Let’s network- add your blog here.

Paying it forward.

Please add your blog info to the blogger’s post, not here!

Being discovered online by your narcissists.

Woman using tablet outdoor.

Back during the winter, I made the mistake by sharing an article on a social media platform that several members of my family use, including my narcissistic mother.

It came to my attention (through my son) that they did in fact find my blog and it was being read. I was horrified, but I was fortunate because not a word about it was ever said to me. Oh, I’m sure they talk amongst themselves about what a horrible person I am to have a blog where I talk about my family the way I do, but it’s not as if they weren’t already saying mean things about me behind my back anyway. I know they probably still read this blog, but I no longer care. In fact, sometimes I think it may be a good thing for them to see in print was I was always too afraid to say.

Another blogger I know has a far worse family than mine. The psychological abuse this woman suffered, especially at the hands of her MN mother and sister, was so extreme that the stories she tells about them would be hard to believe if I didn’t know they were true. Her family REALLY hates her, and her sociopathic mother has turned every member of the extended family against this woman.

She just wrote a blog post about getting several ugly and hateful anonymous messages, after she too made an error where she might have “leaked” the fact she has a blog about her narcissistic family. Based on what she has said about them, I think these people are extremely dangerous, far more dangerous than my family ever was. So even though this woman and I are no longer friends (that’s another story I won’t get into here), I am worried for her. So I’m asking for your prayers and positive thoughts that nothing untoward happens if it’s true that her family found her blog. These people are incredibly toxic.

The Love/Hate Challenge.

I was nominated by Plain Ol’ Vic to complete the love/hate challenge. The love/hate challenge consists of listing ten things that I love and then ten things I hate, then nominate 10 bloggers to do the same.

love

The first ten things that come to mind (there are so many others):

1. My amazing children.
2. My pets
3. A great cup of Hazelnut coffee with a Krispy Kreme doughnut
4. Waking up and thinking it’s a weekday and then you remember it’s Saturday
5. Blogging, duh.
6. Reading a good book about just about anything.
7. Spring
8. River Otters
9. Road trips
10. My spinach/meat lasagna. (One day I promise to post about this and include the recipe)

hate

1. Mental illness and what it does to people’s lives, especially narcissism
2. Exclusionary politics that places all the blame on the most vulnerable people in society–the poor, sick, disabled, and voiceless.
3. People who get in your face and don’t respect your right to be alone
4. Morning radio shows
5. Fleas
6. Small talk in general
7. Mean and rude people (not all are narcs, some are just mean and rude)
8. Insect wings not attached to the insect
9. Most shellfish
10. Having to listen to people say to me, “why don’t you ask your family for help”?

**********

I nominate the following bloggers to take the love/hate challenge (this part is always hard because there’s always so many I miss!)

1. Butchcountry67: https://butchcountry67.wordpress.com/

2. Kitt O’ Malley: http://kittomalley.com/author/kittomalley/

3. Live, Love, Laugh: http://livelovelaughdotme2.com/

4. Pockets Of Chaos: https://drlindallabin.wordpress.com/

5. Tony Burgess blog: http://tonyburgess1969.net/

6. Bluebird of Bitterness: http://en.gravatar.com/thebluebirdofbitterness

7. All Things Chronic: https://painkills2.wordpress.com/

8. See, There’s This Thing Called Biology/InsanityBytes: https://insanitybytes2.wordpress.com/

9. BPD Transformation: https://bpdtransformation.wordpress.com/

10. Emmagc75: https://emma75love.wordpress.com/

A HarsH Goodbye…

So Jason is leaving the blogosphere to hunt treasure.
I’m grateful I started my blog when he was still here, because he was of such immense help to me getting started.
A lot of people here will miss you, OM! 😦 Good luck in your future endeavors. Maybe you’ll be back someday…

What happened to Opinionated Man’s site?

It’s been marked to Private!?! WTF? I wonder if it has anything to do with that troll that’s been harassing him. I understand the troll is also going after other bloggers who are supporters or friends of OM.
Or is WP mad at him again and made him take it down?

I can’t believe it. Has anyone else had trouble getting on his blog?

10 things that make your blog suck.

Grumpy-Cat

I think I’ve been in this blogging business long enough to tell when I see a bad blog. So I decided to round up the ten most annoying things I’ve seen bloggers do that make me hit the backspace key and never visit their blog again. If you blog, I hope you don’t do any of these things.

1. The blogger allows comments, but attacks anyone who disagrees with them. I’m not talking about abusive or trollish comments (which should be trashed or sent to spam anyway), but there are some bloggers YOU ARE NOT ALLOWED TO DISAGREE WITH. You can’t have a civilized debate because even questioning their opinions sends them into the online equivalent of a two year old’s temper tantrum. If you are so certain of your rightness that you must attack those who even suggest a differing viewpoint, why allow comments at all?

2. The majority of the blogger’s posts are hate-filled, trollish screeds against someone they dislike. It’s fine to rant occasionally, but when the object of the blogger’s ire becomes a single-minded OBSESSION, it becomes offensive, especially if it’s meant to slander an individual (who isn’t a public figure). No one wants to read your verbal projectile vomiting.

blog_dogs

3. The blogger’s posts are full of typos, misspellings (did I spell that right?) and offensive grammar. Honey, there’s such a thing as spell- and grammar-check. I don’t like grammar nazis either, but what’s even worse is someone who has the writing skills of a second grader and doesn’t bother trying to correct their errors.

4. The layout uses clashing colors, unreadable fonts for the sake of looking “cool,” a typeface/background color combination that’s difficult to read (such as a red font on an orange background), or loud, flashing tacky graphics of the type that used to be called “Blingies.” Viewing a blog like that can cause epileptic seizures. Dude, this isn’t MySpace. Fortunately I don’t see too many blogs like that.

5. The blog is difficult or impossible to navigate. Unfortunately I’ve seen a lot of blogs like this. There’s no list of recent articles, no header tabs labeled by topic, no table of contents, sometimes not even a search bar. How the hell are you supposed to find what you’re looking for? I understand the minimalist look is trendy and and all, but confusing your readers is not cool. When I see a blog I can’t navigate I’m outta there.

your_blog_sucks

6. The blog contains a lot of broken or outdated links. The only time this is excusable is if the blog is no longer active. Otherwise, take the time to update or remove non-working links.

7. It drives me insane when I see a blog that has no original material and every post is a reblog of someone’s else’s article, meme, inspirational quote, snarky saying, or photograph. If you’re so lazy or uncreative you can’t write any original material, why have a blog at all? If all you can do is recycle other people’s material, a social media account like Facebook or Twitter lets you do the same thing. Recycling or reblogging other people’s material is fine sometimes. We all have those days we can’t think of anything original to say or just like something so much we MUST post it on our own blog, but if that’s ALL you can do, I’m sorry but you bore me. Even worse is when I see a copyright protection notice in the sidebar, when there is nothing original to be copyrighted.

8. The blog dwells in negativity, self-pity and hate. This is a bit different from #2, because the blogger may not be on a personal vendetta against an individual (or group of individuals), but every single post they write is a negative, self-pitying, depressing screed about how much their life and everything in it sucks. They hate everything and everyone, including themselves, and their blog is nothing more than their own personal vomitorium. You leave their blog feeling like your soul has been sucked into their vortex of darkness. There’s nothing wrong with writing a rant or spewing a little negativity or self pity sometimes (especially if you’re using your blog as self-therapy, as I am), but if ALL your posts blather on about how much your life SUCKS, and how everything and everyone SUCKS, then YOU suck as a blogger and you need a therapist for your severe depression and anger issues, not a blog.

spewing_hate

9. Conversely, blogs that are all sweetness, light and positivity ALL THE TIME also drive me crazy. As bloggers we are human. We have bad days and bad feelings sometimes. Normal people aren’t positive and happy 24/7, 365 days a year. I’m very suspicious of anyone who’s so perky online all the time I feel like I might get diabetes just reading their blog. I feel like they’re hiding something. An occasional rant or admission of failure makes you human. People who are too perky and happy all the time and never admit anything may be wrong in their lives are annoying and boring, not inspirational.

10. Finally, I can’t stand blogs where all the articles are long walls of text, especially if they are in a tiny font. I don’t care if you’re Edgar Allen Poe reincarnated, I won’t bother reading your well-written post if there’s nothing to break up the monotony of your wall of words.

22 Signs of Online Destructive Narcissists in Forums and Blogging Communities.

honore_daumier
Honore Daumier

If we’re blogging about pathology, at some point we’ll face a critic, an accuser. This can be a bewildering mess if we assume s/he will listen to reason. If we defend ourselves, the ante will be upped. If we over-explain ourselves, s/he declares victory, becoming increasingly strident with the reward of attention and sympathy. — CZBZ of The Narcissistic Continuum.

I just read a fabulous article about how narcissism works in online forums and blogs. I think it just may be the best article about this particular cyber-dynamic I’ve ever read. I liked it so much, I got permission from its author, CZBZ (owner and author of The Narcissistic Continuum), to reblog it here.

There are 22 “red flags” that the forum or blog you are on is run by a narcissist (or narcissists). I can attest from personal experience that every single one of these red flags is spot on. That goes for forums and blogs about ANY topic, all over the web universe–and blogs and forums about narcissistic abuse are not exceptions to this rule. You can’t get away from it.

Obviously some topics will attract more narcs than others–for example, a psychology or self-help blog or forum is probably going to attract (and be run by) fewer narcs than say, a cosmetic surgery (somatic narcissism) or political (cerebral narcissism) blog. A blog about improving relationships is going to have fewer narcs lurking about than, say, a celebrity-bashing one (like The Justin Bieber Hate Blog, as just one example) or even a blog that hates on the fans of a celebrity–yes, they do exist. But you never know where one will turn up. They could even be lurking on a charitable blog about helping the homeless.
Don’t forget that the serial killer and sexual sadist Ted Bundy spent time working in a rape crisis center!

Every forum manager or blogger necessarily has some narcissistic traits–otherwise they wouldn’t be running a forum or a blog! While not every blogger is a narcissist, there’s a narcissist in every blogger–if that makes sense. There is definitely a “me, me, look at me!” aspect to running a kind of online kingdom, even if it’s not the admin’s or manager’s primary motivation for writing the blog (or running the forum).

I’ll be the first to admit there’s some of that for me too. But I think for most of us, it’s healthy narcissism. Yes, there is a such thing. Without it, we’d all be walking around dragging our foreheads along the ground, leaving a trail of blood in the dirt, while wearing a sign that says, “KICK ME.” A little narcissism helps us survive. Without just a smidgen, we’d probably be dead. Almost anything, when there’s too much of it, turns bad. Narcissism stops being a vitamin and becomes a poison at very low doses. Think of those heavy metals in your blood–like iron or magnesium. In tiny doses they’re necessary for physical survival; but raise the levels of those metals infinitesimally, and you’re dead meat.

But I digress. I think CZBZ makes some very astute observations here about what to look for in blogs and forums to tell if you might be being taken for a ride by a narc in shining armor–or if the admin or forum manager’s intentions are honest.

I’ll also add one of my own here (although I think CZ mentions it too): Snark. The mean-spirited kind of snark. You know, the “I’m so cool/mighty/right and you’re a worthless idiot/lunatic/minion of Satan” condescending wittiness that makes you feel like the most lowly piece of pond scum in the lake–as you find yourself wondering whether the jokesters are really joking (and you’re just being too sensitive) or are just plain mean. Well, they’re actually both.

22 Signs of Online Destructive Narcissists in Forums & Blogging Communities

HonoreDaumier_MeetingOf35HeadsOfExpression_zps0853d8ba
Honore Daumier — “Meeting of 35 Heads of Expression”

I’ve thoroughly enjoyed finding new bloggers through the Slayer Award and reading their stories and personal insights. Ursula, the author of An Upturned Soul, posted an excellent article asking her readers an intriguing question: Online Narcissists–Does the blog you follow belong to a narcissist?

She asks:

“What if you are following the blog of a Narcissist? Does it matter? Does it affect you? Do you even notice? After all, bloggers are supposed to write about themselves, about their lives, and share their thoughts and feelings, and do so in a way which is creative and perhaps even exaggerated for effect and entertainment purposes…I think if you’ve never been in a relationship with someone who has Narcissistic Personality Disorder, then Following the blog of a Narcissist, won’t make any difference to you. It’ll inspire and entertain and that’s that. But what if you’re recovering from a relationship with a Narcissist and you follow a blog which is powered by Narcissistic Personality Disorder?” ~An Upturned Soul

There’s a distinction between trait narcissism as measured in social network studies and the “destructive narcissism” we discuss on blogs about pathology (clinical disorders). How normal narcissists affect readers and society is fascinating, too; but for today, my focus is on the impact destructive-to-pathological narcissists have on others and how we might inform ourselves before we’re harmed. So my answer to Ursula’s question is that yes, it can be dangerous if vulnerable people are “following” someone with a Narcissistic Personality Disorder.

My short answer is this: narcissist’s unstable self-esteem and grandiosity is hyper-sensitive to ego threats. Narcissists are more willing to use aggression than non-narcissists. (Bushman) Narcissists are particularly likely to displace their aggression on innocent bystanders. (Buffardi) Good people serve as scapegoats because they limit the degree of harm they’re willing to inflict on others. Their private emails may be posted publicly, private pictures may be circulated on the net, hate blogs may be written—all in the narcissist’s attempt to regulate self-esteem by destroying others. If you have befriended an online narcissist, you will eventually say something perceived to be an insult and you may be treated more cruelly than you were by the narcissist propelling you to the Internet.

And my long answer is the following. Pack a lunch. This is complicated.

Read the rest of the article here: http://n-continuum.blogspot.com/2014/01/21-signs-of-online-destructive.html

Also Read Part 2 of Online Narcissists: A Case Study Called Puppygate.
http://n-continuum.blogspot.com/2014/02/online-narcissists-case-study-called.html

Worldly Annoyances: “Bloggers are Narcs”

cerebral_narc

Here’s a reposting of a short article from Worldly Annoyances–in this case, a defense of my intentions for blogging about narcissism, after I posted my article, “Replying to My Haters.” WA’s owner was angered by one one of my haters who told me to “get a real job.”

This was the comment I got that raised her ire:

All Bloggers are Narcissists. Heres some advise. Get a job or a real hobby and stop writing about things you don’t know jackshit about as if your shit doesn’t stink. Thank you.

“Bloggers are narcs.” Comments like that only serve to send up a green flag – a big one 😉

Over at Lucky Otter’s blog, she just posted some comments from people who evidence harboring serious envy-issues. Lucky has a quality blog – uhm, it’s quite obvious, she puts alot of time and effort into it. And concerning the comment about getting a real job, the little donkey-wipe who excreted that one, obviously does not care to come to grips with the reality that some people are well-gifted to do both – hold down a job AND post articles (that people want to read). Perhaps, if Lucky’s detractors started / worked on their own blogs (instead of watching the boob-tube) they’d have a better attitude.

Yeah, i’m a bit cranked. Have heard similar sheite from people (in pre-internet days) who obviously can’t stand it when someone, of whom they look down on, actually is actively interested in things other than TV. It was covertly said to me that because i don’t possess a 300 iq, i’d no business reading books about our solar-system or what earth was like long ago.

Been no contact for two years. Need it take an iq of 85 to figure 😉 But seriously, the negativity spouting from people like that, does untold damage to immortal souls, everywhere.

I appreciate this blogger’s defense of me and my motives for doing this, but honestly, I’m not really all that upset by comments like these anymore. Framed in a different way, they can be funny or even serve as fodder for new blog posts!

It’s good to remember that if your blog is growing and doing well, some people–your haters–are probably pathologically envious of you. They are probably narcissists projecting their own narcissism onto the bloggers who make them feel envious. They want to bring you down a notch or ten–and rub their hands together with glee when they see your confidence and drive crumble under their envy-fueled vitriol.
I apologize if that sounds narcissistic of me, but it also happens to be the truth. OM (Opinionated Man) has a ton of haters–people are jealous of the fact his blog has over 50K followers (and is still growing fast) and is one of the most successful personal blogs on the Internet.

The bigger this blog gets, the more haters I have. It’s something I’ve come to accept. It’s an occupational hazard (and yes, this is a job–my REAL job–even if I only make about $20 a month from running ads on this site–which is better than the $13 I made last month!)

Anyone ever notice how troll comments and hater comments almost always have terrible spelling and grammar? Basement dwellers getting their jollies from writing illiterate hate comments on blogs they probably can’t even read properly would benefit from going back to third grade. Then they’ll have enough writing skills to start their own blog about how narcissistic they think all bloggers are!
Failing that, maybe they should go outside for awhile and take in some sun for a change.

“The Narcissistic Continuum”

narcissitic_continuum

There’s a fantastic blog I haven’t mentioned before (because I didn’t know about it), so I’m doing it now. It’s called “The Narcissistic Continuum” and it differs from other narcissism and ACON blogs due to its unique format of ordering its articles according to severity across the narcissistic spectrum, from “healthy narcissism” all the way up to psychopathy/sociopathy. I think this is a fascinating approach.

The blog also looks fantastic and the articles are extremely well written. I’ve just added it to the “Info and Support” tab in my header.

TNC’s owner also has a forum, Web of Narcissism (WoN).

narcissist_continuum
The narcissistic spectrum.

Three people who deserve my thanks

thanks

Three vastly different people have turned out to be the best things to happen to this blog, and in the spirit of Thanksgiving, they deserve credit and thanks for their positive influence, so here goes.

1. Opinionated Man.

OM’s blog (Harsh Reality), as most of us know, is a godsend to new bloggers hoping to get more visibility and learn the ropes of blogging. He follows new blogs and offers encouragement, advice (that actually works!), and support to newbies and veteran bloggers alike. He also answers all questions posed to him on his blog, no small feat for someone who is so prolific and has so many followers. He also answers them quickly.

In my case (as I’m sure in many others), OM reblogged an early post of mine, which gave my blog a huge boost in visibility and gained me a smallish but loyal following. That in itself was encouraging and made me feel welcome. I also love the fact he regularly offers bloggers the opportunity to link to his blog and showcase their stuff. He has used his huge popularity to help others get more popular. I don’t know too many bloggers who do that, or would have the confidence to do that.

Personally I find it hard to believe he has a lot of haters (he insists he does), because of all the good stuff he does. I also like reading his non-blogging posts and his poetry is good too (even though I’m not much of a poetry fan). I have a feeling OM’s haters are just jealous because he is so popular and has tens of thousands of followers and a level of Internet fame that most other bloggers would give their eyeteeth for.

2. 500 Pound Peep.

500 Pound Peep has an incredible blog over at Blogger (Aspie in a Narcissist Jungle). Like me, she is a survivor of narcissistic abuse and an ACON (adult child of narcissists). Her story is eerily reminiscent of mine. And also like me, she suffers from Aspergers syndrome. Her blog is honest, heartfelt, funny, sometimes irreverent, and always fascinating to read. There are many wonderful blogs written by survivors of narcissists, but hers is one of my favorites and one of the first ones I ever started to read. 500 Pound Peep deserves special thanks because it was she and her blog that inspired me to start my own back in September. For several months prior to starting this blog, I had been reading blogs by others, but hers was the one that made me say to myself, “That’s it. I am doing this.” And that decision is changing my life.

I have trouble posting on her site because since Blogger is connected to Google, it keeps wanting to put my real name under any comments, so I have to choose the “Anonymous” option if I comment. No matter. About a month ago, she found my own blog, and added mine to her blogroll. Since hers is a popular blog, every day my stats show more viewers have been referred to my blog from hers. She has also been supportive and made comments on many of my posts here. I’m very grateful to 500PoundPeep for her support and encouragement, and for her blog which I always find inspirational and eye-opening, even when I don’t comment.

3. Sam Vaknin.

This is a weird one. In what upside down world would I, a victim of narcissists, ever be in a position to thank a malignant narcissist and one who may even be psychopathic? And yet, Sam Vaknin has probably helped the visibility and popularity of this blog more than anyone else. Of course, I undoubtedly helped him too, by writing two articles about him that increased hits to his own site, and most likely got more people to order his books. Of course there’s something in it for him, but that’s alright. It’s even understandable. All bloggers want more hits and visibility and just because he’s a narcissist, doesn’t mean he shouldn’t want more validation too.

I’m utterly gobsmacked by the number of views and hits I got yesterday due to these two articles (541 hits on November 21, becoming my Best Day Ever). Both articles have been shared multiple times on social media, especially Twitter and Facebook, as well as on other sites that saw my article and reposted or linked to it. My stats show 63 Twitter shares (and still rising), and even more Facebook shares over the past three days between both articles. Reddit has recommended my article, it’s appeared on Tumblr, Pinterest,and LinkedIn, it’s now on a few ACON blogrolls. Mr. Vaknin himself commented a couple of times on my posts and even approved of them (for the most part). His presence undoubtedly increased views to my blog because people were curious to see what he had to say. Vaknin has many fans in the narcissistic abuse community, a topic which is pretty huge these days, and evidently a lot of his fans and followers have come to my blog or linked to it. Here is his website.

So, Sam, I do appreciate your input here and attracting your followers along with you to this blog. Sure, maybe I’m just narcissistic supply to you, but you have inadvertently also done me a huge favor, probably a bigger favor than I have done for you. I offer you my sincere thanks for that.

And to the rest of you.

Just because I’ve called out three individuals for special thanks, doesn’t mean I don’t appreciate the support and encouragement the rest of you have offered me and my blog. I value all my followers and readers, and welcome and appreciate all your comments. I also appreciate all the reblogs by several of you.

All these things help this blog get more visibility and will help it make its mark in the blogging world and the community of survivors of narcissistic abuse. And to all my fellow ACONs and survivors, I am as helped by your comments and your blogs as you may be by mine. We are all a community and are here to support and help one another in any way we can.

Namaste!