PTSD & the Blindness of the Just Man

A friend wrote this thought provoking post (closely related to the one I posted earlier today). Comments are disabled; please leave comments on the original post.

Little Shepherd Girl's avatarUnraveled and the Birth of Joy

blog image YodaLove will find a way where wolves fear to thread.
– Lord Byron

Recently I took part in a research study regarding OIF and OEF veterans with post-traumatic stress disorder, that was designed to examine how a vet’s PTSD affects present and past relationship partners.  Psychiatrists are discovering that the failure by our government to provide effective deprogramming to combat vets, and their resulting emotional suppression, disregulation, and too often infantile personality syndrome, is now resulting in widespread PTSD in “dependents” (wives, husbands, and children) and their romantic partners as well.

Seems incorrectly treated (or untreated) PTSD in combat vets is contagious.

The shameful truth is, this country keeps its soldiers ready for deployment – by medical suppression of symptoms and emotions (utilizing anti-depressants, anti-anxieties, and stigma propaganda) but largely does not make us of trigger normalization and cognitive therapy, known world-wide to help heal PTSD, and necessary for a…

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Please stop calling suicide victims ‘selfish’ or ‘weak.’ (reblog)

One of the best blogs I’ve recently discovered is John Pavlovitz’s blog “Stuff That Needs to Be Said.”  Pavlovitz is a Christian pastor, but he is different because he abhors what has become “conservatism” and is an active member of the resistance.  Like Jesus himself, he is compassionate and bravely defends all those who are vulnerable or “different,” including groups many fake Christians hate and fear, such as the LGBTQ population and Muslim immigrants.

Every day, Mr. Pavlovitz writes impassioned, brutally honest posts calling out the darkness and evil so many of us see in the new White House and in the greater society.   I love what he has to say and I love the way he writes.  But he doesn’t write exclusively about the political situation.   In this post, he calls out those who accuse Linkin Park’s frontman Chester Bennington as weak and selfish for killing himself on Friday — and in so doing, defends all people who have sunk into such despair and hopelessness that they think suicide is their only way out.

Please Stop Calling Suicide Victims “Weak” and “Selfish”

By John Pavlovitz

Chester

Soon after news broke about the death of Linkin Park singer Chester Bennington, amid the flood of condolences and the raw expressions of grief and shock—came the others; the ones who are never far, always hiding just out of view, ever ready to crawl from out from the cracks.

In moments like these, they surface to offer flippant, callous, armchair sermons about how selfish suicide is, about how cowardly the dead person was, about why he or she should have thought of their children, spouses, loved ones.
They add insult to fatal injury by heaping shame upon a suffering that had already proven to be too much to bear for someone.
These people somehow feel fine critiquing dead strangers, before they’ve even been buried.

I’ve come to realize that there is only one kind of person who says things like this about those who take their own lives: a person who has never been where Chester Bennington was in his final moments, or where Chris Cornell was, or where 121 people in the US are every single day—where many are in the seconds it takes for you to read these words. The people who say such things, are those who’ve never (because of mental illness or acute trauma or severe addiction), been pushed to the precipice of their very will to live. They are people who (fortunately for them) have the luxury of their ignorance, who’ve never walked through this unrivaled internal Hell and wanted nothing more than to get out.

Read the rest of John’s post here

And follow his amazing blog!

 

 

How DARVO could prove which of us is telling the truth (reblog)

darvo

This is a good article I reblogged from Nyssa’s Hobbit Hole.  I think this information about determining accountability is not only useful on a personal level for those of us who have had to deal with narcissists, but as a useful way to decipher who are the real liars and truth-tellers in the current political mess we’re in.   Narcissists and sociopaths use all kinds of tactics such as gaslighting, smear campaigns, and playing the victim while making the real victim the “enemy.”    Of course, in our current political situation, both sides accuse the other of the exact same things, so it can be hard to determine who are the real victims and perpetrators.    Personally I think a quick determination of who are the real liars and truth-tellers can be made by observing who protesteth too much and which side acts more aggressive.    This can also be applied to dealing with people on a personal level and is very effective if you’re paying attention.

I have left Nyssa’s links in place.  Her ongoing tale about narcissistic abuse by two former close friends who sunk to new lows by stalking her blog is riveting and educational.

How DARVO Could Prove Which of Us is Telling the Truth

By Nyssa McCanmore, Nyssa’s Hobbit Hole

DARVO refers to a reaction perpetrators of wrong doing, particularly sexual offenders, may display in response to being held accountable for their behavior.

DARVO stands for “Deny,, Attack, and Reverse Victim and Offender.” The perpetrator or offender may Deny the behavior, Attack the individual doing the confronting, and Reverse the roles of Victim and Offender such that the perpetrator assumes the victim role and turns the true victim into an alleged offender.

This occurs, for instance, when an actually guilty perpetrator assumes the role of “falsely accused” and attacks the accuser’s credibility or even blames the accuser of being the perpetrator of a false accusation.  –Jennifer J. Freyd, What is DARVO?

While re-reading this article on Shrink4Men, I came upon a section which hit me as proof to my readers (who can read Tracy and Richard‘s bizarre, intimidating and remorseless e-mail to me in the “Now I’m Being Stalked” post, and how they’ve been trying to stalk and intimidate me online and off for the past few weeks) of which of us is telling the truth:

Of course, not everyone who denies wrong doing is engaging in DARVO. Many partners and exes of abusive women are accused of things they didn’t do or of things that never happened.

Naturally, when this happens, you deny the accusation and perhaps feel a little (or a lot) bewildered. How do you know if an individual’s denial is the truth or an instance of DARVO? Freyd (1997, pp. 23-24) proposes:

“It is important to distinguish types of denial, for an innocent person will probably deny a false accusation. Thus denial is not evidence of guilt. However, I propose that a certain kind of indignant self-righteousness, and overly stated denial, may in fact relate to guilt.

I hypothesize that if an accusation is true, and the accused person is abusive, the denial is more indignant, self-righteous and manipulative, as compared with denial in other cases.

Similarly, I have observed that actual abusers threaten, bully and make a nightmare for anyone who holds them accountable or asks them to change their abusive behavior.

This attack, intended to chill and terrify, typically includes threats of lawsuits, overt and covert attacks, on the whistle-blower’s credibility and so on.

The attack will often take the form of focusing on ridiculing the person who attempts to hold the offender accountable. The attack will also likely focus on ad hominem instead of intellectual/evidential issues.

Finally, I propose that the offender rapidly creates the impression that the abuser is the wronged one, while the victim or concerned observer is the offender. Figure and ground are completely reversed. The more the offender is held accountable, the more wronged the offender claims to be.”

Please click on this link to read the full article.

What to do the next time you can’t think of what to blog about.

I need to take my own advice! But it’s too hot to nap!

luckyotter's avatarLucky Otters Haven

sleepy_snoopy

Take a nap. It works for me about 90% of the time. Usually I wake up with at least one great idea for a blog post.

When I got home from work tonight, I had no idea what to write about. I was tired so I took a nap and now I have two ideas–this post and the one I’m about to write, which will be a lot longer.

Your brain is like a computer. While you sleep, your brain performs maintenance tasks–the biological equivalents of defragmenting and disc clean-up. More space is allotted in your conscious mind for ideas to bubble up from your unconscious mind that were trapped there before and you couldn’t access.

It always surprises me how often I’ll wake up from a nap with some idea I’m just itching to write about, but before I went to sleep it just wasn’t there.

So next time…

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Religion is Gaslighting

Here is a slight rebuttal to my post of the other day, but also some excellent points are made here and I don’t disagree — particularly her comment about the commandment “Honor Thy Mother and Father.” Some parents simply do not deserve to be honored, at least not in the way we normally think of honoring them. It would be doing a disservice to ourselves AND our parents to continue to enable toxic ones. No Contact may be the best way to “honor” such a parent. I don’t agree with everything here, but much of it I do.

Please leave comments under the original post.

nowve666's avatarCLUSTER B

fascismA dear friend of mine, Lucky Otter, has a blog post criticizing Christian Dominionism called Christian Dominionism has taken over the GOP. I appreciate 99% of what she has written but there is one statement that I not only disagree with, it has inspired this blog post.

Now, the old Testament has much to recommend it, and of course the Ten Commandments are just plain old common sense. Personally, I have no objection to the Commandments being displayed in courthouses or “In God We Trust” being printed on the dollar bill, because these things don’t necessarily favor only Christians and they’re simply good advice for anyone. They don’t repress, oppress, or marginalize anyone. They don’t hurt people or the environment. They don’t undermine the Constitution or our freedoms. People who object to these things really ought to turn their minds to more important issues that actually affect their lives.

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On losing my dad.

It’s hard to believe my dad has been gone for over a year (he passed away on June 6th last year). In honor of Father’s Day, I’m reblogging this post I wrote three days after he died.

I never really grieved properly, and may never be able to. We hadn’t been close during the last decade or so of his life. Mostly I feel a bittersweet sadness when I think of him. I hope wherever he is, he is happy. Sometimes I talk to him and I feel like he hears me. For all the problems we had and the distance that had grown between us, I never stopped loving him.

luckyotter's avatarLucky Otters Haven

dadandme1983
Me and my father, Summer 1983, Dallas, Texas.

I’ve experienced a strange array of emotions since my father’s death on Monday, June 6th. To be more accurate, I haven’t felt too much emotion at all. I used this event to take two days off from work, but not really to grieve, just to reminisce and remember the good times my father and I had together. And yes, there were many good times.

I know the things I’ve written about my parents in this blog haven’t been too flattering, but that’s because of the subject matter of this blog. Essentially, I write it for myself and nobody else. I feel no shame in saying the things I have said, none of which were untrue. And I never identified them or used any real names. I can’t deny they simply were were not very good parents, but for this post, I’ll just…

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Mental Illness and Lethal Medical Neglect

We may not use concentration camps, but in America today, we are still practicing eugenics and the mentally ill are one of the main targets for extermination. The proposed “healthcare bill” and Trump’s horrifying budget that targets social programs that help the most vulnerable, including the mentally ill, is nothing less than a social Darwinist way of weeding out the “unfit.”   Eugenicists believe it’s our moral responsibility to allow natural selection to take care of the “unfit” and the weakest, eg, let them die and refuse them any support.   How ironic that so many who deny science and evolution are using  a “law of nature” described by Darwin himself to get rid of people who don’t “contribute to society.”   Or is it just hypocrisy, which they are well known for?

Let’s not sugar coat things.  The ugly truth is that what this administration is trying to do is slow mass genocide.   They have declared war on us.

The Exodus

I’ve been seeing a lot of this sentiment in the past few months, but I’ve been aware of the problem with American Christianity for a long time. The election seems to have wakened a sleeping tiger.

I saw a comment today that was so shocking and so true I felt like I’d been hit by a bowl of ice water:

“I’ve often wondered, if Satan started a religion, what would it look like? It wouldn’t involve hooded red and black robes, pentagrams and blood sacrifice. That would be too obvious.  It would pose as Christianity, but subvert all the parts that matter.  It would look a hell of a lot like the Religious Right.”

This poem really resonated with me and begged to be shared. I believe God is speaking to us all through this blogger’s stunning words. Please leave comments under the original post.

davebarnhart's avatarDave Barnhart

Frans Francken I. Hans skola: Den rike mannen och Lazarus. NM 429
I have seen your religion, and I hate it.
I have heard your doctrine, and I loathe it.
Take away your empty praise songs,
your vacuous worshiptainment.
Your mouth is full of religious words,
but your proverbs are salted manure.

“The sick deserve to be sick.
The poor deserve to be poor.
The rich deserve to be rich.
The imprisoned deserve to be imprisoned.”
Because you never saw him sick, or poor, or in prison.

“If he had followed police instructions,
if he had minded the company he keeps,
he would not have been killed,”
You say in the hearing
of a man hanging on a cross
between two thieves.

“People who live good lives
do not have pre-existing conditions,” you say,
carving these words over the hospital door:
“Who sinned, this man or his parents,
that he was born blind?”

“It is the church’s job, not the government’s,”
say…

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Contrived Helplessness

This post caught my eye and while reading it, I realized I used to do exactly this.   I think contrived helplessness isn’t limited to the fragile/covert type of narcissist though.  I think it’s also fairly common in people with codependency issues, or who suffer from BPD or C-PTSD.

When I used to pull the “I can’t do anything” card, it was never intentional;  I didn’t want to be that way!  I really believed I was that helpless.  I’d been programmed to believe I was incompetent and couldn’t do anything.  I didn’t know how to be any other way, but looking back on myself in those days, I realize now that I did it because I was so starved for attention and sympathy.   Getting pity and help from others was the only “power” I thought I had, but if you had asked me back then if I did it for attention, I would have said no and meant it.   Later on, I hated that kind of attention because it could be so patronizing and made me feel even more incompetent and helpless.

Comments here are disabled; please leave comments under the original post.

graceformyheart's avatarGrace for my Heart

It’s Narcissist Friday!     

Every once in a while I come up with a term for a narcissistic behavior only to find that the term is already being used for something else. I have wanted to write about a certain type of narcissist who controls others by being needy. I thought that the helplessness these people exhibit is a learned behavior. So I looked up “Learned helplessness.” Yes, it is a psychological term used for those who have tried a certain task repeatedly without success, then have become convinced that they are unable to do the task. A kidnap victim, for example, may try to run away and fail over and over, then give up and become unable to take advantage of real opportunities. Some of the more famous kidnapping cases, like Elizabeth Smart and Jaycee Dugard, may be examples of this inability in victims to help themselves.

Of…

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Thanks to Neurofeedback, I’m not just getting older, I’m getting happier and healthier!

This is just begging to be reblogged. I’m so happy for your progress, Lynda Lee!

Comments have been disabled.

Linda Lee @LadyQuixote's avatarA Blog About Surviving Trauma

3452c63816973ffb1ccf28825deb0cee

The lyrics to an old Beatles song have been dancing around in my head lately:
– – –
When I get older losing my hair
Many years from now
Will you still be sending me a Valentine
Birthday greetings, bottle of wine
If I’d been out till quarter to three
Would you lock the door
Will you still need me, will you still feed me
When I’m sixty-four
– – –

Sixty-four! That sounds OLD, doesn’t it? Especially for someone whose generational mantra was “Never trust anyone over thirty”!

Like everyone else on this planet, I started out as a very young person. I was little, and I could not wait to be big. The years passed slowly by, and I slowly grew, and then YAY!! I was all grown up, a bona fide adult. I had finally ARRIVED!!

But the years did not stop going by. Indeed, they started…

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