I want to reduce the hours I spend at my job.

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In order to pay my bills and keep a roof over my head, I currently work for a housecleaning company. I actually don’t mind the work but the job can be VERY physically stressful (though it does keep me in shape and saves me the expense of a gym membership). I also don’t like the way things in the home office are run (I will not go into details here) or the blatant favoritism I have to deal with constantly (which seems to exist in most service jobs).

The office politics really stresses me out and as with most of the other service jobs I’ve held, I’ve reached a point of burnout where I really dread even going to work anymore. I do not really want to look for yet another crappy service job, and writing jobs in this area are practically nonexistent, unless you have a journalism degree which is required to write for one of the local newspapers. Obviously, I’d rather write for a living. I actually used to, when I lived in the northeast about 20 years ago.

If I could, I would write all day, every day. I want more time than the weekends and evenings to do this (because I’m simply too exhausted sometimes to write as much as I’d like). Sometimes I wind up staying up until 2 or 3 in the morning to catch up on reading and posting, but of course then I’m in no condition to be at my job at 8 in the morning. At my age, trying to get by on 3-4 hours of sleep is very unhealthy and then I go to work feeling like absolute crap.

So until something better comes along, I’m considering going from fulltime to part time–working only 4 days a week instead of 5. The job doesn’t offer health insurance anyway, so I really wouldn’t be losing anything except a day’s pay.

My conundrum is that even working 5 days a week, I barely earn enough to pay my bills. I don’t even have cable TV anymore because I can’t afford it (not that I need it). I never go on vacations, not even weekend getaways. I can’t even afford the movies. I drive a 13 year old car with expired tags because I can’t afford to have the repairs done that would get it to pass inspection. My disposable income is almost nonexistent–it actually qualifies me as “poverty level” according to the national tables. So obviously I really can’t afford to lose a day of work.

On the other hand, why should my life consist of spending most of it doing something I don’t really want to be doing? Our narcissistic Powers That Be would like to keep most of us working like dogs, earning slave wages, and possibly dying an early death due to work-related stress with no health insurance or safety nets at all should we become ill, but dammit, I am sick to death of being one of the sheep that feeds their coffers but gets nothing in return but a bare-survival income that does nothing for me but keeps me from being on the streets.

I need an extra day to relax and write as much as I want, and even start writing a book. It’s hard to squeeze everything I’d like to do into weekends and evenings. But the money situation is worrisome too. So I’d like to get your opinions on what YOU would do if you were in my shoes.

Is “survival money” more important than doing something you love, even if that thing you love pays nothing? Or is it better to take the risk to chase happiness and have faith that somehow, even with less time spent working at a humdrum job, the money you need will still be there?

Please do not suggest I approach my family for help. That is not an option for me.

Crazy ride.

Giving up is conceding that things will never get better, and that is just not true. Ups and downs are a constant in life, and I’ve been belted into that roller coaster a thousand times.
–Aimee Mullins via http://www.brainyquote.com/quotes/

To ride or not to ride.

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Roll back down the track about 11 months. September 2014. That was the day something in my brain finally connected right and I got the idea to start a blog about narcissistic personality disorder.
I had no idea what I was in for. Not even close.
I didn’t have the foggiest idea what sort of roller coaster ride starting a blog about narcissism would become.
It would become the most life-changing ride of my life.

I had no real plan to start a blog. Occasionally I’d have the fleeting thought like “oh, maybe I should start a blog sometime…” but these thoughts were passing and vague, like puffs of cigarette smoke passing over my head. And they went nowhere. Instead, they dissolved in the sea of my uncertainty and inability to make any sort of decision: “Oh, but no one would read my blog,” I’d remind myself. “I’m so boring and have no interests and so what would I blog about anyway? How boring my life is?” So these passing ideas were just sort of pipe dreams. They had no spine or any substance at all. They dissolved away like smoke and vapor and dreams. So I wasn’t seriously considering blogging until the day I finally did.

In February 2014 I’d kicked out my narcissist ex who was living on my couch and making my life a living hell. For about two months I walked around kind of numb and rudderless. I had no idea what I was doing or where I was going and I was scared but sort of excited too. Mostly I was just trying to find my bearings and stay grounded. It could be frustrating. I just wasn’t used to making decisions or doing things on my own, without the narc’s “help.”

In about April or May I started reading a lot about Narcissistic Personality Disorder. I first reread “People of the Lie,” the only book about malignant narcissism I owned at the time (now I have a whole library of such books). I began to read George K. Simon’s “Manipulative People” blog. That was the very first blog about character-disordered people I ever read. I posted a few times, tentatively, but never got too involved, because soon I found other blogs and started reading and sometimes posting on those too.

One day in September 2014 (the 10th to be exact) I was poking around online and on a whim decided I wanted to start a blog. The idea came out of nowhere. In retrospect I think it was God giving me a nudge because I was ready. But ready for what? I had no idea where such a thing would take me–all I knew was I needed to tell my story and in doing so try to sort through all my confused and bewildering feelings. I attempted to start my blog on Blogger, but it kept wanting me to use my real name because it’s run by Google and connected to it, and using my real name on the type of blog I was going to do was out of the question. I had heard WordPress was hard, but decided to give it a shot.

Ascending the track, eyes ahead, heart in mouth.

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WordPress wasn’t hard. The learning curve was about three days, and after that I felt like I knew what I was doing. At first writing was a bit of a chore, and I didn’t write every day. As time went on, and I started to explore narcissism more deeply and do more reading (by this time I had ordered two of Dr. Simon’s books–“In Sheeps Clothing” and “Character Disturbance”), I found my fascination increasing. I was also beginning to change and my confidence was starting to rise out of the toilet. People told me I seemed somehow “different.” For the first time in my life, I felt like I was doing something that made me feel passionate and that could possibly be of use to others too.

Since then, many things have happened in my blogging journey. I’ve learned more about myself and my narcissists than I ever dreamed possible, and I also found faith in God during the process. I believe with all my heart that God gave me the life He did to lead me to where I am now, writing about my experiences as a victim of narcissistic abuse and learning as much as I can, so I can pass along what I know to others who are in similar situations.

On top of the world–but don’t look down.

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There have been incredibly heady, exciting times–sudden spikes in popularity, an article going viral for the first time, certain well-known people in the field of narcissism who found and helped promote my blog and its articles, suddenly having so many new friends, getting comments and emails from people who told me my words gave them hope or the courage to leave their narcissist, or even in one case, saved their life. It was surreal the first time I found one of my articles at the top of page 1 of Google, or got reblogged by someone whose blog gets many more hits than my own. As an added bonus, I found out my traffic was sufficient to run some ads, and from that I’ve been able to make some pocket money. Making money never has been and never will be my purpose for doing this, but I’m not going to lie and tell you it isn’t sort of nice to have an additional $20-$30 dollars a month for doing something I love to do. Maybe someday I can parlay this into a career, especially if I write a book (which I plan to start doing fairly soon, when I have some time and think of a topic for a book I’d want to write). It might even be fiction, only using what I know now about myself and the scourge of narcissism as a sort of matrix that holds the skin of the story together.

Hurtling back to earth.

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It hasn’t all been a joyride either. There have been painful and disappointing times too–my first hater and troll comments, people accusing me of having dishonest motives or being a narcissist myself (or at least a narc-enabler), the loss of several people I thought were friends along the way (for various reasons), finding unflattering comments about this blog on other blogs, finding out I’d unintentionally hurt a few people I cared about; other friends disappearing into the black hole of cyberspace, writing highly personal articles that scared me to post so much I felt sick before finally taking that deep breath and posting them anyway (and I’ve never regretted doing so), being emotionally triggered by someone else’s sad story or just from digging so deep into my own psyche or past; chronic worrying that maybe I’m too narcissistic; and having periods of self-doubt and depression when I wonder if I’m good enough to be doing this at all or if it even really means anything.

Exhilaration and sadness.

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But on the whole, the ride–like a rollercoaster–has been incredibly fun. The downs just mean you’re going up again, and the overall feeling of blogging about narcissism (and related mental health subjects) has been exhilarating, empowering, and the most enjoyable and creative activity I’ve ever undertaken–and best of all, I’ve actually stuck with it. In the past, I would get interested in things, but never stick with them for very long, especially once the going got rough or I realized how much blood, sweat and tears it would require.

But blogging about narcissism, as emotionally triggering and difficult as it can be at times, is a labor of love and the more I do it, the more I want to keep doing it. Unlike every other interest and hobby I’ve had, I haven’t lost interest in it.

Writing about narcissism (and my own disorders) is incredibly emotional, sometimes painful, and a LOT of hard work. There have been times I found myself in tears after writing a particularly emotional article, especially if it involved a painful experience from my own past, and for me being able to release emotion is a great thing because for so long most of my emotions were bottled up.

The Healing Power of Creativity.

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Blogging is also very creative. One of the only things I rarely ever doubted about myself was that I had the ability to write. Creative writing was always something I was good at and did for fun. As a 7 and 8 year old, my father brought home these tiny little leatherette-covered notebooks with the covers in bright primary colors. The tiny pages had miniature lines for writing which was good because at that age, I still couldn’t write in a straight line (the slope was always downward: was that foreshadowing what was still to come?) On the cover they had a single word like “Memorandum” in embossed golden letters. They were given to me in stacks of rubber bands. There must have been 50 of them. In those little books I wrote lots of little illustrated stories. I always used colored markers and pencils, never crayons because they left too big a mark on the tiny pages. I don’t know what happened to those little books but I wish I still had them.

Even my parents–who rarely had anything both good and true to say about me (I was both scapegoat and golden child in their marriage)–both admitted I could write really well. I worked in medical journalism when I got out of college and wrote some freelance book reviews and did some proofreading and freelance editing, but after having children and moving to another state, I gave all that up. And when I did write, it was always for someone else or for money, never for the love of doing it.

Also by then I was in my disastrous marriage to a psychopathic malignant narcissist, and all the good and healthy things about myself (which didn’t seem to be many) began to gradually and insidiously slip away. I became a near zombie. I thought I forgot how to write. In 2003 I wrote a novel (a very bad one, it turned out) and I had my mother read it (she was probably the worst person for me to have read it) and she told me it sucked, which it did. I was trying to write like Pat Conroy, an author I was very much into at the time.

I reread it two years ago and cringed while reading it. It was full of florid, purple prose, cliched phrases and cliched, one dimensional (is that a cliche?) characters. The one sex scene was embarrassingly bad (I will not go into detail about that here!) I felt sick after reading this amateurish piece of badly written sentimental trash and it was everything I could do to reread even a page of it. That’s how embarrassed by it I was. It was so bad that a Harlequin romance would seem like Tolstoy in comparison.

In what universe had I ever thought that piece of Pat Conroy wannabe-garbage was good enough to send out to publishers and agents (who all rejected it)–or have my constantly-critical mother read it? The novel is still sitting in a cardboard box in the back of my closet, its pages becoming brittle and yellow with time, but for some reason I can’t bring myself to throw it away. It’s a reminder of a time where I couldn’t write because I was too divorced from my own emotions. A person who is dead can’t write–and I was like a walking dead person, trying to write about emotions I couldn’t access.

So after that I imagined I was a terrible writer after all, and never really had that much ability. Writing this blog has reassured me that my ability to write never went away and in fact it’s improved over the months I’ve been writing this blog. So blogging is increasing my self esteem that way too. I think the abilities God gave us are one of his greatest gifts, and those of us who have a talent in one or more of the arts (performing, literary or visual) are especially blessed, because we have the means to communicate feelings to the world, not just ideas, facts, or thoughts (not that those aren’t valuable too).

I call blogging my self-therapy because that’s what it is. It’s also my creative outlet right now. I can’t get over all the positive changes I see in myself (and that others have noticed too), including an increased ability to be in touch with my true emotions, having a relationship with God after having been agnostic most of my life, a much more positive attitude than I used to have, better health, and retrieved memories and revelations about what my painful and difficult life has really meant (news flash to myself: I was not born to be an example to others of what a “loser” looks like).

I don’t want to get off this ride.

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Queen’s University engineering student David Chesney rides the 28- metre-long rollercoaster he made.

All these discoveries are so unbelievably exciting and validating they far surpass the pain I’ve sometimes experienced on this sometimes terrifying ride into the unknown. Sometimes I feel like I’m exploring a new galaxy, and finding wonders every day, both great and small–and horrors too, but the horrors are usually cast by my own shadow and prove in the end to be harmless.

I would never have believed the most amazing journey of my life would take place without my ever having to leave my house.

There’s something about a roller coaster that triggers strong feelings, maybe because most of us associate them with childhood. They’re inherently cinematic; the very shape of a coaster, all hills and valleys and sickening helices, evokes a human emotional response.
–Diablo Cody

via http://www.brainyquote.com/quotes

roller-coaster

My ten most popular articles in 2015 (so far)

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So 2015 is half over, and out of curiosity I wanted to see which articles have been the most popular/viewed for the first half of this year. Here are the Top 10.

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Click for larger view. You cannot link to the articles from this table, but you can use the search bar to find them.

The mission and purpose of this blog.

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I started this blog last September as a way to journal about the confused and conflicted emotions I was experiencing (and still experience) about leaving a narcissistic (malignant) ex I had been with for 20+ years and coping with the feelings of rejection and abandonment I’d been coping with most of my life due to having been raised in a dysfunctional and narcissistic family. I decided to make my blog public, not because I think I “know it all,” but because feedback and conversation is important to me and gives me new perspectives on what I’m feeling. It also helps me feel so much less alone. Everyone who posts here or has ever posted here has been a therapist or a teacher to me–even those who don’t always agree with me–so let me extend my thanks to all of you for helping build Lucky Otter’s Haven into a real community. I care about each and every one of you who has helped make this blog what it is.
And to you lurkers who just read, come on in sometime and introduce yourself.

There are always going to be some people who misunderstand your motives. Of course, when you blog, that’s inevitable. It’s a hazard of the trade. People aren’t always going to see eye to eye, even if they understand what you said perfectly. I know I don’t always make myself clear about where I stand and sometimes I even get confused because emotions can be so confusing, bewildering, and sometimes conflicting. That being said, I feel now is the time to clarify what this blog promotes and stands for, what it does not, and what I expect.

What this blog promotes:

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1. Healing from narcissistic abuse–both to help myself and others, through sharing our experiences, stories, and providing educational articles and other media such as videos.
2. Education about NPD, malignant narcissism, and related character disorders that harm their victims.
3. Education about and my personal experiences about having BPD, AvPD (avoidant PD) and Aspergers syndrome (which I’m starting to wonder if I actually have in spite of a psychiatrist confirming my self-diagnosis–more about this later).
4. Education about ways we can better handle narcissists when and if we must.
5. Civil and intelligent conversation. We do not always have to agree, just respect each other.
6. Fun. I believe that going off topic sometimes is a healthy thing, and I also try to include humor, recipes, photographs, music and cartoons as well as articles about topics that do not have to do with narcissism or related topics. Narcissism is a heavy and dark subject, and can be very triggering. We all need a break now and then. I also believe humor and laughter is a great healing balm, so I do try to pepper this blog with jokes and cartoons that poke fun at narcissists. (This is not “narc bashing” as one person accused me of–humor is just a way to make them seem less threatening).
7. I also offer support and resources for people who have NPD (or think they do) who are self aware and willing to change. I do not believe, as some other ACON bloggers do, that all narcissists are hopeless and cannot get better. I have received a number of emails from people with NPD who are in pain and want help. I have no reason to believe these letters are insincere or their writers have ulterior motives. In some cases these people may not actually have NPD (they just think they do), but it’s not for me to judge or diagnose. I try to direct these people to appropriate resources and offer as much support as I can. That’s all I can do.
8. I have recently added BPD as a primary focus along with narcissism because I suffer from it. While people with BPD (the more aggressive types) can be as manipulative and toxic to others as those with NPD, I think most tend to fall more in the codependent/victim role and are far more likely to try to harm themselves than others. Borderlines are welcome here and I encourage them to share their viewpoints and stories. Most were victims of narcissistic abuse. I think there are a lot of misunderstandings surrounding BPD and the awful stigma it carries. Speaking up about BPD can be a way to promote understanding and educate others about this devastating disorder.

What I do not promote:

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1. I do not promote trying to make a relationship with a narcissist “work” or staying with one, although there may be situations where going No Contact is not possible. In those cases it may be possible to have very little contact or work “around” the narcissist, but I don’t recommend it at all.
2. I am not being paid or otherwise compensated by any outside people, organizations, or other entities to promote their work or their viewpoints. This blog is 100% my own and based on my own ideas and experiences, and where I reblog or quote others, they are credited.
3. I do not promote the idea that all narcissists are inherently evil/monsters/destined for hell/inhuman machines/hopeless/incurable/cursed, etc. While many of their actions are evil and some have become evil because that is what they chose (and at that point it’s probably too late for them), I firmly believe narcissism is a spectrum disorder and “narcs” can run the gamut from merely annoying and self-centered but still self-aware and wanting to change, all the way up to malignant/psychopathic/sociopathic and perfectly happy being that way. If anyone has an issue with my belief that narcissism runs on a spectrum and that there may be hope for some of them, there are plenty of other blogs do not promote that viewpoint.
4. I do NOT condone narcissistic or psychopathic behaviors nor do I think we should go around “hugging the narcs.” I still think the best way to handle a narcissist is to not deal with them at all and that opinion is not about to change. That doesn’t mean we can’t try to understand them though, because understanding may make their actions more comprehensible. Understanding does not mean enabling. They are two different things.
5. This blog is not a forum for narcissists to come to get better. While I don’t hold to a “narc-free” policy (they may post here), I expect them to remain civil and respectful of the many victims posting here–and so far the few narcissists who have posted here have not given me any problems. I do include articles about healing or treating NPD from time to time, and I will communicate with narcissists who have a willing desire to change (and I have, usually through email because most of them don’t feel comfortable posting on a blog for victims of abuse). I will try to help them as much as I can (which usually means directing them to other sources because I am not qualified to be a therapist to them or to anyone for that matter), but the primary purpose of this blog is to help and support victims of narcissistic abuse, not narcissists themselves. Psychforums, Out of the Fog, and HealNPD are all good resources for people suffering from NPD who have a willing desire to change and improve the way they treat others and have more rewarding relationships. It’s my belief that a world where some self aware narcissists can change would be a better world for all of us.
6. I am not a licensed mental health professional and therefore am not qualified to diagnose anyone or offer therapy. I believe sharing our experiences and telling our stories, and education about narcissism and the disorders its victims suffer from are all helpful things that can help us get better and live a narc-free life. If anyone wants to share anything they don’t feel comfortable posting in public, they are free to email me and I will try to help as much as I can.

What I expect.

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1. Civil and courteous behavior. That does not always mean “agreement.” Intelligent debate is okay and even desirable.
2. Controversial topics are okay, but please respect the views of others.
3. Religion may be discussed and is even encouraged, but using religion to shame others is not okay. Please respect the beliefs of others even if you do not agree with them.
4. No bashing of other commenters is allowed.
5. No trolling or bullying in general (such comments will be removed or not approved)

That’s pretty much it. The rules here are few.

Blogging bullies and silly fights.

More about blogging bullies and stalkers in this article from http://Galesmind.com from all the way back in May! I can’t believe this one passed me by.

After you read Gale’s article, here’s another interesting one from Psychology Today called Deleting the Blog Bully

Here’s one more: Prepare Yourself for the Blog Bullies.
THIS IS A MUST-READ and so good I’m adding it to the Blogging header.
Bottom line–Bullying is inevitable, even if you try hard to always be PC. If you can’t handle bullies, don’t blog, but there are ways you can protect yourself.

Gale A. Molinari's avatargalesmind

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Honestly I don’t get people that get hysterically riled by something someone writes. Two of my favorite blogs were attacked recently. Harsh Reality and Lucky Otter. Sure they may post blogs that are controversial. I have argued with both of them. We don’t always agree. That is what makes blogs interesting. Good grief if we all agreed on subjects we might as well just shut blogs down and all go home singing Cumbaya.

Being passionate I can understand, getting upset I can understand, not agreeing, thinking the other person is a total ass I can understand. It is the personal attacks I cannot understand.

Intelligent people do not resort to personal attacks to win arguments they find better arguments. Personal attacks are a good sign the person has blown the argument and is sending up smoke screens.

If you disagree with another blogger, walk away for awhile. That other blog…

View original post 166 more words

So tired of always feeling on the defensive.

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Sigh.

Maybe I didn’t know what I was getting into when I started blogging publicly. Someone who used to be active here but disagreed with me about several points is calling me out on their blog again. This person is obviously still reading this blog, because if they weren’t they wouldn’t have known about my “psychopath” post the other day.

This person once again completely misunderstood what I was trying to say (which I ranted about earlier today and will not rehash again) and assumed things about me that are not true. Worse yet, this person has proven to be incredibly judgmental of me, and appears to be using me and this blog as target practice. If they hate this blog so much, why not simply ignore it? Just stop reading it! Wouldn’t that make their life–and mine–easier? But no, things just don’t work that way. People are so quick to judge someone else based on nothing. Some people just like to act like assholes.

But that isn’t really the problem. The problem is me. As a blogger, having critics and haters is inevitable. Even if I was writing about something as benign as cake decorating, someone would have a problem with it. Maybe someone is diabetic and can’t eat sugar, and my posting cake recipes that use sugar could be taken as discrimination against diabetics. If I wrote about flower arranging, someone might think it’s wrong to kill plants for ornamental purposes and attack me for it.

I write about narcissism. Narcissism by nature is a controversial topic. It’s not a pretty topic. It’s a topic that is very triggering to many people, and there are many different theories about it. It’s not an exact science either, so it can’t be backed up with “facts,” only theories. Nothing anyone ever said about narcissism is a fact. All of it is theory, conjecture, and opinion.

I have my own opinions and theories. Sometimes people agree with them and sometimes they don’t. Whenever you have a theory about something, people might misunderstand it or they might disagree with you. When I decided to blog about narcissism, I didn’t realize how emotionally strong I had to be. I didn’t think about the fact there would be those who would judge me based on an opinion, or project bad intentions onto me because they didn’t understand something I was trying to say.

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All my life I’ve tried too hard to people-please, due to the way I was raised. I wasn’t allowed to have my own thoughts and feelings or to speak up for myself. So when I’m unfairly attacked, I feel very hurt and go on the defensive. In a real life situation, when I’m attacked, I’m likely to clam up and say nothing (but I seethe inside). Online, I feel more comfortable speaking up for myself, but I try not to make waves or be confrontational. But why not? Why do I feel like I have to make peace with everyone? Why do I feel like everyone has to like me? That’s unrealistic and childish. Some people just cannot be pleased. Some people are not going to like you, and it’s pointless trying to get them to. Blogging means you are going to have haters and critics. It means some people will judge you unfairly and make unkind remarks. It takes a bold person to write a blog about dark and controversial subject matter and an even bolder one to not allow negative remarks or blog posts by others to ruin their day.

Being an HSP I take everything to heart. I let destructive criticism bother me too much. My skin is too thin and I brood when someone says something unkind about me or something I wrote. I hate being misunderstood and I hate being judged. Being judged unfairly is very triggering for me. But it happens. It will continue to happen, because that’s what happens when you have a public blog. I need to stop feeling like I’m on the defensive all the time and like I have to apologize for my existence. I am not a bad or stupid person just because someone else says (or implies) I am.

So from now on, as hard as it is for me to do this, I am going to stop reading destructive criticism on other sites. I know it’s out there but I’m just not going to look at it. Because when I do look at it, it inhibits me and turns me back into a fearful child terrified of my mother’s wagging disapproving finger. I know I have far more friends and supporters than enemies and detractors. Unfortunately I focus too much on the detractors. There isn’t much I can do about them. If they have decided to hate, they are going to find something to hate no matter what. So I need to simply ignore them because they don’t matter, and focus on my supporters instead.

It’s just a matter of seeing the glass a three-quarters full instead of one quarter empty. Focusing on and ruminating about the few haters I have is just stupid. Going to their sites to look when I know there are unkind remarks there is just going out of my way to be hurt and that’s incredibly stupid. Why is it so hard to resist doing it though?

11 guaranteed traffic boosters.

Winter Weather Georgia

In my 10 months of blogging, I’ve noticed certain topics generate more traffic than others. Of course I’m sure there are many I have not covered in this blog, but here are the ones I’ve written about that seem to always generate the most traffic. If I need a boost in views, I find writing about these things seems to do the trick every time.

1. Psychopathy/sociopathy — people love reading about bad people. I guess it satisfies the schadenfruede in all of us, or gives expression to our shadow side. Better yet, write about serial killers/mass murderers, or at least include a photo of one.

2. Malignant narcissism — see #1 (not quite as effective though)

3. Cats — it can even be a single picture of your own cat. Cats are like sex in the movies. They sell.

4. Furries — They’re both cool and strange. They are also polarizing (people either love ’em or hate ’em)

5. Desserts/recipes for desserts — we are all still sugar addicted little kids at heart.

6. Sex and romance — use the word “sex” in the title and watch your stats soar.

7. Pretty much anything about Aspergers — because Aspies abound on the Internet. Online, it’s cool to be a socially clueless introverted geek.

8. Anything controversial — You can have unpopular opinions, but be prepared to have haters if you express them. Between the haters and curiosity seekers, your stats will soar. If your blog is monetized, your haters increase your income. Try telling them that. 😉

9. Numbered lists — They’re called “listicles” and they will boost your traffic because people like easy to digest “soundbites” rather than walls of text. It’s one reason why Cracked.com is so popular (besides being an amazingly hilarious website).

10. Cuteness — anything that makes people go “awww” and feel like they have to punch a kitten to feel manly again is going to get you more hits. Cuteness is as addictive as crack. (see #3)

11. Humor — be careful with this one. Your joke has to be genuinely funny. If you’re not a funny person, skip this one.

I have written nothing original for two days.

For me, that’s appalling. I will probably make up for it tomorrow and Sunday though.

My head has not exploded yet.

To be perfectly honest, I’m very depressed right now and don’t feel like writing anything. There’s a reason for this but I’m not ready to talk about it yet. I will when I have more energy and motivation. No, no one is dying and no, nothing horrible happened. I’m just in a kind of emotional crisis because a book I’m reading revealed a huge and painful truth to me. This isn’t a bad thing, but I have a lot of mixed emotions and the overall effect is one of mourning. I can’t write because every time I try to, I start crying. Maybe this is the huge breakthrough I’ve been looking for. Maybe these 10 months of blogging therapy and DIY therapy are finally having the desired effect. I’d say more but I’m so tired (and hot!) and just want to go to bed. I’m holed up in my room, which is the only room I can stand to be in because it’s the only one with an air conditioner. I promise I’ll explain more tomorrow.

On a lighter note, congratulations to the American gay couples wishing to marry on their Supreme Court victory today!

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Testimonial

I’m adding this as a static page in the header. It’s a recommendation I received on LinkedIn. This was one of the most validating and encouraging things ever written about my writing and this blog. It came at just the right time–when I was beginning to have doubts I was really helping anyone through my writing.

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“I have often struggled finding articles on psychology that are 1) factually accurate, 2) contain logically formed arguments and credible evidence to support presented claims, and 3) engaging in relatable. What drew me most to Lauren Bennett’s blog was her honest, detailed writing on narcissistic personality disorder, associated conditions, and the impact of narcissistic parenting on individuals well into adulthood. She discusses potentially polarizing topics thoroughly and candidly, and it’s clear that her material is curated with a purpose. I’ve found the blog to act as both a self-help tool and a forum where the curious and experienced can civilly converse and connect with others who face similar challenges. This kind of duality is just one of many attributes in Lauren’s writing that demonstrates her versatility as a writer, researcher, educator, and networker. “

–Kristine (Kris) Brown, Freelance Writer

I am not the jackass whisperer.

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I shouldn’t let one mean-spirited, sarcastic comment from a troll (even if there was a grain of truth on what they said) make me set a post to private. This person isn’t even a regular commenter here; they came out of nowhere. Instead, I should listen to the above advice.

The day I start censoring myself for fear of offending someone is the day I might as well take this blog down and retreat back into the prison of silence I came from.

I’ll probably put that post back up after I have a couple of friends read it first and give me their honest opinions. I don’t trust my own judgment sometimes.