“The Narcissist”–NOVA interview with director Eric Casaccio

The Northern Virginia International Film Festival just posted a new interview from the Northern Virginia Annual Film Festival, where film director Eric Casaccio talks about his short film “The Narcissist,” a drama about a man named Evan (Hunter Lee Hughes) who falls in love with a charming but highly manipulative man named Rob (Brionne Davis) who has Narcissistic Personality Disorder and nearly destroys Evan.

So far, “Narcissist” has received overwhelmingly positive reviews from film critics.

My earlier posts about this film (the first one includes the trailer):

Narcissist: The Movie

Watch campaign video for “Narcissist” (the movie)

Interview with Eric Casaccio about his film “Narcissist”

Search term that made me go hmmmm

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the narcissist’s front yard is immaculate but their backyard is a mess

Figuratively speaking, this is true, but I wonder if it’s literally true also. Do narcissists keep up the appearance of their house only where it can be seen? I wonder about that.

How to recognize a covert narcissist.

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When most of us think of narcissists, we think of the overt type– arrogant and full of themselves, outwardly aggressive, flying into rages if they don’t get their way or their supply is not cooperating, confrontational, demanding, and high-maintenance. Think of the tyrannical boss everyone’s terrified of; the demanding, high maintenance, conceited friend; the roommate who feels entitled to “borrow” your clothes, car or money without asking; or the abusive and philandering husband–those are examples of overt narcissists. They’re in your face. They’re outwardly obnoxious. They may seem nice when you meet them (otherwise they wouldn’t be able to trap you as prey), but as soon as you’re in their clutches, they begin to show their true colors.

The second type, covert narcissists, seem much more benign, even after they’ve reeled you in as a source of supply. They don’t necessarily drop the nice act. That’s why they’re so dangerous. Because it’s hard to put your finger on what these dolls are actually doing, you may think there’s something wrong with you for feeling wary or nervous around such a “nice” person. They are the true wolves in sheeps clothing. The red flags are much harder to see in a covert narcissist. But make no mistake–they are predators too.

Some examples of covert narcissists include:

— the compassionate and friendly nurse who “accidentally” kills her patients.
— the needy friend who gives you unasked for gifts or does unasked for favors, then complains that you are acting selfishly if you want to spend time doing something besides being with them.
— the spouse who plays “martyr” and puts everyone on a guilt trip because of “everything they’ve done for you.”
— the friend who seems to have a neverending litany of problems, but when you try to help them they never take your advice or give you a long list of reasons why the advice you give them will never work. This friend is an emotional parasite, and will make you feel drained.
— the parasitic spouse who won’t get a job (and doesn’t appear to be trying). They keep giving you “reasonable” excuses as to why they can’t find one or why they haven’t tried to look. Really, they are just trying to live off you.

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Illustration by Mike Reed.

The red flags we normally look for to peg a narc are much more difficult to detect in a covert narcissist, because they can seem so friendly, charming, generous and even altruistic (yes, altruism can be selfish when it comes with strings attached). The website Info Self Development, in their article about covert vs overt narcissists, lists these tell tale signs for recognizing a covert narcissist:

–Emptiness, seems to have something missing that you can’t quite put your finger on
–Stubborn, rarely apologising unless they want something from you (see narcissistic supply)
–Ability to make you feel guilty, even when something is not your fault
–Entirely self centered; they are the center of their own universe
–Expert liars; charming, hypnotic, a master of manipulation
–Projecting their insecurities and defects onto you
–Very sensitive to constructive criticism
–Inability to form intimate relationships
–Inability to feel genuine remorse
–Blaming others for their problems
–Low emotional intelligence
–Highly materialistic
–Extreme lack of empathy
–Superficially charming
–A victim mentality.

I think the last one is important– victim mentality. These are the do-gooders, the “altruists,” the first person to volunteer for the church fundraising drive, the mother who volunteers as the classroom mother, the favor-doing friend. If you fail to “appreciate” their good deeds to their satisfaction or live up to their unrealistically high expectations (for example not volunteering ALL your free time to the church fundraising drive), watch out. That’s when they will work behind the scenes to ruin your reputation through gossip, lies, and triangulation. They are “martyrs” and you are selfish and evil for not sacrificing yourself the way they have “for you.”

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They can also appear in the form of a needy “friend” who monopolizes your time with a seemingly neverending litany of problems or crises (sometimes brought on by themselves). They never seem to learn from their mistakes, and they will eat up your time and patience pleading or begging you to “fix” things for them. They almost seem to take a perverse pride in being victims. But any advice you give them will be dismissed or ignored. They will make excuses as to why the advice you gave them wouldn’t work. In some cases you may even be blamed for giving them the “wrong” advice, thereby making their problems even worse. They are emotional vampires who take and take, but never give anything back in return. If you ever have a problem, fuggaddaboutit. They won’t be there for you.

Covert narcissists may seem nice, but they aren’t. As with any narcissist, the best way to handle them is by avoiding them or cutting off contact with them if you can.

To My Non-Christian Friends: What You Should Know

This is one of the most intelligent articles I’ve ever seen written by an evangelical Christian. I don’t have much more to say, just read the article, because everything I could say is already said here.

I’m a Christian, but so many Christians disappoint me because they cannot tolerate the fact that my Christianity isn’t exactly the same as their Christianity. I wish all Christians would think more like the person who wrote this article.

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non-christian

I am a Christian. As a Christian- particularly one of the Evangelical bent- mine is a tradition that has a reputation for abrasive condemnations of those who aren’t Christians: screaming brimstone and judgment from street corners, condemning alternate viewpoints and pushing legislation in an attempt to perpetuate our own beliefs. We’ve not exactly painted ourselves in a good light.

But the flag under which Christians are called to die isn’t one of religious propaganda, nor is the heart of our gospel a ‘turn or burn’ story. That said, there are things I- as a Christian- hope, want, pray, desire and truly want all non-Christians to know.

Here’s a few of them:

1) You are a person, not a project.

When I look at you I don’t see a box to be checked, a sinner to be saved, a victory to be won or a task to be accomplished. I see…

View original post 737 more words

Well, I just have to say it.

May 18, 2015: 2,597 views.

My October 3 article, A Match Made in Hell: Narcissists and HSPs, has exceeded 1K Facebook shares. I can’t believe this. Obviously it hit a nerve out there.

Thank you, thank you, thank you! ❤

Adventures of S.K. “The Loser”: cartoon diary of myself at age 22 (two of two)

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My expression here definitely reflected my attitude at the time about dating.

This second cartoon story (also drawn in 1981) describes the way I longed for a fulfilling romantic relationship, but at the same time was quite ambivalent about the prospect, not having had good role models with my own parents’ marriage, and living in a time where marriage and family were still looked upon as a second-rate occupation for women who were “losers”, i.e. couldn’t do anything else. And yet I still longed for that dream husband and family…

As it turned out, I didn’t marry until I was 27–5 years after I drew this cartoon. Of course, THAT relationship was far from ideal. In the mental state I was in (and already attracted to narcissistic men), I was right to be wary!

The first cartoon story can be seen here.

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I really wish I would have continued this hobby…

Adventures of S.K. the “Loser”: cartoon diary of myself at age 22 (one of two)

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Generally, what my state of mind was like back in the day.

I found two cartoon stories I drew in 1981 that describe exactly where my head was at when I was 22–the same age my daughter is now.

At the time, I was juggling a full time job as a billing clerk (which I hated) with being a full-time college student. Believe me, even for a 22 year old, this wasn’t easy. I was a psychology major with a strong interest (minor) in art. I also liked to write, as I do now. At the time, I thought I might become an art therapist (which would have required people-skills and patience with others I simply did not possess).

But my real interests lay in romance–like most borderlines, I drifted from one intense romantic relationship to the next–and THAT will be described in the next set of cartoons, which I’ll post after these.

While a sense of humor about myself is evident in both these cartoons, my insecurity and unhappiness with myself and my overwhelming anxiety about my future (which didn’t turn out to be that great) could not have been more apparent. Of course, insecurity and identity issues are normal for anyone at age 22, but I think I was more consumed by my feelings of insecurity and lack of belonging than most. At the time, I had no idea about Aspergers or that I might be Borderline. I just thought of myself as a neurotic basketcase tormented by inner demons. I must have had some optimism however, as the outcome (at least in the first story) is generally hopeful.

It’s interesting that I referred to myself as “The Loser” but not too surprising given my background and low self esteem. “S.K.” were my actual initials. I wish I had drawn more of these. I only made two sets.

I hope these are readable; they are very old and the papers they were drawn on very large, so the print may be hard to read in some places. They are posted in order; PLEASE CLICK ON THE PANELS TO ENLARGE.

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ETA: I accidentally posted this publicly with only the first six panels; I’ve added the final three so the story should make more sense now.

Read the second cartoon story here.

Clearing up some misunderstandings about BPD.

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There seems to be a lot of misunderstanding about borderline personality disorder. I’ve noticed many people seem to confuse it with narcissistic personality disorder (NPD). While there ARE some overlapping symptoms (and it’s even been speculated by a number of mental health professionals that BPD is actually a less severe form of NPD), they are quite different from each other. I’d like to clear up a few of these misunderstandings and discuss both the similarities and the differences.

New DSM Criteria for BPD.

According the the DSM-V (2013), these are the diagnostic criteria for BPD (the new list of criteria is quite long and ponderous so I will not attempt to talk about each of these points here):

A. Significant impairments in personality functioning manifest by:

1. Impairments in self functioning (a or b):

a. Identity: Markedly impoverished, poorly developed, or unstable self-image, often associated with excessive self-criticism; chronic feelings of emptiness; dissociative states under stress.

b. Self-direction: Instability in goals, aspirations, values, or career plans.

AND

2. Impairments in interpersonal functioning (a or b):

a. Empathy: Compromised ability to recognize the feelings and needs of others associated with interpersonal hypersensitivity (i.e., prone to feel slighted or insulted); perceptions of others selectively biased toward negative attributes or vulnerabilities.

b. Intimacy: Intense, unstable, and conflicted close relationships, marked by mistrust, neediness, and anxious preoccupation with real or imagined abandonment; close relationships often viewed in extremes of idealization and devaluation and alternating between over involvement and withdrawal.

B. Pathological personality traits in the following domains:

1. Negative Affectivity, characterized by:

a. Emotional lability: Unstable emotional experiences and frequent mood changes; emotions that are easily aroused, intense, and/or out of proportion to events and circumstances.

b. Anxiousness: Intense feelings of nervousness, tenseness, or panic, often in reaction to interpersonal stresses; worry about the negative effects of past unpleasant experiences and future negative possibilities; feeling fearful, apprehensive, or threatened by uncertainty; fears of falling apart or losing control.

c. Separation insecurity: Fears of rejection by – and/or separation from – significant others, associated with fears of excessive dependency and complete loss of autonomy.

d. Depressivity: Frequent feelings of being down, miserable, and/or hopeless; difficulty recovering from such moods; pessimism about the future; pervasive shame; feeling of inferior self-worth; thoughts of suicide and suicidal behavior.

2. Disinhibition, characterized by:

a. Impulsivity: Acting on the spur of the moment in response to immediate stimuli; acting on a momentary basis without a plan or consideration of outcomes; difficulty establishing or following plans; a sense of urgency and self-harming behavior under emotional distress.

b. Risk taking: Engagement in dangerous, risky, and potentially self-damaging activities, unnecessarily and without regard to consequences; lack of concern for one’s limitations and denial of the reality of personal danger.

3. Antagonism, characterized by:

a. Hostility: Persistent or frequent angry feelings; anger or irritability in response to minor slights and insults.

C. The impairments in personality functioning and the individual’s personality trait expression are relatively stable across time and consistent across situations.

D. The impairments in personality functioning and the individual’s personality trait expression are not better understood as normative for the individual’s developmental stage or socio-cultural environment.

E. The impairments in personality functioning and the individual’s personality trait expression are not solely due to the direct physiological effects of a substance (e.g., a drug of abuse, medication) or a general medical condition (e.g., severe head trauma).

Is it really true that Borderlines can’t feel empathy?

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BPD patient “Alice” (Kristen Wiig) in “Welcome to Me.”

The very first thing that stood out to me (and was not included in the older DSM criteria) is “lack of empathy.” Yes, it is a fact that many borderlines have difficulty feeling empathy under normal circumstances, but the reasons for this are vastly different than the lack of empathy seen in people with NPD.

Most people with BPD have the capacity to feel empathy, and can feel very guilty when they become aware (or it’s pointed out to them) that they have treated others badly, but because Borderlines have great difficulty regulating their emotional reactions and have an unfortunate tendency to lose themselves in their own drama when they perceive they are being attacked, at those times they can “forget” that others exist, and this can lead to them acting selfishly and disregarding the feelings of others. This can appear very narcissistic. It’s not that they CAN’T feel empathy though, because they certainly can. They can also feel remorseful. But it may take a disaster (such as losing a good friend or a broken relationship) for them to realize the damage their impulsive and selfish behavior has caused. If their bad behavior is pointed out to them by someone else–such as when the character Alice in the movie “Welcome to Me” loses her best friend Gina, who tells her how much she was hurt by Alice’s insults against her–they will feel remorse and try to make amends in whatever way they can.

Borderlines just want to be accepted.

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Unlike narcissists, borderlines hate to be hated. Narcissists like any form of attention–negative or positive (and some even prefer to be hated!) while borderlines only want to be loved and thought of in a positive manner. Most of them WANT to be good people and WANT to be liked, but don’t always act in ways that make them seem very nice, due to their impulsivity and tendency to act out whatever emotions they are feeling at the moment.

Impulsivity is a primary issue with a borderline–a trait not shared by narcissists (but IS shared with people with ASPD)–because they fail to think ahead and consider consequences of their bad behavior.

Borderlines can act narcissistic because of their deep seated need to feel accepted. Most hate themselves (as do narcissists) and some can act grandiose and full of themselves in their attempts to be liked and admired. Deep inside, they feel worthless. It’s not hard to take down their braggadocio, however. Cut a borderline down to size and they may react with rage or tears (as will a narcissist) but are also more likely than a narcissist to admit you are right and they are really just worthless losers. They might even apologize profusely for acting so out of line.

I can’t help but think of the Wizard in The Wizard of Oz. An insecure little man who stood behind a curtain projecting the face of a raging tyrant onto a huge screen. When Toto pulled back the curtain to reveal who the “Wizard” really was, and Dorothy upbraided him for being a “very bad man,” the Wizard immediately became humble and apologized profusely to the group, telling them that yes, he was just a humbug. Some people have said the Wizard was a narcissist, but I think his behavior was more typical of a borderline. A narcissist would have continued to insist on his superiority, even with his true nature having been revealed–and his true nature would not have been so benign. The Wizard’s intentions for Dorothy and her friends were also good.

While a narcissist may rage and perhaps even use tears (to manipulate others into feeling sorry for them), they will almost never admit their wrongdoing or admit they are anything other than God’s gift to the world. Doing so is far too dangerous to them.

Why Borderlines act selfishly.

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A borderline who is not under stress or in the midst of an emotional drama, or has learned to control their impulses through behavioral training like DBT–dialectical behavior training which was developed by Marsha Linehan (it does work–I can attest to its efficacy), can certainly feel empathy for others, and can be genuinely good and kind people. Genuine kindness and concern for others is rare in a narcissist and almost unheard of in a malignant narcissist. Borderlines generally have this capacity, but unfortunately, if they haven’t learned to control or regulate their emotions, their ability to feel for others or show a conscience is eclipsed by their own drama, which at the moment becomes all-important. They really just don’t know what they are doing, but if you call them out or make them suffer consequences, in most cases they will try to make it up to you.

Borderlines don’t live a lie.

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Borderlines do not wear masks, as narcissists do. They cannot pretend to be someone they are not (or if try to, they usually fail miserably, like the wizard in The Wizard of Oz). They are not trying to fool you, even though to avoid rejection, they can be manipulative and use some of the same games (gaslighting, blame-shifting, rages, etc) that narcissists do. Borderlines, if anything, show TOO MUCH of themselves–and that includes the bad along with the good. With a borderline, it’s all WYSIWYG. They can’t wear a mask, because they lack the ability to plan things out ahead of time the way someone with NPD does. Wearing masks requires cunning and the ability to lie. While borderlines can and do lie (usually to exaggerate the pain they are facing or to idealize/devalue someone else), they can’t lie about who they are or what they’re feeling. In that sense, they’re even more honest than the average non-disordered person.

Idealization/devaluation in borderlines and narcissists.
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Both narcissists and borderlines do tend to idealize and devalue other people, and both are guilty of black-or-white thinking. But the motives for this behavior are different. A narcissist idealizes someone they see as a good source of narcissistic supply. They do not see the source of supply as a person, but will put them on a pedestal as long as they’re providing enough supply. Should the victim stop providing supply (or the narcissist just becomes bored and needs a new source of supply), the narcissist devalues and discards the victim, without mercy or regret.

Most borderlines idealize and devalue others based on their need for acceptance and love, not the need for supply. If they perceive another person as good and kind, and accepting of them, they will tend to idealize the person and sometimes become clingy and needy (a narcissist can be clingy and needy too, but for different reasons). If the borderline feels the other person losing interest or pulling away from them, they may suddenly, without warning, devalue the other person and reject them. They do this not to be mean, but to avoid being rejected themselves. This explains the “I hate you…don’t leave me” or “come closer…go away” behaviors many borderlines show. It’s confusing and contradictory to others, but it helps them to avoid the inevitable rejection they believe is coming to them. Borderlines live in constant fear of being rejected; narcissists live in constant fear being ignored–losing their “drug” of narcissistic supply. While their behaviors may seem similar on the surface, the motives behind them are quite different.

A borderline is not usually deliberately malicious or sadistic. It’s not their intention to hurt others or cause them misery, even though they unintentionally do it all the time because they have so much trouble controlling their impulses. They usually are not even aware how much their unpredictable and contradictory behavior is confusing or hurting others. If a borderline is made aware of what they are doing, they are far more likely to seek therapy than a narcissist, because someone with BPD wants more than anything to be loved and accepted. A narcissist just doesn’t care what you think of them, as long as you are paying attention to them. Of course, there are some low-mid spectrum narcissists who have enough self awareness and hate the fact they can’t feel the more sublime emotions (love, empathy, joy) of a normal person, and those few may actually seek help too.

BPD is maladaptive to the victim.

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Marsha Linehan’s diagram that shows why BPD doesn’t work well for the sufferer. (click to enlarge)

Borderline personality disorder is ego-dystonic: that is, it isn’t adaptive to the sufferer and their behaviors cause them as much or more misery than it causes others. People with any ego-dystonic disorder or mental illness–depression, anxiety, phobias, certain personality disorders such as Avoidant, Borderline or Dependent–are more likely to seek treatment because they aren’t happy with the way they behave and feel. They don’t necessarily blame others for their own misery, the way a narcissist will do.

Borderlines are also far more likely than narcissists to engage in suicidal ideation or even attempt suicide when they become depressed. They are self-destructive and more dangerous to themslves than others. A narcissist is not as likely to consider or attempt suicide, but if they do, they are more likely to attempt to “take you with them.”

Narcissistic personality disorder is ego-syntonic: that is, it usually is adaptive to the sufferer and in most cases their bad behaviors don’t bother them at all (they don’t care how you feel), they only bother others. This is why narcissists are so unlikely to seek treatment, unless they have lost their sources of supply and are undergoing severe depression (narcissistic crisis). Narcissists are miserable people, but they are far more likely than borderlines to blame others for their own misery.

Both disorders are included under the Cluster B category of personality disorders because both involve a malfunction of emotional regulation. In a narcissist, emotion is strong but is hidden and masked; in a borderline, emotion is strong but cannot be hidden or regulated at all. Both disorders cause others misery, but a narcissist lives a lie; a borderline generally does not.

BPD as a defense mechanism that arises in early childhood.

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Both NPD and BPD (and all Cluster B disorders) arise out of childhood from early attachment disorders with caregivers. Both are desperate attempts not to be hurt anymore and have their origins in abuse or neglect as young children. Most narcissists and borderlines were abuse victims as children. Both narcissists and borderlines are incredibly sensitive–so much so, they have constructed almost intractible defense mechanisms to avoid further pain and hurt. Unfortunately for the borderline, their defense mechanism of overreaction to everything is maladaptive and hurts them more than they can hurt anyone else. But due to this, they are far more likely to seek treatment.

Upcoming Post:
Later on, I plan to post an article about Marsha Linehan’s DBT and other therapies for people suffering from Borderline Personality Disorder. (They are similar to the methods used for people with NPD).

I am not your dream.

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From the Facebook page Narcissistic and Emotional Abuse.

The first flea bite :/

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You’re disgusting. I hate you.

I have a telltale red itchy spot on my ankle. It’s the first one of the season.
I know what it is.

It’s a fucking flea bite. The first of about 1000 flea bites that I will continue to get until around October. By that time my lower legs, ankles and even a small area at the front of my stomach will be red, sore, oozing and unbearably itchy.

I am highly allergic to flea bites. I have 4 cats, and 3 of them go outside. I can’t keep them indoors, and no matter how many flea baths I give them, no matter how many flea collars I put on them, no matter how much off-brand flea treatment I massage into their fur (I can’t afford Frontline or Advantage), the fleas will stay. They will lay their disgusting eggs in my cats’ fur and my own skin. They will suck our blood like little vampires. They will burrow into my rugs and crawl in and out through the weave of my bedding. No matter how much I spray, flea-bomb, vacuum, and carpet-powder my house to kill the little fuckers, they will not go away. They never do.

By the end of the summer, I will, as always, look like I have a deadly contagious skin disease. Fleas love my blood for some reason. They never go after anyone else the way they go after me. I can’t wear shorts in the summer because my legs look like raw slabs of hamburger meat. I might scare people away. They might think I’m a leper.

Why do fleas exist? What evolutionary purpose do they have? Even maggots, disgusting as they are, at least break down dead meat into its basic elements. What do fleas do? They suck blood and make everyone miserable. They have. no. purpose. at. all.

You can’t swat them like a fly either. You can’t squish them like a cockroach. They don’t die. I have picked them up and tried to squeeze them to death by rolling them between my fingers, and THEY DON’T DIE. THEY JUMP AWAY.

It’s the only thing about summer I really hate. The damn fleas.

Maybe I should start a flea circus. At least that would put them to work.