20 ways to lose followers.

Tired woman are sleeping and holding cup. Laptop is situated on the table.

As a blogger, I admit I’m guilty of doing some of these things myself.  So I’m writing this  post as a reminder to myself to stop doing these things, and hope other bloggers can take away something from this list too.

1. Don’t allow comments.

Some blogs, especially those dealing with mental illness or abuse, don’t allow comments because negative comments can be very triggering to people struggling with these things, and you are going to get negative comments.   It can’t be avoided.  But as a general rule, it’s good to allow comments because it makes your blog more interactive.  Real conversations get started that way and build a feeling of community, which can make your followers stick around and your blog more engaging.

2. Be a comment nazi. 

Some bloggers don’t want anyone to disagree with them and will not approve or delete comments that question the blogger’s point of view.   While it’s certainly fine to block or delete abusive comments, only allowing comments that agree with your point of view doesn’t allow for healthy debate, which always make a conversation more interesting. It also makes you look like an intolerant, narcissistic jerk.

3.  Be too lenient with comments.

If you allow abusive comments on your blog,  you run the risk that people might be run off by the trollish remarks or fear speaking up themselves because they might be attacked.

4.  Don’t tolerate any disagreement. 

Related to #2, some bloggers like to attack anyone who disagrees with them.  Debate is fine, but engaging in personal attacks and the Internet version of a fistfight on a regular basis will just run off your regular followers.   It’s always best to not feed the trolls.

Close-Up Of Stray Dog Snarling

5. Fail to acknowledge comments.

I see this a lot.   Sometimes you won’t know what to say to a comment or have nothing new to add to their point, and that’s fine.   If you reply to only 50% of your comments, that’s good.  Obviously, the higher the percentage the better.     Use the “Like” button on comments you don’t reply to, so the commenter knows you at least saw it.  Not replying or using the Like button makes your readers feel like you didn’t read their comment or don’t care.

6. Write boring content.

Some blogs document the blogger’s day, and while the activities described may be mundane, if presented in an interesting or humorous way, or if they use pictures or graphics, such otherwise dull posts can actually be engaging.   But if all you do is write a long wall of text about your dog throwing up on the rug and what cereal you ate for breakfast and your writing style or presentation isn’t creative or engaging, you will just put your readers to sleep and they’ll go elsewhere.

7. Don’t check your spelling, grammar, punctuation, etc. 

No one wants to try to pick through a badly written, misspelled post full of run on sentences, horrible grammar, and wonky punctuation. Spellcheck is your friend, and if you can’t put a proper English sentence together, then maybe you shouldn’t be blogging.   Publishing a post full of errors and typos is also is disrespectful to your readers.

8. Be dishonest.

Those of us who write creatively can and do embellish a few details to make our posts come alive but outright lying can never be disguised.  A post that’s dishonest comes off as insincere and your readers will be able to tell.  If you want to write fiction, then write fiction, but call it fiction  and  don’t disguise it as the truth when it’s not.

lying

9. Don’t break up your text.

I’ve ranted about walls of words many times before so I won’t belabor this again.  It’s a pet peeve of mine.   People don’t like reading walls of text.  It hurts their eyes and gives them a migraine.   Use paragraph breaks, subheaders, pictures or graphics to break up a long post into bite size pieces.   Or compile your content into a list.   Your readers are civilized human beings who like to eat their steak in small pieces, not chomp it down whole like a wolf or a caveman.

10. Use garish colors and graphics.

Fortunately, the themes WordPress makes available are tasteful and very hard to make look bad.  In the early days of the web, there seemed to be a lot more websites that were the cyber equivalent of a bad acid trip and used garish, flashing graphics, blingies, and ugly fonts in neon colors that clashed with their neon backgrounds.  MySpace was infamous for this and that was part of its downfall.  Your blog shouldn’t look like The Strip in Vegas or an explosion at The Fun Factory.   It should look more like a pastoral landscape, Park Avenue in New York, or Main Street in a pretty small town.  Don’t be tacky.  It’s also not nice to cause your readers to have epileptic seizures.

ugly_website

11. Pass yourself off as an expert when you are not.

If you write about a highly specialized topic such as mental health, science, or medical issues, and you are not an expert yourself, please use a disclaimer stating that you are not a degreed professional or at least use phrases such as “in my opinion…” or “I think…”.   Otherwise you not only come across as a know it all, but you could also get in legal trouble.

12. Don’t comment on other blogs.

We know, taking care of your own blog is time consuming and it’s just hard to find time to comment on other blogs.   You don’t have to do this every day, but if you never comment on your followers’ blogs, they may unfollow yours.  No one likes to feel like they’re doing all the work in a friendship.  By commenting on other blogs, you not only show goodwill and build community, but you also increase the likelihood they may link to yours or add you to their blogroll, which increases your hits.  If you don’t have time to comment, at least “Like” their posts.  Let them know you at least acknowledge their existence.

13. Write troll posts.

Writing a controversial post just to be controversial may get you attention for the short term, but it’s likely to be negative attention.  Do you really want that?  Also, the attention you get won’t last.  People will come to gawk, and then move on to more worthwhile things.   While it’s fine (and courageous!) to write something controversial if you feel passionate about it,  deliberately writing incendiary posts is like walking around in public slapping random people in the face.   You’ll get attention alright, but it won’t be the kind you want.  Most people will run like hell.

14. SCREAM AT PEOPLE.

NEVER USE ALL CAPS.  NO ONE WANTS TO BE SCREAMED AT.

man-screaming-at-computer

15. Use too much profanity.

While a well placed expletive can give your post more impact, peppering every sentence with four letter words has the opposite effect and distracts attention away from the point you’re trying to make.    It just makes you sound immature, stupid, and obnoxious.

16.  Publicly whine about other blogs having more hits, likes or followers than yours.

Envy is rife in the blogging world.    I’ve seen more posts than I care to from bloggers ranting about how few followers, likes or hits they have, or even worse, kvetching about how much better other blogs are doing than theirs.   While one or two such posts are fine, especially for a newbie whose activity is likely to be low (during my second week blogging, I wrote a post called “I’m Frustrated,” which Opinionated Man reblogged and helped me get new followers), if you continue to do this or make a habit of it, you just come off like a crybaby or a spoilsport, and you’ll wind up losing followers who don’t want to deal with your hysterics.

17.  Brag about how many hits, likes, and followers you have. 

I admit I’ve been guilty of this, but you should avoid it.   It will make people hate you, especially other bloggers.   If you must crow about how well your blog is doing, disguise it by hiding it within a helpful context (for example, you can write a post about how to gain followers,  in which you can use your blog as an example but be careful not to overdo it–people can smell that shit like a drug dog smells cocaine).

prideful_toad
Credit: John Worsley: “Toad”

18.  Be a pointless blog.

I’m not talking here about blogs that don’t have a certain topic as their focus.  There are many great general purpose blogs with posts about anything and everything. I’m talking here about blogs that have no original content.   There are blogs that seem to exist solely to post links to other people’s blogs or regurgitate other’s material.  I always wonder why these blogs exist at all.  Why not just go to the original blogger’s site instead? “Bloggers” who never post original content seem more like secretaries than bloggers, and less useful than a secretary because they won’t even make you coffee.  For some reason, blogs like that also seem to contain viruses.  It’s like having a secretary with typhoid.

19.  Plagiarize and don’t credit others.

Not only will not crediting or plagiarizing others make people angry at you, it will get you in trouble too.  Don’t do it.  If you can’t find the source for something, don’t use it.

20.  Try too hard to be cool.

Some blogs seem to exist just to be cool or edgy.   If you don’t believe in what you’re posting about, and are just doing it to impress others or appear cool, people will be able to tell and will press the backspace key faster than you can put on your groovy sunglasses. People who try too hard to be cool are annoying and pathetic, and that’s not cool.

The 7 things narcissists are most afraid of.

rejection-attention-affection-perfection

I was actually going to try to post funny search terms again, but alas, they were just not funny, so I nixed that idea.  However, I did find one that inspired me to write this post:

what 6 things are narcissist most scared of

It’s a good question.  Are narcissists afraid of anything? You bet they are, and there are 7 things that scare them silly, not just 6.

1. Abandonment and rejection.

love_me

Narcissists can’t stand being rejected or abandoned.   That’s why they fly into rages and punish and threaten you if you threaten to leave them, and love bomb you if you do manage to get away.  To reject a narcissist means you are rejecting the false self they have so carefully constructed to impress you.  To reject that false self negates their entire reason for existing, since whatever true self they may have left is completely inaccessible to them and the false self cannot survive on its own; it’s completely dependent on the approval and attention of others, who it feeds from like a vampire.  When you reject a narcissist they are forced to confront their own emptiness and nothing scares them more than that.  They will fight tooth and nail to avoid it, even if it means they have to destroy you in the process.

2. Being made fun of.

don__t_make_fun_of_me__by_quackedsquare

Credit: Quacksquared

Narcissists have no sense of humor.  Nada. None. Zero. Zip.  They may laugh cruelly at you when you fall and break your arm, and they may chuckle at the discomfort of someone else (since they have almost no empathy), especially if the discomfort was caused by them (because remember, to them you are not a real person but an object),  but they are completely incapable of ever laughing at themselves.

A few years ago on a forum I posted on, there was a man who became enraged when someone wrote “LOL” at a joke someone else made at his expense (the joke wasn’t very offensive), and from then on he gave both of them the silent treatment.     They take themselves very, very seriously and are very, very sensitive.  But that sensitivity doesn’t extend toward anyone but themselves.   The reason they are so bothered by jokes at their expense and can’t laugh at themselves is because the self they present to the world is a false one that must be propped up and supported at all times by everyone else.   To poke fun at a narcissist is to poke fun at a self that’s as empty inside as a puppet.  It has no substance.     It will fall to pieces and then the narcissist is forced to confront that terrifying emptiness that constantly haunts them.

3. Being disrespected.

demand_respect

No one likes to be treated with disdain or disrespect, but the narcissist is downright phobic about it.   He or she worries about it all the time and imagines slights and personal attacks even where they don’t exist.  Again, it boils down to the false self which he or she must constantly keep propped up.  It’s your job to puff it up and inflate it constantly lest it collapse into a limp pile of flimsy rubber.    Disrespecting a narcissist is like popping a hole in their balloon-self and they feel like they are going to die.    To avoid this, a narcissist uses every defense mechanism they have in their arsenal–gaslighting, rages, silent treatment, lying, projection, denial, fabricating,  and false affection–to keep you inflating their balloon-self so they don’t have to acknowledge the horror of recognizing they have lost their real one.

4. Being ignored.

dont_ignore_me

This is a no-brainer.   Ignoring a narcissist means giving them no supply at all, and without narcissistic supply, the narcissist dies a slow death.   Or believes they will.   That’s why some narcissists would even rather be hated than be ignored.  Negative attention is still attention, and at least it provides acknowledgement that they still exist.   When you ignore a narcissist, it’s as frightening to them as being killed.  They’re no longer confident they exist without your attention.

5. Exposure.

Several colorful arrow street signs with words Not Me - His, Her and Their Fault, symbolizing the twisting of the truth and shifting of blame

If you call out a narcissist on their abusive behavior, they will usually become very angry.  Their anger might be expressed in rage or in more covert means such as the silent treatment or gaslighting you. They don’t like to be held accountable for the things they do to others, because that means they have to admit they are less than perfect.   It also means they have to acknowledge the humanity of someone else, which they aren’t capable of doing.  Narcissists are all too aware of their imperfections, but only at the subconscious level, and the way they handle this is to project their own imperfections onto you.  So a narcissist might tell you that YOU are the narcissistic one, or that YOU are the abuser.  They’re also good at getting others to side against you, and those people become their flying monkeys.    They will accuse you of doing things that they themselves have done and everyone believes them and not you.

You start to feel like you’re living in a hellish world of smoke and mirrors, where you’re no longer sure what’s real and what isn’t.   The narcissist has, unconsciously or consciously, set up this elaborate lie as a massive defense mechanism against being exposed as imperfect and flawed just like everyone else, because being forced to acknowledge their shortcomings is to expose their vulnerabilities, and being vulnerable is incredibly terrifying to them.   They blame so they don’t have to feel shame.

6. Loss of the trappings of youth and success. 

grumpy_old_man

As narcissists age, they often grow even more  abusive (a very few may improve–but they probably weren’t high spectrum to begin with). That’s because aging means a loss of looks, career, health, possibly even a spouse (who provides a narcissist with supply), and in some cases even financial solvency. All these things are proof to a narcissist that they still have value and are still admired and respected.

Somatic narcissists, who are most concerned with their health or physical appearance, have never developed other aspects of themselves that could be fallen back on when those things begin to go; that’s because the false self is a flimsy one-dimensional construct and is incapable of love, true attachment, friendship, and other things that the rest of us can fall back on when we’re old and not in such great physical shape or health anymore.   If someone has spent their entire lives only concerned with their appearance, once that goes, what’s left?

Cerebral narcissists, who are concerned with their intellectual ability or business acumen, may be able to hang onto those assets a bit longer, but eventually, their minds may begin to become less sharp or they may be forced to retire or reduce their hours working.  Having to retire is a huge blow to a narcissist whose entire identity is tied up in his or her career and earning ability.  What is left?

In both cases, a narcissist experiences an almost total loss of supply and to avoid the ensuing depression, they lash out and attack others like angry dogs.  That’s why old narcissists are so often cranky and mean.   They’re also terrified of death, the last thing on the list that terrifies them.

 

7. Death.

fear_of_death_2

Every narcissist I’ve ever known lives in mortal terror of death.   That’s because death is the ultimate loss of narcissistic supply.  Death means complete annihilation of the ego and there’s nothing more horrifying to a narcissist than that because their ego is all they are.   Personally, I think some also fear hell.  They know on some deep level how badly they’ve treated and exploited others and think they might be held accountable for it in the afterlife.   I’ve seen a lot of narcissists who suddenly become extremely religious in their old age.  I think that’s because they think by being religious, they may be able to ward off any accountability after they die.

11 songs about BPD and NPD #5

My song lists about NPD and BPD are among my most popular posts (and are so much fun to put together), so I think it’s time to post another set. There are so many great songs about Cluster B disorders!

Since it’s sometimes so hard to distinguish lyrics about people with BPD from people with NPD, I’m going to just combine 10 songs I haven’t reviewed before in one new post, and specify which disorder I think is being described in the narrative, and where I’m not sure, I’ll say so.
Wherever possible, I tried to post the lyric videos.

1. The Cars: Dangerous Type

Thanks to Mary Pranzatelli for suggesting this one! This is a great, catchy song, the Cars were one of my favorite bands back in the day. I think this describes a girl with BPD.

2. Three Days’ Grace: Animal I Have Become

Three Days’ Grace (along with Alanis Morrisette) seems to have a lot of songs about personality disordered individuals. This rocker from the early 2000s seems to be sung by a guy with severe or malignant BPD (edging toward sociopathy) who is all too aware of how sick he’s become.

3. Smashing Pumpkins: To Forgive

A dark and poignant lament from a man with either BPD or NPD about the child he was whose soul was destroyed.

4. Of Monsters and Men: Little Talks

Duet where the female singer appears to be suffering from BPD and is having a dialogue about it with her worried lover.

5. The Beatles: Run for Your Life

There are few songs from the 60s about BPD or NPD and The Beatles weren’t a band you expected to write about such dark material anyway, but this lesser known of their songs seems to be about a really jealous guy with malignant NPD or psychopathy.

6. John Lennon: Jealous Guy

Well, related to the above, maybe John Lennon had issues, because he wrote this very pretty ballad about a guy lamenting the way he hurt his lover and he seems to have BPD.

7. Halsey: Gasoline

This woman describes what could be a bad case of self destructive BPD, even though Halsey’s Wikipedia entry says she actually suffers from Bipolar Disorder.

8. Shawn Colvin: Sunny Came Home

A pretty murder ballad about a woman who suffered a BPD psychotic break and snapped. She may have been a psychopath too since the murder was premeditated.

9. Limp Bizkit: Behind Blue Eyes

The singer is clearly a self-aware narcissist.  Thanks to Akram for this suggestion!

10. Sia: Breathe Me

Poignant ballad about a young woman suffering with BPD.(Like Halsey above, Sia Furler’s Wikipedia entry states she actually suffers from Bipolar Disorder)

11. Kelly Clarkson: Because of You

Emotional ballad that portrays Clarkson as a young woman who suffers from emotional problems, possibly BPD.   I’ve included the regular video because of the story it tells. She meets her child (true) self, who helps her to remember her narcissistic parents who caused her to develop severe self esteem problems.   The video is also interesting in that Clarkson is shown periodically in what appears to be a house of mirrors.  Clarkson appears to be in tears at the end.

If you enjoyed this post, please check out my other BPD/NPD song lists:

20 Songs About Narcissists (#s 1 — 10)

20 Songs About Narcissists (#s 11 — 20)

12 More Songs About Narcissists, Part one

12 More Songs About Narcissists, Part two

11 Songs About Borderline Personality Disorder

If you have a song suggestion that you don’t see on my lists, please suggest it in the comments and I might include it in a future list.

The 8 Worst Types of Blog on the Internet.

your_blog_sucks

One of my favorite websites is Cracked.com. Since I blog a lot about blogging, and “enjoy” bad blogs as much as the folks over at Cracked, I want to share this countdown with my interested readers. I’m well aware that by doing this, however, I’m guilty of being a “Parrot” (see #5), at least sometimes.

Let the laughs begin.

The 8 Worst Types of Blog on the Internet
By Chris Bucholz, posted July 26, 2011 for Cracked.com

Back in 2007, when the Internet was young, a plucky and ambitious group of hellions going by the name “Cracked.com” launched a feature on their site called the Cracked Blog. There, an elite team of barely legal humorists posted their thoughts about themselves, the state of society and semi-popular television programming. It was, in every sense, marvelous — every word a bolt of golden silk, hanging in an eternal summer breeze. But time passed, and the bloggers started getting worn out, tired with the hectic pace of updating multiple times a day. They began writing longer posts that appeared less frequently, eventually shape-shifting into a MILF-ish group whom we now call the Cracked Columnists. By late 2008, the Cracked Blog was dead, a loss which would soon rattle the world’s economy to its core. But it turns out that despite Cracked’s wholesale abandonment of the medium, blogging didn’t die out at the same time. Since then, many different blogs have continued to thrive and evolve. There are blogs about video games and blogs about food, and even a blog where there are pictures of a cat saying things. This is all well and good, but unfortunately, not all blogs have achieved such lofty feats. Many, in truth, suck all sorts of balls. Below is a list of some of the worst examples of how the blog format has been misused.

#8: The “Let’s Start a Blog” Blog

dear_diary

You know what these are like. The first post (which still hasn’t scrolled off the front page) says something like “Test” or “I Have A Blog!” The next three posts are a little less focused. And then nothing. It’s a problem of access, or too much of a good thing. A blog is a place to say something, and even though they’re freely available to anyone who can fog a mirror, this does not imply that all mirror-foggers have something to say.*

Read the rest of this post here.

Stories from the broom closet: adventures in housekeeping.

french_maid

I don’t write a whole lot about my job working as a part time housecleaner because of the stigma attached to a job like this. As a college educated person with a very high IQ, who used to make a living as an editor/columnist for a long-defunct medical journal and moonlight writer of book reviews for publications like Publishers Weekly and Library Journal, sometimes it’s hard to reconcile just how low I’ve fallen on the social status ladder. I’ll spare you the details of how that came to be, because it’s not very interesting and has a lot to do with self-sabotage and being trained to be a victim by my abusers (and has a lot to do with the economy and the geographic region I live in as well). I’ve written about all that before anyway.  This isn’t about that.

This isn’t supposed to be a depressing post though. Framed the right way, I actually have a very interesting and even fun job, albeit one that doesn’t pay much and fluctuates depending on time of year.

12 Reasons Why Cleaning Houses for a Living May Be Underrated. 

1. It sure beats sitting in a call center all day getting screamed at for things totally outside your control and where you are required to put up with and “handle” the abuse thrown at you. (I did that too and had enough after 4 years of it)

2. You’re constantly busy, and the scenery is ever-changing, so you never get bored. No interminably long afternoons spent watching a never-moving clock.

3. You’re constantly moving and it’s a great way to keep in shape. I was able to cancel my gym membership.

4. Sometimes you get tips, especially around the holidays. Some of the tips can be good.

5. You sometimes get really nice stuff other people want to get rid of: I’ve taken home small furniture, a crystal vase, books, an antique mirror, original paintings, clothing, leather bags, and shoes, various homemade baked goodies, and a homemade quilt (which got eaten by my dog, well I hope he enjoyed it).

6. I work alone most of the time, and as a socially awkward, introverted person who never could decipher office politics and the kiss-up games most offices require you to play to move ahead, this works well for me.

7. Once you start having your own clients who request you only, you begin to establish a kind of relationship with them. They look forward to seeing you and it feels good that your giving them a clean house (and sometimes providing them with company) makes them happy.

8. I’m not required to work evenings or weekends, and sometimes I’m off as early as 1 or 2 o’clock. Sure you don’t make as much on slow days like that, but it’s nice to be home early, as long as it doesn’t happen too often.

9. Although the novelty of this has worn off, it can be interesting seeing the types of homes people have and the way they have decorated them. Some of the houses are impressive indeed!

10. The work is mentally easy and I can let my mind wander while working. It is physically hard work though, and sometimes at the end of the day, I’m very sore! A hot bath with epsom salts usually helps though.

11. The pets are awesome, and are the best part of the job (even though they shed and make messes). I could write other stories just about the different pets I meet. Maybe I’ll do that sometime.

12.  It’s also a great job for an aspiring writer because you meet so many different kinds of people (they’re not all snobby rich people living in gated communities, though we have those too). You have a front row seat to a lot of family drama and eccentric types and other things sometimes that make you go hmmmm or WTF!   It’s a great opportunity to study and observe human nature and that hones your skills as a writer.  You also learn a lot about people.

Some of the things I hear and see make pretty good stories, so here are  five of them.

The humorist and memoir writer David Sedaris used to work as a housecleaner in New York City, and used some of the things he experienced during that stint as fodder for his uproariously funny essays.

1. The Lonely Lady and the Surprise Birthday Lunch.

tea_party

A well to do older lady living alone, whose husband died last year, seems to want company more than having her house cleaned. Although she talks way too much for my taste, she’s a sweet lady and last year threw me a surprise birthday party just for the two of us! She said she needed an extra hour and I thought, oh no, she’s going to want me to clean out her refrigerator or organize her closet or something (trust me, you do NOT want to see this woman’s closet–she’s almost a hoarder and never throws away anything).

When I arrived she asked me at one point to stop what I was doing and come into the sunroom. It was a beautiful warm sunny day and the table was set beautifully, with flowers and greens everywhere. She had prepared delicious chicken salad with vinaigrette and fresh tomatoes and basil, another tossed salad, sweet ice tea, and an amazing lemon cake with lemon buttercream from an expensive bakery (with NO cream cheese icing, thank God!) To top it off, she presented me with $50 in cash! That was a good day. And even better, she didn’t ask how old I was. I really think the woman is just lonely and felt like having company and I got the honor.

2. Schizo Santa Claus and the Cup of Hair.

30counter-terror
It’s not coffee in that mug, but the words say it all.

There’s another guy, a Vietnam veteran who looks like Santa Claus who probably suffers severe PTSD or even schizophrenia. The man is very strange and his house is a disaster and it stinks too. He always wants to go back to sleep after you clean his bedroom. He collects beautiful, antique chessboards and has them all over his house. He seems to be somewhat of a hoarder too and it’s hard to move around in the tight, cluttered rooms.

The man sheds; his wiry gray hair is all over everything. The first time I went there I thought he must have a pet, maybe a wirehaired terrier, but no, the hair belongs to him.

He keeps a mug of his sheddings on the bathroom vanity. You cannot touch it, you are not allowed to throw it away. The first time I went there I didn’t know so I threw it away and he started to panic. I had to dig through the trash to find the hair and with a pair of plastic gloves, retrieved it to its rightful place in the mug on the bathroom sink. I have no idea why he needs this, and I don’t want to know either. Maybe he’s knitting himself a wig or a sweater. Who knows.

3. Contact High and the Stoner House.

stoners

The other day I went to clean a one-time house (not a regular client). The door was answered by a guy in his early 20s or maybe late teens, who was obviously stoned. He told me his mother was up in Maine having chemotherapy treatments but would be returning the next day. He showed me around the house and told me not to worry about cleaning his room, he would do it himself.

Two of his stoner buddies were there with him, and they all sat in the living room smoking out a bong and watching some anime movie.
Soon he came upstairs and told me he had spoken to his mother on the phone and she told him I had to clean his room after all (I know he had not been on the phone; obviously he decided he didn’t feel like cleaning it).

His room reeked of pot smoke and there were bongs and pipes on almost every surface and little piles of weed.   I got a contact high just from being in there.  Later I overheard a telephone conversation where his mother told him his two friends had to be gone when she arrived home the next day. I guess that was the last time he could party!

I got a $25 tip from him when I was leaving. He said the house looked great. I hope his mom agrees.

4. The Elderly Couple Who Refused to Move Downstairs.

old_couple

At another one-time job, the middle aged son from New Jersey had come to try to talk his elderly parents, one who was wheelchair bound, the other with advanced Alzheimers, into moving into a downstairs bedroom. He wanted to close off the stairs because of the danger of falling, but the father, the ambulatory one with Alzheimer’s, wouldn’t have it. The old man walked around in nothing but a diaper, and his bowed legs looked like toothpicks but he scampered up and down the stairs like a first grader jacked up on Red Bull.  He kept insisting he didn’t mind carrying his wife  (who weighed at least twice what he did!) up the stairs. Yikes!  This feisty codger had to be watched closely!

The son told us that since he was unable to move in with them (because his job and family were back in New Jersey) and they had bought and paid off the house and refused to move or go into a nursing home, that he would have to hire a full-time nurse and cook to take care of them both in their house. His concern and love for his disabled and elderly parents was touching and so was the old couple’s abiding love for each other. They were actually the kind of old people you’d call cute. In fact, I’d call them them freaking adorable.

5. The Malignant Sociopathic Bible Thumping Narcissistic Bitch from Hell.

churchlady_satan

There was one customer that couldn’t keep a regular cleaner, because of what a horrible and mean person she was. In the short time I cleaned her house, I didn’t see one redeeming quality. First of all, the lady was a control freak. She was told on a number of occasions to have the sheets ready when we got there, but she wasn’t having any of that. She’d deliberately wait until we were about to leave before taking he sheets out of the dryer. When called out on this once, she demanded to have the name of the person in the office who said that, even though she had been told again and again to have the sheets ready. Basically she was calling us liars.

She’d keep you in her house as long she could (knowing full well we had other assignments that day),  standing over you watching everything you did and making you do things over and over even when there was no need. Her washer and dryer happened to be in the master bathroom so she’d wait until you had just mopped the floor in there before retrieving the sheets for the beds, leaving her shoe marks all over the mopped floor so you’d have to mop it again. She’d also push into you on purpose on her way to the dryer, and then in a sarcasatic-sweet voice, coo “I am SO sorry!”

One time someone else cleaned her house because I was sick that day.  She said this woman waited until the moment she came in to clean the kitchen and suddenly decided she just had to start rearranging her kitchen cabinets at that moment!

I finally had enough of this nasty character the day she blamed me for her vicious dog growling at me. She had a golden retriever, and usually they are very sweet dogs, but this one was anything but. I was coming up the front porch stairs and the dog was there, not tethered to anything, growling and baring its teeth at me. The woman came out and stared at me with black malevolent reptilian eyes.
“What did you do to my Ginger? She NEVER growls at anyone! You must have done something to upset her.”
That was the last straw. I told the office I would no longer clean this woman’s house. Shortly after that, she canceled service.

Did I forget to mention the woman’s house was filled with Bibles and plaques of Christian sayings and Bible verses and ceramic angels? Oh, and her husband called her “Mom” and seemed terrified of her. Also her grown children never visited. I wonder why!

If you like these stories, there are others. I can post them in a later article, if there’s enough interest.

Start the New Year with a (genuine) smile.

thisistheday

I’ve always railed against the fake kind of happiness whose intent is to diminish, belittle, and avoid responsibility or compassion, but there’s certainly nothing wrong with a little authentic positivity. When you really think about it, there are always things to be grateful for, no matter how seemingly insignificant they are.
So let’s start the new year thinking of things to be grateful for.

(via Tessa over at Tessa Can Do It.)

My list of 10 things that make me happy:

1. My relationship with God
2. My church
3. My empathetic therapist
4. My incredible son and daughter
5. My 2 cats
6. my small but cozy home
7. my 2 blogs, one which has grown enough I make a little money from it (about $40 a month from ads)
8. my ability to write what I feel and write it well (most of the time)
9. music — almost all kinds
10. my insight into myself (even my therapist is impressed)

Music always lifts my soul, so here’s a few of my favorite mood-lifting songs (this is by no means all of them!)

This ’90s rock hit, meant ironically or not, always makes me feel better even when I’m at my lowest.

I think James Taylor was talking about God here:

This emotional ballad helped me get through some really rough times.

I never grow tired of this huge dance hit from about 2 years ago because it’s just such a great song with a positive vibe and it makes me want to turn somersaults all over my house (which I can’t do but I still want to!)

13 things you probably didn’t know about me.

1. My first goal was to be a professional photographer. Now it’s one of my son’s goals (and he actually got a job photographing a birthday party and a wedding).

photographer

2. I’m a converted Catholic but have always been (and still am) drawn to Eastern thought and practices such as meditation and chakra balancing. I still keep my laughing Buddha for good luck. I’m definitely a Christian though.

3. I’ve been reading the Bible more lately but still find it hard to relate to a lot of it or apply it to my life. I’ve never actually read the whole Bible though. One of these days I plan to do so.

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4. I used to do astrological charts for pocket money when I was in high school.

5. I used to be a big American Idol fan (thanks to my daughter who was addicted to it some years ago).   My favorite contestant was Adam Lambert.

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6. Speaking of which, my kids attended high school with Caleb Johnson, the winner in 2014. They did not know he could sing, apparently no one did.

7. Until I had kids, I wanted to have four of them. Two was plenty.

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8. At one point, my ex and I had 15 cats (we used to show cats).

9. I was on Candid Camera (the old black & white one) when I was about 5. To my knowledge, there’s no record of this anywhere. It was random footage of little kids eating hot dogs. I think this might have been the first reality show.

candid_camera

10. I met Woody Allen 3 times (accidentally) when I lived in the New York area. Once was on my 16th birthday. He signed a napkin and wrote “Happy Birthday” on it. I also met Joni Mitchell in a ladies’ room in Greenwich Village.

11. I auditioned to be in the movie “Fame” but didn’t get a part because my dancing skills suck and my singing isn’t much better. But I did get to try out after waiting outside for about 6 hours and met some cool people standing in line that day.  NEXT!

Film - Fame

Film Title:FAME Year: 1980 Dir: PARKER, ALAN

12.  I used to model for confession magazines like True Story and True Love.   One time I had to depict a beggar girl (the story was about a throwaway teen) and another time, a pregnant girl fighting with her mother (the mom was my real mother in the photo LOL).   Unfortunately I don’t have any of these photos anymore.  I’m still trying to find at least one of them on Google.

13.  I’m distantly related to both William the Conqueror and Pocahontas.

I just realized how many of these have to do with close brushes with famous people or the concept of fame itself. I really don’t care much about those things, but it’s always a good icebreaker.

A Guide to Crying in Public.

goodplacetocryCredit: cryinginpublic.com — part of a series of art installations in Hong Kong, 2013 

Funny and useful if you’re the type who cries easily in public places.
I actually wish I had this problem. I have to work hard at it to even cry in private. But if I did have this problem (or if I ever do again), I’d be referring to this list.
I especially enjoyed the reference to losing your sh*t because your husband is a manipulative narcissist. :mrgreen:

A Guide to Crying in Public
By Cassie Murdoch for The Hairpin

Unless you’re one of those lucky people who lives in the middle of nowhere and never has to leave your house, chances are at some point you’ve had a mini-breakdown in a public place. It happens to us all! Normally it’s not anything earth-shattering that brings it on — perhaps you’ve had a particularly crappy day at work, or maybe you’re feeling extra tired because you had one too many glasses of free wine at that happy hour thing last night and then stayed up until four in the morning worrying that you’re going to spend the rest of your life alone? But sometimes it is actually a more serious/horrible thing, like your boyfriend tells you he’s been cheating on you in the cereal aisle of a grocery store or the doctor calls you at the office and tells you to come in for some scary test.

No matter what puts you in a fragile state, once you’re there it doesn’t take much to push you over the edge. One micromanage-y email from your boss or a funny look from a stranger on the street or the wrong song popping up on your iPod and the camel’s back is broken. It doesn’t matter that you’re standing in full view of 200 other commuters, your tears (or full-on wracking sobs) cannot be stopped. It feels terrible, but there’s no shame in it! You just have to ride it out and do what you can to minimize the damage.

First things first: When you find yourself on the brink of one of these emotional tornados, the best thing to do is the same thing you should do during an actual tornado: seek shelter. Never be shy about bolting from any kind of social situation if you feel tears welling up. Lie and say you’ve got an urgent phone call you have to take. Or, if you’re in some kind of professional meeting, excuse yourself by saying you don’t feel so well. I generally think it’s better for coworkers/clients to think you’ve got a stomach bug than to start guessing about what personal drama is making you cry. Wherever you are, don’t worry about what people will think, just make something up and get out of there.

Read the rest of this article here.

9 ways to survive the holidays.

holiday-stress-2011

Many of us who were raised in narcissistic families or come from abusive backgrounds don’t have good associations with Christmas and the holidays in general. On top of this, Christmas has become overcommercialized and even people from normal, happy families get stressed. Everywhere you go, there are messages telling you to be cheerful and “jolly” and ads telling you to buy, buy, and buy some more. People who don’t have families (or have dysfunctional families) or don’t have a lot of money often feel marginalized, as if they’re defective because they can’t fully participate in all the hoopla or be as happy as the wealthy, perfect (and annoying) people they see in TV commercials. The days are also short and gloomy. No wonder depression is so common this time of year.

Even if you dread the holidays, it’s still possible to enjoy them. I used to stress myself into a frenzy every Christmas. When you have small children, it’s easy to do this if money is tight, which it almost always was for us. After all, children are expecting Santa to come with his bag of gifts, and they will not understand if gifts are few. But kids being around also make Christmas fun. Now that my kids are adults, I’ve learned to not stress so much about Christmas. It’s still not my favorite time of year, but here are some ways you can make the most of it. Even though I still dread the holidays, I almost always wind up having a great time.

1. Treat Christmas like a second Thanksgiving.

foodquote7

Thanksgiving is probably the least commercialized holiday. In fact, it’s so underrated that now it’s been nearly co-opted by Black Friday, and stores remain open on Thanskgiving so people can get a head start on their Christmas shopping.
On Thanksgiving, the focus is on food, eating, and football. For the past few years, I’ve focused on the food at Christmas rather than the gifts. I give a few inexpensive or homemade gifts, but I spend more of my time and energy on cooking. My spinach-meat lasagna has become a family tradition rather than the usual turkey (I’m usually turkey’d out after a month of eating turkey, turkey soup, and turkey sandwiches) and the lasagna I make has all the Christmas colors too. (I’ll post my recipe later on). Add a salad and some garlic bread and some kind of pie (usually apple for us), and we’re good to go. Everyone’s so busy enjoying the food they barely register the fact the gifts are few.

2. Bake cookies (or other baked goods) and give them as gifts.
You don’t need to spend a fortune on presents. Everyone loves cookies and they can be wrapped in attractive and creative ways and given as gifts. If you’ve baked the cookies yourself, it can be a more thoughtful and personal gift than something you got from the store. If you prefer, bake a pie and wrap it like an Easter basket in red and green cellophane with a bow on top. Even a prettily wrapped basket of fruit can make a thoughtful gift.

3. Give handmade gifts.
I make suncatchers made of bits of glass, stone and small mirrors and they make terrific gifts. I haven’t made any in about a year, but I have several still around that I plan to give as gifts this year. Each one is unique and everyone appreciates them. Years ago, when I had a kiln, I used to paint ceramic tiles. People loved those too. If you paint, make jewelry, knit, or do any other kind of arts and crafts, think about making your gifts instead of buying them. People will appreciate the time and effort that went into making such a personal and unique gift.

4. Remember that the days are now becoming longer.

WinterSolsticeHappy

If you’re like me (I suffer from SAD), the short days of this time of year can get you down. But there’s an upside too. Starting the first day of winter, the days start growing longer! Christmas was originally a pagan holiday to celebrate the “return of the sun”–the winter solstice. Remind yourself of the lengthening days and try not to think about the cold months ahead.

5. Do something special for yourself.
If you’re not blessed with a big, boisterous family–or even if you have no one to spend Christmas with, you can still enjoy the day. Make it special: give (or make) yourself a gift, go to a movie, take a long walk, or a long luxurious bath. Also, you can remind yourself that sometimes big family get-togethers can turn into unpleasant drama fests. Remind yourself that you’re spared from that.

6. Volunteer.

volunteer

Most churches sponsor Christmas dinners. Other organizations do too. If you don’t have a family to spend the day with, or you have negative memories associated with this time of year, consider donating your time to preparing or serving food to take your mind off your woes. You might even meet others in the same boat and wind up making new friends and having a great time.

7. It’s only one day.
Even though the Christmas season can seem endless, it’s all leading up to one day, and then it’s all over for another whole year.

8. Skip Christmas this year.
I’m serious. If Christmas really stresses you out, consider skipping it altogether. Explain to your friends and family that you need a break from the stress and assure them it’s nothing personal. If they’re true friends they will understand. If you’re a Christian, you will not offend Jesus if you skip Christmas. The Bible doesn’t tell us we have to celebrate his birthday.

9. Remember what Christmas is really all about.

Three Kings Behold the Star of Bethlehem

Three Kings Behold the Star of Bethlehem

In spite of what all the commercials tell us, Christmas isn’t about the trees, Santa Claus, reindeer and gifts. It’s about the birth of Jesus Christ. Most churches have some sort of Christmas service. Consider attending and focusing on the true meaning of Christmas instead of all the material trappings. Watch “A Charlie Brown Christmas,” always a treat for me.

7 common habits of narcissistic pet lovers

Here’s a humorous look at the 7 ways narcissists can be AWESOME pet parents. This listicle from Getleashedmag.com isn’t intended to be taken TOO seriously, but there’s truth here too.

My malignant narcissist ASPD ex, who should be locked away and not allowed to get within 100 feet of any human, is actually the first person I would trust with my kitties should I ever have to leave them for a few days. He despises people (and admits it) but seems to genuinely love animals.

7 Common Habits of Narcissistic Pet Lovers
Wonder if it’s possible to love your pet and be a narcissist? Of course it is!
By Leslie Phelan

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There is a misconception about narcissists that says they’re way too into themselves to properly love an animal companion, but there’s a special breed of narcissist whose condition includes room for animal love. Sound like you or someone you know? Read on:

Narcissists love two things: themselves, and anything that could be used as extensions of themselves. What better self-extension than a cute and adorable furry thing that will love you back unconditionally?

Do you express love for your pet in a way that might look to others like evidence of an overly narcissistic lean within your personality? Observe yourself (you know you want to); and see if any of these key narcissistic pet lover indicators point at gorgeous little you:

1. Is your appearance everything?
Do you try on three different jacket-hat combos before stepping out, even to the park? Do you color-coordinate the dog’s collar with your scarf?

2. Are you obsessed with your own reflection?
Do you hold your cat in your arms over the bathroom vanity and compare the flecks in your eyeball irises for extended periods? When you walk past windows with your dog on leash, are you always glancing sideways to admire how lovely and magazine-ready you two look?

3. Do you use your pet as a prop to justify yet another selfie?
You know the drill: scoop up the animal, pose pretty, take a few snaps, choose the best one and post it with a caption about the animal, when really it’s to show off how adorable you look WITH said animal. C’mon . . . we’ve all been here. And the pics are priceless.

4. Do you make everything about you?
Do you listen with the intent to respond, more than with the intent to understand? When someone is talking about a cute thing their pet does, are you bursting at the seams to trump their story with a better, cuter, more special story about your own?

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5. Do you bring your pet along, even at less-than-appropriate times?
Most people will agree that it’s the more the merrier when it comes to dogs at parties, but do you ever find yourself purposefully ignoring hints that you maybe shouldn’t bring your pet along?
Of course you want to bring your pet because, well, attention! Plus, you don’t want to rush home if you had to leave your dog behind due to that person’s silly baby with the possible dander allergies. Pfft, the kid’s gotta get used to dog hair sooner or later . . .

6. Are you loud?
Are you constantly standing on a soapbox because you actually think people care about yours and your pets’ diets/favorite shows/the glowing review your yoga instructor gave you? Do you have loud, full conversations with your dog for all to hear? (Bonus points if you do it in another language, or in a sing-song voice.)

7. Is everyone a potential rival?
Do you get jealous if you hear another person in the park compliment someone’s dog before yours? Do you feel like you and your pet are in constant competition with your friends, relatives and their pets? Be honest: is no one safe from your sense of rivalry?

***

This is not a place of judgment; any honest pet owner wont pretend they haven’t teetered on the brink of most of these points a few times. A bit of narcissism can be good, it keeps us caring for ourselves and can make us our best selves! Embrace it, but try not to burn up too much of your energy trying to be the hottest, richest, cleverest, most stylish, most popular and successful person in the world…

Instead, focus on being the most humble, courteous, patient, kind and complimentary person you can be. Or, likewise, just be the person your pet thinks you are – that person is pretty exceptional.