Tag Archives: healing from trauma

Thanks to Neurofeedback, I’m not just getting older, I’m getting happier and healthier!

Originally posted on A Blog About Healing From PTSD:
The lyrics to an old Beatles song have been dancing around in my head lately: – – – When I get older losing my hair Many years from now Will you…

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Emotional Literacy as a Gateway for Healing C-PTSD (Richard Grannon)

Another great video to help sufferers of C-PTSD heal from Richard Grannon (SpartanLifeCoach).

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The 5 stages of narcissistic abuse recovery.

I went No Contact with my sociopathic NPD/ASPD ex in February, 2014 — almost three years ago. Enough time has elapsed that I’ve seen that there are several stages one goes through on the way to recovery and healing. There … Continue reading

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So excited!

In my last post I talked about an answer to my prayers, that came in the form of an email offering to pay my expenses for 4-day Christian healing program (HeartSync) that runs seminars and helps many people suffering from … Continue reading

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Self-pity and self-compassion: there’s a huge difference!

Originally posted on Lucky Otters Haven:
I read a post yesterday on another blog that I agreed with, except there was one thing that didn’t quite sit right with me. The post said that self-pity is an important part of…

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This…shifting.

Since my trip to the Gulf Coast, I’ve been noticing this…shifting inside.  Other people have mentioned that they’ve noticed something in me has changed.  I think something has. I don’t know exactly what it is, but I feel like more … Continue reading

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