Thanks to Neurofeedback, I’m not just getting older, I’m getting happier and healthier!

This is just begging to be reblogged. I’m so happy for your progress, Lynda Lee!

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A Blog About Healing From PTSD

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The lyrics to an old Beatles song have been dancing around in my head lately:
– – –
When I get older losing my hair
Many years from now
Will you still be sending me a Valentine
Birthday greetings, bottle of wine
If I’d been out till quarter to three
Would you lock the door
Will you still need me, will you still feed me
When I’m sixty-four
– – –

Sixty-four! That sounds OLD, doesn’t it? Especially for someone whose generational mantra was “Never trust anyone over thirty”!

Like everyone else on this planet, I started out as a very young person. I was little, and I could not wait to be big. The years passed slowly by, and I slowly grew, and then YAY!! I was all grown up, a bona fide adult. I had finally ARRIVED!!

But the years did not stop going by. Indeed, they started…

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Emotional Literacy as a Gateway for Healing C-PTSD (Richard Grannon)

Another great video to help sufferers of C-PTSD heal from Richard Grannon (SpartanLifeCoach).

Post-Trump Trauma Support Group.

 

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I am going to post this on both my blogs.

Troll-tweeting Trump is fun, but is no longer enough to relieve my stress (even though it’s still fun).   I know I’m not the only one deeply traumatized and triggered by this administration.   Some want to escape; others, who were always kind of apathetic politically (like I always was), now feel like they must take some kind of action.

I think survivors of narcissistic abuse are especially sensitive to the way we are all being gaslighted and manipulated by this administration.

I’ve been taking out my frustrations, fear, and anger on those I love, and I hate being like this. I feel like all the progress I’ve made in therapy has taken a backseat to the rage, fear and sadness I feel right now.

I needed a support group for Trump-trauma, but couldn’t find one.  So I made one.   It’s already pretty active and the people are really friendly.  If you are feeling down, depressed, traumatized, dissociated, angry, terrified, or even just merely concerned, then this group may be for you.

It’s a closed group, so you will need to request to join.   Looking forward to meeting new members, especially fellow bloggers!

For obvious reasons, Trump supporters are not welcome.

Post-Trump Trauma Support Group:

https://www.facebook.com/groups/630537017139485/

“Why Therapy is Not Working” (Ryan Liberty)

I love this guy and his videos.  He has a fun, upbeat style.  Follow his channel on Youtube.

You can also follow his Emotional Trauma Support Group on Facebook.

https://www.facebook.com/ryanalysis

This is helpful to me right now.  Not that therapy isn’t working, but I feel stuck and powerless because of the political situation.   This has never happened to me before.