A narcissist in therapy (Kohut’s Self Psychology Model)

heinz_kohut
Heinz Kohut, psychoanalyst and pioneer in treating people with NPD

The following is a pretty fascinating scholarly article from one of Sam Vaknin’s sites about a patient named Michael who underwent psychotherapy (using Heinz Kohut’s Self Psychology Model) for his NPD.

Being as interested as I am in possible healing and therapy methods for people with NPD, this article was right up my alley. For a scholarly article, it’s not a difficult read.

Psychotherapy with a Narcissistic Patient Using Kohut’s Self Psychology Model
Jamie McLean, MD, corresponding author

Abstract

According to Kohut’s self psychology model, narcissistic psychopathology is a result of parental lack of empathy during development. Consequently, the individual does not develop full capacity to regulate self esteem. The narcissistic adult, according to Kohut’s concepts, vacillates between an irrational overestimation of the self and irrational feelings of inferiority, and relies on others to regulate his self esteem and give him a sense of value. In treatment, Kohut recommends helping the patient develop these missing functions. Kohut proposes that the therapist should empathically experience the world from the patient’s point of view (temporary indwelling) so that the patient feels understood. Interpretations are used when they can help the patient understand his sometimes intense feelings about any empathic failure on the part of the therapist, and understand why he (the patient) needs to restore solidity and comfort after being injured by any failed empathic (self object) ties. As insight develops, the patient begins to understand why he might experience these apparently small empathic failures so deeply.
In this article, therapy with a narcissistic patient is approached from the point of view of Kohut’s self psychology theory, and the successes and problems that were encountered with this approach are described and discussed.

Read the rest of the article here.
https://groups.yahoo.com/neo/groups/toxicrelationships/conversations/messages/3640

“Coming out” about my BPD

Hand of a child opening a cupboard door

On November 22, 2014, I wrote an article about my daughter Molly (not her real name), who I suspected of having NPD due to having been used as a flying monkey by her father for many years. I prayed it was “just” BPD.

Last month she was evaluated and her Axis II diagnosis was Borderline Personality Disorder (BPD). While BPD is a Cluster B disorder and shares a number of traits with narcissism, it’s more amenable to treatment because a Borderline does have a conscience and the ability to feel empathy–but their tendency to fly off the handle, their insecurity/neediness, and propensity to engage in self destructive activities that sometimes hurt others masks the fact they really aren’t bad people. My daughter actually has a huge heart and cries when she sees someone suffering or in pain, so it fits that NPD wasn’t her diagnosis. Still, I’m relieved she’s been officially cleared of it.

I was diagnosed with BPD myself in 1996. I have been hesitant to call attention to it on this blog or talk about it much, because of its close association with NPD and other “character disorders” like ASPD. At the time I was diagnosed I was in an inpatient psychiatric setting, where I was also diagnosed with Bipolar I (major depression with fewer or no manic episodes), generalized anxiety, PTSD, Avoidant PD (I didn’t know you could have two PD’s at once back then), and substance/alcohol abuse. At the time I was not diagnosed with Aspergers (that was much later, and I was self diagnosed at first).

I definitely had all the traits of a borderline, but in the hospital and in outpatient therapy following my stay, I learned ways to control my BPD traits, such as my tendency to fly off the handle easily, act impulsively without thinking how it would harm others, idealize/devalue people (black or white thinking), abuse drugs and alcohol, and generally coming off as being very self centered and oblivious to the needs of others.

DSM_borderline
Click to enlarge.

For a time back in the early 1980s I even test drove narcissism, but as an essentially empathic person who suffers from a lot of guilt and shame, and has no desire to hurt others, narcissism didn’t work for me, and I am so grateful for that (even though I became a codependent doormat instead).

In therapy, I remember a method we were taught called “turtling”–which basically means to imagine yourself as a turtle when you feel yourself about to act/react in Borderline, impulsive, or self destructive ways. Turtling calls for enough insight to recognize your feelings prior to acting on them. You imagine going inside your shell to think about things before you act. I remember in the hospital we made “turtle” totems to keep as reminders to always think before we acted and ask ourselves why we felt the way we did. I still have the little clay turtle I made. I remember also being given a workbook for people with BPD with many helpful exercises and activities to help us recognize and control our behavior. It did help me a lot.

clay_turtle

Today I don’t think I display many BPD traits, but I don’t think I’m cured either. When I’m very depressed, frightened or angry, those BPD traits pop back up like unwanted pimples. I still remember the lessons from my therapy and still look at my little turtle or a picture of a turtle to remind myself to go inside myself and not react until I think things through and process my feelings.

Because this is a blog for survivors of narcissistic abuse and many (if not most) survivors think of narcissists as demons or monsters, I was hesitant to talk about my BPD much, because it’s a Cluster B disorder and is so close to NPD in many ways. The disorders are easily confused with each other. A person with full blown BPD can seem very much like one with NPD, but for the Borderline, the motive behind their unpredictable and sometimes destructive behavior is fear of abandonment and insecurity. For the narc, it’s for obtaining supply. Some people seem to think of people with BPD as almost as bad as narcissists. Some of them are.

So that’s why I’ve been reluctant to talk about this. But again, from Day One I committed to honesty and I hope I won’t be judged too harshly for “coming out” as a person with BPD.

borderline
Borderline personality disorder.

My daughter, I’m happy to say, knows almost as much about narcissism as I do now, and has been reading my blog. She came across the above article where I speculated she might have NPD and she was so worried about that it made her cry. We had a long discussion about that. Since then, she has been improving a lot and says my blog has helped HER! She says she’s proud of me for having the courage to start this blog. And I have to say, I’m just as proud of her. Here’s my article describing how healing and emotional that talk we had was. I think we will both be just fine.

My next article, which I will write later today, will be about how malignant narcissists can transform a good person into an evil one. They can infect you with their illness. That’s another reason why they’re so dangerous.

Narcissists are so %$&# annoying.

annoying_narcs

I can’t deny it anymore. My roommate, a woman I found on Craigslist back in September to share my house with me and help pay the bills, is another G.D. narcissist. She is one of he most annoying people I’ve ever known, outside my ex who was probably a little more so.

At first she seemed very nice. She gave a good impression. She has some health issues, including near-deafness, so she receives disability. She has one cat who gets along well with mine. She seemed almost too helpful and accommodating in the beginning. She actually wanted to pay me more than the rent I was asking, and kept offering to buy me things or do me favors I didn’t need or want.

She’s still paying her rent on time and hasn’t done anything really horrible, like set fires to the curtains or steal my things, so for now I’m allowing her to stay, until I figure out what else I can do to earn enough money to not have to share my home (which I would prefer), or find another roommate (who could be worse than she is, especially if I find them on Craiglist).

But she’s become almost intolerable to live with. Her personality repels me. I’m at the point where I just want to leave the room if she’s in it. Her voice and even looking at her annoys me.

That is precisely the way I felt about my ex husband before I kicked him out a year ago. I couldn’t stand the sight of him and his voice and everything he did was like nails on a chalkboard. Even the sound of his breathing bothered me. And listening to him eat made me want to puke.

I hated him and everything he did so much there were times I could completely understand how someone could be driven to kill. I never entertained that thought of course, but I could understand why some people could. I also realized I no longer even cared what happened to him. In fact, I kind of wanted him to die, if truth be told. I feel like I’m a horrible person for ever feeling that way, but it’s the truth.

It’s a bad sign when you’re having these kinds of ugly thoughts and feelings about someone you’re living with. The thing about narcs is they turn you just as mean as they are eventually. During the last months I lived with my ex, I was downright nasty to him. It wasn’t right, but it felt like some sort of justice before I worked up the courage to make him leave.

My roommate has gradually shed the “nice” act–that was just the love bombing phase. I knew there was something a little fishy about her over the top displays of affection and insistence on doing things for me I didn’t need or want. I should have paid attention to those red flags.

After awhile, she started guilt tripping me if I didn’t profusely thank her for these unasked-for favors. For instance she liked to clean the house, which I appreciated, since she doesn’t work and really doesn’t do anything all day. I’m too tired when I get home to clean anything and just want to write. I certainly wasn’t going to tell her not to do it (and she probably would have been insulted if I had).

gaslighting_poster

She’s very needy and entitled. She accused me of not being appreciative enough: “I spent all day cleaning the house FOR YOU (emphasis mine) even with my bad back. I didn’t have to do this FOR YOU, all I want is a little gratitude.” I’d already THANKED HER about ten times, for the love of God. Every time she does me a favor, no matter how small, or buys me something (which I don’t ask for), she gets all angry and butthurt if I don’t act like she’s Jesus Christ Incarnate for doing it. She keeps repeating herself over and over, announcing all the wonderful and kind things she does, to make sure you notice how perfect and wonderful she is.

Lately she’s been attempting to triangulate and gaslight using my daughter. But my daughter tells me everything, has read this blog (and knows a lot about narcissists now) and she told me what my roommate has been saying to her. The games aren’t working, and my roommmate’s getting mad. My daughter even told me she thought we were dealing with a narcissist. I was proud of her for that.

Two weeks ago my roommate’s car broke down. A couple weeks before that, she had allowed me to drive her car for two days while my transmission was being rebuilt. That was because she was too tired and sick to drive me to work (I never asked to borrow her car, although I preferred that to having to ride with her). Now she’s acting pissy and hateful because I won’t drive her all over town, even at night (I don’t see well on the road at night). A few days ago, she actually had the gall to suggest I call in late to work so I could take her to the doctor. I refused to do it. I don’t let narcs push me around anymore. I told her about the bus lines, but of course she made excuses why she couldn’t take a bus.

She is getting more hateful, telling my daughter how selfish I am. It’s almost funny, how obvious it is that she’s projecting her own narcissism on to me. It really creeps me out that my ex behaved THIS EXACT SAME WAY and said THE VERY SAME THING. She’s gaslighting me and attempting to use my daughter as a flying monkey. It’s really incredible. It’s like they all read from the same script. They probably do.

She whines nonstop about how generous and kind she was to me when she let me drive her car for two days (when she herself didn’t want to drive me), implying that I never do anything for HER.

She’s extremely nosy and butts into conversations I am having with my daughter or other people, as well as asking me constantly what I’m doing online. Like it’s any of her business. She needs constant attention and validation.

narcs_everywhere

If I buy takeout for myself and my daughter, my narc roommate gets upset that we didn’t get anything for HER. She’s 52 years old, but she acts like she’s 3. She also whines constantly that no one likes her here, and we aren’t nice to her, which is a total lie. But it’s becoming a self-fulfilling prophecy. I no longer like this woman, and neither does my daughter.

Last night we finally got into it. She said I wasn’t a nice person. I reminded her that I have only been as nice to her as she’s been to me, and furthermore that she ought to not act so entitled because I was giving her a really good deal with the very cheap rent I am charging. I challenged her to try and find something as cheap as the room I rent to her somewhere else. Asheville and Buncombe County in general is expensive. I guarantee she won’t be able to find as sweet a deal.

She started crying because she thought I was kicking her out. Complete with rubbing her eyes with her fists like a three year old who dropped her lollipop. I tried to be nice and not roll my eyes or sigh in frustration. (It’s getting harder to be nice.) I assured her I was not kicking her out but just letting her know how I felt–how entitled I think she acts, and that her gaslighting, triangulating, projecting, whining, wheedling self pity, negativity, nosiness, and absolute absence of any respect for anyone’s boundaries was annoying and crazymaking.

She makes fun of things I like. She puts down my interests (she has never seen this blog, as far as I know and probably wouldn’t read it, even as nosy as she is). I told her one time I was going out to buy orange juice and for some odd reason she found this extremely funny, and to this day keeps making jokes about my “obsession” with orange juice. It’s not funny. It’s damned annoying. I can’t explain it, but it’s that nails on a chalkboard thing, like the way I felt about my ex’s breathing and eating sounds.

living_with_u

I know this can’t turn out good. I know at some point I will have to ask her to leave, but right now I really need the money and don’t feel like taking out another damn ad in the paper. I’ve had worse roommates than her in the past–at least she pays her rent on time and doesn’t do hard drugs (as far as I know).

I know it must be difficult for her to be disabled and have a car that isn’t running (she can’t afford to have it fixed) and be pretty much housebound. That would drive me crazy too. So I can understand a little grumpiness or depression.

But what I’m seeing isn’t just a bored and stir crazy person taking out their frustrations and anger on me. What I’m seeing is pure, unadulterated, 100% genuine, 200 proof NARC.

This post is intended to open a discussion about narcissists and narcissistic roommates, etc. I don’t want or need advice to get rid of her. I already know that. I’m willing to wait things out for awhile because the extra income is worth it–for the moment.

If I ever feel like she’s starting to have a negative effect on my growth or my healing, then she’s out. If she starts finding reasons not to pay her rent, she’s out. For now, she’s just incredibly annoying. Narcs can irritate the living shit out of you.
But I can live with that, at least for now.

Why do they always find me? They’re only 1% of the population, but it seems like they’re everywhere.

Serendipity.

serendipity_quote

Serendipity. Kismet. Miracles. Or coincidence?

We’ve all heard that God works in strange and mysterious ways. Here is a beautiful example of how a perfect storm of events can sometimes happen that seems anything but coincidental.

I just received an email from a follower I will call “Ana,” who found this blog when she was looking up a recipe for Merrimints candies and wasn’t looking for anything at all about NPD or Aspergers.

But it turned out that when she found her recipe on this blog, she realized the primary subject matter was exactly what she needed because she is an Aspie dealing with narcissistic abuse.

Here is her lovely email (I hope she doesn’t mind if I repost it here, but I have changed her name).

Somehow this must be kismet. My name is [Ana Rodriguez]. I too am a self diagnosed high functioning aspie who has had a lifetime of bullied existence and parents from hell. I was looking for a recipe and info on the mints and stumbled on this page. I am a member of “it’s all about him.com” and baggage reclaim and read them daily. I am currently just off surviving a npd relationship that has me twisted. My father was the narc-a much beloved town doctor-and drug addict. Crazy doesn’t even cover this-dickensian nightmare, oh god ! My mother was only concerned about him. She was obsessed with him and his moods. We children were nothing but irritants. Neither of them should have had children.

Welcome, Ana and I hope you find some support here. ❤

I don't believe in coincidences. I think everything happens for a reason and God orchestrates these little miracles that happen every day and we see them if we are paying attention. Every day he shows us his presence in small but profound ways.

Narcissist Achilles Heel

This is a kind of a followup of yesterday’s rant about how I was played for a fool by someone I wanted to give the benefit of the doubt to due to my “malignant optimism.” A good post by a fellow blogger from the narc abuse community, as well as a great friend and supporter. I wanted to share her words. I hope my friend doesn’t mind.

Let this be a lesson to anyone who thinks a narcissist can ever be your friend. They cannot.

Gale A. Molinari's avatargalesmind

nobody hurt without permission

I just read a very eloquent article by a really brilliant woman. You may know her.

My “friendship” with a famous narcissist is over.

This is her article I did reblog but I wanted to go further than that. What made this wonderful, caring brilliant woman care about an avowed narcissist who openly has great distain for women and people in general? She really cared about him and thought she could help him. This exact nature of hers to care about others is what entrapped her in his web. Back an forth he supported then he withdrew. He found out about her interest in narcissism from Googling his own name for heaven sake!! I made an innocuous comment and of course like the humorless narcissist he is he took offense. Instead of telling me off he went after her and blamed her for my words. If you are so proud of…

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My “friendship” with a famous narcissist is over.

wtf_narc

Some of you may have noticed I’m posting less these days. Not long ago I was averaging 3-5 new posts a day; now it’s about 1-2. To most of you, that’s probably still considered a lot of posts, but for a blogging demon like me, it’s pathetic and makes me ashamed of my lack of motivation. I hold myself to higher standards than one post a day. Lack of motivation was a problem for me during my years living with a narc; that’s not supposed to be in the picture anymore.

There are two reasons for my lack of motivation, but really just one. The first one is not the real reason but the one I’ve been using as an excuse to not post as much: too much work stress.

That’s a lie because I’ve always had too much work stress. Nothing has really changed on that front. In fact, I’m coping with work stress better than I used to, so that’s not the real reason at all.

The real reason is stupid and embarrassing, and that’s why I haven’t talked about it. Because I’m afraid I’ll be judged harshly because of it.

But I did commit to complete honesty on this blog, and I think it’s become pretty clear that nothing I confess to on this blog will be used against me or will make people judge me harshly (which is one of my biggest fears).

I also think by admitting what my problem is, that in itself might be the remedy and get my blogging mojo back up again.

So here’s the real truth.
I lost what I foolishly thought was a friendship with a man who writes books and is quite famous within the narcissistic abuse community. That man himself is a self-professed narcissist and that in itself should have been a huge red flag. I will not say his name (because I don’t want to have to add it as a tag here), but I think almost all of you in the narcissistic abuse community will know exactly who I am talking about.

I am not going to go into great detail about what happened because there is no reason to. There was never anything other than what I thought was a nice, professional online friendship. However, in my fascination with this man’s unusual mind, I became obsessed to an unhealthy level and found myself being drawn further in, even though I was simultaneously repelled by his personality.

I was not immune to his abuse. No one is. Get too close, and he will abuse you. Just because he writes books and runs forums and makes videos for victims of narcissistic abuse doesn’t mean he isn’t a snake who will bite you if you get too close.

snakes

The man’s initial love bombing of this blog was followed by using it and me for narcissistic supply followed by devaluation and unfair (and untrue) accusations against me. I will not go into the ugly details; it’s not necessary. In a nutshell, I offended him in some way, and now I am “the enemy.” Ultimately he blocked me on most social media. He used me and threw me away when I was no longer of use to him. That’s what narcs do. Just because they’re famous writers who navel-gaze at their own narcissism doesn’t make them some sort of exceptions. A narc is a narc, end of story. They’re all the same.

He no longer comes to this blog, which is probably a good thing, but I won’t lie–it hurts me that he doesn’t. I miss his presence. As a matter of fact, his disappearance and blocking me sent me into a kind of depression. But that’s just part of the abuse cycle a narc uses. I feel so stupid for thinking he was going to continue to be nice to me. That he was some kind of exception just because he’s intellectually brilliant and writes material for people like us.

Ding, ding, ding! WRONG.

But there’s a nice benefit to me from his rejection too. I used to live in mortal terror of offending this overly sensitive man because I didn’t want to lose his “friendship.” I felt like I had to tippytoe around him and never say anything critical about him in order to avoid offending him. I wasn’t even allowed to make a joke at his expense, and once when I said “LOL” to a valued member of this community who made a rather innocuous joke about him, he overreacted and flew into a narcissistic rage directed at me. He blocked me for one day and then unblocked me and apologized, but at the same time lso demanded that I never allow my commenters to make jokes at his expense ever again. Whoa. After that I was very careful not to insult him and never “like” any comment that even implied a criticism.

Now I can call him on his bullshit, and that’s good because calling out the narcs on their crap is part of what this blog is for. Narcissists deserve to be called out.

Offending him was inevitable because he’s a narc, and guess what. I don’t care. In fact I’m glad I offended him and he stopped coming here. Because now I can write whatever I want about him and not be afraid of offending him because I’m already on his shit list apparently, and he doesn’t come here anymore anyway so he probably won’t even see it.

Even though he’s a raging, batshit crazy horse’s ass, to be fair, he helped me a lot in the beginning getting this blog the jump start it needed and maximum visibility. There were heady days in November and December where my blog stats shot through the roof due to something I wrote about him that got shared by him everywhere. That was good for my self esteem. He also taught me a lot of things about narcissism as well as how to promote my blog on my own. He gave me validation, maybe even a little narcissistic supply of my own (which satisfied my own inner narcissist–we all have one).

I don’t need his help anymore. I can do this on my own. But I can’t help wishing he was still around. It was kind of a huge rush that someone I admired so much and was so well known seemed to like or at least take so much interest in my little blog. His attention made me feel kind of special, if truth be told.

In addition, I wanted nothing more than to see this self professed narcissist get healed, because it seemed to me, a narcissist with that much insight and intelligence actually had hope. But I was wrong. He has no hope because he hangs onto his narcissism as a kind of trophy, but more than that, he hangs onto it as a way to keep punishing himself because he hates himself more than anyone I have ever known. He suffers but he loves his suffering. He believes he deserves it. He believes he deserves to be hated. He devalues those who reach out to him in friendship. He cannot get well because he has chosen to remain a narcissist because he thinks it’s all he deserves and it gives him some sort of twisted satisfaction (as well as being his claim to fame and source of income).

a_girl_once_told_me

So those heady days of fake “friendship” with a renowned narcissistic writer are gone. Whatever kind of friendship we had, if you can call an Internet relationship with a narcissist a friendship, is over.

He knows I no longer need his help. This blog is doing fine without him now. And he certainly wasn’t the only person who helped this blog get started anyway. But I can’t help feeling as if I did something wrong to make him cut me off. I don’t know what that thing was, because he’s not forthcoming and will probably never tell me what that thing was, if it was anything at all. He’s just another narcissist playing his narcissist games. Narcs don’t know the first thing about true friendship or even how to maintain a working professional relationship, which I stupidly thought we had.

I feel like I’ve been duped and taken for a fool, and that threw me off the roller coaster-like high I’d been riding on due to all his attention.

Okay, fine. Not only was my obsession becoming unhealthy, one day back in December, I was horrified to realize my intellectual Aspie obsession with a disordered man’s mind had developed into a massive infatuation. I was realistic about it though; I knew it was just a ridiculous crush. Not for one minute did I ever have any desire for it to materialize into anything but a pleasant mind diversion for myself alone.

For awhile that’s exactly what it remained. But some of my friends told me I had been taken in under his dangerous spell and to be very careful. They thought my obsession combined with the fact we were in direct communication was unhealthy and dangerous. I’m also afraid I might have driven off a few good friends due to my obsession. He’s not very well liked by some of my friends, and for good reason.

I understand I am not the first or the last person this man will have this kind of effect on. He’s charismatic and has a strange charm and many of us find his brilliant but disordered mind enthralling and exciting. These are exactly the same qualities cult leaders have over their followers and we all know how dangerous they can be.

narcissist_friends

The man’s works do have value though. He is a good writer and has a brilliant mind and if you keep your distance from him, his writings and videos can be valuable to us as ACONs and survivors of relationships with narcissists. Many people say his writings have changed their lives. I’m sure they are telling the truth. He gives good advice to abuse victims.

But that’s as far as it goes. I don’t agree with all his opinions and can understand the dislike some people have for his writings too. He’s pessimistic and dark and offers little to no hope for people suffering from NPD. His self hatred is so evident in his writings. He paints all narcissists as monsters because of his self hatred and that view has permeated the entire narcissistic abuse community, whether they like him or not.

While it’s good to think of narcissists as inhuman monsters when you’re trying to leave or disconnect from one, it’s actually a very toxic philosophy because this sort of negativity and pessimism demonizes a group of very sick people and gives them no hope, even those with insight who want to change, and they do exist. I’ve seen boards and blogs for narcissists who actually want to get well. Maybe they’re in the minority, but they’re out there–and they hate being stereotyped so negatively and offered nothing but hopelessness by a man who has turned his own malignant narcissism into a kind of performance art.

navel_gazing

I was foolish and got way too close due to my morbid curiosity about what made this tragically disordered man’s mind tick. Like others have been (and who had warned me in advance), I was drawn too far inside this man’s darkness. A wise person will not go up to a poisonous snake and start trying to pet it, because the snake will bite you. Stupidly, I allowed myself to get too close to the snake and got bit. Duh.

Just because he writes material for victims of narcissistic abuse and some of it can be of value to us, doesn’t mean he’s a nice person. He is not a nice person. He is a narcissist. That should be enough warning right there.

I’m trying to move on from this experience. I appreciate what he’s done for this blog. His help in the beginning was invaluable and I’ll always be grateful to him for that, as well as teaching me so much about the way the narcissistic mind operates. He was a great teacher to me, for as long as that was possible. I will still continue to read his written material, but only as one among many others.

There is a Buddhist proverb: “when the student is ready, the teacher will appear.” I believe he had a purpose to me, and his purpose has been fulfilled. But there will be other teachers. There already are other teachers–all of you who share your experiences with me on this blog. I value each one of you.

teachers

I have learned you will never be able to really understand the narcissistic mind. I tried, using his mind. The Poster Child of NPD. I tried to get as far inside his mind as it’s possible to go for someone who’s never actually met the person. I read voraciously, did my research, read interviews, heard stories from insiders who do know him, devoured his journals and poetry. I was so drawn to his disordered and undeniably fascinating mind, almost against my will. He had drawn me, as he has many others, under his powerful spell. But once I gained a kind of entry to his mind, it was like entering a hall of smoke and mirrors. I just kept getting more confused and disoriented and found that instead of my questions being answered, even more questions arose. Questions that led to more questions but never any real answers. That’s what happens if you are foolish enough to attempt to figure out what makes a narcissist tick. You will never figure it out but feel like you are losing your own mind in trying to do so.

I’ve been licking my wounds and feeling a little down because of what happened, and there you have it, folks. That’s the reason I haven’t been posting like a maniac. Please don’t judge me for that.

I love this blog and love my community of supporters and readers, and my TRUE FRIENDS. Soon I’ll have forgotten all about what happened. It won’t matter to me anymore. And I’ll be posting like a maniac again.

Video: A Brief History of Psychopaths and Antisocials

Sam Vaknin posted a new video yesterday, “The Morally Insane Psychopath: A Brief History of Psychopaths and Antisocials.” I decided to repost it on this blog because it’s such a fascinating subject that isn’t widely known or easy to find information about in one place. I never really looked into the history of the field of psychopathy and narcissism before, and whether or not you agree with Sam and his views about narcissism (or are on the fence like I am), Mr. Vaknin does have encyclopedic knowledge about this field of psychology.

So much has changed!

Sam looks like he’s lost weight.

My daughter is officially BPD, not NPD!

BPD

So, my daughter finally agreed to see a psychiatrist and took a battery of tests and interviews in his office.

She got her her official diagnosis. She has a number of mental issues but I am so thankful NPD isn’t one of them. She’s Borderline, as I suspected, not that that’s any bowl of blackberry/cherry compote either.

She is agreeing to see a therapist, probably because the psychiatrist recommended it to her instead of me (and she also told me he was “hot”!) 😀 I bet probably has something to do why she agreed to it.

I asked the psychiatrist who did the evaluation to write out his findings IN ENGLISH instead of Doctorese. He had his receptionist write out the results for me; here they are.

AXIS I: 296.89 Bipolar Disorder II, 300.02 Generalized Anxiety Disorder
AXIS II: 301.83 Borderline Personality Disorder
AXIS III: 292.2 Cannabis Related Disorder, 291.9 Alcohol Related Disorder NOS, 305.10 Nicotine Dependence, ICD-9 493.3 Asthma, Unspecified
AXIS IV: 309.81 Post-traumatic Stress Disorder, v62.2 Occupational Problem,v62.81 Relational Problem NOS

Not great dx’s, but I’m glad because of all these disorders, even BPD, have a better prognosis and are more amenable to therapy than any form of Narcissistic Personality Disorder. That doesn’t diminish the seriousness of a few of the disorders she does have, though. Hopefully she sticks with her therapist this time.

It’s creepy how close the code for BPD (301.83) is to NPD (301.81). But they’re just billing codes so it probably doesn’t mean much.

Healing Narcissism: “Stephen’s” story.

who_am_I

Disclaimer:
I am not a licensed mental health professional and as such, have done no studies or surveys to find out if the healing regime I am going to propose here would actually work on people with NPD. I have no guarantee such a therapy regime would work, but I feel like I’ve done enough reading about the disorder (NPD in particular), both from Internet material written by a number of people, and books by professionals who specialize in this disorder, to outline a possible therapy regime I feel might give sufferers of NPD (as well as BPD and other disorders of the self, and even PTSD) who want to get better some hope of doing so. This is not a therapy I “made up,” since I am not qualified to do so, much less diagnose anyone with any disorder. Instead, it’s an almagamation of several different therapies–drawn from both from traditional insight psychotherapy and alternative therapies proposed by both people who suffer from this disorder or are involved in alternative medicine and spiritual therapy.

For several months I have been reading everything I can about healing Narcissistic Personality Disorder, because as a victim of narcissistic abuse who has cared for and loved people who are narcissists, I have a vested interest in the possibility there may be hope for some of them. I also think our world would be a much nicer and safer place for the rest of us to live in if narcissists could be cured of their disorder!

In my readings, both on the Internet and from books about healing NPD (I just received a copy of James Masterson’s book “The Emerging Self,” recommended to me by fellow blogger BPDTransformation. Although I have not had time to read the book, I have skimmed through it and can already see that its premise of the narcissist getting in touch with their true self and confronting and releasing long buried true emotions of sadness and fear is not much different than therapies others have proposed for NPD).

Overview of Some NPD Healing and Treatment Techniques.
Following are some brief descriptions of some therapies that have already been proposed to heal or treat the symptoms of people with NPD. A few come from traditional psychotherapy disciplines; others are more alternative/experimental.

Cognitive-Behavioral Training/Therapy (CBT)

CBT

Currently, the only psychiatrically sanctioned and accepted “therapy” for NPD is Cognitive-Behavioral Training (CBT). CBT is useful and may help some narcissists who are not psychopathic or sociopathic learn to control and monitor some of their more antisocial and hurtful behaviors. It has been used with some success on prison inmates who want to change their behaviors, children with ODD and CD (Oppositional Defiant Disorder and Conduct Disorder) such as 6 year old Beth Thomas, who might have become a psychopath had she not had early intervention that intercepted her early antisocial behaviors and murderous impulses toward her brother and parents; as well as other people with NPD or BPD who are insightful and willing enough to want to change the way they act and stop hurting others.

The problem with CBT is it does not really cure the narcissist (unless done at a very early age, like Beth Thomas). CBT doesn’t address traumatic childhood issues or make the narcissist shed their protective masks or get in touch with the painful emotions that caused them to choose narcissism in the first place. It’s really just a band-aid and probably helps those who must deal with the narcissist more than it helps the patient. The narcissist remains a narcissist, and must constantly monitor their behaviors or be reminded by others to do so. The more positive behaviors never become internalized because the narcissist has not really changed from the inside.

That being said, I believe CBT is a valuable component in the type of therapy I am going to describe, but must be undertaken once the NPD patient has gone through a complete emotional catharsis resulting in the release of painful emotions stemming from childhood (or whenever they “chose” to become a narcissist to protect themselves). I’ll describe how this can be used later in this article.

Narcissists adopted their False Self to survive.
I hold to the probably rather unpopular belief that people with NPD started life as Highly Sensitive People (HSPs) or possibly even empaths. Sam Vaknin’s journal entries, especially his descriptions of himself as a sensitive and generous child who cried when his malignant narcissist mother was upset (I cannot find the link for that right now but will look for it), as well as writings and journals by other NPD sufferers on message boards and forums have made this evident.

It came as a surprise to realize this, because Narcissists (as opposed to those suffering from Antisocial Personality Disorder (ASPD), who really are hopeless and can never get better) seem like the most insensitive and cruel people on the planet. But their obnoxious and cruel behaviors stem from the False Self, not their true one, which hasn’t died, but is atrophied and in hiding. The False Self was constructed as an elaborate defense mechanism to protect the child from further hurt and abuse. Most people with NPD were abused or neglected as children, and being more sensitive than other children, the only way they could survive further hurt and abuse was to construct a False Self which makes them appear big and bad when deep inside, they still feel utterly worthless, despised and vulnerable.

crying_is_okay

One thing I noticed in all these therapies (not including CBT, of course), is the key to healing is emotional catharsis. Crying–not the usual narcissistic manipulative crying–but deep and honest crying resulting from releasing past pain, grief and fear–is an absolute necessity if any healing is to occur. Of course crying is key in any psychodynamic therapy for any disorder that can be healed by such means, not just NPD. As the False Self breaks down and the True Self begins to emerge, painful emotions from the past will start to be released. This is necessary and healthy. In fact, healing from NPD (or many other mental disorders) isn’t possible without it.

The following are some techniques used for actually healing NPD rather than treating its symptoms. It’s probably prudent to keep in mind their efficacy is iffy at best. If a narcissist is neither insightful nor willing, none of these therapies will work. Insight and willingness to change are necessary and must come from the narcissist him or herself. As I’ve described before, the willingness to heal is a cost-benefit analysis. If the narcissist has benefited from their narcissism, they may not think going through all the emotional work required to heal from NPD is worth it.

1. Attitudinal Healing.

attitudinal_healing

Tony Brown was a self-professed narcissist who decided he no longer wanted to be one. He believed narcissism stemmed from fear. (He’s probably right). He healed himself using a 12-point (not the same as a 12-step program) technique of replacing thoughts of fear with thoughts of love. He called this therapy Attitudinal Healing. Eventually, he says, these thoughts of love and empathy become internalized and the patient begins to remember past hurtful incidents that turned them into narcissists. During this process, the patient finds themselves crying a lot as they remember things long forgotten and the many ways they have hurt their loved ones. AH is kind of a New Age technique, but his followers swear it has worked for them. Tony Brown died in 2008 of natural causes, just after he was cured. His forum, HealNPD, is no longer active, but you can read his material about AH there and posts by others who were undergoing AH to heal themselves of narcissism.

Criticisms of AH: There’s some skepticism because there have been no studies or empirical evidence for AH’s efficacy, and some believe thought-replacing isn’t deep psychology and therefore can’t access the true self.

2. Reparenting.

remothering

“Reparenting” is a term used by Sam Vaknin for his theories of healing NPD, but the techniques involved are not his alone and partly derive from New Age therapy practices and traditional psychodynamic therapy and Freudian psychoanalysis. Reparenting requires an initial accidental or intentional removal of all the narcissist’s sources of narcissistic supply, which sets into motion a “narcissistic crisis” (a time during which the narcissist’s defenses and masks break down). This is the only time a narcissist may present themselves for treatment. At that point, the therapist offers only “cold empathy,” which means giving the narcissist acknowledgment and the “mirroring” they missed out n as children, without offering approval, criticism, sympathy for the narcissist’s plight, or any other means of narcissistic supply. The narcissist’s frustration and anger with the therapist (transference) for only mirroring them but not giving them the supply they want (validation or approval) results first in rage, then dissolves into emotional catharsis and release of negative and painful emotions associated with childhood abuse and neglect.

Criticisms of Reparenting: Intensive therapy like this could not practically work unless the narcissist was in a closely supervised setting, such a a rehab center or hospital, because of the strong possibility that even a willing narcissist, when undergoing such painful cathartic emotions, would suddenly leave therapy and go back to their old ways. I personally don’t believe such a therapy would work permanently unless combined or followed up with behavioral training such as CBT to retrain the conscience and internalize it into the psyche.

3. M. Scott Peck: “Remothering” and physical touch.

woman-holding-newborn

Dr. M. Scott Peck proposed a technique similar to reparenting called “remothering” in his book “People of the Lie: The Hope for Healing Human Evil.” Peck doesn’t go into great detail about re-mothering a patient in his book (and in fact doesn’t discuss treatment much at all outside of exorcism), but in his description of his malignantly narcissistic patient Charlene, he expresses his regret that he had not offered her unconditional love and support (not the same as narcissistic supply) and actually physically holding her as a mother would a baby, instead of allowing her to manipulate and torment him and making him continue to pander to her need for narcissistic supply.

Criticisms of “remothering”/physical holding: Peck’s briefly expressed ideas of holding (in a nonsexual way) and nurturing such a patient as a loving mother would are similar to reparenting, but would require the narcissist to be willing to allow themselves to become vulnerable enough to undergo such a treatment, which is unlikely unless they were undergoing a severe narcissistic crisis and utterly desperate. There’s also the problem that physically touching/holding a patient could lead to accusations of sexual abuse, or sexual feelings between the patient and therapist (which is a common but questionable outcome of transference/countertransference).

The problems of possible legal allegations of sexual abuse/harassment are addressed here, and there is a consent form in some states a patient can fill out to give permission for limited touching in therapy sessions to occur.

4. M. Scott Peck: Exorcism.

exorcism

Peck, a born-again Christian, believes that many cases of narcissism are a result of a malignant entity entering the body of the patient, at the time they made the choice to become a narcissist, whether in childhood or later in life.

In some cases, where the possession by an evil entity is not complete (that is, a patient with narcissistic tendencies who is not psychopathic or malignant), a patient can be healed through the centuries old religious rite of exorcism, formerly only sanctioned by the Catholic Church, and even then, was only approved in extreme cases that were approved by the Pope. Peck believes any highly trained psychotherapist with a strong faith in God (not necessarily Christian) and with strong unconditional love for their patient can successfully perform an exorcism on a patient who is willing and properly prepared ahead of time. Peck writes about exorcism in both “People of the Lie” and goes into more detail about the two exorcisms he successfully performed in his later 2005 book, “Glimpses of the Devil.”

Criticisms of Exorcism: Besides its obvious medieval and superstitious connotations, exorcism can be physically, mentally and spiritually dangerous for both the therapist and patient. Death is a possible result. There should be others in the room during the exorcism if additional hands are needed to control the patient undergoing the rite. But because I believe NPD is as much a spiritual disorder as it is a mental one, I don’t think exorcism should be dismissed as a possible healing technique in extreme cases where other therapies have not worked.

5. Dr. James F. Masterson: Psychodynamic Treatment of Narcissistic Disorders of the Self.

closet_narcissism

I have not yet read his book “The Emerging Self” (I just received it in the mail) but from what I have seen, the therapy is psychodynamic (as opposed to merely behavioral) and requires the patient to confront and purge past hurts and undergo catharsis. Narcissism and “closet narcissism” are not the only disorders addressed in his book; he also addresses similar disorders such as BPD which can be healed using the same or similar techniques.

From Wikipedia:

Masterson’s subtypes (exhibitionist and closet)
In 1993, James F. Masterson proposed two categories for pathological narcissism, exhibitionist and closet.[40] Both fail to adequately develop an age- and phase- appropriate self because of defects in the quality of psychological nurturing provided, usually by the mother. The exhibitionist narcissist is the one described in DSM-IV and differs from the closet narcissist in several important ways.

The closet narcissist is more likely to be described as having a deflated, inadequate self-perception and greater awareness of emptiness within. The exhibitionist narcissist would be described as having an inflated, grandiose self-perception with little or no conscious awareness of the emptiness within. Such a person would assume that this condition was normal and that others were just like them. [Masterson’s definition of the closet narcissist sounds more similar to the “covert” narcissist or “inverted” narcissist Sam Vaknin discusses on his website].

The closet narcissist seeks constant approval from others and appears similar to the borderline in the need to please others. The exhibitionist narcissist seeks perfect admiration all the time from others.

Criticism of Masterson’s techniques of treating NPD: I cannot offer any criticisms as I have not read his book yet.

6. Rebirthing.

rebirthing_session
Rebirthing session.

Rebirthing is a controversial New Age healing technique that involves deep and circular breathing. It has been proposed as an alternative healing therapy for people suffering from NPD and many other mental disorders, as well as for healthy individuals who just want to get more in touch with their spiritual nature. It’s supposed to improved the mental, emotional and spiritual well-being of anyone who decides to undergo this process. During the rebirthing process, the patient will begin to remember painful emotional incidents long forgotten and crying is common, but is usually followed up by laughter and a feeling of spiritual lightness.

Criticisms of Rebirthing: The type of deep breathing rebirthing requires can lead to hyperventilation and a feeling of being high (from intaking too much oxygen) or having left the physical body. In some cases it can freak out the patient or even cause a psychotic break, much like hallucinogenic drugs can. Because it’s an experimental, alternative therapy given by practitioners not schooled in traditional psychotherapy, there is no proof of its efficacy or empirical studies showing it actually works.

Skepticism among mental health professionals.
pIt must be said, that most professionals are highly skeptical about the possibility of healing (rather than just treating) NPD and feel that because they suffer less than their victims (or at least seem to), that it’s best to treat the victims for the PTSD, anxiety, depression and other disorders their narcissist has caused in them.

I won’t argue with this, but as I’ve said before, I don’t think narcissists, at least those with both the insight and willingness to change (which probably means the non-malignant, non-psychopathic types) are as hopeless as most mental health experts claim.

So I’m going to propose a healing regime here using a hypothetical man named Stephen that comprises elements of ALL of the above techniques (except rebirthing and exorcism due to their highly controversial nature), as well as CBT for helping to retrain the conscience.

There are a few prerequisites necessary for successful healing of NPD:

1. The narcissist must have insight into their disorder and know they have NPD and see how it damages their minds and souls. But insight alone isn’t enough.

2. The narcissist must have willingness to change from the inside–and that means a willingness to undergo intense emotional pain as their True Self begins to emerge and their masks break down. You can have insight without willingness, but not willingness without insight. Both must be present for change to occur.

3. The narcissist undergoing such treatment would be best treated in a highly supervised, even residential setting such as a hospital or rehab center, where their natural tendency to revert back to their old ways of behaving could be intercepted by trained professionals. This is especially necessary during the crisis period where their painful emotions may cause them to want to quit therapy or leave. They could sign a waiver prior to treatment that such attempts to escape would be intercepted or not allowed, and the patient brought back to treatment.

4. The narcissist is probably already undergoing a narcissistic crisis where they have lost all sources of narcissistic supply or a major one, such as a divorce, loss of a fortune or career, death of someone who was a source of supply, serious illness or incarceration. Having lost their sources of supply, the narcissist is already in a vulnerable state and if they are going to present themselves for help, this will be the time.

I am going to describe a hypothetical successful therapy used on a fictional man named Stephen who is afflicted with mid-spectrum (non-malignant) NPD, using a combination of the above techniques I think could be successful for some narcissists in a highly supervised and intensive setting.

STEPHEN’S STORY

'It's all about YOU, isn't it? YOUR hopes! YOUR wants! YOUR needs!'

1. The Master of the Universe has a Narcissistic Crisis
Stephen was a 45 year old successful owner of a video game company. He was married to a meek and quiet but intelligent woman named Lisa who elected to stay at home with their only child Cayden, who was two years old. They lived in a large home they built themselves, and owned two late model SUVs. Stephen could afford to take his wife and son on several vacations a year. To outsiders, they seemed like the picture perfect family.

But all was not well behind closed doors. Lisa was threatening to leave Stephen and take Cayden with her because of Stephen’s constant gaslighting, projecting, blaming her for their child’s excessive crying and misbehavior, and most recently, isolating Lisa from her former college friends and even her family. Lisa was so depressed that often she had no energy to take care of her son and Cayden was left to his own devices, at first crying and demanding attention from Lisa, but finally withdrawing into a quiet, withdrawn, almost autistic world of his own.

Lisa wanted to take Cayden to a psychiatrist, but when she proposed this to Stephen, he flew into a rage and accused her of calling him a bad father. He told her that if she was a better wife and mother, Cayden wouldn’t be having these problems. He also told her that taking Cayden to a therapist was something only a weak person would do. Cayden would just need to learn to “man up,” in Stephen’s words.

Lisa became increasingly depressed and one day she attempted suicide. Her suicide attempt landed her in the psychiatric ward, and Cayden’s care fell on Stephen’s shoulders. He resented his fatherly duties to Cayden, and grew increasingly impatient with him, and Cayden’s behavior grew worse. He resented having to leave work early or not come in to attend to one of Cayden’s many needs when his nanny would call saying there was a problem with his son.

sad-mother-child

One day Stephen was called into his boss’s office and confronted with his poor attendance and sloppy work. Cayden’s needs were not a concern to management. Stephen was told he needed to find some other arrangements or he would be let go. Stephen panicked. His high flying job and the money he made were the only things in his life he cared about. He hated to admit it, but Cayden was nothing but a burden. He had never really wanted a child at all due to all the responsibility.

Stephen’s problems continued. He had no choice but to keep leaving work when his son was sick or when the daycare center called saying he was throwing another one of his uncontrollable tantrums. Stephens’s boss summoned him once more and let him know he was being let go.

Stephen was devastated and began to feel hate toward his son for making him lose his job. He sat at home dejectedly staring at the TV or computer screen but felt so deflated he didn’t bother looking for another job. Cayden screamed and threw tantrums and Stephen, overwhelmed and filled with resentment for Cayden, began to physically abuse him.

A week later, Lisa was released from the hospital and announced she no longer loved Stephen and was taking Cayden with her to live with her parents. Stephen flew into a narcissistic rage and tied to stop Lisa from leaving, but there was no stopping her. She grabbed Cayden, tossed some of their things hastily in some bags, and took off for her mother’s. It was then she noticed the bruises on Cayden’s body and decided to press child abuse charges against Stephen.

Stephen was eventually arrested for child abuse. Now he had a police record and was probably unemployable, except perhaps in some sort of consulting role. He had lost his wife, his job, his child, and now his freedom.

2. Self-awareness and willingness.

Vector illustration of a man lock up in prison

In prison, Stephen broke down and cried almost nonstop. He made no friends because of his emotional instability. So he spent time by himself, reading books in the prison’s library about mental disorders and realized he suffered from Narcissistic Personality Disorder. At first he tried to deny this to himself, but in his heart he knew it was true. He also realized this disorder was the cause of all his problems. He didn’t feel remorse, exactly, but knew he needed to do something about it. Some of the prison staff took pity on Stephen and referred him to a psychologist who specialized in character disorders, NPD in particular. Stephen was desperate to change his ways and willingly entered an experimental but intensive therapy for people suffering from NPD and other character disorders like BPD. Although the therapist was a licensed Ph.D, he was open to incorporating alternative techniques in his regime.

3. Cold empathy.

narc_rage
Narcissistic rage.

Stephen started therapy (which he was taken to from the prison) with a litany of complaints about his failures and how no one understood him. He talked about his dickhead of a boss, his emotionally disturbed and annoying son, and his bitch of a wife who betrayed him. Stephen took no responsibility for his own contributions to his downfall. He demanded sympathy and often resorted to rages and tears during his sessions. Rather than sympathize or offer emotional support, Stephen’s therapist listened quietly to his litany of woes, only nodding here and there or asking questions when he needed to know something pertinent.

Stephen became enraged by his therapist’s supposed lack of caring and sympathy, and began to attack his therapist, calling him a charlatan, incompetent, and an idiot. He threatened to leave, but knew the prison wouldn’t allow him to quit, so his abuse escalated. Projecting his own feelings of rage and other emotions onto the therapist is a process called transference in the psychiatric community (the opposite, the therapist’s projections of their own emotions onto the patient is called countertransference and is nearly as common).

One day he became so enraged he physically attacked his therapist. An officer was called in to intervene, and together, they got Stephen to calm down. Stephen, defeated, slumped in his chair and dissolved into convulsive sobs. The guard stood nearby, and the therapist quietly waited for Stephen to finish crying.

4. Stephen’s True Self begins to Emerge.

OLYMPUS DIGITAL CAMERA

After several more intense sessions like these, Stephen reluctantly began to talk about his mother, who had abused him as a child. He tearfully discussed the time she held his hands on the hot stove to teach him a lesson, and the time she locked him in a closet for two days for refusal to eat the vegetables on his plate. After releasing him, she made him eat the half-rotted vegetables from a plate on the floor along with the family dogs. Stephen recalled being a good kid until he was about 5 or 6, and always very sensitive to his mother’s moods. He wanted to please her, but never could seem to accomplish that. No matter what he tried–bringing her flowers he picked from the garden (which he’d be punished for), or hugging her (where he’d be pushed away), she always rejected him or punished him. At first he talked about these incidents in a matter of fact, almost flippant way, but after about three more sessions, he began to choke up and tears began to run down his face.

But these tears were different than the ones he used to shed to get his way or manipulate his sources of supply. These tears felt different and came from a deeper, more honest place. He was embarrassed about the uncontrollable crying he could not seem to stop. He tried to hide these tears but his therapist told him they were healing him, melting away his False Self, and to let them come. So reluctantly at first, Stephen did. He told his therapist his “heart hurt” and then he broke into wracking sobs and buried his face in his hands. This was the breakthrough needed to move to the the Reparenting/remothering level.

In some difficult cases where he patient is having trouble bringing emotions to the surface or recalling past events, hypnotherapy could be useful in helping the patient recall painful childhood experiences.

5. Reparenting Stephen’s Lost Self.

inner_child

When Stephen broke down into convulsive sobbing of honest grief for the mother love he never received, and his intense fear of her as a child, his therapist knew he was no longer being manipulated and these were honest emotions from Stephen’s lost self. So the therapist came over and sat down next to him, and encouraged Stephen to cry on his shoulder. If the therapist is an empath, I think that’s an enormous advantage, for I feel that for this type of therapy to have the most success, the therapist must be able to share and feel the patient’s emotions–even if that means crying or grieving along with them. This may also make the patient feel less alone and more comfortable if they are not feeling their emotions alone.

Stephen, in his infantile, vulnerable state, didn’t hesitate to let his tears flow and allow himself to be held, and they stayed like this for a long time. The therapist was careful to stay quiet during this event, and limited himself to stroking Stephen’s head and back and holding him gently as a mother would hold a child. He did not offer judgment, congratulations or explanations. He simply let Stephen release all that pent-up emotion that had been hiding inside him for decades. And felt along with the child that still lived inside Stephen and longed to be able to live a normal, happy life in the world instead of forever hidden away behind Stephen’s disintegrating False Self.

Stephen felt comforted and nurtured. He told his therapist he wished his own parents had held him like that. His father never had either, because he had died in an accident when Stephen was only a baby.

Several more sessions passed like this. In each session Stephen remembered other things that had happened to him as a child. He remembered how sensitive he had been and how he felt hurt by everything. He remembered how much his mother hated it whenever he cried. He remembered being bullied by other kids in school and always running away in terror.

And then he remembered when he had to make a choice. That choice changed the trajectory of his entire life and transformed him from a highly sensitive little boy into a heartless and cold narcissist.

6. The Choice.

monsters-nietzsche

Stephen recalled a dare when he was 8 years old. A group of boys who had bullied him dared him to set a paper bag of dried dog poop on another boy’s rickety wooden front porch and set it on fire. The boys promised him that if he did this, they would no longer bully him and they would be his friend and protect him against any further bullying. Stephen knew that doing this could set the other boy’s house on fire and at first he protested, explaining what could happen. At this point he still had a conscience. But the boys threatened him and told him if he didn’t do it, their bullying would become worse and they would kill his pet rabbit. Stephen believed them, so against his will, he complied.

They set out after dark for the targeted house. The boys watched from the darkened yard as Stephen lit the paper bag on fire and hesitantly walked up the front stairs of the boy’s porch and set it next to a dead potted plant. The deed done, all the boys ran away before anyone saw them. Stephen looked back in time to see the flames ignite the plant, and quickly start to spread over the railings of the rickety old wooden porch. He felt awful and considered going to the police, but he didn’t dare. He went to bed that night and had terrible nightmares.

bullied_child

The targeted boy’s house burned down and he, his baby sister, and his mother had to be taken to the hospital to be treated for smoke inhalation. Soon after, the family moved away, never to be seen again. No charges were pressed because no one knew who the culprit was.

7. Becoming a Narcissist.

narcissism_childhood

To protect himself from his unbearable feelings of guilt and shame, Stephen shut off his painful emotions of guilt and conscience. From then on, the group of bullies accepted him as one of them, and they continued to engage in tormenting other children and even petty crimes.

Almost immediately after the incident, Stephen’s personality changed. Due to his choice to disobey his own conscience, he was becoming evil. He became a narcissist to protect himself from any further painful feelings. It was all just too unbearable.

Stephen confessed not only this, but also the way he used and manipulated others for his own gain, how he obtained his high level job dishonestly by faking qualifications on his resume, the way he emotionally abused his codependent wife who was so easily manipulated, and the abusive way he treated his own son Cayden. He cried and cried some more, and in return, his therapist held him without speaking, only projecting unconditional love and acceptance.

8. Return to Humanity.

freedom_man

Within a few more weeks, Stephen felt like a different person. He had become a model prisoner, and also found God during his incarceration. He was asked by the chaplain to speak to prisoners after the Sunday services, and Stephen used his own story to help and motivate other prisoners. He proved to be a good public speaker, and took courses in psychology and motivational speaking. He started to write a book about his experiences.

Stephen’s therapy was followed up with an intensive outpatient CBT program, to help him internalize the lessons he had learned about right versus wrong, and further help him develop his fledgling conscience.

When finally released from prison after two years, Stephen found employment as a counselor for prisoners and became a professional motivational speaker. He published his book, which became a best seller. He was asked to appear on TV shows and interviews to promote his new book and offered hope to thousands. Soon he met and married a psychology professor and today they have three children, who he loves very much. He would never dream of abusing them. He’s a very involved father and admits he’s happier than he’s ever been.

Recently he met up with his prison therapist, and the therapist noticed Stephen’s eyes and whole face looked different. He looked younger and happier, but more tellingly, in place of the cold, dead eyes of the narcissist he used to be, Stephen’s eyes sparkled with love and joy. His smile, instead of a sneer, was genuine and happy.

On narcissists who want to be cured.

narcissists_cant_change
We shouldn’t just dismiss them as hopeless until we know more.

The above quote is a common sentiment among survivors of narcissistic abuse, and healthy when we are trying to go No Contact with a narcissist who has tried to ruin us, or cope with a narcissist we can’t practically disconnect from. To give a narc any benefit of the doubt during these times is what has kept us trapped in a sick and destructive relationship. Many of us are also empaths and that’s the very quality that has kept us trapped in the hellish merry-go-round of the cycle of abuse. When we’re leaving our narc (or trying to cope with one), it’s healthiest for us to give them no benefit of the doubt at all. It serves us best to think of them as inhuman machines, devils, or monsters with no ability at all to love or to feel real emotions.

But is it fair or realistic to think of them this way? I don’t think it is, because narcissists aren’t machines, demons or monsters. They are human beings with a terrible mental disorder that causes them to attack and manipulate others for their own gain. I’ve come to a point in my healing where my narcs are safely out of my life, and I can finally afford to think of them as fellow humans and even have a degree of empathy for them. It’s nice to not hate, but am I deluded?

Do narcissists really suffer?

Obviously, I read a lot of blogs and forums about NPD and narcissistic abuse. There seem to be very few websites for people suffering from NPD, which you would expect, since narcissists are more likely to cause suffering in others than suffer themselves.

NPD

It has been argued that narcissists do suffer, but they suffer alone. They don’t want you to know. They aren’t likely to seek help for their disorder unless they’ve lost a major source of narcissistic supply, and the defensive structure they have built for themselves is seen by the narcissist as the flimsy house of cards it really is. I believe this is all true, but some narcissists are so out of touch with reality and their true self that they project their misery and emptiness onto others and keep lying even to themselves.

But occasionally, even on victims’ boards and blogs (the following is from a Christian-oriented blog with a strong focus on victims of narcissistic abuse whose pastor owner is unusually compassionate toward people with NPD), I see a post like this:

Wow! Reading this is very sobering. I an not a victim of this, but the oppressor! I admit that I have been this way. I am saved but I am discovering that my while life I have really been a selfish narcissist. My question is this- is hope for an unempathetic narcissist like me? I am honestly sick and tired of my selfish ways and the way I’ve hurt others and have lacked any empathy or emotional feelings for others. I trust that Christ can help me out of this, but does anyone have some advice or testimony for a narcissist who WANTS to change? I always see alot of literature for the victims of narcissistic abuse and I give my utmost respect to the victims, but what about us perpetrators who want to give this up? Any feedback put advice will help.

The narcissist, who calls himself “Michael,” followed up his post with this:

It bothers me a lot that i lack love and empathy for others. I can’t feel life the way I want to. I think my narcissism problems are largely fear-based, over rejections that happened to me at a young age. Also, I admit I’m just addicted to pleasing my self and I don’t know how to truly love someone else. It is no fun being a narcissist, it is miserable. It really bites when it seems everyone else around you knows how to love and feel deep empathy and passion, while you’re feeling “stuck in an emotional bubble”.

Posts like these ones by Michael give me hope that somewhere inside their blighted souls, narcissists still possess a seed of goodness and with enough water and sunlight, that seed can grow into something beautiful, healthy and good.

I remember several months ago a self-proclaimed narcissist came to this blog and wrote a seemingly heartfelt post that he or she wanted to change. It floored (and moved) me enough to write an entire article about it.

Malignant optimism.
I still can’t get over my childlike excitement whenever it appears a narcissist wants to get well. I’m just like a 4 year old with an ice cream cone. Sam Vaknin calls this malignant optimism. Is he being overly pessimistic about the possibility of a cure, or is he right?

I don’t know the answer to that.

malignant_optimism
Malignant optimism.

As a Christian (and a codependent), I tend to want to give people the benefit of the doubt. After all, we’re all God’s children. He made us in His own image. I always try to look for the good even when all I can see is the bad. I do believe in evil, however, and that there are truly evil people in this world. I like to think they’re not that common though. So when a narcissist says they want to change, how can I sit there and pass judgment and assume they’re just lying? To do that would make a narcissist of me. Maybe there are moments of clarity or windows that occasionally open in their dirty souls to let in the light. How can I say they’re not telling the truth? Maybe they are. They are still human beings with souls, after all.

Maybe they aren’t really narcissists.

Then there’s the possibility that a narcissist who goes on a blog or forum and writes a post about wanting to be cured, isn’t actually a narcissist at all. Very few narcissists have the insight or desire to change. Maybe “narcissists” who write posts like this really suffer from some other disorder that causes them to hurt others and lack empathy, like Borderline Personality Disorder or even certain anxiety disorders like OCD (whose sufferers may also seem to lack empathy) or psychotic disorders like schizophrenia (although the pleas for help I have seen by narcissists certainly don’t sound like they’re written by schizophrenics).

“Michael” (the above quoted poster who claims to be a narcissist), wrote about how the Holy Spirit was trying to change him but he kept fighting against it. He doesn’t sound much like a narcissist at all in this followup, but there’s no way to tell for certain without an official diagnosis. Maybe he has another disorder besides narcissism. It’s an interesting post though, because he speaks about the bullying and abuse he endured that may have caused him to develop NPD. If he does have NPD, he seems to have both insight and the desire, and that’s a good omen.

Wow thank you for that insight. I will also add i have a great deal of apathy in my life. It’s like i don’t care about others, God, life, or even my own well-being at times. But having Christ in my heart, it’s like the Holy Spirit wants it but my flesh does not.

I never handled shame or rejection well as a kid. At a young age, I was bullied in school until the end of my middle school years. I wanted acceptance from my peers- from women I wanted attention, from men I wanted respect. I didn’t receive either, so I put on a facade of myself to fit in so I would be “accepted”. My whole life I’ve been emotionally numb, and I hate it how it’s like I don’t even cry when i should, like when a loved one passes away, or when someone shows a deep display of love, just as Jesus did. Even in my Christian life, I feel like the Gospel hasn’t really penetrated me on that deep heart level yet because I cannot really love or feel love. I guess only God is the answer to this, because i sure can’t do this in my own strength.

abused

The cost-benefit analysis of healing.

If it’s possible for a narcissist to be cured of their disorder (not merely treated), it’s not going to be an easy or a short process for them or their therapists. (I’ll explore this more in a later post, but I’ve already written about it in other posts about NPD healing regimes such as Attitudinal Healing and Reparenting). It’s a topic that’s fascinating to me, and I also have a vested interest in it because it gives me hope for the narcissists in my own life that I have cared about and even loved. This could include my beloved daughter, who may have a mild form of NPD (but is more likely Borderline–the jury’s still out on that).

smashingmirror

Obviously, some narcissists would be more curable (or at least more treatable) than others. They must have both the insight into their disorder and the desire to change. They must be willing to undergo enormous psychic pain and terror as they confront their true self and shed their false self. Desire without insight isn’t possible, but insight without desire is. If narcissism has been beneficial to its sufferer, they may not want to be rid of their disorder, even though they still may be in immense psychic pain. Whether they are willing to be cured requires a cost-benefit analysis of whether undergoing intense and painful emotional catharsis is worth giving up whatever benefits narcissism has afforded them. For the vast majority, it probably isn’t. Even if they willingly enter therapy, once the painful process of healing is underway, they are likely to run away in terror and put their masks back on.

I have to be realistic too, and not dismiss the tragic possibility that a narcissist can want to change, but have no hope at all of it actually happening. All I can do is pray that God will step in and help them find their way to the light. I pray for them every day, as well as the more numerous people they have victimized.