum. Disengaging and switching gears is impossible for them.

At the higher end of the spectrum, an Aspie or high functioning autist may not repeat the same word or action over and over, but they have their hobbies and obsessions which they pursue with a single-minded intensity. They tend to hyper-focus on whatever interests them. If they are interrupted from whatever their mind is focused on, they may snap at you or become very annoyed. They can switch gears if they must but they hate doing it.

A narcissist may also snap or become annoyed, but not because they have difficulty switching gears but because they are just plain selfish and don’t want to do something that might please someone else besides themselves. Think of the narcissistic husband playing a video game. His wife comes into the room and asks for some help opening a stuck window. The husband flies into a rage and tells her he’s busy and to do it herself. It’s not because he’s that engrossed in the game or even cares about it that much, it’s because he doesn’t want to put himself out for his wife. For an Aspie or autist, the game engages all of their senses and their mind is extremely focused. They simply can’t pull away from it.

aspie_misdiagnosis

A person with autism or Aspergers can and do violate the boundaries of others. Again, this is because they can’t read social cues well enough to know when they are violating someone else’s boundaries. A narcissist knows full well when they are violating boundaries, but they simply do not care.

A forum member on Wrong Planet sums up the confusion this way:

To me it’s as absurd as comparing the small narcissistic child recklessly driving a car, to a person trying to cross the street in a wheelchair, and saying they have a lot in common because they both have a set of wheels.

I think mental health professionals and others who believe narcissism and Aspergers are on the same spectrum need to dig a lot deeper before they make such sweeping generalizations. They are not the same disorder at all and are certainly not on the same spectrum. Aspergers/high functioning autism is a neurodevelopmental deficit and really a type of learning disability; narcissism is a moral deficit.

For further reading, please see my article, People with Autism Do Not Lack Empathy!
Also see The Spectrums of Autism and Narcissism.

The Perfect Narcissist.

In order to be diagnosed with Narcissistic Personality Disorder (NPD) a person must meet at least five of the nine criteria specified in the DSM. Most narcissists do not meet all 9.

Brian Blackwell, a young man who murdered both his parents and then callously left their bodies behind to take a trip to New York City with his girlfriend, met all 9 criteria. Here is his story.

Narcissists use political correctness to control.

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Political correctness has never been more in vogue than it is right now, and our society has also never been more narcissistic than it is right now. As Americans, we worship narcissistic celebrities, narcissistic politicans, narcissistic sports stars, and narcissistic CEOs. And the more narcissistic they are, the higher a pedestal we seem to place them on. It’s all about the clothes, the glitz, the glamour, the money, the bling, the presentation, the package, the trappings of success. Even many of the poor don’t vote for the soft-spoken candidate who will increase the minimum wage and food stamps or provide job training; no, instead they vote for the garrulous, rich CEO who bails out the banks instead of the homeless. Why? Because the overbearing, rich CEO is perceived as being on the winning team, and they want to be on the winning team too.

As a nation, we are so deluded. We live in a big dysfunctional family, with the narcissistic “parents” running the government and the corporations, and held up as role models, while the vulnerable–the homeless, the poor, the sick, the old, and the disabled–are held responsible for their own lot, and told they are to blame for it, even if their circumstances are completely beyond their control, which they usually are. The vulnerable in our society are the scapegoat children that everyone has permission to kick when they’re already down, because the narcissistic Powers That Be tell them it’s okay. We live in a seriously empathy-deprived society.

It’s a huge irony that at the same time we worship the material over the spiritual, the rich and callous over the poor and kind, the corporation over the individual, the aggressive and ruthless over the empathetic and cooperative, that we insist on something called “political correctness.” This ties in closely with a concept we call “zero tolerance.” It’s gotten so extreme that if we tap our child on the rear-end in Wal-Mart, we could be charged with child abuse. If a young boy draws a picture of a gun, they could go to jail. Not long ago, there was a case of an autistic ten year old who was accused of making terrorist threats because he wrote “bone thrat” on a wall.

political-correctness

We have euphemisms for everything. We have to watch everything we say for fear of offending some or another group of people. Political correctness, we are told, exists so we don’t hurt someone’s feelings or insult a group of people, whether they be of a certain nationality, race, have a particular disability or mental illness, or sexual preference. But I don’t think that’s the real reason for political correctness. I think the real reason is control. If we have to watch everything we say and walk around on eggshells for fear of offending someone, then we become anxious and fearful. That’s the way the narcissistic Powers That Be want us: scared to death and easily controlled. Zero tolerance is another way they can control us.

The same is true on the personal level too. When I think of most of the narcissists I know, almost every one of them insists on political correctness in some form or another. They make sure you always say the right thing at the right time. They are constantly warning you that you could insult someone if you don’t (as if they care). If I call someone “mentally retarded,” not meaning any harm by it, but just using that phrase because it’s the one I’m used to and the one I was raised with, a narcissist will rudely interrupt and tell me I should have used “cognitively challenged” instead. I can be talking about Cherokee Indians, and the narcissist will interrupt and say I should have said “Cherokee Native Americans,” even though that phrase is awkward as hell. I can’t talk about someone being “fat,” I have to use “larger framed person” or something equally ridiculous-sounding. If it’s a female narcissist with feminist leanings I’m talking to, I can’t use the word “girl” for a young woman without getting chastised, even though “girl” is a lot easier to say than “young woman.” Most everyone knows I don’t say “girl” to diminish the female gender or somehow compare her unfavorably with men, it’s just easier and sounds less awkward. I’m used to it. But the narcissist will interrupt and tell me that I was insulting my own gender my using that word. Hell, you can’t even say “Merry Christmas” anymore. You see, it’s all about the package, the presentation, the image: the narcissist is not listening to the message behind my words or really hearing a word of what I’m saying; they are using my choice of words to diminish and instill in me a sense of shame. They do this to instill fear so they can thereby exert control over you.

politicalcorrectness2

But they don’t practice what they preach. Narcissists aren’t politically correct themselves. Being PC doesn’t apply to them. They talk the talk but don’t walk the walk. They’re allowed to say the most hurtful and insulting and diminishing things to everyone else–you are fat, a cow, a pig, crazy, stupid, insane, a bitch, a whore, and so on. If the target of these slurs objects they are chastised for that: “Take responsibility for your own feelings” or “stop being so sensitive.” They take no responsibility for their own hurtful words and actions.

Narcissists have no empathy so when they tell you to be “PC” to avoid hurting someone, do you think they really care? Of course they don’t. When they tell you to be “PC” what they are really saying is “use the words I tell you to use so I can make you fear my wrath so I can exert control over you like the spineless puppet I have designated you to be.”

What she says…what she really means.

narc_mother_glossary

Here’s a humorous narc-speak dictionary from Daughters of Narcissistic Mothers. This is so true! Of course some of these phrases could be used by any narcissist who has their hooks in you, not just your mother, and can be “translated” the same way.

The Narcissistic Mother Dictionary

1. “I love you.”

Narcissistic-mother-ese:
I want to manipulate you.

You’re showing signs of breaking away and I want to suck you back in.

I’ve heard people say this and it seems to get a good reaction.

I command you to love me.

2. “Don’t ever feel like you HAVE to come see me for my birthday.”

Narcissistic Mother-ese:
If you don’t make the 650 mile pilgrimage to celebrate me, I promise I will do something to make you pay dearly.

3. “Go do something constructive.”

Narcissistic Mother-ese:
Be gone, I have no interest in my own children.

4. “You were an ‘accident.'”

Narcissistic Mother-ese:
You are only here because homicide would get me jail time, and I thought you’d be a better slave, so I didn’t opt for adoption.

5. “You go have yourself a good cry!”

Narcissistic Mother-ese:
I resent your emotions, but at least I can use them to hurt you.

6. “I never said that!”
“I have no idea what you’re talking about!”

Narcissistic Mother-ese:
Damned if I’m going to admit it.

Yes I said that but it doesn’t work in the conversation right now.

I know I said it but it’s so much fun to f*** with your head until you don’t know what is true and you think you really are crazy! Yeah me!!!

7. “It’s been a long time since I talked to you and I just called to see how you were doing.”

Narcissistic Mother-ese:
I am running low on my Narcissistic Supply and need another fix.

I don’t care how you’re doing; I really just want to talk about me.

8. “You just aren’t remembering correctly.”

Narcissistic Mother-ese:
My version of events shows me in a better light, so that’s the official version.

narcissist_mothers_victim

9. “You never do anything for me!”

Narcissistic Mother-ese:
I know you’ve done a lot for me in the past, but that was then and it no longer counts. What have you done for me today?

10. “It’s time this stops.”

Narcissistic Mother-ese:
None of my ploys have worked to pull you back so now I will treat you like a child.

11. “I miss you.”

Narcissistic Mother-ese:
I miss having control over you.

I’m lacking my Narcissistic Supply – please provide it pronto.

12. “Who have you been talking to? Who have you been in therapy with? what book did you read? etc, etc, etc….”

Narcissistic Mother-ese:
I’m not getting the usual emotional response from you and you are too dim-witted to have figured out how to shut me down on your own.

13. “Your brother and sister-in-law took us out to dinner last night. We had such a nice time – I don’t think we have ever been treated that well.”

Narcissistic Mother-ese:
You had better step up your game.

14. “I’m so proud of you”.

Narcissistic Mother-ese:
You have made me feel good and/or *I* feel good because of you.

I can take credit for that accomplishment.

15. “Why are you wasting your time on something so silly and that takes you away from your family?”

Narcissistic Mother-ese:
Why are you wasting your time on something so silly and that takes you away from me?

16. “I want to help you with your kids.”

Narcissistic Mother-ese:
I plan to interfere in the upbringing of your children by spoiling them, disciplining them differently to your way, and ignoring your decisions and wishes regarding them. I will not acknowledge your position and rights as the mother of these children. I may even steal them from you.

17. “Your father and I think …”

Narcissistic Mother-ese:
I think …

18. “So how are you?”

Narcissistic Mother-ese:
I’d better ask, but don’t worry I won’t really be listening. Or as soon as you say a trigger word, which reminds me of something else, I’ll interrupt and be off again!

I’m running out of things to boast to my friends about, so please come up with some accomplishments.

19. “I’m so sorry your beloved 14-year old dog died.”

Narcissistic Mother-ese:
Sigh … I’d better at least mention it, and let you talk for one, maybe two, sentences about your upset and grief, and then I can talk about myself again.

20. “You were very difficult to raise.”
“You were always my problem child.”

Narcissistic Mother-ese:
You resisted my attempts to violate your boundaries, abuse you and humiliate you.

21. “It’s so sad. I feel so sorry for them.”

Narcissistic Mother-ese:
It’s so exciting! I love being this close to tragedies!

22. “I’m sorry.”

Narcissistic Mother-ese:
I will, on rare occasion, say the words but never change my behaviour.

Sigh, I’ll say it if it’ll stop you moaning, but don’t worry, I don’t mean it.

23. “Let’s just let go of the past.”
“Let’s just draw a line under it and get back to normal.”

Narcissistic Mother-ese:
Let’s pretend everything is ok and I’m not a nightmare of a mother so I can continue to torture you and get my Narcissistic Supply.

Let me play my narcissist’s game of never being held accountable for my behaviour.

24. “Your sister-in-law is such a great cook! Simply amazing!”

Narcissistic Mother-ese:
I want to take away any pleasure or pride you have in your own cooking skills.

25. “I just want you to love me.”

Narcissistic Mother-ese:
All I really want is for you give me my Narcissistic Supply.

26. “What’s wrong with you today? What is your problem?”

Narcissistic Mother-ese:
I’m pissed that you are denying me my much needed Narcissistic Supply. Damn you!

27. “Honestly, nothing ever pleases you, does it? Sigh.”

Narcissistic Mother-ese:
You have to let me treat you exactly as I please, without ever complaining.

28. “I was only trying to help!”

Narcissistic Mother-ese:
I demand the freedom to interfere in your life any time I want. That is my right!

joan_crawford

29. “What happened to the nice girl I once knew?”

Narcissistic Mother-ese:
Why are you no longer the easily manipulated and uncomplaining-of-abuse girl I raised you to be?

30. “After all I’ve done for you! You’ve never appreciated me!”

Narcissistic Mother-ese:
Wah wah wah I have violated your boundaries most of your life but even so I resent the hell out of your standing your ground and refusing to allow me to interfere, manipulate and control you.

31. “Why are you treating me so badly? What have I done wrong?”

Narcissistic Mother-ese:
I have the right to interfere in your life and abuse you without any consequences.

32. “Because I’m the Mama, that’s why!”

Narcissistic Mother-ese:
You are really just a child, after all. I’ll never acknowledge that you are now an adult.

33. “I want to give you this because I love you.”

Narcissistic Mother-ese:
It’s really because you will then be beholden to me and this gives me great leverage to milk you for Narcissistic Supply.

34. “You’re always looking for insult.”
“You are so easily offended.”
“I have to walk on eggshells around you.”
“You’re over-sensitive.”

Narcissistic Mother-ese:
I will not be held accountable for my actions and behaviours!

35. “I never want to be a burden to you.”

Narcissistic Mother-ese:
I will over-run your life and suck the life force from you and your children.

36. “Have you lost some weight?”

Narcissistic Mother-ese:
I am so glad that I brought that sticky bun with me on this visit.

37. “You take me the wrong way.”

Narcissistic Mother-ese:
I will invalidate your feelings as I have done your whole life.

38. “You’re such a good cook!”
“You’re such a good mother!”

Narcissistic Mother-ese:
You got that from me!

39. “You don’t respect me!”

Narcissistic Mother-ese:
You won’t let me abuse you.

40. “You won’t forgive me!”

Narcissistic Mother-ese:
You won’t let me away with what I did, nor let me continue to trample all over you.

I expect forgiveness with no apology and no intention of doing differently in future.

41. “You need more time to think about it.”
“Well, have a think about it and get back to me.”

Narcissistic Mother-ese:
I am not accepting your decision/opinion. Keep thinking until you come to the correct conclusion.

42. “I was just joking even if I did say and do that, which I didn’t.”

Narcissistic Mother-ese:
I did say/do it, and I did mean it, but damned if I’m going to acknowledge that.

43. “You just won’t admit when you’re wrong.”

Narcissistic Mother-ese:
You defended yourself from my lies!

44. “Here’s a gift.”

Narcissistic Mother-ese:
Here is something, very likely something I have no more use for, that I am officially giving to you. But it is still mine, and therefore I get to say, forever more, what you do with it. And woebetide you don’t appreciate it enough, over and over.