Thought for today.

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hobbes_mindfulness

Houndmouth: Sedona

There is NOTHING I don’t love about this.

Week without therapy.

My therapist had to leave town again because of a death in his family.   He didn’t say what family member and I didn’t ask.   He also left town a few weeks ago because of this same family member, who was probably very ill.  (I don’t know what the cause of death was, illness is my assumption).  I missed my appointment that week too, and was upset about it at the time.   This time, because I knew his relative had died, I tried to show some empathy instead of selfishness.   At least he offered to see me on Monday, instead of making me wait another whole week to see him.   But now I feel guilty about unloading my problems on him, since he’s bereaved and probably grieving.

Separating Ourselves from the Narcissist

Sometimes I think maybe there’s a reason they were in our lives. If adversity doesn’t kill you, it could make you an exceptionally strong person.

ANA - After Narcissistic Abuse's avatarAfter Narcissistic Abuse

What Was Meant for Evil, God Uses for Good.

This post isn’t to glorify or laud the narcissist that intended to harm us with praise for helping us change. Not at all, in fact, this post is a testament to the power of the human spirit lit on fire, determined to heal itself and move past a traumatic encounter with a person who’s sinister character FORCED us to change.

These days, I am very much separated from the narcissist that abused me. I’ve gone on to forgive them and separated their character and actions from my life and core values; which freed me to do the recovery work necessary to regain my identity.

It was not without struggle, dismay, desperation, darkness, loss, and a complete overhaul of my worldviews not to mention a great deal of time and hard work. It’s not EASY to dig into your own defense mechanisms…

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Finally got my new set of wheels!

newcar1 newcar2

Two kind of incredible things that happened to me yesterday!

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1. I got a new car! It’s a 1999 Toyota Corolla, great condition, runs like a dream. A little low to the ground, but I’ll get used to it. I got it at a low price through a guy through my church (much more trustworthy than relying on Craigslist) who is taking the old Taurus off my hands too. Everyone tells me these cars run forever if you keep them maintained. I know someone who has a Toyota Corolla that has over 400,000 miles on it.

I’d post a photo, but it was dark when I got it, and the car is a dark charcoal gray, and it’s raining. I’ll post one later today though! I’m taking the day off to go take care of things at the tag office. Yay! No more driving around doing free advertising in the company car.

2. I’m always hesitant to post stats-related info, but I told Opinionated Man about it and he told me to go ahead and brag about this so I will. On the 20th, this blog finally entered the Alexa top million website. As of today, it’s ranked at 993,830 globally and at 125,582 in the United States. I know these ranks don’t matter a whole lot until you get into the top 100K or so, but it’s still very encouraging.

Oops. I forgot about Monday Melody!

I completely forgot to include a song for my series Monday Melody. I’ll have one up tomorrow, I promise.

Is it just me?

sardonic_eyebrows

Is it just me, or do people with narcissistic tendencies or full-blown narcissism tend to have very high-arched or sardonic looking eyebrows (like in the picture above)? It’s just something I noticed and was thinking about today. I don’t have any proof that such eyebrows always belong to narcissists but I wondered if anyone else has noticed this.

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Like Chinese water torture.

This is also the reason why I could never live with my ex again (well, one of many!) In this short conversation, my son was asking his father to please stop spamming his Facebook timeline with negative opinions about certain political candidates, because people my son works with, including his boss read his Facebook page. He’s also friends with his boss in spite of their opposite political leanings. He has asked his father to stop doing this in the past, and has had to block him before because he wouldn’t stop. Watch the way his father takes NO responsibility for his inappropriate behavior and then tries to turn my son into “the bad guy” by making him block him AGAIN. I know EXACTLY what he’s talking about because I also went through this same sort of crap with him over and over again (and he finally blocked ME–good riddance, I say!)  He’s the king of subtle gaslighting, blame shifting and denial.

It seems like a small thing,  maybe if this was an isolated incident it wouldn’t be a big deal–but imagine this type of irritation happening over and over and over, many times a day.  It was crazymaking in the extreme!  I like the way my son handled it:  “Dude. Relax.”

 

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My bucket list (we all need one).

I’m reblogging this old post, mostly because Danny over at Dream Big wanted to see my bucket list (he just posted his) and wants to comment, but comments are disabled for posts that old. I did have to change #10, since the original #10 is no longer something I want to do. Getting over my fear of death seems like a good replacement, LOL!

Go visit Danny’s bucket list here: http://dreambigdreamoften.co/2016/02/20/14-adventures-i-want-to-complete-before-i-die/

luckyotter's avatarLucky Otters Haven

mybucketlist

These are the things I want to do before I die. Of course, these are subject to change and new ones will come along!

1. Write and publish a book about everything I’ve learned from growing up in a narcissistic family and being married to a narcissistic husband.

2. Write a bestselling novel or self help book based on my own experiences.

2. Be able to quit my day job and make an income from this (or another) blog.

3. Go to an exotic or remote country, preferably tropical.

4. Sing in a karaoke contest. (People say I have a decent voice but it’s one of those things I never developed)

5. Learn a musical instrument.

6. Get married again someday to a supportive, fun-loving, non-narcissistic man, who likes to travel and is good at home projects too.

7. Buy a Bengal cat.

8. Buy a small but quaint home…

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