Tag Archives: CPTSD

The bullies are winning and my heart is breaking.

Today I feel like I’ve been punched in the stomach and recovering from some terrible illness at the same time.  I have no energy.    I just want to pull the covers over my head and sleep.  But I can’t … Continue reading

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The “Four F’s” of C-PTSD

Originally posted on Lucky Otters Haven:
I just began reading “Complex PTSD: From Surviving to Thriving” by Pete Walker. I can already tell I won’t be able to put it down (I will write a book review when I’m finished,…

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I feel like I’m about to snap.

I’m not handing all the bad news well today, especially now that I have to worry about a major hurricane possibly hitting where my son lives next weekend.   All my C-PTSD and BPD symptom are triggered — dissociation, hypervigilance, … Continue reading

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