I learned how to take a screenshot!

I finally taught myself how to make a screenshot and am testing it to make sure it worked.
Here are my stats that show the huge increase in views over the past few days.

stats1123

Here’s another showing the countries that have visited me today.

Screenshot (3)

Click to enlarge.

Narcissism is good. No, you didn’t read that wrong.

preening

Narcissism has become a dirty word. But the kind of narcissism that’s such a hot topic all over the media and the Internet right now is the the type we call malignant narcissism–or at the very least, NPD. Narcissism isn’t a bad thing itself, but like most good things, it becomes bad when it becomes extreme or there is too much of it.

Why do we always hear about “malignant” narcissists, but never “benign” ones? Do they exist? This was a topic that was brought up in the comments section of one of my posts a few days ago.

Of course they do. Not everyone with narcissism is malignant. Narcissism, like autism, runs on a spectrum from practically non-existent to mild to moderate to severe. Most of us have some degree of narcissism, especially those of us with blogs! Studies have shown that people who post lots of photos on Facebook or Twitter or are very active on social media, who take a lot of selfies, or keep online journals or blogs where they talk about themselves are narcissistic, or at the very least, vain. Well, vanity is one aspect of narcissism.

Benign narcissists are lower on the spectrum than malignant narcissists. Some in the middle of the spectrum or close to the middle may be self-centered, can act like jerks, talk about themselves a lot, and may be overly concerned with their appearance, likeability, athletic prowess, or some other quality. Think of the popular kids you knew in high school, the cheerleaders and the overconfident jocks on the football team. (Of course, some of the “mean girls” and boys are probably malignant narcissists). Even farther below the annoying jerks on the spectrum, a benign narcissist is just a normal person with high self esteem.

meangirls

Benign narcissists don’t normally use or manipulate others to get what they want, they have a conscience, and they can feel remorse, guilt or empathy. They can feel genuine love or care for someone else. They can be moved by beauty or truth. They can be happy for you. They can weep tears that aren’t of the crocodile variety. They may be annoying at times and seem full of themselves, but they are not generally dangerous to others. A malignant thing, whether it’s a tumor or a narcissist, is a threat. Something benign will generally not hurt or kill you.

Benign narcissists do not have NPD. Not all people with NPD are malignant narcissists, but they are still above the midpoint on the spectrum and can be manipulative and make other people suffer. They are more malignant than benign narcissists, who populate the entire lower half of the spectrum. In fact, most bloggers probably “suffer” from benign narcissism, at the very least.

Benign narcissism has evolutionary advantages. A woman wanting to look beautiful and who preens in the mirror or takes time choosing an attractive outfit is more likely to attract a mate than one who is slovenly and doesn’t take care of her appearance. A man who works out at the gym and takes pride in his appearance is likewise more likely to attract a beautiful woman than a flabby man who sits in a La-Z-Boy all day munching on hot wings and drinking beer. On the evolutionary level, attractiveness and beauty signify fertility and good health. Even if we don’t want children, we are unconsciously more attracted to people who appear fertile and healthy–which means a good looking person. Wanting to feel good about ourselves is healthy–and narcissistic. So reasonable levels of narcissism are healthy and have advantages in propagating the human species. A person without narcissism at all is a person who thinks they’re worthless and deserve nothing. That can be just as “malignant” as a dangerous narcissist, the difference being that person is more likely to hurt themselves instead of others–and are likely to suffer instead of making those around them suffer. Benign narcissism is good. It’s only when it overtakes other qualities necessary for survival that it becomes malignant and dangerous.

There’s even an increasingly popular theory stating that malignant narcissism (psychopathy) is an evolutionary strategy that was adaptive before we became sentient and civilized. Malignant narcissists and psychopaths normally fear commitment but have high sexual desire and like to have many sexual partners. They may be “serial monogamists” (keeping one lover at a time, but will callously leave one lover for the next) or they may be promiscuous, having several lovers at the same time.

manwithlovers

For a man, being promiscuous or bedding many women can result in having many children (even if having children is not consciously desired). There are many male mammals that use this strategy–they don’t stay with the female or care for the young. They will mate with the female, impregnate her, and move on to the next. This strategy results in more offspring, which helps propagate the species. Of course, many of the young will die, but overall, the strategy works. Think of male lions: they are terrible fathers and “husbands.” Male lions are lazy and spend most of their days sleeping and lounging around while the female does all the hunting, caring for the cubs, and defending the pride. Male lions insist on being the first to eat a kill, even though the female was the one who did all the work and brought the kill back to the pride. A hungry male lion will aggressively cuff an upstart cub or a female who dares to eat before him (the male lions in the movie “The Lion King” are anthropomorphized and are atypical of real lions). Male lions are also known for killing unrelated cubs of a female he wants to mate with. This is to ensure she can only devote herself to his cubs, once she gives birth to a new litter. This isn’t far off from the psychopathic stepfathers we hear about in the news who abuse or even kill babies and young children that don’t belong to them.

malelion

It’s harder to see how this strategy would work for females, but think of reptiles or fish–or spiders. Non-mammalian females (except for birds, which are very nearly mammals) do not have the capacity to feel love for their young, and evolution has ensured they give birth to many young at a time to ensure that some survive. It’s to their advantage to drop their load of young and abandon them, moving on to finding another mate. In the case of the spider, the female will even eat the male after she mates with him. That’s pretty psychopathic, but the strategy works if you’re a spider.

spider

A person with psychopathy seems to lack the higher, mammalian part of the limbic system of the brain that enables them to feel love or provide care for their young after they are born. They are acting on the reptilian (or in the case of males, the lower mammalian) brain instead, which all of us still possess. The problem is that as humans have become civilized, these reptilian, callous strategies that many animals use to propagate themselves have become maladaptive to civilization. That’s why we’ve developed laws that keep psychopathic behaviors that were once advantageous under control.

But a little narcissism is adaptive, because it helps us attract and keep a mate.

My search terms

Here’s the list of the search terms that appear in my stats over the entire time this blog has been in existence. I thought it was sort of entertaining.

2014-08-25 to Today
Search Views

abusive narcissistic psychopath 7
lucky otter haven 6
why i love halloween 3
is he has mild narcissist 2
avoidant personality tornado dream 2
my psychopath mom didn’t want me to laugh 2
childhood back stories of psychopaths 2
can narcissism personality disorder be treated 2
albert einstein personality disorder 2
sarah mclachlan narcissist 2
https://otterlover58.wordpress.com/2014/09/20/my-son-is-furry-got-a-problem-with-that/ 2
sarah mclachlan sucks 2
new insights on narcissism 2
no need to live trolls 2
merrimints recipe 2
are psychopaths born or raised 2
is christianity true 2014 2
different styles to renovate a plain long rancher 2
how to program a flying monkey by a narcissist 2
psychopathic abuse and ptsd 2
malignant narcissistic mothers murder people 2
ted bundy autism 2
arrogant self-centred homosexual “aspergers” drug abuse 1
in the movie we need to talk about kevin what was wrong with kevin to why he had to wear diapers until he was 9 years old 1
greek god narcism 1
12 step program 1
narcissistic abusive autism moms 1
psychopath sleeping on couch 1
narcissists hopeless 1
prairie houses in 2014 1
narcissists in 12 step program 1
leaving an abusive relationship quotes 1
how can aspie work with narcissist 1
avoidant personality disorder laundromat 1
furries popular 1
high pitch roof design split level 1
narcissistic ex husband using religion as a scapegoat 1
conversation with a narcissist 1
sayings about narcissists 1
ptsd from psychopathic mother 1
where is beth thomas today children husband 1
alcoholism and narcissistic personality disorder 1
scott m. peck meyers-brigg 1
narcissists in aa program 1
beth thomas child of rage today 1
raised by narcissist 1
son is a furry 1
npd autism 1
narcissists and holidays 1
how to have a conversation with a narcissist 1
why the narcissist uses you 1
narcissits in aa program 1
narcassists agenda 1
funny essays on hating winter 1
narcissists only care about appearancess 1
narcissism scapegoat 1
what happened to beth the psychopath girl 1
sycophants and bullies 1
imaginary friend and attracting narcissism 1
ordinary people conrad scapegoat 1
narcissists ed blog 1
briggs pants 1
animal love stories 1
house-of-mirrors narcissist meme 1
cream cheese alternatives 1
customers don’t tip 1
cream cheese icing 1
charles manson antisocial personality 1
hsp narcissist 1
my son’s a furry 1
narcissistic blyying troll 1
jokes about psychopathic businessmen 1
eyes are the soul of the alcoholic 1
mommie dearest 1
raised by narcissists 1
merrimints sugar mints 1
borderline personality disorder victims 1
how to deal with a narcissist husband 1
songs about narcissists 1
i trust u more than myself 1
psychopaths and love 1
psychopathic gaze 1
famous people once on public assistance 1
delson mint cream dark chocolate 1
how to survive holidays with avoidant personality disorder 1
is npd part of autism 1
Unknown search terms 459

What are your funniest search terms on your blog?

Three people who deserve my thanks

thanks

Three vastly different people have turned out to be the best things to happen to this blog, and in the spirit of Thanksgiving, they deserve credit and thanks for their positive influence, so here goes.

1. Opinionated Man.

OM’s blog (Harsh Reality), as most of us know, is a godsend to new bloggers hoping to get more visibility and learn the ropes of blogging. He follows new blogs and offers encouragement, advice (that actually works!), and support to newbies and veteran bloggers alike. He also answers all questions posed to him on his blog, no small feat for someone who is so prolific and has so many followers. He also answers them quickly.

In my case (as I’m sure in many others), OM reblogged an early post of mine, which gave my blog a huge boost in visibility and gained me a smallish but loyal following. That in itself was encouraging and made me feel welcome. I also love the fact he regularly offers bloggers the opportunity to link to his blog and showcase their stuff. He has used his huge popularity to help others get more popular. I don’t know too many bloggers who do that, or would have the confidence to do that.

Personally I find it hard to believe he has a lot of haters (he insists he does), because of all the good stuff he does. I also like reading his non-blogging posts and his poetry is good too (even though I’m not much of a poetry fan). I have a feeling OM’s haters are just jealous because he is so popular and has tens of thousands of followers and a level of Internet fame that most other bloggers would give their eyeteeth for.

2. 500 Pound Peep.

500 Pound Peep has an incredible blog over at Blogger (Aspie in a Narcissist Jungle). Like me, she is a survivor of narcissistic abuse and an ACON (adult child of narcissists). Her story is eerily reminiscent of mine. And also like me, she suffers from Aspergers syndrome. Her blog is honest, heartfelt, funny, sometimes irreverent, and always fascinating to read. There are many wonderful blogs written by survivors of narcissists, but hers is one of my favorites and one of the first ones I ever started to read. 500 Pound Peep deserves special thanks because it was she and her blog that inspired me to start my own back in September. For several months prior to starting this blog, I had been reading blogs by others, but hers was the one that made me say to myself, “That’s it. I am doing this.” And that decision is changing my life.

I have trouble posting on her site because since Blogger is connected to Google, it keeps wanting to put my real name under any comments, so I have to choose the “Anonymous” option if I comment. No matter. About a month ago, she found my own blog, and added mine to her blogroll. Since hers is a popular blog, every day my stats show more viewers have been referred to my blog from hers. She has also been supportive and made comments on many of my posts here. I’m very grateful to 500PoundPeep for her support and encouragement, and for her blog which I always find inspirational and eye-opening, even when I don’t comment.

3. Sam Vaknin.

This is a weird one. In what upside down world would I, a victim of narcissists, ever be in a position to thank a malignant narcissist and one who may even be psychopathic? And yet, Sam Vaknin has probably helped the visibility and popularity of this blog more than anyone else. Of course, I undoubtedly helped him too, by writing two articles about him that increased hits to his own site, and most likely got more people to order his books. Of course there’s something in it for him, but that’s alright. It’s even understandable. All bloggers want more hits and visibility and just because he’s a narcissist, doesn’t mean he shouldn’t want more validation too.

I’m utterly gobsmacked by the number of views and hits I got yesterday due to these two articles (541 hits on November 21, becoming my Best Day Ever). Both articles have been shared multiple times on social media, especially Twitter and Facebook, as well as on other sites that saw my article and reposted or linked to it. My stats show 63 Twitter shares (and still rising), and even more Facebook shares over the past three days between both articles. Reddit has recommended my article, it’s appeared on Tumblr, Pinterest,and LinkedIn, it’s now on a few ACON blogrolls. Mr. Vaknin himself commented a couple of times on my posts and even approved of them (for the most part). His presence undoubtedly increased views to my blog because people were curious to see what he had to say. Vaknin has many fans in the narcissistic abuse community, a topic which is pretty huge these days, and evidently a lot of his fans and followers have come to my blog or linked to it. Here is his website.

So, Sam, I do appreciate your input here and attracting your followers along with you to this blog. Sure, maybe I’m just narcissistic supply to you, but you have inadvertently also done me a huge favor, probably a bigger favor than I have done for you. I offer you my sincere thanks for that.

And to the rest of you.

Just because I’ve called out three individuals for special thanks, doesn’t mean I don’t appreciate the support and encouragement the rest of you have offered me and my blog. I value all my followers and readers, and welcome and appreciate all your comments. I also appreciate all the reblogs by several of you.

All these things help this blog get more visibility and will help it make its mark in the blogging world and the community of survivors of narcissistic abuse. And to all my fellow ACONs and survivors, I am as helped by your comments and your blogs as you may be by mine. We are all a community and are here to support and help one another in any way we can.

Namaste!

Surviving the holidays

charliebrown

I relate to Charlie Brown. As a kid, “Peanuts” was my favorite comic strip (I owned all the Peanuts books too), and Charlie Brown was a lot like me–fearful of what others thought of him, frequently bullied and taken advantage of, and often pessimistic. But he also had a good heart, and his faithful dog Snoopy brought joy to his life when he was ready to give up. So I have used some photos from the classic “A Charlie Brown Christmas” in my post.

The holidays are a rough time for many people, but they are especially hard on those of us who have been victims of narcissistic abuse and been cut off (or have gone No Contact) with our families. It sure doesn’t help either that I have SAD (seasonal affective disorder) and become very depressed during the shortest and coldest days of the year.

I have described the way my MN mother has systemically, through triangulation, scapegoating and gaslighting of me as well as making good use of the flying monkeys in her own extended family, has cut me off from all my relatives who I never knew very well anyway. She has even recruited some of the relatives on my father’s side into her evil campaign against me. I am the family embarrassment and black sheep.

Even though I have gone No Contact with my mother and several other family members, I feel I would have been eventually cut off completely from them anyway. I’ve almost certainly been written out of both her and my father’s wills. My mother’s extended family and friends don’t know me; they only believe the vicious lies what she tells them about me–what an ungrateful and selfish daughter I am (and how narcissistic I am too), what a pathetic loser I am (because I’m poor and haven’t achieved a high status career the way they all have), what stupid choices I make, and how emotionally unstable and crazy I am. It’s obvious she’s projecting some of her own character defects onto me (a red flag for narcissism if there ever was one), but knowing this doesn’t make her hateful comments and lies hurt any less–and some of them have a grain of truth–especially the picture she’s painted of me as an impoverished “loser” and that I was always destined to fail (because I was programmed and trained to fail).

It hurts like hell to know how hated I am by my own family. Even as a child I sensed my mother hated me, because I was an exceedingly sensitive child and she could never understand that. She also knew I could see right through her, even when I was a toddler. Knowing that my family hates me has done enormous damage to my self image and crippled me in succeeding in life. I was programmed by her to fail. My being a success would have been a huge danger to her.

Because of my C-PTSD and suspiciousness and lack of trust of others (and due to being naturally introverted), I  find it very hard to socialize and make friends because I have so much trouble reading social cues and knowing the right thing to say at the right time (for years, I thought I had Aspergers). It seems that my only social life is on the Internet. I’m afraid to get close to people because I’m afraid they might hate me if they knew me too well. So I spent most of my time alone, reading, blogging, and interacting with my sweet and loyal pets, who never judge me and accept me for who I am. I actually prefer it that way. I relish my time alone, without the stress of having to be “on” in social situations. I’m never really lonely, and I’m free to be myself without fear of judgment.

CHARLIE BROWN TRIES TO PERK UP THE FORLORN LITTLE CHRISTMAS TREE

But the holidays are hard because I am so alone in the world. Thanksgiving is coming up this week, and I’ve made absolutely no plans, because there is no one to make plans with. My only immediate family that has anything to do with me (or are still alive) are my son and daughter. But my son lives several states away and there is no way either he or I can afford to travel to be together, and my daughter has moved in with her boyfriend, and although she says she will be around on Thanksgiving, her word is about as reliable as a Nigerian email scam. She will probably find some excuse to not show up.

It’s very difficult for me to listen to people all around me talk about their big holiday plans–plans that involve boatloads of relatives, extravagant gifts, preparing huge meals for the extended family and their large circles of friends, planning plane or road trips to see beloved family and friends. I admit I envy these people, and really have a hard time dealing with their holiday chatter. It makes me feel so cheated and drives home how unfair life can be. Holiday commercials are even worse, and their images of the idealized, big extended, functional families sitting around a huge table groaning with food while the kids happily open gifts under a 12 foot tree feels like a kick in the teeth. It feels like the universe, or God or whatever, is taunting me:
“This is what everyone else has and you do not. You don’t deserve what they have. Nyah, nyah! Suck it up, loser.”
That’s really what it feels like. And it’s so, so hard. It makes me want to crawl into a large cardboard box and die.

I have a roommate, but she will be with her own family on Thanksgiving, and frankly, she isn’t someone I want to spend much time with. So it looks very likely I will be alone on Thanksgiving. Should I cook a small turkey just for me? I might–just to go through the motions of doing something special, and because I enjoy cooking and baking. I thought of going to the Catholic church I’ve been attending lately for their free Thanksgiving dinner–but that just seems so desperate and pathetic. I can’t help but associate people who go alone to such events as being the rejects of society, those without families or friends to be with. Well, that’s exactly what I am though, isn’t it? What makes me think I’m better than those people? Still, I don’t know if I can bring myself to go.

Christmas will be even worse. I think I’ll just skip Christmas this year. I’ve said that every year though since my kids became adults, and I haven’t skipped it yet. I may put up a small pre-lit tabletop tree from the dollar store. I have an antique mirror I can put behind it to make it appear brighter and bigger. But I don’t know. For me, giving gifts is far more fun than receiving, and Christmas is no fun if you’re too poor to give anything. I can make some of my glass and mirror suncatchers and give those (they were well received last year) or bake cookies and wrap them in attractive packages and inexpensive colorful tins.

Or maybe this can be the year I decide to stop feeling sorry for myself and give someone who is even worse off than me a few hours of joy. I could volunteer at the church, or the soup pantry, or even invite a homeless person or someone with no one to be with out to dinner for Christmas. Even a total stranger! At least I have a home, and a little bit of money; many people don’t even have that. In a week or so I’ll be receiving a several thousand dollar settlement from my daughter’s car accident back in October; I think I should use a little of that money to try to bring some joy into someone’s life who doesn’t have any at all. But will I do it?

snoopycharliebrown

The holidays sure are a challenge, and every year I dread them and wish I could just hibernate until spring, but maybe this will be the year I can give to someone else what I don’t have much of myself.

My family tree of narcissism

dna

NPD is an inherited disorder (as well as acquired). It runs in families. Here is how it shows up in my family (immediate family shown only, as I do not know my extended family too well, thanks to my MN mother’s manipulations to keep me from them).

People raised in NPD families also have an unfortunate tendency to marry or enter into relationships with other people with NPD, and my family tree definitely shows this tendency.

My NPD Family Tree

Paternal grandparents: Grandmother (no NPD); Grandfather (possible NPD) —-> Father (low spectrum NPD); 1 other son (no NPD)

Maternal grandparents: Grandmother (possible NPD); Grandfather (possible NPD) —-> Mother (MN=malignant narcissist); 3 other children (unknown if any of them have NPD)

My mother: MN; my father: low spectrum NPD and enabler —–> 5 children from 2 marriages each (1 deceased): my mother’s oldest daughter is her most loyal flying monkey and probably NPD; I don’t think my other half-siblings have the disorder (they were raised with at least one non-NPD parent); I was the only scapegoat and have Avoidant PD, which is the polar opposite of NPD.

Me (no NPD); Michael (NPD, possibly MN) ——>; 2 children: son Ethan (scapegoat and non-NPD); daughter Molly (NPD, probably not MN)

Michael’s immediate family:
Mother (MN); father (non-NPD but an enabler and absent much of his childhood) —–> Michael (NPD, possibly MN); 1 sister (non-NPD but abused by her NPD husband)

“Something’s Always Wrong”

We are lucky here in Asheville, NC to have a radio station 98.1 (The River), whose slogan is “Different is Good.” They play a mix of alternative, indie pop and rock songs from the 1980s to today, and they also showcase local artists and bands (Asheville is a HUGE music town with a ton of venues that play live music).

One song that gets a lot of airplay on The River is one of my favorite songs ever, by one of my favorite bands ever. It’s from 1994 and back in those days was categorized as “college rock” or just alternative. Bands like Toad the Wet Sprocket, They Might Be Giants, and Gin Blossoms were just too pop and their melodies and arrangements were a little too pretty to qualify as grunge, even though it was popular around the same time.

I don’t really know why I love this song so much, but I never grow tired of it.

Remember this sound?

Dial-up Internet. Free AOL CD-Roms that came by snail mail and everyone threw away. Remember how slow and inefficient the Internet was? There was no Youtube, no Facebook, no Twitter, barely any photos. Remember when Telnet chatrooms (“talkers”) served the same purpose that Twitter and texting do today? When Email was cool and cutting edge–and Hotmail was the coolest of all? Remember Mosaic and Netscape?

Those days weren’t so long ago. But in the digital universe, it was eons ago. How far we have come since those prehistoric days. Where will we be in another 20 years?

Narcissism on the Internet: what Vaknin has to say

Narcissistic? Me?

Oh, hell. I’m going to milk this thing for all it’s worth at the moment. I admit it, I want this upward momentum to keep going for a little bit longer.

Let me start by confessing I’m just a wee bit star-struck because a somewhat famous person who writes about narcissism gave me validation and in doing so helped my blog become more visible, even though he’s a narcissist and we victims are all too aware what no-good gaslighting, manipulating, triangulating mind-fuckers narcissists are. I must remember that he IS a narc and is NOT my friend. I must not allow a few crumbs of flattery to somehow suck me into becoming some kind of online narcissistic supply to this man. I gotta keep it real.

But no worries: in a day or so (if not my next post), I’ll return to my regular scheduled programming and write a fluff post about something like kittens or a rant about fracking or toenail fungus.

In my second blog article about Sam Vaknin, he commented (when asked) that he did, in fact, Google himself (hey, don’t we all?) and that’s how he finds out which bloggers are writing about him. He provided an explanation as to why he looks himself up on Google and linked to his website. I decided to repost his journal entry because there’s a whole Pandora’s box of truth here, and whether we like it or not, there’s a little or even a lot of Narcissist in all of us who blog and find ourselves giddy with excitement when our blogs get views, likes, comments, or suddenly take off like 4th of July firecrackers.

WARNING: In typical Vaknin fashion, this post is extremely long winded. That said, it’s definitely worth your time to read the whole thing. There’s some great insights here that still apply today even though it appears to have been written some years ago.

Cyber (Internet) Narcissists and Psychopaths

To the narcissist, the Internet is an alluring and irresistible combination of playground and hunting grounds, the gathering place of numerous potential Sources of Narcissistic Supply, a world where false identities are the norm and mind games the bon ton. And it is beyond the reach of the law, the pale of social norms, the strictures of civilized conduct.

Indeed, many of the innovators who gave us the Internet and social networks can easily be described as narcissistic. Technology did not invent or even foster narcissism – rather, it was driven by it: an increasingly narcissistic populace demanded empowerment, self-expression, self-gratification, and self-aggrandisement via gadgets and software applications that catered to its pathology.

The somatic finds cyber-sex and cyber-relationships aplenty. The cerebral claims false accomplishments, fake skills, erudition and talents. Both, if minimally communicative, end up at the instantly gratifying epicenter of a cult of fans, followers, stalkers, erotomaniacs, denigrators, and plain nuts. The constant attention and attendant quasi-celebrity feed and sustain their grandiose fantasies and inflated self-image.

The Internet is an extension of the real-life Narcissistic Pathological Space but without its risks, injuries, and disappointments. It allows the narcissist to enact and act out his grandiose fantasies of omnipotence and omnipotence, brilliance and perfection, self-righteousness and superiority with impunity.
Many moderators and owners of discussion groups and support forums, for instance, are tyrannical narcissistic bullies with little or no impulse control and the tendency to form cult-like settings where the wayward are sadistically penalized and publicly humiliated by peers for speaking out of turn and in contravention of the “party line.”

In the virtual universe of the Web, the narcissist vanishes and reappears with ease, often adopting a myriad aliases and nicknames. He (or she) can thus fend off criticism, abuse, disagreement, and disapproval effectively and in real time – and, simultaneously, preserve the precarious balance of his infantile personality. Narcissists are, therefore, prone to Internet addiction.

The positive characteristics of the Net are largely lost on the narcissist. He is not keen on expanding his horizons, fostering true relationships, or getting in real contact with other people. The narcissist is forever the provincial because he filters everything through the narrow lens of his addiction. He measures others – and idealizes or devalues them – according to one criterion only: how useful they might be as Sources of Narcissistic Supply.

The Internet is an egalitarian medium where people are judged by the consistency and quality of their contributions rather than by the content or bombast of their claims. But the narcissist is driven to distracting discomfiture by a lack of clear and commonly accepted hierarchy (with himself at the pinnacle). He fervently and aggressively tries to impose the “natural order” – either by monopolizing the interaction or, if that fails, by becoming a major disruptive influence.

But the Internet may also be the closest many narcissists get to psychodynamic therapy. Because it is still largely text-based, the Web is populated by disembodied entities. By interacting with these intermittent, unpredictable, ultimately unknowable, ephemeral, and ethereal voices – the narcissist is compelled to project unto them his own experiences, fears, hopes, and prejudices.

Transference (and counter-transference) are quite common on the Net and the narcissist’s defence mechanisms – notably projection and Projective Identification – are frequently aroused. The therapeutic process is set in motion by the – unbridled, uncensored, and brutally honest – reactions to the narcissist’s repertory of antics, pretensions, delusions, and fantasies.

The narcissist – ever the intimidating bully – is not accustomed to such resistance. Initially, it may heighten and sharpen his paranoia and lead him to compensate by extending and deepening his grandiosity. Some narcissists withdraw altogether, reverting to the schizoid posture. Others become openly antisocial and seek to subvert, sabotage, and destroy the online sources of their frustration. A few retreat and confine themselves to the company of adoring sycophants and unquestioning groupies.

But a long exposure to the culture of the Net – irreverent, skeptical, and populist – usually exerts a beneficial effect even on the staunchest and most rigid narcissist. Far less convinced of his own superiority and infallibility, the online narcissist mellows and begins – hesitantly – to listen to others and to collaborate with them.

Ultimately, most narcissists – those who are not schizoid and shun social contact – tire of the virtual reality that is cyberspace. The typical narcissist needs “tangible” narcissistic supply. He craves attention from real, live, people, flesh and blood. He strives to see in their eyes their admiration and adulation, the awe and fear that he inspires, the approval and affirmation that he elicits.

There is no substitute to human contact, even for the narcissist. Many narcissists try to carry online relationships they nurtured into their logical extension and conclusion offline. Other burst upon the cyber scene intermittently, vanishing for long months, only to dive back in and reappear, reinvigorated. Reality beckons and few narcissists resist its siren call.

Narcissists, Social Media, and Porn

Social media, such as Tumblr.com, have become the playground of narcissists, psychopaths, and sadists who post extreme and, at times, illegal porn and revel in the reactions to it, thus garnering vicarious narcissistic supply. Via such postings, they express their rabid misogyny by objectifying women and subjecting them to humiliating subjugation and to aggression bordering on outright violence.

Yahoo and Tumblr’s protestations to the contrary notwithstanding, some of the content is illegal and can land even an accidental viewer in hot waters. Relatively innocuous search terms such as “family”, “wife”, “sister”, or “daddy” often yield sleazy and actionable photo and video results, displayed automatically on the user’s screen and saved to his or her browser cache without any warning or consent. Tumblr is not alone in this. Twitter and Facebook, although to a lesser degree, also host porn on a massive scale.

Porn addiction ties well with the narcissist’s fantasy sex life. Social media enable and legitimize a host of sexual fetishes and paraphilias, including pedophilia. Via these platforms, the narcissist finds an eager audience and a sense of empowerment and immunity, aided and abetted by his anonymity.

Interview granted to Misty Harris of CanWest on February 23, 2005

Q. How might technology be enabling narcissism, particularly for the Internet generation?

A. To believe that the Internet is an unprecedented phenomenon with unique social implications is, in itself, narcissistic. The Internet is only the latest in a long series of networking-related technological developments. By definition, technology is narcissistic. It seeks to render us omnipotent, omniscient, and omnipresent – in other words, Godlike.

The Internet allows us to replicate ourselves and our words (through vanity desktop publishing, blogs, and posting online content on Web sites), to playact our favorite roles, to communicate instantly with thousands (narrowcasting), to influence others, and, in general, to realize some of our narcissistic dreams and tendencies.

Q. Why is it a bad thing to have a high opinion of yourself?

A. It is not a bad thing if it is supported by commensurate achievements. If the gap between fantasy and reality is too big, a dysfunction that we call “pathological narcissism” sets in.

Q. What does it say about our culture that we encourage narcissistic characteristics in people? (example: Paris Hilton – we made her a star for loving herself)

A. Celebrity culture is not a new thing. It is not a culture-dependent phenomenon. Celebrities fulfil two emotional functions for their fans: they provide a mythical narrative (a story that the fan can follow and identify with) and they function as blank screens onto which the fans project their dreams, hopes, fears, plans, values, and desires (wish fulfilment).

Western culture emphasizes ambition, competitiveness, materialism, and individualism. These admittedly are narcissistic traits and give the narcissist in our society an opening advantage.

But narcissism exists in a different form in collectivist societies as well. As Theodore Millon and Roger Davis state in their seminal tome, “Personality Disorders in Modern Life”:

“In an individualistic culture, the narcissist is ‘God’s gift to the world’. In a collectivist society, the narcissist is ‘God’s gift to the collective'”.

Twitter: Narcissism or Age-old Communication?

It has become fashionable to castigate Twitter – the microblogging service – as an expression of rampant narcissism. Yet, narcissists are verbose and they do not take kindly to limitations imposed on them by third parties. They feel entitled to special treatment and are rebellious. They are enamored with their own voice. Thus, rather than gratify the average narcissist and provide him or her with narcissistic supply (attention, adulation, affirmation), Twitter is actually liable to cause narcissistic injury.

From the dawn of civilization, when writing was the province of the few and esoteric, people have been memorizing information and communicating it using truncated, mnemonic bursts. Sizable swathes of the Bible resemble Twitter-like prose. Poetry, especially blank verse one, is Twitterish. To this very day, newspaper headlines seek to convey information in digestible, resounding bits and bites. By comparison, the novel – an avalanche of text – is a newfangled phenomenon.

Twitter is telegraphic, but this need not impinge on the language skills of its users. On the contrary, coerced into its Procrustean dialog box, many interlocutors become inventive and creativity reigns as bloggers go atwitter.

Indeed, Twitter is the digital reincarnation of the telegraph, the telegram, the telex, the text message (SMS, as we Europeans call it), and other forms of business-like, data-rich, direct communication. Like them, it forces its recipients to use their own imagination and creativity to decipher the code and flesh it out with rich and vivid details. It is unlikely to vanish, though it may well be supplanted by even more pecuniary modes of online discourse.

Interview granted to Agencia Efe, Spain, April 2008

1. Does the Internet make a special amplification of narcissism or is just the reflection of reality? How, despite of the fact that many people is disturbed by the anonymous characters that you can adopt in the Internet, the exhibitionism is, maybe, more usual. I mean, in terms of narcissism? Can a person be addicted to the web because is own narcissism?

A. The narcissist likes to appear to be mysterious. It enhances his self-perceived sense of omnipotence, it renders him “unique” and “interesting”. The right moniker (Internet alias or handle) imbues the narcissist with a sense of immunity and superiority and permits him to commit the most daring or heinous acts.

2. What kind of lacks or necessities there are behind this behaviour? What are we expecting when we search our name on Google? Can we construct our image with the pieces of us in the internet?

A. The Internet is the hi-tech equivalent of a giant mirror. Like the mythical Narcissus, it allows us to fall in love with our reflection every day anew. We gaze into the depths of the Internet to reassure ourselves of our continuity and very existence. It is our modern photo album; a repository of snippets of our lives; and our external memory.

In psychoanalytic terms, the Internet replaces some of our ego functions: it regulates our sense of self-worth; puts us in touch with reality and with others; and structures our interactions (via its much vaunted peer-pressure of the Netiquette and the existence of editors and moderators).

We crave attention and feedback: proof positive that we matter, that someone cares about us, that we are not mere atoms in a disjointed and anomic Universe. In this sense, the Internet substitutes for God and many social functions by reassuring us that we fit into a World that, though amorphous and protean, is sustaining, predictable, constant, and nurturing. The Internet replaces our parents as a source of nourishment, support, caring, discipline, and omniscience.

3. In the case of the blogs, what’s the point in common in the idea of doing a private diary and be available for everybody?

A. I am not sure what you mean. Blogs are anything but private. They are explicitly meant for public consumption, thrive on public attention, and encourage interaction with the public (through the comments area). One can set one’s blog or online journal to “private”, though, as the hi-tech equivalent of a personal diary.

4. Internet, with their blogs, Facebook, Myspace or YouTube, has create the possibility of make yourself famous without promotion, just with the progressive diffusion of your material. Examples like the singers Mika and Lilly Allen or many bloggers, can it make a new way of realizing the “American dream” for the users of the Internet?

A. Being famous encompasses a few important functions: it endows us with power, provides us with a constant Source of Narcissistic Supply (admiration, adoration, approval, awe), and fulfils important Ego functions.

The Internet caters to our narcissistic traits and propensities and allows us to become “celebrities-by-replication”. The image that the blogger or artist projects is hurled back at him, reflected by those exposed to his instant celebrity or fame. By generating multiple copies of himself and his work, he feels alive, his very existence is affirmed and he acquires a sensation of clear boundaries (where he ends and the world begins).

There is a set of narcissistic behaviours typical to the pursuit of celebrity. There is almost nothing that the Net celebrity refrains from doing, almost no borders that he hesitates to cross to achieve renown. To him (or, increasingly, her), there is no such thing as “bad publicity”: what matters is to be in the public eye at any price.

Because narcissistic individuals equally enjoy all types of attention and like as much to be feared as to be loved, for instance – they don’t mind if what is published about them is wrong (“as long as they spell my name correctly”). The celebrity blogger or artist experiences bad emotional stretches only when he lacks attention, or publicity.

It is then that some bloggers, artists, and Webmasters plot, contrive, plan, conspire, think, analyse, synthesise and do whatever it takes to regain the lost exposure in the public eye. The more they fail to secure the attention of the target group (preferably, the entire Internet community), the more daring, eccentric and outlandish they become. A firm decision to become known is transformed into resolute action and then to a panicky pattern of attention seeking behaviours.

It is important to understand that the blogger/artist/Webmaster are not really interested in publicity per se. They appear to be interested in becoming a celebrity, but, in reality, they are concerned with the REACTIONS to their newly-acquired fame: people watch them, notice them, talk about them, debate their actions – therefore they exist.

5. There are many new applications to feed human narcissism on the net: Googlefight, Egosurf.org, the blogs themselves… Could be used narcissism as a business?

A. Every good business is founded on the mass psychology of its clientele. In a narcissistic civilization, business is bound to adapt and become increasingly more narcissistic. The Internet started off as an information exchange. The surge of (mainly American) users transformed it in profound ways. User-generated “content” is a thin veneer beneath which lurks the seething and pathological narcissism of the masses. Narcissism is our main business organizing principle outside the Internet as well: cosmetics, fashion, health, publishing, show business, the media, and the financial industries all rest on firm narcissistic foundations. The management class itself is highly narcissistic!

6. Can be satisfied the true and pathologic narcissism just with the feed-back on the Internet or it needs, finally, to put in “real” his power of attraction.

A. What’s not real about the Internet? This dichotomy between virtual and real is false. The Internet is as real as it gets and, for many of its users, it is the only reality and the only frame of reference. It is “reality” as we used to know it that is gradually vanishing and being replaced by “virtual” substitutes: print media are dying and giving way to blogs and online news aggregators; iTunes and Napster and BitTorrent and eMule are ruining the very physical music CD; there is more published on the Internet than is available in many brick and mortar libraries, and so on.

7. Could presence or non-presence in Internet create a new kind of social class?

A. Like every other social phenomenon, the Internet gave rise to a stratified society with hackers, crackers, nerds, geeks, Wikipedians, bloggers, etc. occupying various niches. Not using the Internet – a kind of Internet Luddism – may yet become a badge of honor. Internet addicts may become either outcasts or the new elite. Who knows? Everything digital is still in its formative years and still in flux.

8. How dangerous is narcissism, inside or outside the web?

A. Very dangerous. Just read the list of diagnostic criteria for the Narcissistic Personality Disorder (NPD): the narcissist lacks empathy, is arrogant, exploits people, is envious, has a strong and unjustified sense of entitlement, and is obsessive and delusional. Many narcissists are also psychopaths. Pathological narcissism is often diagnosed with other mental health disorders (a phenomenon called “co-morbidity”). Narcissists are over-represented among criminals, gamblers, and people with reckless and inconsiderate behaviors.

Interview granted to About.com about Online Dating

1. In your opinion, why does the Internet seem to be an easy forum to fall in love?

A. Frequently, in online dating, the partners are treated as “blank screens” onto which the online dater projects her dreams, wishes, and unfulfilled needs and yearnings. The Internet allows the two sides to maintain an emotionally riskless intercourse by fully controlling the interaction with their interlocutors or correspondents. While thoroughly gratified, they are less likely to get hurt and feel less vulnerable because they invest – emotionally and otherwise – far less than in a full-fledged, “real” life liaison. Of course, they are usually disappointed when they try to flesh out their online fantasy by moving the relationship offline, “down to earth” and into “brick-and-mortar” venues.

2. Despite an online relationship being made up of text messages and pictures, why does it seem people more easily get into Internet relationships than they do in real life?

A. “Internet relationship” is an oxymoron. A relationship entails the existence of a physical dimension, time spent together, friction and conflict, the satisfaction of all the senses, and experiences shared. IM, chat, webcams, and the like can seemingly bring people closer and create the illusion of intimacy, but actually it is a narcissistic sham, an echo chamber, a simulacrum. People “fall in love” with their own reflections and with idealized partners, not with the real items. Their counterparty is merely a peg on which they hang their desire for closeness, a sounding board. It is like watching a film: one can be moved to tears by what is happening on the screen, but very few confuse the flickering lights with reality itself.

3. What dangers are there in falling in love online?

A. Online “love” is not love at all and, therefore, it is less prone to heartbreak and disappointment. The parties fully control their side of the interaction and limit it at will. The information exchanged is doctored and there is no way of verifying it (for instance, by paying attention to body language and social cues). Online “love” is more akin to infatuation, comprised of equal measures fantasy and narcissism. The parties fall in love with the idea of falling in love: the actual online partner is rather incidental. The extant technology dictates the solipsistic and self-centered nature of these exchanges.
Online dating is inherently unsafe as it affords no way to ascertain the identity of your interlocutor or correspondent. When you date online, you are missing out on critical information such as your potential partner’s body language; the pattern of his social interactions; his behavior in unexpected settings and circumstances; his non-scripted reactions; even his smell and how he truly looks, dresses, and conducts himself in public and in private. The dangers, like in real life, is when one comes across a predator: a psychopath, a stalker, or a bully. Click on this link to learn how to avoid these people: How to Recognize a Narcissist or Psychopath Before It is Too Late?

4. What tips can you share with readers who have fallen in love online and have been burnt by the rejection of a breakup online who might do it again?

A. The Internet is merely a sophisticated, multimedia communication channel, a glorified videophone. “Distance relationships” don’t work. Real, lasting, emotionally-rewarding relationships that lead to happiness and personal growth require propinquity, familiarity, intimacy, and sacrifices. Don’t make the Internet your exclusive dating venue and don’t use it to shield you from life itself . Deploy it merely to find information and reach out and, on the first opportunity, log off and go out there to confront multidimensional reality with all its complexity and ambiguities. Do not use the Internet to fend off potential hurt: there is no growth without pain and no progress without experience.

5. Despite some problems, do you think the Internet should be sworn off as a means of finding love?
A. Online dating is a great tool for people who, for various reasons, have limited access to other dating options or venues where you can date “real” people face-to-face, instead of mere avatars.

Morning chuckles

You have reblogged so many of my articles, I felt I owe you a favor, and besides, I know exactly which “blogger” and “narc” googling himself you are talking about here. *chuckle*