What happened to CZBZ at The Narcissistic Continuum?

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One of my favorite blogs is and was The Narcissistic Continuum at Blogspot. It’s chock full of helpful information and support for narcissistic abuse survivors but at the same time its owner CZBZ avoided a lot of the stigmatizing of people with NPD, recognizing that not all narcs are created equal and not all are inherently evil.   It’s also a great-looking blog, very easy on the eyes.

The N-Continuum is a wonderful blog, but CZBZ hasn’t posted anything since May 10th of last year. Does anyone know what happened to her, or if she is alright? I’m worried. I have tried emailing her but haven’t gotten a reply. Maybe someone out there knows something?

CZBZ, if you see this, please reply in the comments or email me, so I know you’re okay.

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22 Signs of Online Destructive Narcissists in Forums and Blogging Communities.

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Honore Daumier

If we’re blogging about pathology, at some point we’ll face a critic, an accuser. This can be a bewildering mess if we assume s/he will listen to reason. If we defend ourselves, the ante will be upped. If we over-explain ourselves, s/he declares victory, becoming increasingly strident with the reward of attention and sympathy. — CZBZ of The Narcissistic Continuum.

I just read a fabulous article about how narcissism works in online forums and blogs. I think it just may be the best article about this particular cyber-dynamic I’ve ever read. I liked it so much, I got permission from its author, CZBZ (owner and author of The Narcissistic Continuum), to reblog it here.

There are 22 “red flags” that the forum or blog you are on is run by a narcissist (or narcissists). I can attest from personal experience that every single one of these red flags is spot on. That goes for forums and blogs about ANY topic, all over the web universe–and blogs and forums about narcissistic abuse are not exceptions to this rule. You can’t get away from it.

Obviously some topics will attract more narcs than others–for example, a psychology or self-help blog or forum is probably going to attract (and be run by) fewer narcs than say, a cosmetic surgery (somatic narcissism) or political (cerebral narcissism) blog. A blog about improving relationships is going to have fewer narcs lurking about than, say, a celebrity-bashing one (like The Justin Bieber Hate Blog, as just one example) or even a blog that hates on the fans of a celebrity–yes, they do exist. But you never know where one will turn up. They could even be lurking on a charitable blog about helping the homeless.
Don’t forget that the serial killer and sexual sadist Ted Bundy spent time working in a rape crisis center!

Every forum manager or blogger necessarily has some narcissistic traits–otherwise they wouldn’t be running a forum or a blog! While not every blogger is a narcissist, there’s a narcissist in every blogger–if that makes sense. There is definitely a “me, me, look at me!” aspect to running a kind of online kingdom, even if it’s not the admin’s or manager’s primary motivation for writing the blog (or running the forum).

I’ll be the first to admit there’s some of that for me too. But I think for most of us, it’s healthy narcissism. Yes, there is a such thing. Without it, we’d all be walking around dragging our foreheads along the ground, leaving a trail of blood in the dirt, while wearing a sign that says, “KICK ME.” A little narcissism helps us survive. Without just a smidgen, we’d probably be dead. Almost anything, when there’s too much of it, turns bad. Narcissism stops being a vitamin and becomes a poison at very low doses. Think of those heavy metals in your blood–like iron or magnesium. In tiny doses they’re necessary for physical survival; but raise the levels of those metals infinitesimally, and you’re dead meat.

But I digress. I think CZBZ makes some very astute observations here about what to look for in blogs and forums to tell if you might be being taken for a ride by a narc in shining armor–or if the admin or forum manager’s intentions are honest.

I’ll also add one of my own here (although I think CZ mentions it too): Snark. The mean-spirited kind of snark. You know, the “I’m so cool/mighty/right and you’re a worthless idiot/lunatic/minion of Satan” condescending wittiness that makes you feel like the most lowly piece of pond scum in the lake–as you find yourself wondering whether the jokesters are really joking (and you’re just being too sensitive) or are just plain mean. Well, they’re actually both.

22 Signs of Online Destructive Narcissists in Forums & Blogging Communities

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Honore Daumier — “Meeting of 35 Heads of Expression”

I’ve thoroughly enjoyed finding new bloggers through the Slayer Award and reading their stories and personal insights. Ursula, the author of An Upturned Soul, posted an excellent article asking her readers an intriguing question: Online Narcissists–Does the blog you follow belong to a narcissist?

She asks:

“What if you are following the blog of a Narcissist? Does it matter? Does it affect you? Do you even notice? After all, bloggers are supposed to write about themselves, about their lives, and share their thoughts and feelings, and do so in a way which is creative and perhaps even exaggerated for effect and entertainment purposes…I think if you’ve never been in a relationship with someone who has Narcissistic Personality Disorder, then Following the blog of a Narcissist, won’t make any difference to you. It’ll inspire and entertain and that’s that. But what if you’re recovering from a relationship with a Narcissist and you follow a blog which is powered by Narcissistic Personality Disorder?” ~An Upturned Soul

There’s a distinction between trait narcissism as measured in social network studies and the “destructive narcissism” we discuss on blogs about pathology (clinical disorders). How normal narcissists affect readers and society is fascinating, too; but for today, my focus is on the impact destructive-to-pathological narcissists have on others and how we might inform ourselves before we’re harmed. So my answer to Ursula’s question is that yes, it can be dangerous if vulnerable people are “following” someone with a Narcissistic Personality Disorder.

My short answer is this: narcissist’s unstable self-esteem and grandiosity is hyper-sensitive to ego threats. Narcissists are more willing to use aggression than non-narcissists. (Bushman) Narcissists are particularly likely to displace their aggression on innocent bystanders. (Buffardi) Good people serve as scapegoats because they limit the degree of harm they’re willing to inflict on others. Their private emails may be posted publicly, private pictures may be circulated on the net, hate blogs may be written—all in the narcissist’s attempt to regulate self-esteem by destroying others. If you have befriended an online narcissist, you will eventually say something perceived to be an insult and you may be treated more cruelly than you were by the narcissist propelling you to the Internet.

And my long answer is the following. Pack a lunch. This is complicated.

Read the rest of the article here: http://n-continuum.blogspot.com/2014/01/21-signs-of-online-destructive.html

Also Read Part 2 of Online Narcissists: A Case Study Called Puppygate.
http://n-continuum.blogspot.com/2014/02/online-narcissists-case-study-called.html

Not every narcissist has NPD.

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As has been done with autism spectrum disorders, it’s becoming increasingly common to think of NPD as falling on a spectrum of narcissism, ranging from normal or healthy narcissism (which most of us have to some degree) all the way to psychopathy/sociopathy (variations of Antisocial Personality Disorder or ASPD) at the top. What we call malignant narcissism is actually NPD shading into ASPD.

Narcissism is a normal trait that helps us survive, but it becomes pathological when there is too much of it. On the narcissism spectrum, just below NPD and above healthy narcissism is a disorder called The Destructive Narcissistic Pattern, or DNP. It’s not included in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), but Dr. Nina Brown has written books about the disorder, which I haven’t read yet (I never even heard of DNP until a few days ago), but here is a description of DNP:

The destructive narcissistic pattern (DNP) is a term used to describe a constellation of characteristics generally associated with pathological narcissism, but which are fewer and less severe. Nonetheless, these characteristics negatively impact relationships. The destructive narcisist’s typical interaction produces negative reactions in others. For example, the individual devalues others, lacks empathy, has a sense of entitlement, and is emotionally shallow. He may function very well and be successful economically, but is unable to form and maintain stable relationships, as evidenced by numerous partners or marriages. The DNP, Brown asserts, is often unrecognized. Although others may find him frustrating and difficult, the individual with DNP can be charming when charm is perceived to be to his benefit.

Dr. Brown’s book “The Destructive Narcissistic Pattern” can be purchased on Amazon.

The blogger CZBZ has also written about DNP on her blog, “The Narcissistic Continuum” and has devised a detailed graph that shows the placement of disorders on the narcissistic spectrum: http://n-continuum.blogspot.com/2013/11/narcissism-key-from-healthy-to.html

DNP is probably much more common than full-blown NPD. These people can be very difficult to deal with but because their symptoms are less severe they would be more likely to respond to (and seek) therapy and may not be completely without empathy and have a stunted or limited conscience instead of an absent one.

The only problem I have with this continuum is that almost everyone would be on the narcissism spectrum, since most people (except for those whose self esteem has been all but obliterated) have some degree of healthy narcissism.

“The Narcissistic Continuum”

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There’s a fantastic blog I haven’t mentioned before (because I didn’t know about it), so I’m doing it now. It’s called “The Narcissistic Continuum” and it differs from other narcissism and ACON blogs due to its unique format of ordering its articles according to severity across the narcissistic spectrum, from “healthy narcissism” all the way up to psychopathy/sociopathy. I think this is a fascinating approach.

The blog also looks fantastic and the articles are extremely well written. I’ve just added it to the “Info and Support” tab in my header.

TNC’s owner also has a forum, Web of Narcissism (WoN).

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The narcissistic spectrum.