Chronic pain sufferers punished by the “war on drugs”

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I don’t have a lot of medical knowledge and normally I don’t pay a lot of attention to the pharmaceutical drug industry and its laws, but my housemate has a huge problem and there seems to be no solution other than her considering turning to the black market–or even suicide.

My housemate suffers from several medical conditions that cause her chronic, excruciating pain in her back and joints, as well as fibromyalgia. She’s been to at least 15 doctors and not one of them will prescribe her any effective pain medication, because they’re afraid she might become “addicted.”   We’re talking about a 60 year old woman who can barely move due to the chronic pain that keeps her from sleeping and makes her moan out loud at night.   I’ve actually seen her sitting on the edge of her bed, rocking back and forth crying from how bad the pain is.

Only one doctor prescribed anything that worked, but it was a much lower does than she needs, so she was forced to take more than the prescribed dosage.  When she ran out before the refill date, he refused to prescribe it again because “she showed signs of addiction.”   She was forced to go the the ER just to get something to relieve the pain and they only gave her enough pills for a few days.  She can’t even get a prescription for medical marijuana (but her pain is so bad that weed doesn’t help).  A couple of these doctors have told her it’s “all in her head” and to try to focus on other things.  But if you have pain as bad as my housemate does, the pain is all you CAN focus on.   I think women in particular are sometimes not taken seriously by doctors. I wonder if it might be easier for her to get appropriate treatment if she were a man.

 

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Her only alternative seems to be injections given by a pain management specialist, but these would require constant trips to the doctor and are more expensive than her insurance will cover. She doesn’t have the money to pay out of pocket for the portion that isn’t covered and she doesn’t have a car to get to the doctor anyway (I can’t take her because I have the car during the day).  Right now, she’s taking up to 20 Ibuprofen a day, which will probably destroy her liver.

This is a real problem in this country because of the DEA and its stupid “war on drugs,” which includes the crackdown on medications known to be effective for chronic pain because of their status as “controlled substances.”    As a result, we have a huge black market for drugs like Oxycontin, which even chronic pain patients–not kids looking to get high–rely on to get the relief they need.  Of course, if they get caught, they become criminals and could go to jail–just because they couldn’t stand to live with the pain.   It’s just another way our society wages war on its most vulnerable members.

The only reason my housemate hasn’t gone to the black market is because she’s new to the area and knows no one (I can’t help her there).    I was talking to someone the other day about her problem, and they told me about a cousin who actually committed suicide because he couldn’t get medicine for his chronic pain.   Apparently, this isn’t uncommon.  I thought it was only a problem in my state, but  I just read this article and it seems the problem is widespread in this country:

http://www.lynnwebstermd.com/dea-inflicts-harm-on-chronic-pain-patients/

I’m not sure what my housemate can do.  I hate to see anyone suffer that much and can’t offer her any other solutions other than “keep trying more doctors.”  But it seems they all live in mortal fear of the DEA.

Why I blog.

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I read a very interesting article today called Pimping for Likes (thanks again to Opinionated Man, I found another great new blog to follow).  The post addresses the all too common frustrations we bloggers experience when our Likes, views or followers aren’t growing as fast as we’d all like them to and asks the question, would you give up blogging if no one read your blog?  

If you’re only blogging to be popular or attain a web presence, I think people can tell.  Your heart won’t be in it.  It won’t be honest and it won’t be engaging.   People are smart.  They will pick up on your lack of passion for your chosen topics and go elsewhere if all you care about is gaining a web presence without actually caring about what you blog about.

There are lots of wonderful bloggers who don’t have many followers or views.   That’s not because their blogs are bad.  It’s because either they haven’t been blogging long enough to attain a web presence, or because the blogger is mostly writing for themselves and isn’t actively trying to promote their blog.  Some people don’t care about popularity.   And there’s nothing wrong with that.  They’re blogging for the best of reasons–because they love to write and blogging gives them a voice and a way to express themselves. .

It’s the reason I blog.   I really can’t think of anything I love doing more.   It’s also been very healing for me.  I’d keep writing and blogging even if I was the only person in the world reading my posts.  But I’m only human and it can be very discouraging when you feel like your online voice is falling on deaf ears.  At first, it was frustrating when I’d spend a couple of hours perfecting a post, choosing the perfect picture for it, editing it and re-editing it, and then post it, only to get no likes and only a few views.

Here is a post I wrote when this blog was less than two weeks old, when I had a whopping 12 followers and hardly any views. It makes me laugh to read this now, but I’m sure most new bloggers can relate to these feelings of frustation:

I’m frustrated.

It was the first time Opinionated Man reblogged a post of mine.  With his 50K plus followers (at the time; now he has nearly 60K), he seemed like a blogging God to me. Because of his generous nature and willingness to help new bloggers succeed, this post (which sounds very whiny to me now) wound up getting a ton of views, Likes, and comments, and I got my first sizeable batch of new followers.  What a great way to start your blogging career!

Although being popular isn’t my primary reason for blogging, I have to admit I’ve come to care about this blog’s growth too.    There’s nothing wrong with that, as long as it doesn’t become your main reason for blogging.  I’ve been blogging for a year and a half now.    During that time, my stats have grown steadily, to the point where I’m averaging 50K views a month.  A year ago I never would have believed it.

Source: http://luckyottershaven.com.webstatsdomain.org/

I’ve been fortunate enough to have had a little help along the way,  thanks to other, more popular and established bloggers reblogging or linking to my posts.   I learned about sharing to social media (something I was reluctant to do at first) and linking to other blogs.   I’ve made a lot of friends among other bloggers and we’re like a big community who help each other get seen.  Yes, of course there is envy among bloggers, but fortunately I haven’t seen too much of it and for the most part, there’s more of a desire to see your fellow bloggers do well than to see them fail.

There are blogs far more popular and successful than mine.   This blog is really pretty small potatoes, but watching it grow is still incredibly encouraging and exciting, like watching your baby grow up.    It’s a heady feeling when you type a few words into Google and see your own blog come up at or near the top.    Although I would still blog even if I only had 10 views a month, these incremental rewards have a way of motivating you to keep writing even more.  It’s also very cool being in a position now where I can begin to help other bloggers the way I was helped when I was new.   It’s wonderful to be able to pay it forward and help others get more of a web presence.

I’ve been accused of caring too much about my stats.    Maybe it’s true.  Watching my stats has become one of my favorite hobbies, but maybe that’s because I’ve always been a numbers junkie.   The growth of this blog didn’t just happen on its own though. I had to work hard at it, and the hardest part for me was getting over my fear of sharing posts to social media.  I don’t have enough of a Google presence to just sit back and let things take off on their own.   I have to keep working at it, keep sharing, keep connecting.   It’s almost a full time job.   Even so, while watching my views  and web presence increase is a nice side benefit of blogging, it’s not the reason I blog.

If you only blog to see your stats grow, and care nothing about what you write, not only will people be able to tell your heart isn’t in it, but chances are you’ll get discouraged and give up the minute your stats take a downturn.  I’ve had slow months and a few with no growth at all. It hasn’t all been a smooth ride uphill.    Some of my posts that are personal favorites just don’t seem to resonate with others that well, while other posts that I could care less about, seem to take on a life of their own. It’s always a surprise seeing what others like and what they don’t.  You can certainly try to concentrate on writing more of the types of posts that seem to resonate more with others, if being popular is your thing.

My other blog, which documents my journey in therapy, is nowhere near as popular as this one. It hasn’t really grown at all since I started it in August, and that’s okay.     I don’t share most of the posts on that blog to my social media and I don’t promote it at all.  I only write about 1 – 2 posts a week for it, while I write every day on this blog.    It also has a much narrower topic focus, while this one covers a much wider range of topics.  I figure, if people want to read the posts on my other blog, they will find them, but I don’t worry about it too much or try to call attention to it.   I mostly write it for myself.

In summary, I blog for four reasons, in the following order.

  1.  Enjoyment, love of writing/blogging
  2.  Self-therapy and healing; giving myself a voice.
  3.  Community with my readers and other bloggers; helping others
  4.  The thrill of increasing web presence.

So.  Why do you blog?

Promise of spring.

I had an exhausting (but not bad) work day today.   Springlike weather today–some sun, some rain.  On the way home, I saw this rainbow spread out before me like a promise of the warm spring days to come.

 

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Nothing much to say.

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My daughter broke up with her boyfriend (the engagement has been off a few weeks) and she and her dad (my ex) are going to get an apartment. I worry about that, because it seems like he is freeloading off her the way he used to freeload off of me.  He uses her guilt and  feelings of duty to him to get what he needs from her.    She has a good job and seems fairly happy, and he isn’t abusive to her in the same way he was to me (he doesn’t dare and he’s too ill now anyway) but I still worry because that’s not much of a life for an almost 23 year old.  She seems incapable of maintaining a relationship for too long because she grows bored once the limerence wears off.

Sometimes I worry that she’s going to wind up being  one of those dutiful adult daughters who never marries or has a family of her own but devotes the prime years of her adulthood caring for her aging parent, in this case one who she has a very codependent relationship with and manipulates her to get his way.   I don’t want him to devour her soul, but ultimately it’s her choice.  She knows it’s not a very healthy relationship and she’s a codependent sort of person, but she loves him and feels like it’s her duty “because he has no one else.”

She’s spending a few days at my place, but she has to sleep on the couch because my housemate has the other bedroom.

I saw my therapist tonight and I wasted time talking about everything but my feelings.

Other than that, I don’t have anything else to write about tonight.

Blogging, WordPress, Goals & Doubters

This sounds so much like the feelings I have toward blogging and being an emotionally honest writer that I simply won’t be able to sleep tonight if I don’t reblog it.

Comments are disabled for this post.  Please comment on the original blog.

A few things I bought today.

In a day or two I can cash in on my WordPress earnings over the past three months and I also have a little money left over from my tax return, so I decided to treat myself to a few “unnecessary” things just because I liked them.

I love collecting  rocks and geodes (nature makes the most beautiful things) so I went to the local rock shop and these are the things I bought.

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Small salt (halite) lamp and a carmelite geode sitting in front of it.  The geode is a bit translucent.  I don’t know if you can see it in the photo, but the light from the salt lamp is glowing through the reddish geode.

tree_of_life

My daughter’s birthday is coming up in April.  This is a handmade necklace made by a local artist of a “tree of life.”  The design actually has personal meaning to my daughter (I won’t go into detail to protect her anonymity).   Hopefully she doesn’t see this post, but even if she does, it’s alright because I think she knows she’s getting this anyway.

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Polished agate coasters.  I always wanted to have these.   It was so hard to decide between the different patterns and colors.

The awkwardness of being a Borderline ACON.

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I won’t lie.  It’s incredibly awkward being a blogger who blogs about two things that seem diametrically opposed to many people in the narcissistic abuse community:  being a victim of narcissists, and having a Cluster B disorder (BPD).   To those of you who aren’t familiar with the ACON (adult children of narcissists) blogosphere,  there are a few ACON bloggers (not too many on WordPress, fortunately) who seem to think if you have BPD then you can’t also be an abuse victim and certainly shouldn’t be blogging about it.  Because, you see, if you have BPD then you are one of the soulless abusers.  If you are any kind of “cluster B person” blogging about abuse, then of it follows that you must have an “agenda.”  What that agenda is is never specified though.

I have been accused of many things, none of which are pretty, and few of which are true. Most are crass generalizations made out of ignorance and a refusal to think outside the box or consider that not everything is all black or all white or that all people can be shoved into a box. .   Here are just a few of the things I’ve been accused of.

  1. I have an “agenda” and dishonest motives.
  2. I am not really an abuse victim.
  3. I am being paid off or otherwise compensated  other people (like Sam Vaknin) or psychiatric organizations (like the APA) to promote my “evil” views and blur the lines between Cluster B disorders and complex PTSD caused by abuse.
  4. I’m “evil.”
  5. I’m crazy.
  6. I’m confused.
  7. I only care about being “popular”
  8. As a Borderline, I have “no right” to be writing posts about narcissistic abuse.

To these accusations,  here are my responses:

  1. Um, no.  I’m not clear what “agenda” it is I’d be trying to promote. My only “agenda” is healing for myself, fun (because I love to write), and hopefully, helping a few others along the way.
  2. I guess some people never really read this blog because it’s filled with personal accounts of narcissistic abuse by both my family of origin and my ex-husband.   Oh, that’s right.  I’m just making it all up. 🙄   I couldn’t make up these accounts if I tried.  I try not to dwell too much on the abuse though, because doing that doesn’t help me and only makes me miserable.  That doesn’t mean it didn’t happen, though.
  3. This really makes me scratch my head.   It almost makes me laugh how far a few people are reaching by saying this.  The only monetary compensation I get is about $30 – $40 a month from running ads on this blog.   I still live in poverty and I don’t have any kind of shady business dealings with any organization or person.  I write this blog because I want to.
  4. That’s quite a value judgment there.   You don’t even know me.   I don’t point fingers and call anyone evil unless I have real good reason to, and even then I’m hesitant because I don’t want to be a judgmental person (I can’t stand judgmental people).   I think it’s always better to use the term “evil” for actions, not people.   I guess this idea that I’m evil is because I’m zOMG “Cluster B.”  I’m not a narcissist (even if I do have a few of the traits) and I’m not antisocial and I do have empathy and an almost excessively strong conscience.   But some people have the idea that even if you’re a self-aware borderline who practices mindfulness, you’re still as bad as one of the narcs.  “Sociopath” is another thing I’ve been called but it means pretty much the same thing.
  5. Maybe there’s a bit of truth to this.  After all, I do have four mental disorders–BPD, complex PTSD,  Avoidant PD, and Seasonal Affective Disorder (SAD).  I can act pretty crazy sometimes too.   But at least I’m self-aware crazy and can see myself pretty objectively and control my urges to act crazy when they get out of hand. But just because you don’t agree with me doesn’t mean I’m crazy.  I just have a different opinion than you do.  Deal with it.
  6. There’s also some truth to this.    It is VERY confusing being both an abuse victim and having a Cluster B disorder, even though the Cluster B disorder was caused by abuse!   And like it or not, I DO think BPD and complex PTSD are almost the same disorder.   Of course, this is just my opinion and no one’s paying me off or brainwashing me to “blur the lines.”
  7. No.  My primary motive in blogging is healing myself and helping people.   A secondary motive is fun.    Yes, of course I look at my stats and always get a small thrill when they’re growing, but I don’t write to be popular or famous.  Yes, I’d like to write a book someday and be able to make a living from my writing, but who wouldn’t?   Even if I never make a penny from my writings and even if no one read my blog, I’d still be doing it because it’s something I really like to do.
  8. As a Borderline, I *AM*  victim of narcissitic abuse.  (see reply #6).  ANYONE who was an abuse victim and wants to heal from the damage they endured has EVERY right to blog about it, and yes, that even includes people with self aware NPD!

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“Me and My Evil Crazy Me” (Minecraft image by Sonatathesiren)

I know my opinions are sometimes controversial and won’t sit well with everyone, but unless I’m presented with a convincing argument to discard my personal beliefs and opinions, they aren’t going to change.   I ‘m a critical thinker who likes to explore all angles of an issue and then form my own opinions when I’ve gathered enough information.  I’ve always walked to the beat of my own drummer, rather than mindlessly following what other people tell me I “should” do or believe.   Being a “lone wolf” who walks to the beat of my own drummer and refuses to conform to the “popular” view is one of the biggest reasons why I was ostracized by so many people all my life–including my own family.  But you know what?  I don’t care.  This is who I am and I’m going to keep running with it.     I seriously don’t understand why people who dislike my opinions and views so much keep reading my posts anyway if it’s only going to make them angry.  No one is forcing my opinions on those people. Just hit the backspace button!  It’s easy.

I’m aware some people have a problem with this because it doesn’t fit into the almost cult-like mentality I’ve seen among certain (fortunately only a few) ACON bloggers. If you piss them off, be prepared to be mobbed. Maybe they’ll leave you alone on your own blog but make no mistake–they will be trashing you and your character on their own blogs. At the same time, there are so many more people (and bloggers) who appreciate my reluctance to put people into boxes and think in only black and white terms.  There are many beautiful shades of grey in between the extremes.  That’s one of the best takeaways of moving away from BPD black and white thinking and replacing that with critical thinking and mindfulness.  If that’s evil and crazy, then evil and crazy I guess I will be.   But I really don’t think it is.

balance

Many people have told me my more open-minded approach has been refreshing and has helped them come to terms with the abuse they had to endure and move past the rage and anger they felt coming out of their abusive relationships, or when they went No Contact. At the same time, one of my aims has become reducing the awful stigma against people suffering from BPD. It’s a delicate balance, but I don’t think it’s undoable.

Being a borderline and a trauma victim who writes about narcissistic abuse issues as well as my own (and other) cluster B disorders,  it’s sometimes a delicate balance.   But they are not mutually exclusive.   I  feel driven to write  about my disorders as they relate to my abuse and attempt to reconcile them because I need to for my own sanity and healing.

Meet and Greet Weekend @ Dream Big: 2/26/16

Lucky Otter’s Haven has a Facebook Page!

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I finally added a Facebook page, so I can share articles on Facebook without them being attached to my personal account.   I also hope to build a community there of people who read this website.  If you like this blog, please Like my page too.    Also, please feel free to share this post to your own social media so the word gets out.

https://www.facebook.com/Lucky-Otters-Haven-198937720462352/?fref=ts

I just added a Facebook Like Button to the sidebar.

From Psycho-Linguistics to the Politics of Psychopathy. Part 1: Propaganda.

We are living in an Orwellian society. Here’s a long but important article about the way language has been used to promote psychopathy in society and politics, and target the most vulnerable members of society. It’s a form of societal scapegoating, not much different than the way dysfunctional families target their most sensitive member (the “truthteller”) for abuse and ostracization.

Although this post is told from the perspective of modern British society, it definitely applies to America too (probably even more so), and most of the western world. Psychopathy–and its attendant lack of empathy and ruthlessness–is glorified, even though it’s not called by that name. The real victims of this compassionless agenda–the poor, disabled, minority races, immigrants, and people who otherwise don’t fit the stereotypical “ideal”–are blamed for all the ills of society even though they have never had any power. Think about how similar this is to what goes on in dysfunctional families headed by narcissists. It’s society-wide gaslighting and blame-shifting.

Language is a powerful weapon, and is being successfully used to promote this evil agenda of selfishness and callous disregard. It’s the real world Newspeak.

Kitty S Jones's avatarPolitics and Insights

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1. Propaganda Techniques

Metacognition: We need to be mindful of how we think as well as what we think.

While the term propaganda has acquired a strongly negative connotation by association with its most manipulative and jingoistic examples (e.g. Nazi propaganda used to justify the Holocaust), propaganda in its original sense was neutral, and could refer to uses that were generally benign or innocuous, such as public health recommendations, signs encouraging citizens to participate in a census or election, or messages encouraging people to report crimes to law agencies, amongst others.

So the exact definition of propaganda is constantly debated, and no specific definition is completely agreed. Some argue that any persuasive communication is propaganda, whilst others hold that propaganda specifically alters political opinions. However, it is doubtless that propaganda is material which is meant to manipulate or change public opinion, and though it may vary in form and technique, it always…

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