A rare opportunity.

Two-Girls-are-fighting

Life doesn’t present you with many opportunities to make amends to people in your distant past, but yesterday I had just such an opportunity.

A woman I knew back in the 1970s when we were in 7th and 8th grades contacted me on Facebook. At first I didn’t understand why this woman was sending me a friend request and I didn’t recognize her name so I asked her where she knew me from. It turned out this was the girl I bullied at the Catholic school we both attended.

I wasn’t normally the kind of kid who was a bully. Usually, I was the one getting bullied. However, there were 2 exceptions–this woman, and another girl I attended a class at the Y with when I was 9 years old. In both situations, I perceived that these two girls were even more vulnerable than I was, and I liked the approval I got from the “cooler” kids for my behavior toward them. At the time, it proved that I wasn’t at the very bottom of the pecking order, even though I was close to it. Kids that age are incredibly mean.

I always felt badly about the way I treated her. The strange thing is, this isn’t the way this woman remembers things. She told me she’s sorry for bullying me! I don’t remember her bullying me, but maybe we bullied each other and she doesn’t remember. Memory is a funny thing, especially when so many years have elapsed, but the important thing is that her contacting me provided me with the opportunity to exorcise that particular demon and move on from the guilt I’ve held all these years.

Trolls and lack of motivation.

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I thought I had my lack of motivation all figured out, and thought I’d conquered it, but obviously I haven’t, since I’ve been posting a lot less than I used to and it hasn’t gotten any better. I can’t figure out my lack of motivation, because I love writing and blogging has brought me so much insight into myself and my place in the world, and even moments of joy.

I was all set to write up a new post last night (albeit, not a long one). Whenever I start a new blogging session, I always check my comments first. Lately I don’t seem to be getting as many. I have more viewers and hits overall than ever before, but fewer people are commenting. I’m not sure why. I don’t know if this is something to worry about or not. Maybe it’s silly, but I wonder sometimes if people are put off by my frankness and occasionally unpopular opinions. Obviously, they’re reading, and I do know some people appreciate my frankness, so I guess I shouldn’t worry. I know one of my most frequent commenters (who was actually my #1 commenter for awhile) is busy writing a book right now (and also hasn’t been feeling well) and even Opinionated Man doesn’t seem to be getting as many comments these days, so maybe it’s not just me. Maybe it’s just my stupid narcissism making everything all about me and taking everything personally. Maybe it’s just because I’m posting less, duh.

So anyway, last night I was going to write something about covert narcissism and avoidant personality disorder and whether or not they might actually be the same thing. After all, covert narcissism isn’t recognized as a real disorder but AvPD is. I’ll probably still write that article but I do find lately I’ve been veering away from the topic of narcissism and this blog is becoming more of a general interest blog.

I opened up my laptop, and as is my habit, checked my comment folder before starting to write. And the first comment I saw was a very trollish comment which I won’t bother quoting because of how hateful it was. I sent the comment to Trash anyway. The comment wasn’t merely critical (I’ll still approve those and usually respond to them in some way); it was an attack on my character because of an article I posted MONTHS ago. The writer of the comment objected to what she or he felt was my being too soft on narcissists. Bible verses were used to fuel their rage and personal attack on me.

I hate that. I can take criticism if it’s constructive, but can’t stand judgmental people, and I especially can’t stand people who use religion as an excuse to act like assholes. The Bible is wonderful, but so many people these days use it to back up unacceptable behavior, as if this is their holy mission and right. It’s very narcissistic. Churches are filled with narcissists who used scripture as a way to intimidate those they disagree with, so they don’t have to take any responsibility for their cruel and vicious personal attacks. The Internet is full of them too. I can’t say whether or not this person is a narcissist, but their behavior displayed splitting and black and white thinking, and the “us versus them” mindset so prevalent today. Of course, to this person, I’m one of “them.” What they’re doing has a name: religious abuse.

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I know I shouldn’t have taken the comment personally. I know that as a blogger who focuses on a sensitive issue, angering people sometimes can’t be avoided. People are sometimes going to disagree with you. You are going to have haters and trolls, especially if your blog becomes widely read, as this one has. It comes with the territory. I know many people read this blog and get a lot out of it, and still get far more positive comments than negative ones, so why I am allowing one stupid negative comment to intimidate me enough to make me not want to post? But that’s exactly what happened: I decided not to post anything at all last night because of that stupid comment. I said to myself, “I’m over this. I don’t want to deal with these haters anymore. I don’t think I should even blog about narcissism anymore.” It’s true that I have been focusing less on narcissism because I feel like I’ve pretty much said everything there is to say about it already. But I allowed this one comment to destroy my motivation to write about anything at all!

I have a message for that commenter should they read this: I don’t care what you have to say. You’re a bully and a jerk. This is MY blog, and if you don’t like it, don’t read it! Go read something you agree with instead. It’s my blog, and I can write about whatever I want and you have no right to dictate to me what I can and can’t say. You may have a valid point in your opinion and the right to express it, but you have no right to personally attack me. I’m going to continue to write honestly about what I feel, not to please you. You do not intimidate me and neither do the Bible verses you spout to make it seem like you’re on a personal mission from God when in fact your behavior is itself very narcissistic. But thank you for giving me an idea for a new article.

I love blogging and don’t want to ever stop. I’m not going to let one judgmental malcontent ruin my motivation or put a damper on what I love to do. It took me too long to get to where I am. I’ve allowed myself to be intimidated by people like that for my whole life, and it’s a big part of why I never achieved much of anything and always doubted myself and eventually gave up anything I ever undertook.

This Father Wrote His Bullied Daughter a Song to Let Her Know how Special She is

This warmed my heart. Pass it on.

Kindness Blog's avatarKindness Blog

Bullying is a huge problem in schools around the world, which leaves thousands of kids a year feeling insecure and abused.

This foul treatment can cause both physical and emotional distress. The reality is that almost every kid experiences bullying in some way, so if you haven’t, you’re very lucky.

When this little girl told her dad that she was being bullied, he decided that he needed to tell her how special she really is.

Khari Touré - BullyingHe sat down and wrote a poem, which he then put to music, and created a song meant to inspire not only his own kids, but kids across the country who are dealing with bullying and harassment.

This dad is no stranger to viral fame. He once wrote a song to his wife about how he wished she loved herself more, which you can check out here.

We hope Khari Touré continues to make…

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How I became a Cluster B basketcase.

left-out_child

I had some new insights today on the genesis of my disorders. Not actual new memories, but insights on memories I already had that I know now led to my covert narcissism and BPD. I can pinpoint the exact events that turned me into a borderline, and later on, a covert narcissist.

I’ve been a borderline since about age 4 (in a young child incipient personality disorders are known as attachment disorders). A few weeks ago, following my trip down the rabbit hole, I mentioned having remembered that someone told me something when I was 4 years old that was significant in the development of my BPD.

I still don’t remember what was said, or who said it, but somehow I know I began to be sexually abused at that age. By who or in what context, I can’t tell you because I don’t actually remember. I just know I was.

That’s when things began to get weird for me. I have a vague, dreamlike recollection of sitting on the short flight of carpeted stairs of our split-level house in New Jersey, watching my parents (who were probably drunk) dancing in the living room. They were doing the Cha Cha Cha, a dance popular at that time. I remember feeling unreasoning (and probably Oedipal) jealousy at that moment, because my father was ignoring me, even though I was calling to him to dance with me too. I believe that’s when my hatred toward my mother began. Instead of reassuring me or including me in the moment with them, I was simply ignored and impatiently told to go back to bed.

I don’t remember what happened after that, but I began to have terrible nightmares, and sometimes would wake up screaming. Sometimes after I woke, the dreamlike, dissociated state would continue. I remember hearing, ghostlike, the theme from the TV show “The Mickey Mouse Club” playing somewhere–although it was 3 in the morning and in those days, it wasn’t possible for anyone to have recorded the show and play it somewhere later. I got out of my bed to find out where the music was coming from, but the house was completely dark and everyone was asleep. It was very eerie. I also remember one morning, having gotten out of bed for breakfast, seeing tiny colored sparkly objects that looked like glitter, falling everywhere around me. No one else seemed to see them. I asked my parents if they saw the falling glitter and they looked at me like I was crazy. There was something else that happened around that time that was equally strange, but I can’t recall now what it was. It’s not far from my conscious awareness though. I think I’ll remember soon. I might remember what was said to me and who said it too–because I know it was important.

I started doing things like banging my head against the wall in the family room, because it felt good to me for some reason. My mother would tell me to stop but I’d keep doing it, because I couldn’t stop. It seemed to relieve some kind of congestion inside my head. I don’t know–I tried it recently just to see if it still felt good, and it didn’t at all. It hurt! I also began to develop strange ticks and habits like pulling my hair and sucking on it. My mother started keeping my fine hair short because “I was ruining my hair” by doing that.

I began to get a taste of rejection in kindergarten. I always felt somehow different from the other children, but couldn’t figure out why. Not different in a good way, but in a defective one. I’d already internalized the conflicting golden child/scapegoat messages given to me by my parents, who expected me to serve both roles because I was their only child. No wonder I longed for a younger sibling! This alternating, unpredictable and crazymaking golden child/scapegoat treatment exacerbated my BPD (which I think already existed) and set the stage for covert narcissism–unworthiness and inferiority (beaten into me by being their scapegoat) that overlaid grandiosity and a sense of being better or more “special” than other kids because my parents sometimes told me I was when they weren’t punishing me. I didn’t know who I was. When people told me to “just be yourself,” I had no idea what they meant. Who was I? I couldn’t live up to their lofty idea of the perfect little girl they wanted me to be or thought I was; but it also made no sense when they wouldn’t allow me to try new things or make decisions on my own, always saying things like, “you can’t do that,” or “you know you don’t want that.”

Their punishments were severe and I became a fearful child, and feared rejection wherever I was. How could anyone like a child that was so bad, but at the same time, was supposed to be this perfect princess but could never live up to being one? I was so confused and felt so apart from others. I remember when I wasn’t crying (I wrote a article about what a huge crybaby I was), I was nervously asking the other kids at school if they liked me. Was that my true self or a newly minted false self asking them that? I’m not sure, but I think it was a last ditch attempt of my true self to get reassurance, love and acceptance, because I sure didn’t get it at home.

I was an unpopular, oversensitive child and everyone always told me how sensitive I was too. I remember being mortified and embarrassed by this but had no idea what to do about it. my mother used it against me too, calling me out for my “hypersensitivity” in front of other people, or making excuses for her hurtful comments by blaming me for “always taking things the wrong way.”

I started to try to hide my emotions but wasn’t very good at it, and the other kids could always see right through that transparent mask I tried to wear. I was intelligent, and my grades were okay, but my teachers always told my parents that I was an underachiever and a daydreamer and of course “too sensitive.” They also wrote on my report cards things like, “Lauren is intellectually brilliant and very creative, but she is an underachiever. She could be doing so much better if she applied herself. She also has problems socializing appropriately with the other children.”

And I did. I never fit in anywhere. I got bullied throughout my elementary and most of my high school years. It didn’t help any that we moved three times within my first 8 years of school, requiring me to start two new schools in the middle of the year (actually, the second school was due to my having been bullied so badly my parents were forced to have me change schools). I used to be chased home by bullies everyday and was never invited to parties or after school activities that weren’t teacher- or parent-planned.

I did manage to always have one or two close girlfriends so I’d sometimes get a respite when a sleepover was scheduled. But for some reason, my mother wouldn’t allow me to go on sleepovers very much. She didn’t like the idea of me doing things on my own without her. It got so bad that around the age of 11 or 12, I got very upset one night because she had failed to come in to the bathroom to wash my hair while I sat in the tub. I felt like I couldn’t handle something like washing my hair on my own, and more than that, I felt…rejected and forgotten! I remember going downstairs crying and asking my mother to tell me she still loved me, just because she had failed to come in to wash my hair. I don’t think I got that reassurance. At the time I still went out of my way to make friends. But I was too friendly and clingy too, so although at the time my debilitating shyness hadn’t set in and I made new friends fairly easily, I didn’t keep them for long. I was already demanding too much from them, I guess.

My parents divorced when I was 14, and I moved to New York with my mother. I already blamed her for their divorce, and already had pegged her as a narcissist, although I didn’t have a word for it then. I remember telling her how “empty” and “shallow” she was. This would make her rage. But under my anger was terror. She scared me on some deep gut level and she seemed to hate me. Even as an adult, I’d always revert back to being a child in her presence. She was drinking heavily, and I began to drink too. She didn’t try to stop me. She had a string of lovers that came and went, and to get to the kitchen or bathroom, I’d have to walk through the living room where she and some boyfriend were sleeping. One of her lovers used to love to make fun of me with her. I remember sitting at the dinner table with the two of them laughing at my worries, speech, the way I looked, and anything else they could pick on. I remember running away from the table in tears more times than I can count. I was left alone in the house often, which I actually liked because it meant I didn’t have to deal with her or her nasty boyfriend, and I’d cook my own dinner, usually a TV dinner or frozen pizza. Inside, I secretly worried that this woman who seemed to always want me by her side when I was younger (and be her mini-me) didn’t seem to want me around at all anymore. I wondered what I had done wrong to make her stop loving me. Now I know she never had.
I was a depressed, sullen, underachieving teenager who lived in a fantasy world inside my head because I was learning to hate people.

At age 15, I was rejected by a group of girls that I described in “Crybaby.” That was devastating to me, and I spent several days literally sick in bed after that. I don’t remember if I cried. I think I might have already stopped being able to cry easily, but I felt like I wanted to die. I remember making a promise to myself I would never again reach out to anyone in friendship and that I’d have to hide my emotions from that day on.
I think this was the beginning of my narcissism–my false self was born. Up until then, I’d displayed borderline attitudes and behaviors (as they would appear in a child), but after this event I became increasingly aloof and tried to pretend I didn’t care what anyone thought of me.

I began to act up more at home too, and outwardly rebel. My mother and I got into huge drunken screaming matches that would end with her either passed out on the floor drunk, or with us both throwing things at each other. One night, unable to control my rage, I grabbed a kitchen knife out of the drawer in the kitchen and went after her with it. She was drunk. I held it in front of her to scare her but did nothing, then dropped it and told her I was sorry when I realized what I’d done.

That was the night she kicked me out. I was 17. I went to live with my father for a time before entering a girls’ residential facility for a year that treated adolescents with emotional or behavioral problems.

But even though I can’t say I blame her for kicking me out since I probably scared her to death with the knife incident, being kicked out by my own mother was traumatic. I took this as proof she never loved me, because threatening her with the knife had been a desperate cry for help, to be validated. Even though I can understand why she didn’t want me around anymore, the hurt from her total rejection of me (she didn’t speak to me for another three months after that night) stayed with me and ate away at me for years. I believe this incident–being literally tossed out of the house by my own mother before I reached 18–was what solidified my narcissism and when my false self became a permanent fixture.

I became colder and more aloof. I stopped being able to access my true feelings, except for rage and fear. I could no longer meet people easily. To get too close to anyone meant I’d be rejected, or made fun of. Occasionally I’d explode into a BPD rage, but mostly I kept my emotions inside–so far inside I couldn’t even feel them much anymore. The only exceptions were the times I fell in love. My crushes were intense, insane, overpowering; they were a force of nature. My emotions would be all over the place, and I’d be completely obsessed with some boy I imagined would make me happy for the rest of my life. I couldn’t seem to live without a boy who could reflect me and act as a mirror. I was attractive and seemed to find dates easily, and I had a way of getting boys to fall in love with me (I had the slightly pitiful yet charming waif act down to a science). I think I’d become very manipulative in these relationships. Eventually these relationships would end, and I’d be miserable until the next one came along. When I wasn’t dating, I had intense unrequited crushes and lived in my fantasies of happily ever after. I think I might have been showing histrionic PD traits too, although my narcissism is actually the cerebral type. I was never that interested in sex for some reason.

Without a relationship to validate me and prove that I existed, I felt empty inside. Without a relationship, I was nothing. I had no real interests and any type of hobby I did pick up, I’d eventually drop. I couldn’t stick with anything, and began abusing alcohol and later, drugs. These were the only other things that seemed to temporarily fill the vast black hole I felt inside. I still had no idea who I was or what I was here for.

This was longer than I intended, but it’s pretty clear now when my BPD and narcissism began. My BPD began at age 4 due to some type of sexual abuse and something that was said to me. As for my cNPD, it didn’t happen overnight. It gradually developed in me between the ages of 14 and 17. What solidified it were two things–being rejected by a group of girls who had seemed to like me; and the final boot by my mother. My BPD always lay beneath the narcissism, ready to erupt at the worst possible times.

Graphic example of how Facebook feeds narcissism in young women.

Young girl using laptop on Facebook page

Okay, so my daughter isn’t exactly a kid anymore, since she’s 22, but she’s still young enough that she likes participating in those awful Facebook groups where random people rank your photo based on how attractive they think you are.

Her profile picture was ranked along with 3 other girls in this group.
Here she sums up what happened.

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She got a lot of comments telling her not to be upset, or that people were just jealous of her good looks (she is very pretty, but I didn’t see the photos of the other girls). This morning she told me her feelings were still hurt today in spite of encouraging comments she got from her friends and boyfriend who kept telling her how beautiful she is.

This sort of thing isn’t unusual. It happens every day, all over social media. Not only can such online “contests” lead to bullying based on one’s appearance by total strangers, but they also feed a girl’s narcissistic supply or cause narcissistic injury, even in non-narcissists (my daughter does not have NPD, but can act very narcissistic). Let’s be honest here–we all have some need for narcissistic supply (positive feedback), especially when we’re still young and unsure of our place in the world.

The teenage and young adult women who participate in these contests learn to value surface attributes such as physical appearance or sexiness above anything else. I see it happening everywhere. Millennial girls seem more obsessed with how cute, sexy or pretty they are than any generation that came before them, and I think this is due to the plethora of reality shows, beauty contests and Facebook photo rankings they are inundated with, as well as the trend for taking as many Selfies or Youtube videos of yourself as you possibly can and posting them for the public to see and comment on. This seems to be a generation with more than its fair share of female somatic narcissists and girls with HPD (histrionic personality disorder).

I can’t keep my daughter from participating in these sort of activities since she’s an adult and she seems to enjoy them (and usually gets a lot of compliments about how pretty she is), but I worry about a “low ranking” (which really wasn’t that bad) like she got yesterday damaging her self esteem (which is shaky to start with) or teaching her to value physical appearance above other qualities like personality, intelligence, or kindness.

Crybaby.

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WARNING: THIS ARTICLE MAY BE TRIGGERING.
I spent the first 13 years of my life almost constantly crying. I was a perpetually squalling cranky baby, a screaming tantrum-throwing toddler, a tearful preschooler, and a school child prone to attacks of uncontrolled crying in public places and embarrassing situations. During my teen years, my crying was downgraded to near-constant sulking and negativity. Tears came mostly when I was angry or frustrated by the time puberty hit. Rage frequently accompanied the tears, or maybe it worked the other way around.

I had the curse of the blonde and fair skinned, so my emotions showed on my face in neon reds and pinks against the white background of my skin. I blushed easily and that was embarrassing enough. I could feel the blood rising up my neck like a sudden wave of heat and my ears would start to burn. My bullies picked on my tendency to blush and would deliberately embarrass or humiliate me to see my ghostly pale face turn as red as a fire engine. If it went on long enough, my lips would start to quiver and there would be tears, and that’s what they were really waiting for–to see me cry.

The crying was awful. I wasn’t a pretty crier; in fact I was ugly when I cried. My skin would turn into a mottled red and pink that looked like a bad case of rosacea, my nose ran like a faucet and turned so red it was nearly purple, and my eyelids turned bright red too and swelled up as if they were bee-stung. It would take hours for these facial giveaways of my pathetic vulnerability to finally disappear.

I had a great deal of difficulty controlling all the intense and confusing emotions that seemed to crash over me like tidal waves when I least expected it. These feelings were just too big for me to handle, and I was so easily overwhelmed by them and had trouble soothing myself (this is an early indicator of BPD and other disorders like PTSD). Whenever I cried I thought I would never stop. No one could calm me down. My emotions were a force of nature too powerful to be tamed. When I wasn’t crying, I felt a constant dull ache in my chest (heart area) and congestion in my throat. Even that early, I knew crying would relieve the tightness and pain, but the crying was like vomiting and sometimes as painful because the intense waves of emotion plowed through me like an out of control bulldozer.

Raised by a narcissistic mother and enabling (possibly low spectrum or covert narcissist) dad, I became the the family scapegoat (made even more crazymaking by the fact that as an “only” in their marriage, I also sometimes served as Golden Child). I was either held on a pedestal that far exceeded my actual abilities/beauty/intelligence/whatever, but most of the time I WAS NEVER GOOD ENOUGH FOR THEM. I questioned myself and everything I did; it seemed I could do nothing right. I wasn’t allowed to do things for myself or speak my mind. I felt awkward and defective in my family and everywhere else too.

Not long after I started elementary school the bullying started. I was the class crybaby and kids always target the kid who cries the most or seems the most vulnerable. I had no defenses at all; I had never been taught any and lacked the confidence to stand up for myself. Things got especially bad in 3rd – 5th grades. During 4th grade, I was followed home every day by a group of kids who laughed and jeered at the way I walked and imitated my walk, as my tears welled and threatened to overflow (no wonder I hate mimes). The bullies would call out to me and sometimes even throw things to get my attention, but I wouldn’t turn around. I just kept on walking. I knew I couldn’t let them see the tears streaming down my face because that would make everything so much worse.

My third grade teacher, Mrs. Morse, was a psychopath with arms like Jello who always wore sleeveless dresses, so whenever she wrote on the board, all that quivering, pale freckled flab hanging from her bare arm made me want to throw up, but I still couldn’t take my eyes off it. It was mesmerizing in a horrible way, like a car accident.

Mrs. Morse knew how sensitive and scared of everything I was. She knew I was bullied by most of the other kids. But she had no empathy for my plight. She was a sadistic bitch straight from the pit of hell. She deliberately called on me whenever I was daydreaming, which was often (no kids got diagnosed with Aspergers back in those days and the idea of “attachment disorders” that lead to later personality disorders was an afterthought in those days), then she would make me stand in the front of the room and answer a question or solve a math problem while she glowered at me like wolf about to pounce and kill their prey. She never did this to the other kids, who were allowed to answer questions from their seat. She deliberately tried to humiliate me, because she knew she would get a reaction.

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One time I couldn’t solve the math problem on the board (which was my worst subject), and she berated and belittled me in front of the class.
“You never pay attention. You’re always daydreaming. Do you have a mental problem?”
The class laughed.
My tongue was in knots and I felt the blood drain from my face. I felt tears burning the backs of my eyelids like acid.
I swallowed hard and tried with all my might not to let a tear loose but they started to flow anyway. I hung my head in shame and rubbed away the tears with my grubby fists as I turned away toward the wall. My narrow back and bony shoulders heaved with silent sobs.
That was exactly the moment this sadistic malignant narcissist who passed for a teacher was waiting for.
“Look everyone! Lauren is crying! Look at the tears! Cry, cry, cry, baby.”
The class burst into screams and hoots of laughter.
“Cry, baby, cry!”
I stood there in front of the class, staring at the floor, snot mingling with my tears, and longed to melt into those scuffed green-gray linoleum tiles, and never return.
In today’s anti-bullying environment, this “teacher” would have been fired for that shit. She might have even lost her teaching license. That kind of thing isn’t put up with anymore.

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Later that year, there was a similar blackboard incident. This time, I was stood in front of the room and told I looked like an albino rabbit when I cried. (I actually did, due to my fairness and my slight overbite.) I was mortified as this unbelievable cruel bitch encouraged the entire class to laugh at my pain and humiliation. I ran out of the room and fled to the library sobbing. The librarian was a sweet and very young woman (probably just out of college) who actually liked me and knew about my love for books. That library was my refuse and the librarian was my friend who understood me. This time, she saw me rushing in like that and held her arms out to me as I crashed into her and sobbed into her warm fragrant neck. We stayed like that for a long time, until Mrs. Morse (accompanied by one of her 9 year old flunkies) came marching in looking for me. Mrs. Morse grabbed me roughly by the arm and marched me back to the pits of hell she called a classroom. Sadly, I looked back at my librarian angel and saw the wetness on her face and her sad little wave.
She knew, and I knew she knew. I’ve never forgotten her. Sometimes in my fantasies I still see her waving at me with that sad tearful smile, and that image gives me comfort and strength.

I think my years of uncontrollable emotional displays came to an end when I was 15. They had already been abating somewhat, replaced with rage and anger, but I had trouble controlling my anger and constant dark moods, even though I wasn’t crying as much. I started to drink and do self-destructive things. I started “talking tough” but inside I still felt anything but.

The year before, when I was 14, my parents divorced and I was taken to live with my mother in the city. She loved it; I hated it back then. We fought all the time, mostly because of her self involvement. My grades slipped and I never did my homework. I was depressed all the time and cared about nothing. When I cried (which was still often) I usually did it alone. The other kids at school didn’t like me. I was never invited to parties, always last picked for softball. I felt intimidated and shy all the time, but I still tried hard to make friends–a little too hard. I fit into no clique (I have never fit into any clique) but there was a group of girls low in the high school pecking order consisting of the geeks and quiet, studious girls. They seemed welcoming enough at first. I saw their small (or more likely, polite) displays of acceptance and wanted so badly to believe they actually LIKED me that I guess I started following them around like a needy puppy.

charlie_brown_linus

I noticed after awhile they avoided me too, and my “birthday corsage” box was proof of my unpopularity, because it was not signed by all the girls and when it was signed, it was just a name. No long flowery messages, no in-jokes, no high-school risque comments, no “you are such a great friend” or “Love ya, Lauren. XXXXOOOOOO” Just…signatures and an occasional terse “Happy Birthday.”

My fears were confirmed later that day. After weeks of avoiding me, the group of nerdy girls approached me and told me they wanted to take me out to a restaurant for my birthday after school. Wanting so much for them to like me I remember grinning like a fool and nodding like the needy puppy I was. Inside I was a little suspicious, but dammit, I wanted to believe them! Maybe their ignoring me had just been my overactive, “oversensitive” imagination after all, and they really did care. Why else would they want to spend time with me on my birthday?

At the restaurant I was picking up a certain tension. The girls kept looking at each other worriedly and wouldn’t look me in the eye. As I ate, I watched their anxious faces. Something was up, and it wasn’t good. I felt like I was going to throw up. I spoke to no one.

Finally, Harriet, the leader of that clique told me she needed to talk to me–privately. I felt like I was on my way to the principal’s office for some transgression. My heart pounded in my throat and I felt tears burn the backs of my eyelids, but I didn’t cry. I bit my lip until it bled and tried to just breathe through my terror.

Outside, she smiled at me sympathetically. Then went on to tell me the real reason they had planned to take me to lunch was because they didn’t want me to hang around with them anymore and didn’t have the opportunity to tell me at school. She actually got tears in her eyes when she said this, and then told me she hoped my feelings hadn’t been hurt. Um…hello? But all I could do was stand there staring at her as if I was cognitively challenged. For the first time ever, I felt emotionally numb. I didn’t realize at the time that would soon become my new way of coping with my pain.

nobody_loves_you

I was traumatized by that rejection. I spent the next two days in bed. I felt sick and couldn’t go to school. I told no one what happened because the shame was too great. I didn’t cry; I couldn’t anymore. I just wanted to sleep forever and maybe die.

After that I couldn’t cry anymore. At least not in most situations that call for it. I had and still have trouble accessing my emotions. It was too scary to let them out, because when I did, bad things happened. It scares me to realize I might have easily become a narcissist, splitting off from all soft emotions, even empathy and guilt. Many narcissists started life this way too, without natural defenses.

I know now whenever I feel that painful tightness in my chest and throat, that means I need to cry. I’m not afraid of it anymore. I want to retrieve my long-ago ability to feel intensely connected to my emotions, because used properly, being an HSP is a gift and a blessing. The big difference will be that I’ll be able to let emotions pass through me freely and be able to express them without shame and without allowing them to overwhelm me or control me.

Anti-bullying public service ad in the sidebar.

bullying_stops_here
This is now in the sidebar.

This is a bully free blog. I allow dissenting opinions, of course, but trollish or abusive comments from bullies and trolls won’t be allowed (and have never been allowed). Every day I go through my comments folder, and sometimes I come across these comments. I can check IP addresses and take screenshots if I want. But I’ve never had a reason to, and hopefully never will. So abusive comments do not normally get approved and get sent to Trash. Fortunately I haven’t had too many. If an abusive comment shows up without my having to approve it (normally this happens if it’s someone who has commented before), it will be deleted and sent to Spam or (possibly) approved and called out.

Anti-bullying is a thing these days, and I’m glad it finally is. Bullying was never taken seriously when I was a child and teenager. In fact, the bullied victims like myself (even girls!) were
likely to be blamed for “not fighting back” or harshly ordered to “let ’em have it,” etc. And of course, no one believed us anyway, because the bullies had turned everyone against us and used their flying monkeys to back up their bogus “I’m such an innocent angel” act in the Principal’s office.

Most of us learned The Golden Rule in kindgerdarten, but fewer of us internalize that rule as adults and treat each other with respect. Bullying isn’t just something kids do on the playground; it’s something that happens between grown-ups online, in the office, in the church, and at home. It happens even among family members if they have chosen a scapegoat. Bullying affects all of us and is one of the greatest evils of our age.

Because this is a blog about narcissism (largely, anyway) and narcissists and bullies are so often one and the same, I decided to link to the government’s website against bullying. There’s an image in the sidebar you can click on to get information or get involved.
You can visit their site at http://www.stopbullying.gov/respond/be-more-than-a-bystander?gclid=CJ2yubGKwMYCFQyoaQodEN0M2A

No more bullying! Let’s respect each other and remember The Golden Rule.

Peace,
Lauren

Blogging bullies and silly fights.

More about blogging bullies and stalkers in this article from http://Galesmind.com from all the way back in May! I can’t believe this one passed me by.

After you read Gale’s article, here’s another interesting one from Psychology Today called Deleting the Blog Bully

Here’s one more: Prepare Yourself for the Blog Bullies.
THIS IS A MUST-READ and so good I’m adding it to the Blogging header.
Bottom line–Bullying is inevitable, even if you try hard to always be PC. If you can’t handle bullies, don’t blog, but there are ways you can protect yourself.

Gale A. Molinari's avatargalesmind

fighting cats

Honestly I don’t get people that get hysterically riled by something someone writes. Two of my favorite blogs were attacked recently. Harsh Reality and Lucky Otter. Sure they may post blogs that are controversial. I have argued with both of them. We don’t always agree. That is what makes blogs interesting. Good grief if we all agreed on subjects we might as well just shut blogs down and all go home singing Cumbaya.

Being passionate I can understand, getting upset I can understand, not agreeing, thinking the other person is a total ass I can understand. It is the personal attacks I cannot understand.

Intelligent people do not resort to personal attacks to win arguments they find better arguments. Personal attacks are a good sign the person has blown the argument and is sending up smoke screens.

If you disagree with another blogger, walk away for awhile. That other blog…

View original post 166 more words

Snark is not funny.

snark_definition
Credit: The Urban Dictionary.

Snark. It sounds nasty. It even has the word “narc” in it. Maybe the spelling should be changed to “snarc.” It also closely resembles the term “shark.” What do sharks do? They are predators out for blood, and they can kill.

I think snark should be added as a 23rd way you can identify destructive narcissists online (see CZBZ’s awesome article about the 22 indicators of destructive narcissism).

I’m not talking here about humor. Humor lubricates social interactions and makes you laugh. It may poke fun, but when it does, it’s lighthearted ribbing. It doesn’t tear down or destroy. Having a good sense of humor is a great thing. It’s good to be able to take a joke at your expense too, as long as it’s lighthearted and you know the person means no harm. Friends rib each other all the time, and it shouldn’t be taken personally.

I’m talking here about mean-spirited snark. You know, the “I’m so cool/mighty/smart/right and you’re a worthless loser/idiot/lunatic/minion of Satan” kind of condescending “wittiness” that makes you feel like the most lowly piece of pond scum in the lake. You find yourself wondering whether the jokesters are really joking (and you’re just being too sensitive) or are just plain mean. Well, they’re actually both. They are trying to confuse you, control you, make you doubt yourself, and tear you down–all in the name of “fun.” Snark is not fun. It’s nasty and mean. It’s not a social lubricant-it’s a weapon.

snark_warning

Snark is a form of bullying. It’s usually is participated in by several people at one time against one person. It’s a favorite tool of narcissists, trolls and bullies, who want to appear as if they’re not attacking you, when really, they are. They are showing their “superiority” over you. A narcissist will not apologize or take responsibility for their cruelty. If you object, you will be told you’re “too sensitive,” have no sense of humor, or misunderstood what they said. You may be told YOU are responsible for your NORMAL reaction to their attack.

I would like to give an example of what snark is. One of the bloggers who targeted me after I wrote that controversial article they objected to wrote a post that copied mine word for word but replaced some of the words. The intended effect of the post was to compare me to Hitler. The post was removed by the author after I suggested I might have a case for plagiarism. I took screenshots of it, but I’ll spare you. I also don’t want to identify the blogger and thereby stir up the pot again. Of course, the blogger’s excuse was that it was a joke and I overreacted. The sycophants chimed in.

Comparing me to Hitler by using my own words against me and twisting them around and replacing some of them is not funny. It’s mean-spirited and nasty. It’s something a narcissist would do.

A person with a true and honest sense of humor would not laugh at something like that. They would be horrified.

snarky_woman

The Internet is full of snark. Sometimes snark is okay. If the snark is directed at a public figure, an institution, or someone most people perceive as an enemy (such as Osama bin Laden, Charles Manson, or Jodi Arias) then I say fine. It can be funny to laugh about the things that frighten us, even if the humor is dark or mean spirited. I have a whole page dedicated to jokes about narcissists. The intention isn’t to demonize narcissists per se, but to make them appear less frightening and thereby remove some of their power over us. It doesn’t target individuals–it targets a destructive way of being in the world. If you take offense to it, then you’re probably a narcissist yourself. But no one is calling you one personally.

Snark should stop there. It’s never okay to target an individual (who isn’t a public figure) just because you disagree with an opinion of theirs or don’t like them personally. If you dislike someone, it’s best to ignore them (or simply tell them you disagree with them) without attempting to tear them down through belittling “humor”, which is a form of gaslighting. Making someone question their reality or feel bad about themselves, or attributing evil motives to them when you don’t know their story doesn’t make you look cool. Intelligent people with a shred of empathy won’t be laughing. Using snark against someone you dislike or don’t agree with says a lot more about the perpetrator than it does about the target.

Objecting to snark directed against you isn’t overreacting. It’s normal. A non-narcissist will never target a person they dislike or disagree with using snark. They will disconnect from that person or explain in a civil manner why what you said offended them and leave it at that. They won’t start a hate campaign using “humor” against you. They won’t use others as flying monkeys to gang up on you.

ETA: a word about the flying monkeys.
Flying monkeys of the snark perpetrator may not be narcissists themselves. They could be friends or supporters of the narcissist who started the smear/snark campaign. They could fear the wrath of the narcissist should they not cooperate. They might perceive the narcissist as the real victim (because they were already friends with them in the first place or the narc is very glib and convincing). Or they just could dislike the target for their own reasons–maybe they don’t like the fact the victim’s blog uses a Times Roman font instead of Helvetica. Maybe they hate the fact you run ads or sometimes write about furries.

All this doesn’t mean what the sycophants and flying monkeys are doing is right. If they’re not narcissists, they probably feel some guilt about joining a hate campaign to victimize someone, but they also could be so brainwashed they’ve come to believe the target deserves the attacks on them.

Bullying, slander, plagiarism and lies.

libel slander

I was going to let this matter drop, but here was my first Mother’s Day present when I woke up this morning. The following is so outrageous it deserves to be called out in a separate post.

One of the flying monkeys wrote this to mock my rant.
http://rumblestripq.blogspot.com/2015/05/spring-time-for-hitler-and-germany.html
It was followed by this comment from the author:
“If any litigious individuals want to fuck with me, get familiar with the term summary judgment.”
[The post has been removed so don’t bother clicking on the link.]

I had no idea the hatred was this severe or the individuals involved this malignant.

I also read a comment saying my writing makes no sense. It just doesn’t stop. In fact, this proves it’s gotten worse.

This is online bullying. There’s nothing nicer you can call it. And it is not okay. It’s this sort of piling on and bullying that drives people to suicide. I don’t care how much you disagree with a blogger or how outrageous you think their post is, what they are doing is EVIL. What’s worse is that God and religion is being used to justify the bullying. Bible verses being toted out to justify cruelty. I can’t speak for God, but I doubt He would approve.
I pray these people wake up and realize how evil their behavior is.

Oh, and by the way, I did not “steal” the linked article. I LINKED to it. I might have a case for plagiarism should I choose to pursue this matter.

If they are trying to get me to take this blog down, it’s not going to work.
These people act like they are blameless, perfect in God’s (and their own) eyes, and their sh*t doesn’t stink.
So sorry to have to start the day with a post like this. I did not want to.