I’ve always railed against the fake kind of happiness whose intent is to diminish, belittle, and avoid responsibility or compassion, but there’s certainly nothing wrong with a little authentic positivity. When you really think about it, there are always things to be grateful for, no matter how seemingly insignificant they are.
So let’s start the new year thinking of things to be grateful for.
1. My relationship with God
2. My church
3. My empathetic therapist
4. My incredible son and daughter
5. My 2 cats
6. my small but cozy home
7. my 2 blogs, one which has grown enough I make a little money from it (about $40 a month from ads)
8. my ability to write what I feel and write it well (most of the time)
9. music — almost all kinds
10. my insight into myself (even my therapist is impressed)
Music always lifts my soul, so here’s a few of my favorite mood-lifting songs (this is by no means all of them!)
This ’90s rock hit, meant ironically or not, always makes me feel better even when I’m at my lowest.
I think James Taylor was talking about God here:
This emotional ballad helped me get through some really rough times.
I never grow tired of this huge dance hit from about 2 years ago because it’s just such a great song with a positive vibe and it makes me want to turn somersaults all over my house (which I can’t do but I still want to!)
I’m not usually a big fan of CCM (Christian Contemporary) music, but my work partner listens to it, and I remember hearing this song in her car all the time a few months ago. It was a pretty big hit from what I remember. Sure, the song’s a little cheesy, but Danny Gokey has an amazing voice and his message is uplifting instead of bashing you over the head with religion. You don’t even have to be Christian to get something from it. If I’m down in the dumps, listening to this is an instant mood booster and reminds me there is always hope.
Something about this hit song from 2013 and early 2014 just makes me feel so good. It give off a lot of positive energy for me.
Right after I went No Contact with my MN ex in February, my son ranked this #1 for the year 2013 on his Youtube radio show, Radio Recall. I could see why he liked it so much. It quickly became one of my favorites too and from February through the time I began this blog in September, it actually helped me feel…well, safe and sound.
I know this song has been criticized for sounding like a commercial jingle (and I don’t like too much current pop), but I don’t care if it’s “bad” music and for this I make an exception. I also love the history of dance sequence shown in the video.
I’m not sure–maybe it’s the almost subliminal “hold your ground” in the backup chorus that made me feel so strong and courageous whenever I’d hear this.