How to Deal With an Adult Bully

I just came across this article about how to handle adult bullies. There are more of them out there than we realize. Sadly, bullying is NOT just for kids, but we don’t have take their crap either.
Also, the blogger who wrote this is one of the many who deserves to be noticed a lot more than they are. I’m a new blogger and was having the same problem (and may still have it). Earlier today, I had the good fortune of a popular blogger reblogging my rant about not having enough followers, and now I’m getting so many comments, likes and new follows I feel like I’m dreaming. So I hope this blogger doesn’t mind if I pay it forward, even though I’m not exactly a “popular” blogger yet.
Enjoy!

Mari K Flowers's avatar

Just don’t.  Standing up for yourself will not stop them.  Reasoning with them will not stop them.  Even ignoring them does not stop them.

I have many conservative friends on my Facebook account.  I know some are right-winged due to their repeated political posts which I often disagree with. However, I rarely feel attacked when I respond. But one (I’ll call him “Buck”) was blocked some time ago because his comments are often hateful,mean-spirited, flat out cruel, and always politically motivated. I decided I was best not seeing his posts, so I kept him as a friend and blocked his activities. That was not the smartest thing for me to do, because I could still see his responses to politically motivated posts of mutual friends.

I’ll call one mutual friend Ed.  Ed’s a great guy; I’ve always liked him, and even when we disagree, we remain friendly.  Buck has never been this way. I think Buck bullies…

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I’m frustrated.

frustrated

I started my blog a week ago as a form of self therapy and didn’t care if anyone read my stuff. Or didn’t think I cared. But I admit it: I do.

I read a lot of other blogs here at WordPress and some of them have thousands of followers and hundreds of comments for each post. Of course I realize most of these people have been at WordPress for a long time, and naturally those people will have more followers and comments than a newbie. Some of them may be professional bloggers who have paid for SEO and know all sorts of tricks I don’t to increase the numbers of hits they get.

But all that said, I still find it frustrating and disheartening when I spend hours writing a post and then another hour or so editing and trying to make it look great, only to come back in the morning and find NO comments or even any likes.

I was a little afraid to post this because as a person surrounded by a lot of narcissists, I worry that I may be seen as a narcissist myself, and as I mentioned in other posts, blogging on a public website and airing your most private issues for the whole world to see is really a very narcissistic activity. Admitting you want more comments or followers is akin to the six year old who whines, “Look at MEEEEEE!” and “Do you like MEEEEEE?” I certainly don’t want to be seen as self indulgent and whiney.

But another part of me thinks it’s justified. All of us are narcissists to some degree or another whether we like it or not. We all fall somewhere on the continuum and it’s only human to want people to read the stuff you spent an entire evening working on. If I was just writing for myself, why spend so much time and effort on my blog’s appearance? Why pay for Custom Design? I might as well just put it in WordPad, errors in spelling and punctuation and and all.

My blog is my outlet. So I won’t censor myself except for a certain level of political correctness. I don’t like to offend people. Of course offending people is something that can’t be avoided unless I completely censor myself, which I won’t do. Political correctness is overrated anyway. Hell, it’s my blog and this is something that’s bothering me, so I’m posting it. It’s not like anyone’s reading my stuff anyway.

I do want to take a moment to thank Opinionated Man for his awesome blog Harsh Reality. His blog is very popular and its easy to understand why. OM gives fantastic advice to new bloggers. He’s always quick to reply to his comments and questions too. I’m trying some of the stuff he suggests to draw more attention to my blog; hopefully it works!

Patience is not a virtue of mine. Maybe I just have to chill and not worry so much about whether people are “Liking” or commenting on my posts or not.

I’m inviting others to share their experiences when they were new to blogging and let me know if they had this same problem when they started. If anyone has any tips for getting more traffic (though OM seems to have pretty much covered everything in his blog) please share that here too.

Meantime, I’ll keep writing regardless of whether anyone’s reading my blog or not.

Interlude: a day filled with light

chakras

Before I get started writing about the last part of my journey with my psychopathic ex, I wanted to share my experience today because it was such a mindblowing one. There’s been so much darkness in these posts and doing the emotional work required can be painful and exhausting. I really needed a respite from that and today I got it.

A week ago I was reading about a place called The Light Center, in Black Mountain, NC (which is close to my home), a prayer and meditation center that among other things, focuses on using colored light to help stimulate and align the chakras for improved physical, emotional and spiritual wellbeing. I know this sounds like an ad but it’s not. (If you’re interested though, I’ve linked their website above).
I’ve always been interested in the chakras and attracted to all things metaphysical so I was intrigued and thought I might benefit, especially after releasing so much negative energy while I was writing my blog post late last night. I needed something to offset all the negativity and recalibrate my chakras.

I mentioned I felt like I was dead inside for a long time. In a way I was. My chakras have been in a very sick overall state for a long time, particularly my lower chakras which I think were and are almost non-functioning. My root chakra (grounding–survival and security, animal instincts) is my weakest. I live inside my head, less so inside my heart (but I’m working on that) but I’m not grounded or in touch with physical reality much at all. Not long ago I took an online chakra test and scored highest in the Crown chakra (top of the head–spirituality, universal consciousness, release of karma) I don’t know exactly what all this means but it does tell me I have very poor survival instincts but a highly developed awareness of the spiritual. This does seem to fit my overall relationship to life.

The Light Center is a geodesic dome that sits near the top of a beautiful green mountain in North Carolina’s Black Mountains (part of the Blue Ridge). The highway to it is long and takes many sharp turns as it snakes its way up. As you begin to climb, a primeval silence takes over and you begin to feel disconnected from the hubbub of humanity and the mundane world of commerce and dysfunction that lies below. I was with my 21 year old daughter who felt she needed healing too (and had nothing else to do today). Finally, after what seemed an endless climb into the clouds, a sign for the center appeared. We turned onto a gravel road and the silence of very late summer closed in, the air cool and foggy with a hint of fall. The trees seemed to whisper. I got a great sense of the spiritual and when we turned a corner, we finally saw the top of the dome.

Inside we were met by a substantial woman in her late 50s or 60s who smiled and welcomed us. Something about her exuded serenity and love. She gave us a tour of the center, explaining its history and how it came to be. I liked the fact there’s no fee for their services, and the top of the dome, which serves as the meditation and prayer center, is open 24/7 except when the road is inaccessible.

Then she left us alone in the Light Room, which she had explained to us briefly. It was a silent sixteen sided chamber with completely white walls, and equipped with easy chairs and small blankets and pillows for comfort. The lights dimmed to darkness and ambient music began to play, and suddenly we were bathed in red light, which represents the root chakra. We spent five minutes under each of the colors, all the way up to purple (the crown chakra), with the lights dimming to blackness in between each for about a minute. My breath slowed and I tried to focus on each chakra as the corresponding colored light went on, and spent the moments of darkness in between thanking God for this experience, the beautiful day with my daughter, and for the mountains and beauty just outside. I thanked Him for helping me get back in touch with my creativity, my long-lost love of writing expressed through starting this blog.

But most amazing of all, I didn’t feel hatred for my psychopaths. This was a very new feeling for me. Unbelievably, I felt compassion for them. So I asked God to heal them, if not in this world or this lifetime then in the next. I realized that for psychopaths, all their chakras are closed off and disconnected from each other. Functioning chakras are necessary to utilize the life force and do good in the world. Psychopaths have them but they are so nonfunctioning they are really are almost dead inside. It’s like a 4 cylinder engine running on only one. The car won’t run.

If you could see the aura of a psychopath they would be very thin, dark, almost black. There’s nothing in the world we, as humans, can do to help the psychopaths in our lives. We have to let them go. Only God can help them, and only if they choose to let Him inside. I believe even the worst psychopath has moments, however rare, of clarity and truth and those are the moments God can heal them. In the meantime, we can pray for them, and pray for ourselves, and pray for a world that comes to know we are all connected and all equal in God’s eyes. I was humbled by this revelation.

On the drive back down the mountain, my daughter said she felt the same thing.

Sleeping with the devil: my marriage to a psychopath

rottencard

The above e-card pretty much describes my ex to a tee (except maybe the commitment issues)–and for the purposes of this blog, I have named him Michael (not his real name).

Another blogger and survivor of narcissistic abuse described living with a psychopath as analogous to the frog in boiling water–a frog if dropped in a pot of boiling water, will jump out, but if the water is slowly heated with the frog in the pot, the frog won’t notice the increase in temperature until it’s cooked to death. That’s what life with a psychopath is like. The relationship always begins great (though there may be red flags we choose to ignore) and slowly, like the boiling frog, becomes abusive. As the victims, we may even mirror the abuser’s psychopathic behavior, doing things and acting in ways we’d never dream of if we were not in that relationship. Another blogger describes this phenomenon very well here in this blog post about mirroring.

So to get to my story.

For the first year or two after we got engaged, Michael and I seemed like the perfect couple. Michael doted on me, bought me gifts and flowers, constantly told me how much he loved me, and continued being very romantic and attentive even after the wedding. We took a couple of short vacations (because we both worked full time) and had a wonderful, romantic time. The fact Michael acted like a bit of a know it all seemed a minor annoyance–it was just one of those little foibles all married people have to deal with in their spouses.

There were a few red flags though, but at the time they didn’t seem serious so I blew them off. One red flag was the way he was about money. At the time we met until shortly after we married, he made little money, but somehow had a lot of credit cards. He charged all the gifts and dinners to plastic, and then couldn’t pay the bills later, so he’d ask me to loan him the money since at the time I made more than he did. It occurred to me I was essentially buying my own gifts, and that included our wedding rings. Soon we were deep in debt and all the credit cards maxed out. The monthly fees exceeded what we were able to pay each month, so we had to juggle a lot of other bills and use other credit cards to pay the ones we were maxed out on. It was almost impossible to keep up–the credit cards weren’t even usable by this point since all we could pay was the interest. We were able to save nothing.

pastdue

Another red flag was his meanspirited sense of humor. He loved to play practical jokes on me, and sometimes this meant “playful” physical abuse, and I don’t mean consensual S&M or bondage during sex play. I’ll give an example. One winter night after a snowstorm we were walking home from the local bowling alley (we didn’t have a car and since it was an urban area, we didn’t need one) and suddenly for no reason, Michael pushed me into a snowbank, and when I tried to get up, he was laughing hysterically and did it again. At first I laughed with him, but I really didn’t like it–and then he did it a third and fourth time. Now I was getting mad, and he just kept laughing and telling me I looked cute when I was angry. Then he smushed snow in my face, and continued even after I told him to stop. There wasn’t any anger in this “play,” but I realized later on this was really a form of bullying disguised as “humor.” Although his sadistic sense of humor wasn’t usually physical, Michael thought he was extremely funny and through our entire marriage would deliberately do things he knew would irritate me and didn’t know when to stop. He had absolutely no respect for boundaries. As a person with autism, I hate loud sudden noises, so he’d deliberately make them. Or keep clicking a pen. Or play his music (most of which I disliked) at the highest volume just to annoy me. Telling him to stop was useless–he’d just play it louder or continue whatever he was doing that set me off. I remember once, several years into the marriage, I finally told him he just wasn’t that funny, and he flew into a narcissistic rage and screamed that there was something wrong with me because “everyone else” found him hilarious, and I just had no sense of humor. Oh, the gaslighting was off the charts with him. But it would get worse. Much worse.

Three years after we married, Michael started drinking again. We had met in an AA meeting (something that’s not recommended) and he’d completely abandoned it (I don’t think he was serious to begin with). And he was a mean drunk too; when he drank any pretense of kindness or civility disappeared and he became a raging maniac. At first his drunken rages didn’t include hitting me, but he’d break things and scream and call me every obscene name you can think of. Neighbors had to call the police on two occasions, and both times I told them it was nothing; everything was fine, and they left. After these drunken rages, he’d usually fall into a drunken stupor and sleep it off. In the morning, he always love bombed me, apologizing profusely and begging me to forgive him. I know his “remorse” was a pretense, but at the time I believed his lies. We’d make up and be all lovey dovey again for a few days.

I was doing fairly well as a medical editor and book reviewer in those days, but the company I worked for folded in early 1991. The timing couldn’t have been better because just before the lay off was announced, I had found out I was pregnant. I was thrilled–unlike some survivors who never want to have children of their own, I wanted them badly, and a big reason I did was because I wanted to give a child the love I never had growing up in a narcissistic home. So anyway, the layoff worked for me because Michael by this time had been promoted and was making a very good income (though we certainly weren’t rich), AND the publishing company I had worked for was owned by a much larger firm that was generous and gave me severance pay for an entire year, as well as maternity leave. This perfect storm of events meant that I’d be able to be a stay at home mom and not have to put my child in the hands of strangers while I worked.

The pregnancy went smoothly, and Michael surprised me because once he got used to the idea of a baby coming, he acted very attentive and supportive, even going to lamaze classes with me. Earlier he had said he wasn’t interested in having children any time soon, but the prospect of a baby as a reality seemed to change his attitude.

My son was born in October 1991. Michael was great with him, and he had stopped drinking again. So for a time, maybe for a year, it looked like our marriage might make it and we might be happy together. Michael still liked to play his sadistic jokes and annoy me to amuse himself, but I shrugged it off as something I’d just have to accept as part of who he was.

At first, Michael was a great father to our son. When Ethan was not even a year old, Michael surprised me by suggesting we have another baby. “A girl this time, Ethan needs a little sister,” he said.
I always wondered what he would have done if our second child had been a boy instead of a girl.

Molly was a more difficult baby than Ethan and more prone to illness, and by this time, our financial problems had gotten really dire. Without my job and with my severance pay long gone (I was doing some freelance editing and proofreading but it hardly paid anything) and with two young children to support, we couldn’t make our credit card premiums any more and had saved absolutely nothing. When it came to money, Michael was always extremely irresponsible, always thinking of what he must have RIGHT NOW instead of saving for the future. So we were forced to file bankruptcy which meant no more living on credit, which made Michael cranky. I was very stressed out and with a new baby who seemed to have all kinds of health problems (none severe, but Molly had terrible allergies like I had as a child, mild asthma, and a tendency to get high fevers) and a son who was late talking and made me worry he might have a hearing or speech problem (he didn’t), and a husband who snapped at me and our son constantly, we fought often. We were also in the process of moving from New York to North Carolina, which created its own set of problems.

unhappyfamily

Michael was dishonest and a thief but managed to get me to collude with him on some of his capers. Before the move, we had been renting the downstairs apartment in the duplex Michael’s mother owned. She lived upstairs and Michael had a key to her apartment. Whenever she’d go out, he’d go upstairs and search for any cash she had laying around. When I questioned him about it, he said she was too oblivious and stupid to even know it would be missing. I should have taken this as a red flag because eventually he’d do the same to me and our kids but instead I cooperated with him. My reasoning was that we were so broke it was okay and besides, it was his mother so it wasn’t really stealing. Oh, he had me so brainwashed. His mother (a narcissist herself) never noticed anything missing but her ugly behavior made the thievery justifiable to us.

Ethan, just two and a half, wasn’t speaking yet and as we moved from one state to another, he began to act very strange (my mother would have called it “spooky” behavior)–parroting “mama” over and over but not saying anything else, his face always pale and sad looking, and his eyes huge and dark. He looked so pitiful it broke my heart. His doctor said he was fine, but I knew something was wrong. Later on, I figured out what it was. In the process of moving, we had to save money by making several trips to North Carolina by U-Haul and car because we couldn’t afford a moving van to do it in one trip. Ethan saw our old house become emptier every week as things disappeared and it hit me like a ton of bricks one day after the move that he was too young to understand why everything was disappearing and he was afraid I might disappear too. In fact, years later, he told me he remembers this and that was exactly the reason why he acted the way he did.

Michael was becoming less and less patient with our son, but he showered attention on our daughter. It was apparent that Ethan was an extremely sensitive child just as I had been, and narcissist psychopaths like Michael couldn’t stand sensitivity. Ethan being male didn’t help either. Michael went from being a seemingly loving father to turning Ethan into his scapegoat. He made fun of him and put him down in front of others, calling him “stupid,” “little shithead” “crybaby” and other degrading names. He broke all Ethan’s beloved toy cars in a drunken rage one day and never apologized. I loved my son and hated seeing him being treated this way. It was exactly the same way my own parents had treated me! So I tried to defend Ethan from Michael’s rage and this led to some of the worst fights we ever had, where Michael tried to shift the blame to me for turning our son into a “wussy” and that he was just acting the way he did to toughen him up.

Michael was drinking again, much more heavily than before, and his temper had become violent, especially when he was drunk. And he didn’t apologize the next day anymore like he used to. His annoying habits escalated to the point he was unbearable to be around and he also started to talk in a very hostile way about everything and anyone, even when sober. This got worse over time. He was so full of hate, but I now know he always was full of hate. The earlier Michael hadn’t really been him at all. It was all an act.

Michael’s eyes now looked very cold, devoid of warmth or humanity. When he was drunk his face terrified me. In my earlier post I talked about my mother’s face as I saw it in one of my nightmares–a demon’s face with those solid black eyes. One night while he was slamming me into a wall I saw the same eyes and the same sneer. He looked positively demonic. I was beaten so badly I was taken to the hospital and then stayed in a battered womens’ shelter for a week along with the kids. I still loved Michael though, and one day picked up with the kids and went home in spite of the counselor’s pleas to get away from him.

blackeyes

The second time it happened I called the police and he went to jail for three months. It was very stressful trying to do everything myself including having to learn how to drive a stick shift, and since there was no money coming in with him in jail and we had no savings, the kids and I sank into poverty. I thought about getting a job, but then I’d have to pay a babysitter out of that, and the jobs in the area that were available weren’t very promising.

One day we got a phone call from Helen’s (Michael’s mother) neighbor, who told us she had fallen down the stairs at her house and broken her hip. She was in her mid 70s and needed someone to look after her. So Michael agreed to move her down with us so we could keep an eye on her, but not without swindling her out of all her money first. Using the charming demeanor I saw so little of anymore, he sweet-talked her into giving him power of attorney over the sale of her house, which wound up bringing in about $160K. Again, I colluded with him on this and didn’t tell him it was wrong what he was doing, even though I always felt deep down it really was. Michael even bragged to my father about how he “outsmarted” Helen, and that was the time my father said he began to realize how evil Michael really was.

So we weren’t poor anymore, but things got a lot worse. In fact, the money became the catalyst that really accelerated things. What was weird before became straight up surreal. Everything fell apart. And I began to lose my mind.

I made suggestions to Michael that we should pay off our house and all our debts, but Michael wouldn’t listen, saying because it was HIS money, I had no say in how it got spent. What he didn’t say was what he was really doing with it. We made a few home improvements, and purchased some medical equipment for his mother whose health was deteriorating and could barely walk anymore. We took a family vacation for two weeks to the beach. For a short time things seemed to get better.

One day I found an envelope on the floor of his closet that must have fallen out of one of his pants pockets. It was a bank statement. I couldn’t believe my eyes when I saw there was only 8K left–only SIX MONTHS after his shady windfall. I confronted him about this when he got home, and he admitted he’d been playing the stock market. He knew nothing about how the stock market works but he pretended he did. I remembered he’d started talking about stocks and bonds several months earlier, and a couple of times I saw financial web pages on the computer screen. Once when I asked him if he was playing the stock market he swore he wasn’t and assured me I shouldn’t worry. But he lied, and now most of the money was gone. None of our debts were paid and on our current income it looked like we’d lose the house too. He no longer had a job because he had quit when the money came in, assuming he’d get rich investing. He was so deluded and so was I, believing him. He spent the remaining 8K on lottery tickets, pot, and baseball cards. I kid you not.

Michael was back in AA now, but decided he could be in AA and smoke pot. He grew pot in our outbuilding and recruited my 8 year old daughter (who he used as his mini flying monkey and slave) to water the plants when I wasn’t around to do it (and of course I was completely clueless he was using our daughter this way). He continued to berate Ethan and never had anything nice to say to him. Michael had Molly wrapped around his finger (she was his Golden Child), and she was old enough that he began to use her to triangulate against me, and told her what a horrible wife and mother I was, undermining any authority I had. Soon Molly began to turn against me too. When I tried to discipline her, Michael would step in and say I was being mean and unreasonable, and sometimes even blamed me for not loving her enough. Talk about gaslighting!

Michael decided he wanted a dog (we already had one). I objected to this, because of all the work I already had to do, but Michael wouldn’t listen and brought the dog in anyway. He refused to discipline him, or housetrain him, and I was constantly cleaning up dog messes. When I complained he told me I was just an “animal hater” even though that was an absolute lie. My “animal hating” over pets he brought home without discussing with me first was a theme that would be repeated on several other occasions.

Helen was becoming sicker and Michael had another job (one that paid far less than the ones he’d had before); a nurse came in once a day to check up on her vitals but her daily care fell on me. She was a difficult woman and a narcissist herself, but she had Alzheimer’s and her mind was going. She could no longer walk without a walker and also had diabetes. Getting her to eat was frustrating to say the least. I was overwhelmed with my duties and dreamed of escape. But I was never mean to her the way Michael was. She frustrated me but Michael’s hatred and anger was off the charts. In front of the children he’d hit her and call her names, He didn’t care that they saw this; he said it was okay because “she was a horrible bitch.” It occurred to me that the fact he treated his mother like this meant he might someday treat me this way too (in fact he already did) but as always I believed (or wanted to believe) his lies. Eventually she entered a nursing home and Michael rarely went to visit her or let the kids see her. She died in 2002.

Neither of us were faithful anymore. There was no marriage to speak of left. I’m ashamed to talk about this, but I’m leaving nothing out of this story. Anyway, one day when I was drunk and the kids were sleeping over at friends’ houses I had my boyfriend come over. He was a sneaky man and also turned out to be a psychopath (but I won’t get into that here). Somehow he found out about the pot plants in the outbuilding. A few weeks later I broke up with him because I felt guilty about cheating (and because he was as intolerable as Michael). To spite me he told the police about the pot plants. I was home alone when the cops came, and we were both charged with felonies due to the amount of pot found, even though I had never approved of the plants being there in the first place. In court my felony was dropped to a misdemeanor but Michael was stuck with a felony. When he found out it had been my lover who tipped the police, he went ballistic. I understood his anger, but he’s a world class grudge holder and to this day blames me for “giving him a felony” even though it was HIS idea to grow the plants and on many occasions I’d begged him to get rid of them.

In 2003 Michael brought in the flying monkeys. A couple at his job who had a daughter Molly’s age had been evicted and without talking to me first he invited them to move in, which meant Ethan had to move out of his room and sleep in the master bedroom and Michael and I slept on the couch (we had a three bedroom house). It was a huge upheaval and very crowded, but that doesn’t even begin to explain the horror about to ensue.

At first Rachel and Paul seemed very nice (actually Paul was, but he was an enabler and very weak). But soon Rachel took over the house, cleaning it top to bottom and redecorating it to her liking. She disapproved of the way I was raising my children and didn’t like the foods I bought for them (I didn’t feed them junk food, but it wasn’t “organic”). She threw away all the food I had and brought in all organic foods and would not allow her daughter or my children to eat meat or sugar anymore. Soon I found out she was colluding with Michael, who had “converted” to her way of thinking and several times I heard them talking about what a slovenly and careless mother I was. Rachel was hateful to Ethan, as was Michael. They bullied him incessantly. Ethan’s grades slipped and he became depressed and sullen. She called him gay and a sissy. She was alright to Molly, but I could see she was an extremely controlling mother to her own daughter who seemed terrified of her.

scream

I became severely depressed and once I stupidly told Rachel I wanted to kill myself. I hated her, but there was no one else I could talk to and I didn’t dare talk to Paul because I knew I’d be blamed for flirting with him. Rachel smiled at me in a very strange way with a weird gleam in her eyes and said “after what you did to Michael, killing yourself would probably be a very good idea.” I couldn’t believe what I was hearing. She also blamed me for “coming on” to her husband Paul, even though I had barely spoken a word to him. Michael and her both called me a “whore who can’t keep her legs together” RIGHT IN FRONT OF MY CHILDREN. It’s not as if he’d been faithful himself.

I was almost suicidal and beginning to dissociate. Most days I’d sleep all day on the couch and only venture out if I had to. I was sick all the time and barely ate. I started to drink a lot and take pain pills. Rachel and Michael’s gaslighting and triangulating was unbelievably crazymaking and was finally taking its toll on my sanity, and of course they laughed and said I was just paranoid and crazy. I really don’t know how I survived this insanity.

One day I went out I drove at 90 mph not even realizing I was driving that fast, and by some miracle didn’t wreck. I got home and hid in the bedroom closet and stayed there for hours in a kind of catatonic trance. It’s hard to explain now, but I was so profoundly depressed I couldn’t feel anything anymore. I felt dead, like I had no soul. In fact I was living with an emotional vampire who was sucking all the life out of me. I was admitted to the psychiatric ward of the hospital and was there for a month, then continued as an outpatient for another two. They diagnosed me with Major Depression, PTSD, and Borderline personality disorder (this was later changed to Avoidant PD). To this day, Michael complains about “everything I put him through” by becoming ill and requiring hospitalization and that it was all just done to get his attention because I’m such a “drama queen.”

When I came home, Michael sat me down and almost immediately started crying. This surprised me because I hadn’t seen him cry in years. Then he dropped the bomb–Rachel and him decided I was “too sick” to live there anymore and a bad influence on the children, and I had to be out of the house in 30 days. Of course he said he didn’t want to do this but I was just too unstable (and selfish!) to be around children and oh, this broke his heart so much, boohoo. In my weakened mental and emotional state I went along with this and didn’t even bother to argue–even though I also wouldn’t be allowed to take the children. I was offered no financial help but he did say I could take one of the two cars. The crappy one. I left two weeks later. I didn’t want to miss my daughter’s birthday. My father paid for an attorney so I could file for divorce. With nowhere to go and no money, no job, and no friends or family willing to help me out, I was forced to move into a homeless shelter. So that was the end of the marriage. But my story’s not over yet.

I know this has been VERY long. I’ll stop here for tonight. I’m exhausted.

Update!

I know I’ve been posting a lot the past couple of days, but the novelty of blogging hasn’t worn off yet, and I’m having too much fun with it. I’m also off work this week without much else to do, tbh.

While it’s more fun to write about fluffy things like snow and blogging, I can’t let that stop me from getting back to the real work here and the reason I started this blog in the first place. It’s not much fun to tell my story, and brings up a lot of emotional garbage I don’t want to deal with, but I know that to heal I have to do that. Procrastination is a huge problem for me and I refuse to procrastinate any longer! I need to get it out on “paper” because it’s the only way I can process it and all the emotional turmoil that comes along with being a psychopathic abuse survivor.

I feel like tonight is a good time to write the next part of my story. Because my marriage to my psychopath and its aftermath lasted for nearly 30 years, there’s no way I can get everything that happened in one post–it will probably be in 3 or more parts, including what I’m going through today.

Hopefully I’m not posting too much for a newbie. I worry I might get boring. I wish I was getting more hits and had more followers! But I guess that will come with time. I have to work on being more patient among a lot of other things.

So anyway, expect a new post sometime very late tonight.

You can scroll down a little on the homepage if you didn’t read Parts One and Two (childhood through adulthood prior to my marriage). I think it’s important to read those first because my narcissist mother had a lot to do with how my personality was shaped as well as a lot of the bad choices I made later on trying to find the love I never got from the one person who was supposed to love me unconditionally.

why I can’t stand snow

ihatesnow

“Sooooo….I hear it’s gonna be a rough winter this year.”
ARGGGHHHH!
I hear this every single year, starting in about August. It drives me insane. First of all, how does anyone know how rough the winter’s gonna be? Weather forecasters can’t even predict the weather right most of the time DAYS ahead, never mind for the long term. Flipping a coin would probably do just as good a job predicting the weather. Whenever people use this phrase, I want to slam my head through a brick wall. Why? Because it almost seems like a taunt to me, as if they WANT it it snow all winter. It’s also usually said by someone who has four wheel drive and fancy snow tires. They’re prepared.
Well guess what? I’m not.

Sure, snow is pretty and all, and it’s nice on CHRISTMAS because it suits the season and on Christmas, most of us can lounge around at home in fuzzy slippers and pajamas all day if we choose. Unless we’re visiting relatives, we don’t have to DRIVE IN IT.

I detest driving in snow. It scares me. No, scratch that. It TERRIFIES me. I drive an old car and my tires are almost bald. I don’t have four wheel drive, and I slide all over the road. For me, it doesn’t matter if it’s snow or ice. I STILL SLIDE. And that’s fucking scary. I feel like I’m putting my life at risk every day I have to drive to work when it’s snowing. I’m sorry I don’t have 4-wheel drive and new tires like you do.

I also hate being cold. Winter is incredibly overrated. Think about it: it’s cold, it’s wet, it gets dark early and stays dark late into the morning, and everything is dead and colorless. The only colors to be seen are gray, brown, black and deadly WHITE if there is snow on the ground (until it turns into black and brown slush a day or so later). After the colorful festivities of Christmas (which is barely into the winter anyway), there’s nothing left to look forward to until spring.

You also have to wear layers and layers of heavy, uncomfortable clothing that takes up time in the morning that could be better spent surfing the web, writing a new blog post, reading your daily affirmation, or leisurely nursing your cup of hot coffee instead of gulping it down. I can’t stand the itchy scarves, gloves that make you drop things, sweaters that make you look like you gained about 50 pounds, and hats that make your hair look like crap when you peel them off and sometimes give you electric shocks.

Oh, and there’s the cleanup too. Spending half an hour scraping the white stuff off my car windows and shoveling it out of my driveway so I can get where I’m going is not my idea of fun.

For normal people I just don’t get the love of snow.

I suppose I can understand someone who doesn’t have to work liking snow. They can sit and stare out the window at it all day wearing their jammies, or go out and build a snowman. That’s why kids like it–they get a day off of school. Most adults do not. If I want to see snow I’ll look at a picture of it, thank you very much.

I can understand why someone who can afford to go skiing every winter would love snow. But how many people are there who can actually afford to do that? Definitely a lot fewer than the number of idiots who smugly announce what a rough winter it’s going to be.

So I have one thing to say to you if you say those words to me:
Shut the fuck up and go fall in a snowbank.

I’ll take the bugs, heat and humidity of summer any day.

Blogging is crack for the soul, but is blogging about narcissism, um, well, narcissistic?

Blogging

I’m taking a short break before I post the next part of my story, and I apologize for that. That project is giving me a lot of clarity and insight into both myself and my abusers, but it’s emotionally and mentally exhausting, so today’s posts are a bit lighter.

I read an article yesterday by another survivor whose work I really admire (An Upturned Soul) which brought up the question of how you can tell whether a blogger who writes about narcissism is actually a narcissist. It’s an interesting question and one that left me scratching my head and a little bemused. The answer is, you can’t. Not really. There are some clues (which can be found largely in the way the blogger react to comments), but unless you meet the person or are very familiar with their posts and online behavior, there’s really no way to tell for sure. After all, how do you know the blogger isn’t the real narcissist shifting the blame to the “narcissist” who is really the real victim? Here is her article. Make of it what you will, but it does raise intriguing questions. I think as survivors of abuse, we have to suspend disbelief to some degree and just assume the authors on this topic are on the level until we get to know them better. We must assume they are innocent until proven guilty. It’s all we can do.

Which brings me to the main reason I dragged my feet for so long about starting this blog: I was afraid if I started a blog about narcissism, people might think I was a narcissist. After all, isn’t blogging about your personal life story to complete strangers kind of a narcissistic activity, especially when we make use of things like “Like” buttons, “Share” buttons that send our posts to other social media, comments sections (we want proof people are reading our posts!), rankings and ratings, and various and sundry other widgets that call further attention to our posts and ensure we get as many hits as possible? Oh, and there’s the stats, which let us know how we’re doing and how much our blog is being read and how much it’s liked, and even if out posts are being read by people in foreign countries! On top of that, we want our blogs to look great too. I broke down today and even though I couldn’t really afford it, bought the “custom design” package for $30 so I could change the fonts and color strip on the header to something I thought looked more striking and professional. (I have no idea how CSS works yet though). We want our blogs to be the sharpest and coolest looking ones out there! We want to be noticed and our work admired! Isn’t this all pretty narcissistic when you think about it?

But you know what? I don’t care if it’s narcissistic or not, because I decided I love blogging. Now that I’ve started I can’t stop! In less than a week, I’ve discovered so much about myself, even remembering things long forgotten. Blogging’s a lot cheaper (and maybe sometimes even better) than one on one therapy. I no longer feel so alone, knowing how many of you fellow bloggers have been through similar experiences. I think people who have been through our kind of experience tend to feel more comfortable writing about it than talking to someone, because so many of us have trust issues with the people we are closest to irl, who have all too often disappointed us, proven to be untrustworthy, or have even triangulated with our abusers against us.

Here’s my other reasons I waited so long to start doing this.
— I thought you had to be an expert on something. I’m not an expert on anything; I just know a little about a lot, but am deeply interested in certain topics. So I guess that makes me expert enough.
— Even though I know I can write, I was afraid people might hate my writing.
— I’ve never had a blog before. The closest I ever came was posts on message boards, forums, and other people’s blogs. It’s like diving into the deep end for the first time. Even though you already know how to swim, the deep end is a lot scarier than the shallow end at first.
— I thought it would be hard. People told me WordPress was really hard to learn, but actually it isn’t at all. There’s a little bit of a learning curve, but by my 3rd post I felt like I knew what I was doing.
–I thought you had to know coding or be a tech geek. I only know a little rudimentary HTML, the sort you can use on any forum post. I thought you had to have some sort of esoteric programming knowledge.
— I thought my story would bore people.
— I thought my blog would look like crap.
— I thought it would be time consuming. Well it is, but I’m fine with that.
I’m pretty damn proud of my blog–does that make me sound like a narcissist?

A new insight on being the only child of a narcissistic mother

candle

After putting up my post yesterday, I did more reading on the subject of being a child of a narcissistic parent because there was something in my experience that wasn’t quite sitting right with me and didn’t seem to “fit” the typical narcissistic parent/child relationship: the fact that my mother sometimes praised me effusively rather than using me as a scapegoat. Although usually these compliments were about innate qualities (such as my appearance or intelligence), there were a few occasions when I did get a genuine compliment on something I’d accomplished. It didn’t happen often, but it did happen. I wasn’t sure how to explain the anomaly.

In further research after publishing my post, I came across this article that made it crystal clear why my situation was somewhat different than a scapegoated child who had siblings. Although I had older half-siblings on both parents’ sides, in THAT marriage I was the only child. Only children are under a lot of pressure to be all things to the narcissistic mother/father: scapegoat, Golden Child, comrade, worshipful subject, whipping post. While usually I was treated as a scapegoat (especially when my mother had the opportunity to triangulate against me or gaslight me with the help of her flying monkeys) because I was so sensitive (and they HATE that), there were times she was nice to me, even loving. But as a narcissist, she couldn’t truly love, so that “love” was fake and always shortlived. She usually employed this tactic when she was needy–in between her lovers, say, or when her pride had been hurt on the job or by another person. Sometimes she used it after we’d had a huge argument and she wanted to get me back into her good graces. Of course, she never SAID she was needy at these times, but she was needy because her source of narcissistic supply was threatened. So her false front of sweetness was a handy trick to get what she needed.

Most of the time, she only showed this sweet side to others, not to me. I was most convenient to her as a target of her rage because I had what she did not (high sensitivity and intuition) and she was terrified this quality might be her undoing–the thing that might cause me to “out” her one day, which is exactly what I’m doing but couldn’t until I went No Contact (I’ve been No Contact for several years actually). My high sensitivity was why I was usually a scapegoat although for my mother, I sometimes filled those other roles too when it was convenient.

It’s the narcissist’s fear of being “outed” that’s the real reason why they target and bully the most sensitive among us. It’s a shocking realization, but I really think that is what’s behind the narcissist’s hatred of “weakness.” This type of “weakness” they abhor and denigrate is a gift they were not endowed with, a gift they envy because of its power, and one they fear because they know it can hone in one the narcissist’s lies and pretenses like a laser beam and expose them for the monsters they really are, and that possibility scares the shit out of them. And I’ll go out on a limb here and say it’s exactly why powerful narcissists in big government, big religion and big business so often demonize critical thinking, art, science, and spirituality (as opposed to dogmatic religion)–because these things are about TRUTH and thereby shed their light on the narcissists, exposing them and their lies. It’s also why they demonize the vulnerable among us (the poor, the homeless, the sick, the mentally ill, as well as LGBT and non-white minorities)–because the ugly consequences of psychopathic hatred and psychopathic policies can be best seen among these vulnerable groups who are unjustly blamed for their own condition.

Finding myself: a hopeless task if you depend on narcissists to do the job for you (late adolescence/early adulthood)

narcissistcard

As I entered my late teens, I started to focus on relationships to the expense of developing skills, interests and securing a viable future career. I had a nearly pathologic tendency to fall in love easily, almost always with the wrong guys–guys who would reject me, guys who would initially be loving and generous and then turn into monsters when they gained my trust. For someone who grew up constantly being lied to, put down, and disappointed by broken promises from my immediate family, I was remarkably naive and tended to trust men too easily. The only explanation for this I can think of is that I was desperate to find the mother-love I never had, in the form of a romantic relationship.

I was addicted to romance. I watched romantic movies and read romantic stories all the time, write romantic poetry, envied my friends who were in loving and stable relationships, and longed for that “perfect relationship” (this during a time when women were not encouraged to become involved seriously until they got an education and/or established themselves in a career). My crushes came like waves–one after the other, some fun and exciting, but all too often overwhelming, with the power to knock me over breathless and suck me under their powerful currents. My romantic involvements with these men were intense–if you’ve ever read Dorothy Tennov’s 1979 book Love and Limerence, I went through the whole gamut of emotions connected to that condition–from the heady, almost surreal highs of obsessing over and idealizing my crush, to the delibitating lows that left me wanting to die when I even sensed they were pulling away (or just not interested).

In my late teens and early 20s, I got involved in two abusive (one physically and emotionally, the other mentally and emotionally) relationships with narcissistic men that I won’t go into detail about, as over the long hall they had little importance in my life and both dumped me in the end (which of course was devastating to me, even though I’d been trying to break up with the second narcissist, Ryan, for MONTHS to no avail because he kept stalking me–how DARE he dump me after the hell he’d put me through?!) I was livid. But also relieved. So, anyway, in time I moved on. Although I’d finally learned to not show my emotions on the surface as much as when I was a child (in fact I had become somewhat closed off by this time), I still felt everything so damn deeply on the inside! It could be a real handicap. But these unhealthy relationships had their moments in those days. When I was happy, I was REALLY happy, fleeting though that happiness was.

ucallthislove

How strange that I wanted to trust a man so much, after having been treated with so much rejection by both my parents. But maybe I was trying to get that love I craved so badly. And I seemed to be a MAGNET for the abusive, MN type of man. They must have sensed my vulnerability as much as I tried to cover it up.

In spite of my high intelligence and creativity. I loved to write, draw and paint, and at the time was very much into photography, which like everything else I ever began to pursue, I gave up due to a setback: my camera I had saved a whole months’s worth of pay had been stolen, along with all my other camera equipment. As a result I never pursued photography seriously again, although to this day I’m still told I have an “eye” and should take it up again. (Perhaps I will).

Looking back over my life I see a pattern. EVERY time I started to pursue an interest seriously, or undertake some sort of training or an opportunity that would have improved my life and circumstances, I ALWAYS found some reason to give it up, lose interest, or sabotage myself in some way when it became clear too much work or study would be involved or there might be too many setbacks. I was TERRIFIED of failure and CONVINCED I would fail at anything I pursued. All my life my parents, especially Ginny, had told me I could never stick to anything or follow through, and would never amount to anything much because of my terrible personality, and it seemed their prophecy had become true. It didn’t occur to me at the time that I was probably PROGRAMMED by them to fail. Although they never said outright they wished I’d fail, I know they never really wanted me to become successful because then I would have power over them (or what they would perceive as such) and then they could no longer scapegoat me as the “family fuckup” (their name for me to this day).

Recall I said in my last blog post I don’t think my father is actually psychopathic, but he’s been deeply influenced by them and always been in collusion with both Ginny (my mother) and his current wife, who is very likely an MN. They call all the shots–Harry is a classic N-enabler who knuckles under to their bidding. And now he’s too frail and sick to ever escape from it. More about this later.

So…following high school I didn’t express much interest in attending college–again, I think this was to rebel against my parents, who continually compared me with my older half siblings, who had all gone to and graduated from college and thought it unthinkable that I would not go.

whatkindofgirl

Or maybe I simply wasn’t ready. At age 18 going on 19, I had no idea what I wanted to do or be, and so after attending for one semester I dropped out. My father was enraged and refused to ever pay for me to further my education ever again. He’d decided I was unmotivated and lazy and nothing could ever change his opinion. He failed to understand I simply wasn’t ready yet, because after a few years of being able to find nothing but dead end jobs (and I was expected to pay my own rent and support myself on these menial jobs) I desperately wanted to go to college and major in psychology. I was 22 at the time and though my father could have afforded to pay for me to go, he refused to help. Because I was still at the age where the college financial aid office counts your parents’ income in whether or not you get a grant, and my parents were doing well financially, I qualified for no student aid or grants except student loans. But I was determined so I took out the loans and attended classes at night, carrying a full time credit load and also working full time during the day because there was no way I could have given up my dead end job, much as I disliked it. Somehow I managed to maintain a 3.5-4.0 GPA and was even on the Deans list for a couple of semesters.

But by the time I entered my third year of college (I was 25 by now), the grueling schedule with its increasing workload and demands was beginning to drain on me, and with no family support (although they could have afforded to help and I think I had proven sufficiently I was motivated) while still having to keep my crummy full time job, my thoughts again turned to longings for romance, and even marriage.

About a year earlier, I had begun to drink heavily although this didn’t affect my grades, it did affect my attendance at work. My father, by now remarried to a woman (who turned out to be either a MN or just someone with severe OCD and a controlling personality that mimicked MN) had moved to Texas and had joined AA. I attended AA for a few months and decided it wasn’t for me, but I did meet a man there who seemed to pursue me in a way I eventually couldn’t resist.

rottencard

Michael could have been a poster child for the “charming” narcissistic lover. He pursued me relentlessly, even though at first I wasn’t that interested. There was just something about him that made me slightly uncomfortable…perhaps his aggressiveness in pursuing me (although he was always very sweet at first) I found slightly offputting, but his undying attention and charm eventually overcame my misgivings (which I should have listened to but I wanted so badly to believe he was sincere), and soon I was head over heels in love with this man who really wasn’t my type at all. For a while he was the perfect lover, wining and dining me, bringing me flowers, telling me constantly how much he needed and loved me, and then after just three months of dating, he proposed to me in a romantic restaurant–actually bowing down on his knees in front of me when he asked me to marry him. He seemed very sincere and I couldn’t believe anyone could love me that much. I was in heaven, but little did I know the worst hell of my life was about to begin–and would last for the next 28 years.

I dropped out of college because the student loan money had run out, but also because I couldn’t maintain the grueling schedule of juggling work and school and at the same time spend time with Michael and prepare for our wedding. My parents were horrified I would leave school. Their horror coupled with their wanting me to always fail and refusing any financial help, was an incredible mindfuck. The fact Michael made less money than I did (in spite of not finishing my degree, I landed a promising new job as a copy/columns editor for a medical journal for a wellknown publishing firm) and yet charged extravagant gifts for me and expensive dinners to credit cards should have been a HUGE red flag, but I ignored it. Six months later, on a beautiful day at the end of May 1986, we tied the knot. I was 26.

Part three will describe the progression of his narcissism and abuse of me (and later, our two children). This will be the most painful part of my story to write, but probably also the most therapeutic (and interesting to readers).

Raised by a narcissist: my story of psychopathic abuse (childhood and adolescence)

lonelygirl

Welp, I’ve been putting this off (and frankly sort of dreading it), but decided to dive right in and start writing my story about how I came to be the kind of person I am and the way I came upon my present circumstances.

Over the past month or so, I’ve been reading everything I can get my hands on about malignant narcissism and psychopathy, and realized that rather than me being at fault for my “bad choices,” as both my parents love to remind me (and had convinced me was the truth), I’m not really the one with the personality issue that got me into so much trouble throughout my adult life (not that I don’t have personality flaws because I certainly do–as do we all). I realized I entered adulthood without the tool kit most people are given during childhood and I also realized that this was intentional on their part (especially my mother) and I was never a loved child–in fact, my mother, being the psychopathic narcissist she is, hated me and still does. It’s been really hard to face this fact — no one wants to believe their own mother didn’t love them and it’s all too easy to listen to people who say, “oh, she must have loved you in her own way” but I now know that’s bullshit. Strangely, being able to face this has given me a sense of freedom and lessens some of the guilt I had over not being a “good enough” daughter. Her dislike of me is not my fault!

So let me get started. My conception itself wasn’t under ideal circumstances. I was “wanted,” but for all the wrong reasons. Two years prior to my entry into this world, my father had lost his 3 year old son he’d had with his first wife. He had been hit by a train. The car stalled on the tracks as the train was coming and his mother desperately hustled the baby and 6 year old daughter out of the car to safety first. Billy, strapped into his seat, had to wait for her to come back to get him after removing the first two children, but it was too late and the little boy died immediately.

My father (let’s call him Harry), in his vulnerable, grieving state (I don’t think he is a MN, although he definitely has always colluded with and been attracted to narcissistic women and has some narcissistic tendencies himself–more on that later) was never the same. Almost immediately he took to heavy drinking, and he and his wife grew further apart as he tried to drown his grief in booze. This was the late 1950s and divorce wasn’t acceptable especially when young children were involved, but she could no longer put up with his drinking and filed for divorce.

Before the divorce was granted, my father (who was a Navy academy teacher at the time) met a beautiful redhaired woman named Ginny at a dance at the naval academy in Annapolis. It was love at first sight. Ginny listened to him talk about his lost son, and cried with him and held him as he talked and grieved. She seemed sympathetic in a way his first wife never was (and probably couldn’t have been as she was grieving in her own way). Ginny was married to a minister, and had two young daughters, but that didn’t stop her from seeing my father romantically, and for no reason other than infatuation (her husband treated her and the girls well from what I understand), she divorced him and left her daughters to be raised by their father so that she could marry my father. Remember, this was the late 1950s and a mother leaving her own children just wasn’t done. But she did it without a second thought. Her oldest daughter (age 7 at the time) was greatly damaged by the abandonment, and to this day has issues related to that and has been in therapy her entire adult life (today she’s one of my mother’s flying monkeys but more on that later). The younger daughter (age 2) was too young to remember anything but I’m sure she was damaged too. Their father remarried a lovely woman who loved the two girls as if they were her own. They were raised with two other children and went on to have a normal childhood with parents who loved them and supported them. They got lucky. It was actually a very good thing that my two half sisters got out of having to be raised by Ginny. I was not that lucky.

So Harry and Ginny married, and almost immediately she became pregnant with me. The pregnancy was a wanted one, though why a woman who abandoned her own two children a year before to have another baby with another man is kind of beyond my comprehension (but she’s a narcissist so it’s not too surprising). She smoked during the pregnancy, though at the time, doctors actually recommended pregnant women smoke to keep their weight down, and my mother was always obsessed with her weight. She always brags how she never gained any weight during her pregnancy with me (or her other two children). Miraculously, I was born healthy if a little on the small side.

From the get go, I was a difficult baby, or at least that’s what I’ve been told. I cried all the time, and had health problems–I suffered from horrific ear infections that left me 80% deaf in my left ear. I was allergic to many foods and to just about everything else. By the time I was a toddler it was apparent I was an incredibly sensitive child, one who reacted to everything in a very emotional way. I was high strung, threw a lot of tantrums, and was easily hurt. From reading about other people’s experiences, especially this one by a wonderful survivor whose story is remarkably similar to mine, it seems that very sensitive children (empaths) are often born to and raised by narcissists and psychopaths, and that’s just about the worst parent/child combo possible. Whether they become overly sensitive due to their treatment, or whether the sensitivity is innate and just a cosmic joke that these kind of kids and parents wind up together so often is something I can’t explain, but unfortunately it all too often seems to be the case.

As I grew a little older, I’d go into these sort of trances where I’d tune out the environment and enter my dream world. I had an active imagination and imaginary friends, and this was my form of escape from the tension in my home. When I was about 3-4 I also engaged in banging my head against the wall. I don’t know why I did this, but at the time it felt good to me. Go figure. Today I believe I actually have high functioning autism (Aspergers) even though I’m self diagnosed (confirmed by a psychiatrist later). I seem to fit all the criteria for it, as well as for C-PTSD and Avoidant personality disorder, but more on that later. My mother hated it when I went inside myself, and always used to chide me for acting “spooky” and would tell me to snap out of it. I couldn’t. I didn’t know how. But if I continued to act “spooky” I’d be punished, usually with a beating or slap in the face.

I used to have terrible nightmares. Some were about Ginny, and I remember one where I dreamed she was standing over me, and I realized her eyes were nothing but black holes, like the demonic people you see in movies whose eyes are completely black. And she was wearing that self-satisfied sneer. I woke up screaming, but the nightmare continued in waking life as she rushed into the room demanding why I was screaming and then laughed at me for getting so upset about a “little dream.” But to this day I think what I saw was actually who she was inside. I think she hated me because she knew that I had the ability to see what she really was.

mommiedearest

Both my parents were big on corporal punishment and a yardstick was kept in the kitchen hanging next to the refrigerator as a constant reminded to me that punishment was always close at hand. I was never allowed to express my opinions on anything and God forbid, never, EVER show any anger. Showing my emotions was a huge no no, although my mother was allowed to rant, scream and cry whenever she felt like it. My father usually colluded with her on these punishments, and dinner was always eaten at the table in near silence. Occasionally though the attention would be focused on me, usually to make fun of me in some way. Both parents used to laugh about how “literal” I was. When I was 6 and starting first grade, they found it hilarious when they asked me if I was looking forward to school, and I became frustrated because I couldn’t “see the school.” They weren’t laughing with me, but at me. Of course I was taking things literally. I was just 6 and not capable of abstract thinking yet, and it’s also a fact that autistics think literally, especially as children.

My parents never had another child, and my mother began to chafe at her role as housewife/mother. She was bored and would leave for long periods of time to see her friends, shop or just to get away from me and my father, and left me with a lot of babysitters. When she was home, more and more of her criticism of me focused on my weight and appearance. She treated me like a doll she could dress up and she loved to play with my baby fine hair to the point it tangled and hurt, and I would scream in pain and she would get mad and slam the brush down. She was also obsessed with my bowel functions and if I went a day without a BM, she would give me an adult sized enema. This was pretty traumatic. She also used to sit and watch me go to the bathroom to make sure I produced something. Naturally this led to me having even worse constipation as a result to “hold it in.”

As such a sensitive child, I was bullied in school. I didn’t know how to joke back, how to roll with the punches, how to appear invulnerable like the other kids. I always felt different. It was always difficult for me to make friends, though I usually managed to make one or two. Third grade was the worst, as I not only was targeted by a group of bullies who used to follow me home from school and fed on my reaction (I always cried) but was targeted by my psychopathic teacher as well. Mrs. Morse scared the daylights out of me. She was an overweight woman in her 50s whose upper arm always shook like Jello when she wrote on the board. She regularly liked to call me up to the front of the class to answer a question (and she ALWAYS called on me because I was always daydreaming) and when I couldn’t answer the question (which was often the case as I went into freeze mode at these times and couldn’t think straight) she’d demand why I couldn’t until I cried. At this point she’d call out the crying to the entire class, and all of them would have a good laugh at my expense as I stood there wanting to sink through the floor in shame.

Oddly, I was always told how pretty and intelligent I was (especially by my father, who I think really did love me in his flawed way). But the compliments stopped there. Any praise was almost always limited to innate qualities rather than my achievements or things I could do well. I was also was told constantly I was “too sensitive.” (This is another thing psychopaths like to say to keep their marks in their place). I WAS too sensitive, but this was always used against me and used to embarrass me. When company came over, my mother loved to “brag” to her friends and relatives about how sensitive I was and how everything made me cry. I became very self conscious as a result and started to hide my emotions more so it wouldn’t be called out to shame me. Of course she just found other things to use against me and undermine any little self confidence I had.

Ironically, though they hated my sensitivity, both my parents almost seemed to encourage it. They always wanted me to look frail and helpless and as I entered my teens; Ginny in particular became critical if I looked or acted too “tough”– a demeanor I sometimes used as a way to protect myself and hide my vulnerabilities (though it didn’t usually work too well). All teenagers are sarcastic (and most parents don’t really care for it), but when I used sarcasm or humor to protect myself, she’d tell me I was acting “low class.” Oh, and that’s another thing. Ginny was obsessed with social class and always described us as “upper middle class,” never the more humble “middle class,” even though in actuality that’s what we were. She always put on airs as if she was of higher social status than she actually was and to this day, has a very affected and fake way of speaking, not to mention extremely condescending.

Ginny never let me do anything on my own when I was a child. I remember wanting to help her wash the dishes one night after dinner, and she said I wouldn’t be able to do it because I might break something. When I was 11 and wanted to join the swim team at the pool and tennis club we belonged to, she didn’t say no, but pointed out that maybe I shouldn’t because “you don’t like competition–you’re too sensitive and you’ll get bullied.” I joined anyway and had no problems with my sensitivity or bullying even though I usually finished in third place and never first and rarely second.

I was a good student expected to make straight A’s (and was beaten with the yardstick if a failed to make an A) but always had problems with math. I had a low frustration tolerance for it and was lucky if I got a B. This was never acceptable to my parents, but I was doing the best I could.

When I was about 12, Ginny’s focus on my weight became an obsession. She was always a thin and vain woman herself, and expected me to be her mini-me, even far into adolescence. Even though I was far from overweight (in fact I was a little on the thin side) she liked to point out how big my ass was, and used to do this when other people were present, embarrassing me so much I wanted to die. Probably as a form of rebellion, I actually tried to gain weight and developed a love of junk food. Anytime I wanted dessert, or seconds at dinner, she’d remind me how “overweight” I was and that I needed to watch my calories. She even threatened to send me away to weight loss camp. With all this obsession over my non-existent weight issue, it’s a miracle I didn’t develop an eating disorder.

weight-loss

My half sister came to live with us when I was 12 for a short time, and we got along great. Debbie was far more self confident than I was, very outdoorsy and adventurous, and took me around to meet her friends and do things with them. They all seemed to like me. For the first time I felt liked and was developing a little confidence in my social skills, which were never that good (I’m painfully shy even to this day). After a couple of months of this, my parents decided to send Debbie back to her father and stepmother (even though this was her own daughter!) because she was having a “bad influence” on me. I was heartbroken.

My parents divorced when I was 13. My father’s drinking had become much worse, and both parents were having affairs (this was the 1970s). It was around this time my mother decided she was a feminist, and started spending more and more time away from home, and landed a job public relations. After my father moved out, my mother and I moved to New York City to a one bedroom apartment. At first, I hated the city, but I was never asked my opinion about the move, or given any sympathy that I’d be leaving all my old friends behind. My mother’s new PR career became her primary focus (what a perfect job for someone so image-conscious: public relations is ALL about image!) and she always talked about how much more rewarding this was than being a mother. She left me alone overnight often so I learned how to fend for myself and cook my own dinners. I actually didn’t mind this because it meant time away from her (by this time I decided I couldn’t stand her) But this was New York City in the 1970s (the city was rampant with violent crime then) and I was just 14 and 15 years old.

Ginny began to drink a lot and bring her boyfriends home. To leave my bedroom for any reason, I’d have to walk through the living room where more often than not, they were in bed together or even having sex. I never said anything about it but it really bothered me. She had a string of boyfriends, most who she’d recruit as her flying monkeys to join her in her belittlement of me and constant gaslighting.

One night we had a huge argument (I don’t remember what it was about–I was drunk myself but she was so wasted she didn’t even notice) and in a drunken, narcissistic rage she started throwing bags and all my belongings out the door and told me to go live with my dad (who was already living with the woman who would become his third wife) who really didn’t want me around much. I told her he didn’t want me and didn’t have room for me in his apartment and she told me she didn’t care. At that point I grabbed a kitchen knife and started to come at her with it. I wasn’t actually intending to use it, but I was very emotional and wanted to scare her. I guess it worked because she got on the phone and begged Harry to come pick me up, telling him I was “disturbed” and “insane.” So he did, and I spent three months living in his studio apartment where I was pretty much ignored (they were never home).

Within a few months, I was placed in a girls’ residence in Queens, New York, and was bullied by the girls there too. I didn’t seem to fit in anywhere in the world. I felt so alone.

High school was a nightmare. I was attending a Catholic all girls high school, and I was completely out of my element. I was bullied by the popular girls, and even the not so popular ones ganged up against me. I became the school pariah. I had no friends at all. I regularly went to visit the guidance counselor in tears. She seemed the only person in the entire school who took any sympathy on me but soon she disappeared and I was informed she found another job. My grades suffered, and one day my mother received a letter from the school that “perhaps Suzanne would be happier in another school.” My mother went ballistic and raged on about how much the school was costing my father (who she usually berated and trashed) and what an ungrateful little shit I was.

I finished high school at the local public school, with its mostly black and Hispanic student population. I found out I got along well with the blacks in particular, and felt more accepted by them than I had by the snobby white girls in the Catholic school. I made a few friends, mostly black. The school didn’t have high standards, and I’d get A’s just by showing up in class, so I didn’t learn much. In my spare time I’d bury myself in books and writing–this was the adolescent version of my childhood daydreams and “trances”–but got criticized by Betty for “reading too much” and not being social enough.

depressedteen

As I entered my late teens, I became a little boy crazy. My first serious boyfriend at age 18 was a narcissist and an abuser. This set the pattern for what was to come.

The next part of my story will be about my early adulthood years culminating in meeting my narcissitic ex husband.