Dear Father…

dear_father_____by_tamingthetiger-d3iyrad
“Dear Father” by Taming the Tiger

I usually shy away from anything too spiritual or religious, because I do realize many of my readers are atheist, agnostic, or of differing faiths–and I respect their right to believe as they wish.   But today in church when the priest asked us to “add our own prayers,” I felt inspired to pray a particular prayer that has great meaning to me, for a myriad of reasons.   I would like to share it here, so maybe others can join me in prayer for these things that are so important to me.

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Dear Father,

You have created us all in your own image. I don’t believe you have left anyone out of your great bounty and the hope for eternal life, in spite of what some Christians and others believe.      I don’t believe that Christ’s death on the cross was a “limited atonement” meant only for a select few (as Calvinists believe).   I believe he died for us all, and offers all of us the chance for redemption and healing, no matter how hopeless things may seem.

PTSD, C-PTSD, and narcissistic abuse survivors.

God, please shower your grace and compassion on all victims of narcissistic abuse and all people suffering from PTSD and C-PTSD, that they may find comfort in your arms and be able to trust again, realize that there is still goodness in the world, and eventually, that they may find loving, healthy relationships and friendships that do not turn abusive.  Many survivors have turned to you when everyone else seemed to be turning away from them and rejecting them, and found that you were there and were listening.  But many, especially if they were rejected or scapegoated by their own families, are so damaged they have trouble trusting anyone at all, even You.   Please give them the courage to turn to you when things are at their darkest and it seems like they have no allies.  Please help them to trust you, and to heal from abuse, regain their sense of self worth and self-esteem,  and be whole and happy again. Please show them that what happened to them didn’t happen in vain, and that they are so much stronger than they realize because of the adversity they had to face.  Please let them feel the loving arms of Jesus Christ holding and protecting them from harm.  Guide them on the path to become whole again, and to use what they learned to help others heal, should that be your will for them.

Also, although anger is a necessary stage of healing (in order to leave an abusive situation or person), please allow victims who become trapped in their anger and hatred to be able to move on from it, because only then will healing be possible.   I’ve seen too many survivors who remain so mired in rage that they take on the traits of their abusers and acquire a victim mentality that does not allow them to move forward in their journey to healing.

As for myself, please don’t let me stray from the path you have set me on, which is beginning to be revealed to me. Please don’t allow me to become bogged down by envy, selfishness, or pride.   Don’t allow me to let my own will get in the way of what you have planned for me, for whenever I have forced my own will, it always turned out to be all wrong.

People with NPD, BPD and other Cluster B disorders.

God, please show these broken people who have made so many bad choices and act out toward others–usually because as children they were shamed for their own vulnerability by abusive caregivers or parents–that they do not need to rely on primitive defense mechanisms, abusive or aggressive behavior, or a “false self” in order to survive and be happy.   Please show them the beauty of their own inner vulnerability and that being sensitive can be a great strength and is never a weakness.   Please lift the scales from their eyes and show them that the things they have learned to believe about themselves and others are lies–and the truth is the opposite of what they have always believed.  Please remove the fear and shame  keeps them trapped inside cold, dark walls that separate them from their own vulnerability and the light of your grace.   If there’s a glimmer of their original soul left in them, please help that spark grow like a mustard seed within them and burn away the darkness that surrounds it.  Make them aware that their defense mechanisms are only allowing them to live the stunted, painful life of an emotional cripple, and that by jettisoning authentic feeling, they also jettison love, empathy and joy. With fewer people with narcissism and other “predatory” disorders in the world, there will be fewer abuse victims too.

In particular, please make my mother aware of what has happened to her (due to no fault of her own) and what she became, even at her very advanced age.   Even if it’s too late for her to be healed, at least remove the scales from her eyes and allow her the grace of redemption.

Our increasingly narcissistic society. 

Over the past 30 – 40 years, our western society–especially in America–has become increasingly cold, callous, lacking in empathy and compassion, materialistic, hubristic, and narcissistic.   Wealth and power are valued over compassion and love.   Individual achievement is valued over community involvement.   Greed and an “I got mine!” attitude is valued over altruism and compassion for the less fortunate.

Even families buy into this lie to the point of scapegoating family members who fail to “keep up” (or who are vulnerable or attempt to expose the family dysfunction).    Intolerance of those who are different, hatred, and racism abound.   Every day people die because they are the wrong color, wrong religion, or have a lifestyle that the Powers That Be believe is wrong.  Our society is like a huge dysfunctional family, complete with its narcissistic and abusive leaders, its golden children, and its scapegoats.  This should not be the case.  God,  please heal the hatred and fear that permeate our society and keeps people from being neighborly and charitable toward one another.  Please make dysfunctional families whole and healthy again, and give the scapegoats of both society and of dysfunctional families relief from their suffering and pain.  Make “the least of these” realize they are as worthwhile and valuable to you as the powerful ruling class who seems to have every earthly thing.

I ask these things in the name of your son, Jesus Christ.  Amen.

“Free Ride” by Anonymous.

Sometimes I get emails from people relating stories of narcissistic abuse. The other day I received one from a woman living in a large city in Europe, about a covert narcissist who seemed relatively harmless at first, and made all sorts of promises, seemed to be madly in love with her, but soon all kinds of red flags started to appear. She slowly began to realize how predatory he really was, taking over her life and exploiting her goodwill and generosity.

Financial abuse isn’t talked about that much, but it’s a common tactic used by narcissists in abusive relationships, and it’s a primary theme in this post.  My ex exploited me in similar ways, and financial abuse was one of them.   This story is long, but kept me on the edge of my seat. I asked her if I could share it here because of how well written it was.

Free Ride (Part One)
By Anonymous

king_castle

John (not his real name) contacted me via Facebook last October.
As an active member of many fan groups dedicated to music I post quite a lot of stuff every day. He added to one of the groups, saw my postings, liked them and immediately sent me a private message. As a 52 year old childless and separated woman I got a bit curious who this person might be. I said to myself, “Well, you never know…”

John sounded very intelligent, funny, witty and smart, so I decided to continue our conversation.   He asked me to send him a couple of photos and provided me with a few of his.   I saw a quite attractive, handsome, and sporty man of 70, but not looking a day older than 60. He was retired and divorced, living in America, and had adult kids living all over the country.

When I sent him my photos John reacted, “Exactly what I imagined…”
Soon we were chatting on Messenger for three, four, sometimes six hours on a daily basis. I started to become addicted to our chats because they were so incredibly mentally stimulating and creative.

On the fifth day John said he had fallen in love with me. I became his girlfriend Proposed to me on day six. Now I was his “lovely fianceé.” I got very suspicious and cautious. I thought, “How in hell could this guy fall in love with you knowing NOTHING about you??” We could not even meet in person, for he’s in America and I’m in Europe.

John was very smart with words. When he dropped his first L-bomb I said, “Look, I don´t like big words. You know nothing about me and I don´t know much about you.” He replied promptly, “Oh, America is such a big country! We use a lot of big words here.” He always seemed to have the perfect answer to just anything I might doubt or distrust.

In a few days he started showering me with his flattery, affection, attention. “I am here for you 24/7,” he assured me. I thought to myself, ” This guy must be making fun of you”, so I took it lightly and just played the game to see what was going to happen next.

Surprisingly enough, after a short time he made me feel there was a strong connection between us in spite of 8,300 kms of distance; he was always able to sense how I was feeling in that particular moment: sad, excited, upset, happy, depressed. Whenever I was depressed, he immediately phoned to cheer me up. I was impressed. I said to myself, “Wow… if this guy is able to sense how you feel from that huge distance, what might he be able to do if he was here with you?” It was just amazing and … magical!

Soon I was the love of his life. The reason for his life. He loved me more than life itself. He was so crazy in love with me he could not even think straight. He wanted to take care of me, my well-being and my health. He felt simply “over the moon” and blessed with me.

After several days he started being more and more pushy, so I said I loved him back, and when he proposed to me I accepted, actually still taking it all as a joke.

But then, one day I suddenly saw a long post on his Facebook page announcing to all his friends and family he had found “the one ” and “special” woman, was ready to commit to her and relocate to Europe! I could see a lot of comments made by his ex-wife, sons, stepdaughter and friends congratulating him and wishing both of us a lot of good luck. I was so perplexed my mouth almost fell on the floor. Literally. After he had posted his announcement along with a photo of me, his flattery and attention were almost endless, I could hardly come up for air.

I already knew John was divorced and homeless and living in his small car, so I got suspicious he might be just one of those losers who had nothing more to lose, but was trying to gain a lot (two months before we met on Facebook John had moved out from his ex-wife and got rid of practically all his possessions including the majority of his clothing.) He must have sensed what I was thinking because that moment he asked me, “Do you have any doubts about me?” I replied, ” Do you expect me to support you financially ?”. He said no.

I read in one of his earlier posts he did not fancy the idea of paying high amounts for rented rooms or houses, so he decided to live in his car and save up for a motor home. That made sense to me. He was receiving his regular pension, so I was not dealing with a guy with zero income after all.

Our daily chats were still great, but from time to time something strange happened. Every now and then John sounded very childish and immature, as if he was living in a childish fantasy land. Once we were role playing a scenario I was not comfortable with (it involved some graphic sex). I wanted him to stop and said, “Hey, watch out…sorry, a red flag.” He got offended, quit the conversation and went offline. I think any normal person would apologize and promise not to do it again. He did not.

The next day he was not on Messenger, but instead wrote me a long email saying the thing he hated the most was “changing rules in the middle of the playing field”, described how I had “floored him” with my comment the previous night, how he must have misjudged me, wished me good luck, a great life full of joy and happiness in the future and used expressions such as “God bless you “, etc. He told me how he will hold me in his heart, love and cherish me forever. How he hates to have to say goodbye to me, but there is nothing else he could do.

I was reading this message thinking, “WTF? Is he making fun of me, trying to manipulate something, or what? It was just a GAME! We were not negotiating the best strategy for the key military operation in Iraq! Is this guy normal?” I replied explaining I had no idea about his pet peeves (because he never told me) and that I thought his reaction was completely disproportional to the situation. And suddenly I found myself on the defensive end of the conversation apologizing for hurting him! In my reply I also asked if he was sure he was normal and healthy (which I think any average person would find quite offensive, but he did not)
He admitted in his family there had been some mental issues. His mom suffered from schizophrenia, his dad was an alcoholic and his brother had some other kind of mental problem which led to his suicide at the age of 40.

This incident kept me pretty alerted, to tell the truth. All the time I had a feeling there must be something wrong with John, but I just could not put my finger on it.

John never called me his “soulmate.” He did it in a more sophisticated and sneaky way: when we were chatting online, one day he asked, “Baby, can you do one exercise with me?” I said ok.
“Fine, I am going to ask you three questions. You can only answer yes/no. No other options.”
The questions were: “Will you love me unconditionally? Will you be my soulmate? The third question was a sexual one. I thought such questions were ridiculous and weird, especially the last one. But I was amused and said yes to all of them. Now I know that was probably my first big mistake. These questions gave me the general impression of engaging in a business negotiation rather than romantic courting.

Upping the ante.

In November John changed his plans. Instead of buying a motor home he decided to relocate and move in with me. He scheduled his relocation to Europe for September 2016. His plan was to drive and move slowly all across America first for almost a year, visiting his kids, grandkids and relatives to say goodbye to them. In August he expected to reach New York, visit his two sons, sell the car, purchase his flight ticket and leave for Europe permanently. I thought, “Fine, I have one year to get to know him better and decide how to handle this strange relationship.”

In December 2015 John changed his mind again and decided he could no longer live without me. He wanted to relocate as soon as possible and rescheduled his flight for January (without even asking me if it was convenient to me or not). Instead of being happy as a kid on Christmas Day I got really scared. I thought, “Man, this is moving too fast!” I was really alarmed when John added, “I was thinking about where to find the money for my flight ticket because in January and February I will still need to pay some bills in America, and I got a brilliant idea! Who cares about paying some stupid bills! I do not intend to return to America so why should I worry about paying them? I can use the money to be with my baby in just a couple of weeks!”
This message threw me totally off balance. What kind of man just decides to neglect his financial obligations on an impulse?

When I look back I think this was a ruse. I am almost sure he had no bills to pay (he had no property, no car, no assets – so what bills might be waiting for him to pay?) What I suspect is he was trying to make me feel guilty and responsible for his arrival and spending so much money on his flight ticket (only for me of course!) so that I would feel grateful, obliged and indebted to him forever. That way I would not dare ask him to contribute anything when he arrived, or buy food or things for some time, maybe many months.In the meantime he might be putting his pension aside in a secret account for his dream motor home perhaps. Or something else. If I dared to ask him to contribute, he could always pull out his winning card and remind me of his sacrifice and thoughtful gesture: “I spent so much money in January for you only. I would expect you to appreciate it and return the favour”, or something like that.

I said nothing to dissuade him from coming. To be honest, I was still convinced he was making fun of me….Or, that it might be one of those online romance scams. The scenario fit it perfectly well (the scammer pretends to be very interested in visiting his “love” and in the very last moment something unexpected “pops up”: he has a bad accident on the way to airport, he gets mugged or robbed, etc. And then he is in a huge need of money for hospital bills and needs the victim to bail him out.).

John Moves In.

On the day of his scheduled arrival I went to the airport and was waiting in the arrival lounge. And when he suddenly turned up, I got incredibly emotional. I ran up to him, hugged and kissed him saying, ” So you did come! I can´t believe my eyes!” But his reaction was strange. He acted indifferent, only kissed me lightly saying, “Hi, baby” and immediately made his way to the exit. I could see a stupid smile on his face and felt something was…off. I would expect the man who was so CRAZY in love with me to be a lot more emotional and enthusiastic, to hug and kiss “the love of his life” more passionately … but that did not happen.

We were travelling to my place by bus and all the way he was chatting up the people around us and flirting with the women who happened to be sitting close enough. I was now something like a live accessory. Strange.  In my flat the situation was similar. So talkative and funny on Messenger, but here he was and he was barely talking to me.

His reaction when I let him in my flat was ridiculous.  He looked round the room, saw my collection of dog statues ( I have been breeding and showing dogs for 30 years and many breeders and dogs owners have been supplying me with such gifts) and said to no one in particular but within earshot of me, “Uh-huh …obsessive compulsive disorder.”   Next he came up to the cupboard where I have plenty of cups, medals and rosettes from dog shows and started studying them very thoroughly.  When I began to show him things in my flat as I expected he would be interested in everything in his new home, he could hardly keep attention on anything and he seemed unfocused and distracted, not noticing what I was telling him anymore.   He seemed to be impatient and want to move onto the next thing, and then the next.

For the first three days after his arrival, there weren’t any problems.  I went to work and left John alone and when I returned I saw he had bought some groceries, cooked lunch, taken the dogs out and fed them, he had even done some cleaning and fixed broken shelves and things which my ex-husband had not been able to repair for ages. He seemed to be very proud of himself.  And I was really impressed. On day four he probably came to a conclusion he had made a great first impression and that was enough, I was not deserving any more, so he stopped doing things . Perhaps I was not giving him the attention he had expected to get.

In a couple more days he started criticising:

My flat: cold, too small, sub-standard. He said he had seen many bad apartments in America, but none of those places were as bad as this one. He did not understand how I could not afford a better place and had to live within my means or even below them so that I could save some money for rainy days.   But he knew exactly how big my flat was ahead of time and what it looked like because I had described it and shown him pictures.   When he saw the pictures, he had promised to help me renovate and upgrade it.   Now he just said,  “Well…okay, it can be renovated, sure, but it will still remain a very small space.” Just one of the very, very many promises he made and never kept.

The city: ugly, boring, all buildings look the same.  He could not understand why foreign tourists loved it, blah, blah. He could not live in such a sub-standard country, this is not a home to him. We live here like it’s the XIX century. Prices are too high. “How come you earn so little money and have such high prices and you do nothing about it?” he complained.   He had champagne tastes on a beer budget.

My lifestyle: music ” consumes” me. When we were still chatting on Messenger I asked him openly, “Are you ready to accept my lifestyle – taking part in dog shows, going to see concerts of guitar bands in various countries, car meetings, etc.?” He said yes. And now I got blamed for this all because he had left America and everything he loved behind, including his family and friends just for me, but I was not willing to “make any changes in my lifestyle.”

In bed I was too quiet. He wanted me to be loud and talk dirty to him.  He made it clear he must be my # 1 prority, as he had only come here for me (this was repeated several times) and all his time, his devotion and his money were mine now. Anything else – my job, dogs, interests, passions, friends were not to be as important to me as him.  Instead of earning my trust, love and respect, he was demanding and enforcing them.

Soon he was getting offended by everything.  He did not cook anymore.  I took the dogs for their walks.  He either went with me or not, depending on his mood and whether or not my behavior merited his company.  He was becoming moody and easily hurt by little things.  I began to walk on eggshells, never sure what might set him off. Everything he did was “my way or the highway,” no compromises allowed.  I was even afraid of expressing my wishes or dreams.  He was now my boss making all decisions and I was a subordinate who had to listen and obey.

On day six he gave me the cold shoulder and spent the whole evening pretending to watch TV in a language he didn’t even understand just to keep from talking to me.  I ignored him right back.  Because the silent treatment failed to work, the next day John tried out another tactic. When I came back from work I found him lying on the sofa.  He announced very proudly he had not taken the dogs out or fed them. I shrugged my shoulders and said I would do it, no problem.  But I was thinking about the fact that I had looked forward to getting an equal partner and a helping hand, but instead I got a moody, capricious, angry teenager.

(Continued in Part Two)

 

Was Betty Broderick really a victim of narcissistic abuse?

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Dan and Betty Broderick at their wedding, 1969

Sometimes the delineation between being a narcissistic abuser and having been a victim of narcissistic abuse is not very clear.    A famous example is Betty Broderick,  the jilted wife who broke into the home of her ex-husband, Dan Broderick, and his new wife, Linda Kolkena, and shot them both to death as they slept.

The entire story is documented in Bella Stumbo’s excellent true crime book, Until The Twelfth of Never, which I read a number of years ago. The story of this tragedy haunted me for weeks, but Dan’s treatment of Betty prior to the murders haunted me even more.  In fact, it downright bugged the bejeezus out of me.

Betty was eventually prosecuted and her appeal for parole was denied.   She will probably spend the rest of her life in prison.

Did Betty murder in cold blood?  Absolutely.   Did she ever admit guilt or show any remorse for her actions? No, she did not.  Was she manipulative and did she show self-centered behaviors?  Yes.  Did she use her children as pawns in her one-woman crusade against her cheating ex husband?  Again, yes.  Was the diagnosis of Narcissistic Personality Disorder she was given by the prosecuting psychiatrist correct?  Very likely. (She was also diagnosed with Histrionic Personality Disorder).

I’m not defending what Betty Broderick did.   She is a pre-meditated murderer who killed in cold blood as her victims slept and showed no remorse for her crime.   She used her children as pawns against her ex in their hostile, drawn out divorce, not thinking or seeming to care about their needs, only her own.   Two of her four children don’t speak to her and one has written a book against her and testified against her in court.

But even taking all this into account, I always had a huge problem not seeing Betty as the real victim, in spite of her heinous crime.   From their marriage in 1969 until 1983, when her husband’s affair (which he had lied to her about) came out in the open (and the shit hit the proverbial fan),  Betty was by all accounts a loyal and faithful wife, very much bound by her strict Catholic religious upbringing (and probably, how she appeared to others).   She was a typical 1950s-early 1960s-style housewife, whose main interests in life seemed to be marriage and family.    She wasn’t a go-getting feminist or a a dissatisfied wife who longed for a career or an outside life; she was perfectly happy taking care of the house and playing second fiddle to her successful attorney husband Dan (who had both a law and medical degree), proud of being seen with him at the many functions he attended, and dutifully raising four children (a fifth one died shortly after birth).   If she really had NPD, perhaps much of this was for show or to be well regarded in the community, but Stumbo’s true-crime book described a woman who, if anything, was doing everything she thought she had to do to be a good wife and mother,  who never cheated on her husband or showed any interest in expanding her interests outside their family.   Granted, she was never easy to live with, and could be very demanding, needy, and high maintenance, but I wouldn’t say she was malignant, at least not in the beginning.  If she was a narcissist, she was a covert one with a lot of borderline traits.

I think it was her husband who was a much more grandiose and obvious (if not more malignant) narcissist.   He was charming, overly concerned with his image and status, wildly successful, cold and unfeeling to his wife and children, and seemed to lack any empathy for his wife’s many emotional needs.  She did seem to be the more emotionally unstable of the two of them, but such is often the case with the partner who is being victimized–especially if the abuser has flying monkeys (and Dan had a whole community of them due to his power and reputation).

thebrodericks2
Dan Broderick and Linda Kolkena, circa 1983

When Betty was in her 40s, she had gained some weight (as many women do around that age) and Dan began to show how little he valued his wife and their marriage, now that she was no longer young and beautiful.  He started an affair with an attractive young woman in his office named Linda Kolkena, who he promoted to his personal assistant.  He spent less and less time at home and even took his new assistant on vacation (saying it was a business trip).  Betty suspected something was going on and asked Dan about it.  He lied to her and said there was nothing and she was imagining things (sound familiar)?     Eventually the truth could no longer be hidden and he admitted he’d been having an affair with Linda all along.  But it didn’t stop there.  He also told Betty he had fallen in love with Linda and wanted to marry her, and told Betty coldly that he wanted a divorce.  Shortly after he left her, Linda fell pregnant.  They flaunted their happiness cruelly in front of Betty, who always had self esteem issues.

The divorce was drawn out, dramatic, and ugly.   Betty became increasingly deranged, and showed stalking behaviors and began to involve her children in her one-woman crusade against her cheating ex.   But Dan and Linda also ganged up against Betty and made fun of her, leaving abusive phone messages where they could be heard laughing together and making fun of Betty’s age, weight and intelligence.    Such a thing would certainly make ME see red!  For Betty, an insecure woman whose entire identity had been tied up with being Dan Broderick’s wife and the mother of his children, his cruel and malicious behavior must have been unbearable and something eventually snapped.

Dan was able to convince everyone that Betty was insane–not to mention fat, stupid and old.   He was expert in gaslighting and triangulation, turning most of their friends and even their own children against her.

What Betty did was wrong.  There’s no way around that.    She was spiteful, manipulative, and completely out of control.  She lied in court.   She didn’t seem to have much, if any, empathy for their children (by that point, I would completely understand if she had no empathy for her ex and his new wife, given their shabby treatment of her during the divorce proceedings).

betty-broderick-8
Betty Broderick during the trial.

But I wonder how much she may have been driven to act as she did.   Dan seemed cold-hearted and emotionless from the get-go, almost psychopathic.   For 14 years, Betty put up with this b*stard and obediently played the role of the trophy wife that he wanted.  When she was too old, he unceremoniously dumped her for another woman.

In my opinion, Betty Broderick was a victim of narcissistic abuse who was driven to become a narcissist.  Even if she was already a narcissist, I don’t think she was malignant or that she would have gone to the extremes that she did on that horrible day in 1983 had she not been driven to to the brink of insanity by her arrogant, compassionless, egotistical cheater of a husband.

This case has always fascinated me, in part because I think so much was brushed under the rug during the divorce proceedings and the trial. I always felt a bit of sympathy for her, in spite of her horrible crime. Here’s another article I found in defense of Betty Broderick.  Betty was certainly no angel, but I don’t think Dan Broderick was as good a guy as the press and popular media liked to make him out to be — not even close.

Betty Broderick: Victim or Victimizer

To my Mom’s “Credit”

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Narcissistic Parents

The day you realize it never was you.

“First you start to feel like maybe there never was anything wrong with you.  That perhaps the people you called family were just horrible human beings that foisted their nefarious motives on you.  They lied about you, about your worthlessness and your unlovableness and your hopeless loser life.  Lies!”

Katie, Dreams of a Better World Blog

*****

I read somewhere (sorry, I can’t remember the source) that the “truth teller” who usually becomes the scapegoat of a narcissistic family, is actually the most mentally healthy family member, even if the family has everyone convinced that person is the craziest one.

 

Karma comes a-calling for my malignant narcissist ex.

oscarthegrouch

Sometimes you can actually see what happens to a narcissistic abuser when they alienate everyone and have nothing left.

My MN ex has effectively alienated not only his ex wife (me), but also both his children. He has no other living family (and his deceased mother was also a malignant narcissist).    He runs off potential friends the first time they disagree with him and becomes abusive toward them and starts badmouthing them to anyone who will listen, so he has no friends either.

Most of you no I am No Contact with my ex.    He finally stopped trying to hoover me and these days does nothing but badmouth me to our children because I am no longer of any use to him.    My children are sick of it, and they’re sick of him.   My son can see right through his lies and bullshit, and has been able to do so for years.   Without his narcissist father in his life, he is doing very well and is reasonably happy.  He has supportive friends who serve as a kind of surrogate family to him.    He has only a few scars (Obsessive-Compulsive personality disorder, including a rather pathological fear of germs) from having been his father’s scapegoat growing up, but is working on that in therapy, as well as his lingering issues with self esteem and depression.

My daughter, who got “rewarded” when she was younger for being the golden child and her father’s flying monkey recruit, is over it–and she’s over her father.  Since he had no one left in the family to bully, lie to, steal from, triangulate against, gaslight, and abuse, she became his newest victim and scapegoat!   If you’re the golden child of a narcissist, never get too comfortable.   They will turn on you in a heartbeat if no other supply is forthcoming or their original scapegoats defect.  You, too, are merely an object for them to feed off of so their false self doesn’t fall to pieces.

There have been two incidents lately that made her finally wake up to the truth about him.  About a month ago, he stole her entire savings–almost $300, that she’d been so proud of and diligently adding to for over three months.   He not only lied to her about the theft, he tried to blame ME and suggest I might have taken it.   Even her tears didn’t move him–his own DAUGHTER’s tears, and he continued to deny that he had taken it and told her she was overreacting.

A week ago he broke into her car at work (somehow he got a spare key) and stole more money and some of her prescription medicine she takes for anxiety.    She was always too trusting of him–and she’s too trusting in general.  She tends to be codependent, the way I used to be.    But now she knows her father isn’t a loving person who will support her; he is treacherous and has zero conscience or empathy.  Like everyone else, she’s just an object to him.   This was a hard and painful truth for her to realize, and she hasn’t spoken to him since this incident.   Although she’s not officially No Contact, she is taking No Contact actions by not having anything to do with him.  She does love her father, but she is starting to realize he never loved her, or anyone, because he’s not capable of it.  She knows it’s nothing she did; it’s because he is very sick.

Now he has no one left and still lives with my daughter’s ex boyfriend because he can use him too and he’s too lazy to look for a place of his own.   The ex boyfriend (who is still friends with my daughter) is tiring of his mind-games and his constant demands too and never talks to him anymore, even though they are living in the same house.  He thinks the way he treats his own children is appalling.  He continues to allow him to live there, because he helps with the bills in exchange for the room, but he doesn’t like him and barely talks to him at all.

The strain is showing.  My MN ex is beginning to lose his mind (whatever was left of it).    My daughter’s ex tells us he is acting more and more erratic and bizarre, talking about things that make no sense that sometimes sounds like the word salad some schizophrenics are known for.  He threatens suicide all the time and spends his days and nights abusing random people on Facebook and trolling political websites, abusing and bullying the people he finds there.   He’s unemployable.  Even if he could find work, no one would hire him.  He not only acts insane, he looks it too.   He never bathes and dresses strangely or barely at all.  And so he just sits in his room all day, never coming out except to eat or use the bathroom.

My ex is an example of a malignant narcissist who has no supply left to inflate his false self–no family, no friends, no job, no recognition of any kind, ill heath, and he’s losing his looks with age and both mental and physical illness–and now he’s completely losing his mind.   He’s unrecognizable from the charming, handsome, ambitious, and charismatic person I met in 1985.   He doesn’t even try to hide his malignancy behind a “nice” mask anymore.   He’s openly mean, nasty and negative.  He appears to have completely lost any soul he might once have had and now he’s batshit crazy to boot.   Soon he will probably need to be housed in a mental institution, if he doesn’t take his own life first.

He’s a perfect example of a narcissist way too far up the NPD/ASPD spectrum to ever admit he needs help or realize that he has sabotaged himself by running off everyone, including his own family, with his repellent personality and refusal to accept any responsibility or blame for the pain he has caused them. He still constantly projects his own malignant narcissism onto the people he was supposed to love but never could.    I don’t see this man ever becoming so beaten down he would go into therapy to try to understand what his own role in this might have been.   He denies he is a narcissist and always will.   He has zero self awareness and always will.   If he ever “hits bottom” (which he’s really close to now), all I see him doing is committing suicide.   He’d be too proud to humble himself and willingly renounce his ways.  He’d rather die than do that.

I don’t exactly enjoy seeing his deterioration, but a part of me can’t help but think it’s all due to his choices and refusal to take any kind of responsibility and that he’s just finally getting what he deserves.

The narcissist’s dark and twisted brand of empathy.

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Do narcissists have empathy?  Yes, and some of them have a lot of it, but it’s probably not the kind of empathy you want anything to do with.

Some lower spectrum narcissists do have some capacity for normal emotional (not just cognitive) empathy, but it tends to be selective–that is, they can turn it off when it’s too dangerous or it makes them feel too vulnerable. That’s why, for example, a low-to-mid spectrum narcissist can feel empathy for fictional characters in a movie or novel and even shed tears for them, or can feel empathy for a stray or sick animal, but when you tell them you just lost your job, or that what they just said hurt your feelings, they turn into a block of ice. Their reaction to your pain is about as heartwarming as the Siberian wilderness in January. If they’re love-bombing or trying to hoover you, they may FAKE emotional empathy, but they don’t really feel anything.  They show you what appears to be tender compassion in order to manipulate.

It’s not news that most narcissists are ultra-sensitive, but their sensitivity is retained only for themselves, and that’s why they are so easily offended. But that sensitivity seems to have a switch that turns to “off” when it comes to other people and they can appear appallingly insensitive. Many narcissists were so sensitive as children they were actually potentially empaths. Their empathy didn’t really go away, but remained in a twisted and barbed form. Their developing disorder transformed their natural emotional empathy into something dark and malevolent. Some experts call he kind of empathy narcissists have cognitive empathy–which means the narcissist KNOWS how you feel, but can’t share your feelings or care how you feel. If they are malignant or sociopathic, they may even want to hurt you. Because most of their emotions went into hiding as a form of self protection, the emotional, caring aspect of any empathy they might have once had disappeared too, and what remains is only the cognitive portion. Narcissists have an uncanny and unsettling way of knowing EXACTLY how you feel–and if they are malignant, they use their twisted brand of empathy against you. For a malignant narcissist, empathy–a quality we normally associate with loving concern–becomes a weapon used to control, attack, and belittle you.

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Cognitive empathy.

On HG Tudor’s website, Knowing The Narcissist, he wrote a post about the way some narcissists mock their victims using mimicry of their emotional reactions as a form of abuse. I am going to quote a portion of that post, because of how well it illustrates the way a malignant narcissist uses cognitive empathy as a weapon to cause pain. It’s quite amazing how well they know EXACTLY how their abuse is making you feel, but instead of feeling remorse and apologizing the way a normal person would, they instead use that knowing empathy as fodder for their mockery cannon. My ex did this to me constantly, and Tudor’s description of the victim’s feelings of overwhelming helplessness and frustration at the receiving end of this type of abuse is absolutely spot on.
WARNING: THIS MAY BE TRIGGERING.

When you stood there crying with frustration and I drank deep of the delicious fuel you provided me, I would raise my hands to my eyes and draw pretend tears on my cheeks and make a sobbing noise to humiliate you further. Here I was letting you know that I copied everything that went before yet now I copy again but not with the perfection I once exhibited. I allow the sting of sarcasm and the malicious mockery to infiltrate my copying of your behaviour so that your hurt and bewilderment was increased. You would shout at me and I would shout back using the exact words before standing and laughing at you as you burned with frustration, unable to find any response. You might stamp your feet in exasperation and I would do the same but with a leer of disdain writ large across my face.

There were times when you would scream. A terrified scream as my vicious manipulations would take their toll and as you tried to curl into a ball and hope you might just disappear and escape this nightmare, I would lean in close to you and mimic your scream into your ear, creating this fabricated falsetto of distress in order to further your own. Every reaction to my devaluation of you had the potential to be met by a mimicked reply from me in order to further your misery and demonstrate I did not treat your responses with any sincerity or concern.

Another way a narcissist can use cognitive empathy is to scope out your vulnerabilities–knowing exactly which buttons to press to upset you. In the comments, Katie provided a great example of this. Her mother, who scapegoated her and knew she was sensitive about her poverty, used this against her, saying things like, “Oh, Katie dear, it must be SOOOOO hard to be living the way you do and never have enough money for the basic things.” And then followed that up by crowing about how successful her siblings were and the vacations and new cars they were buying. My mother used to use my sensitivity itself, knowing I was sensitive about my sensitivity, saying things like, “It must be so awful being so sensitive.” What’s happening here is a kind of fake, sarcastic “empathy” is thinly veiling a cruel jab at one of your buttons, which their cognitive empathy is used to discern. And then, should you complain, they will act all hurt and innocent and tell you they were only trying to be nice or were showing concern for your well being. This is a vicious kind of gaslighting.

Please keep in mind that cognitive empathy in itself is not a bad thing.  It could be a tool used in mindfulness training to help a person learn to “walk in someone else’s shoes” before acting out against them.  Cognitive empathy can be learned, but emotional empathy cannot be taught–it’s either there or it isn’t.  Most empaths have both cognitive and emotional empathy.  Cognitive empathy lets them know how someone else feels, but the emotional aspect allows them to care.

Should you ever try to out-narc your narc?

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DISCLAIMER:

I don’t recommend trying to out-narc a narc unless you feel up to playing such wretched games, or if there’s no other choice.   If you can’t go No Contact right away, a technique known as grey rocking is better and won’t violate your conscience or morals .   But grey rocking works best with people you aren’t that intimate with.   In a very intimate relationship, such as a marriage, out-narcing the narc could prove more effective.   Always keep in mind you are not as skilled a player as the narcissist in your life.   You’ll know if it isn’t working.  Then STOP.    

 

Out-narcing my narc.

After years of codependency to my MN sociopath ex, always skulking around like a frightened church mouse and not daring to defy him (but inwardly seething the whole while)– and about a year before I finally got a restraining order and finally made him leave–I started to get mean. In other words, I had learned his games (hey, I had the best teacher!) and decided to use them against him.

I think when our rage rises to a certain level, or has been building up over a long time, there’s a pressure cooker effect, and you either explode–or if you can keep a measure of control, you can mirror the narcissist in the most negative way possible — by reflecting back to them the nasty and evil things they have been doing to you.  In other words, you can “out-narc” the narc.

It can be hard for abuse victims to out-narc the narc,  because we don’t have as many allies (they’ve all been turned against us), and anyway, we don’t recruit flying monkeys to make sure our commands are carried out. We also have a stronger conscience and some empathy, maybe a lot of empathy. If we’re really empathic, we might be much more prone to try to “rescue” the narcissist from themselves rather than give them “tough love”–forcing them to taste their own nasty medicine. poison.    If we have compassion and especially if we still love the narcissist, we don’t want to see them suffer at our hands.   If you don’t feel comfortable doing this or it goes against your morals then you shouldn’t.   Grey rocking is a nicer alternative.

But if you get mad enough, the anger might override your compassion temporarily.  It did for me, for about a year, until he as served the restraining order. Mostly I gaslighted him (told him coldly he was imagining things when he accused me of something I didn’t do, etc.), verbally abused (insulted him), using what I knew were his buttons (things he was sensitive about) against him, and most of all, I gave him the silent treatment.  (If you’re not all that skilled in narc tactics, the silent treatment is one of the easiest to use).  I don’t recommend using insults–they’re not very effective (they will be turned against you) and likely will enrage the narc.  So try not to use them, unless they’re very subtle or you have the ability to be sweetly sarcastic. Then, if he picks up on it, you can tell him, “oh, you must have been imagining things!”

I hated to be this way to anyone–it just isn’t me–but my survival at the end depended on it.  The narc had zero sense of boundaries, and my seething  rage and fear with no way to vent it was destroying me.   Out-narcing him for a short time made me feel stronger and readied me to do the (at he time) unthinkable: kick him the hell out.   While rage shouldn’t become a permanent place to live (in fact, it’s downright dangerous to you if you can never move past it), righteous anger when you’re going no contact is perfectly justified.

My narc-mirroring definitely turned my ex a lot colder toward me, but it also made him stop trying to suck the lifeblood out of me and stomp all over my boundaries 24/7.  He learned, and rather quickly, that I wasn’t having it anymore, and I also think he recognized himself in the way I treated him.  It didn’t make him remorseful or ashamed and it didn’t bring self-awareness either, but it made him STFU and leave me alone until I had the courage to file a restraining order on his sorry ass.

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Finally...

If you do decide to a out-narc your narc, don’t do it for an extended length of time because after too long,  it will take a toll on your spiritual and emotional integrity.   It should only be used for the short term, when you simply can no longer tolerate the N’s behavior, but going No Contact isn’t possible yet (but will be–start saving money now if you have no place to go).

Further reading:

Grey Rocking: If You Can’t Go No Contact

 

 

How my ASPD/NPD control freak ex used a dog to gaslight me.

This makes me laugh now, but at the time I was doing anything but laughing.

luckyotter's avatarLucky Otters Haven

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In 2011, when my parasitic MN/ASPD ex was still living on my couch, he decided he wanted a dog.

We already had a dog, Dexter, who was an awesome black lab mix (he lives with my daughter and her fiance now). The house I live in (and lived in then) is tiny. At the time, we had Dexter and 5 cats. Far too many animals for a two bedroom house, but these were pets I cared about, so I wasn’t too bothered by the overpopulation problem in the house.

But oh no, a dog and five cats wasn’t enough for the Parasite (which is his new name as far as I’m concerned so that’s who he’ll be from now on). No, he had to have his OWN dog, one that HE picked. I told him we had no room for another pet, and it was already too expensive feeding and…

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