When labels diminish a survivor

This is a powerful, emotional post about the way mental illness labels can be used by a narc family to stigmatize and gaslight against (and discard) a scapegoated child, when all that scapegoated child was doing was reacting the way any normal person would in such an intolerable situation.
Katie, you are a strong and brave woman and a beautiful child of God.
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Inside the Mind of the Malignant Narcissist

Narcissist word salad–want oil and vinegar with that?

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The Mockery of Mimicry

Narcissists are bar none at mimicry. That’s why they can seem so good at so many things, and also why they seem so “understanding” when you’ve fallen under their spell.  They have been watching you, cataloging your ideals, values, loves and hates in their minds as if they share them with you.  During the love-bombing phase, they seem to be the soulmate you’ve been searching for…and you believe them because they are such good actors.

But there’s a dark, very dark side, to their ability to mimic, when they begin to devalue you….my MN ex was a master at this sort of mimicry, so this post was quite triggering.

I’m reminded of the brilliant song Liar by Henry Rollins.

https://www.youtube.com/watch?v=awY1MRlMKMc

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HG Tudor's avatarHG Tudor - Knowing The Narcissist - The World's No.1 Resource About Narcissism

I love to copy. I have to copy. It is all I have known for as long as I can remember. It is my natural setting to mimic those around me. I have to fit in, I have to belong and the most effective way for me to achieve this is to replicate everything that I come into contact with. If I interact with an esteemed academic I will listen to his or her achievements and then pass those off as my own as I peel away their glittering accolades and apply them to myself. Should I spend time with an exceptional sporting individual then their record-breaking endeavours will be purloined for my benefit and sported as my own in furtherance of my own belief in my exceptional ability. Author? Yes I have written books too. Model? Yes I do some modelling from time to time. Chef? You should try…

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The Making of a Psychopathic Narcissist

Linda Lee makes a very important distinction here, one I’ve always believed. I agree with her that, like her mother, many narcissists switch back and forth between the covert and overt subtypes. When supply is abundant, they tend to become more aggressive and grandiose (this is why my ex was harder for me to deal with when things were going well for him) but when supply is low, they switch to the more covert form. Whether or not someone is “covert” or “overt” might have more to do with their life circumstances than a real difference in the type of NPD they have. NPD is NPD and it’s all pretty much the same at it’s core.

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Where does this silly idea that covert narcissism is the most malignant come from?

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I used to believe malignant narcissism was at the top of the narcissistic spectrum, but after learning and reading more,  I’ve changed my opinion somewhat.  I think malignant narcissism is actually a hybrid of NPD + ASPD (antisocial personality disorder) or NPD with sociopathic traits. So it’s not really “higher” on the spectrum than “normal” NPD, it’s NPD that crosses over into the psychopathy or sociopathy spectrum.    They are narcissists that possess all three of the “Dark Triad” traits–narcissism, psychopathy, and Machiavellianism.   I wrote about the Dark Triad in this post.

For some stupid reason, the web is filled with declarations of covert narcissism being the “most malignant” form of NPD. I call BS on that! Covert narcs are the most likely to be self aware and their NPD is less ego syntonic than the overt type.  They are far more likely than overt narcs to feel guilt and shame and want to change their behaviors and even present for therapy.    I used to frequent a forum where a number of diagnosed and self-avowed narcissists posted about their disorder, and the vast majority were the covert, fragile type and were definitely not happy being narcissists (if that’s what they were at all).  Covert narcissists, being non-aggressive, are (much like borderlines, who they resemble in many ways) likely to become codependent to an overt or malignant narcissist.    They are often victimized themselves (a malignant narcissist would never become a victim!).   I’m not defending covert narcissists.  They are still narcs and are still dangerous.   They should be avoided whenever possible. But it’s time to set the record straight.   The only reason covert narcissism might be more “malignant” is because their disorder is harder to see. Covert narcissists don’t wear a neon sign announcing they are narcissists.

Due to their sociopathic/psychopathic traits, malignant narcissism is ego-syntonic and the afflicted person will almost never think they are the ones with a problem. Even if they become self aware, they will still be “happy” with their disorder and tend to blame everyone else when things go wrong–and enjoy doing so.

Because of this, malignant narcissists will never present for therapy (unless they are forced to) and if they do, they can never get better, because the willingness to isn’t there. Non-malignant NPD, while difficult to treat, may be curable IF the patient is self-aware and willing and their disorder is ego-dystonic (which it often is in the covert subtype) .

There is a cruelty and sadism to malignant narcissists that’s missing in garden variety narcissists. Most narcissists don’t set out to deliberately hurt others, but malignant narcissists do. While they’re getting their supply, they also get a thrill from making others suffer.  Like vultures, they feed off your pain.   In contrast, some “benign” narcissists might even feel guilt when it’s called to their attention they hurt someone, even though they still keep doing it because they can’t help themselves and like a drug addict, getting their fix of supply is more important than the feelings of their victims. But malignant narcissists actually want to see their victims suffer, or at the very least, don’t care.   Malignant narcissists are almost always the overt, grandiose type.   It’s virtually impossible for a covert narcissist to become malignant, because they are generally not happy with themselves, even if they aren’t aware of their own narcissism.

There’s another difference too.    The malignant narcs I have known have a cold deadness to their eyes that’s not as evident in people with garden variety NPD.   Their eyes can also be very predatory, seeming to bore right through to your soul. That’s their one saving grace: their eyes warn you of how dangerous they are.

My verbal processing problems and not getting jokes. .

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Today a co-worker told me why people tend to not respect me and why they talk down to me.  I already knew the reasons why, but hearing it from another person, even when it’s not said in a mean or patronizing way, still stung a lot.  She said when people talk to me, I seem to not understand what they are saying,  and I don’t process verbal directions as well as most people.  Unfortunately, what she said is absolutely true.  Even though I know I’m well above average intelligence, I’ve always been sensitive about this and afraid people will think I’m stupid because of this problem I have processing verbal communication.

This is typical of someone with Aspergers or autism, and I also suffer from the social awkwardness of an Aspie.  Both result from failing to process verbal communication in a normal (some would say “neurotypical”) way.   Although I was never diagnosed with Aspergers, for many years I was sure I had it, because I certainly act and think in Aspie-like ways.   I’ve had this problem since childhood.   There’s never been any proof I don’t have Aspergers though, so who knows–I could be on the autism spectrum.  But I actually think my problem is due to complex PTSD mixed with Avoidant Personality Disorder.    I’m usually slightly dissociated or “off in space” somewhere when people are telling me things.  I also am highly uncomfortable in groups of other people (or people I don’t know well) and the ensuing self-consciousness makes me clam up and do and say awkward things.  I can’t really focus on what others are saying because I’m so obsessed with not looking stupid or weird.    I get so nervous that I might not understand what the other person is telling me, that my brain stops working and makes the problem even worse.    The fact I also have very poor hearing (I only have 20% hearing in my left ear) exacerbates this problem.

I have a similar problem when people are telling me jokes.    I’m so afraid I “won’t get it” that instead of listening to the joke, I’m worrying that I might not get it and the person telling the joke will think I’m stupid.  So what happens?   Ding ding ding!  I don’t get the joke!    That’s why I prefer jokes that don’t require any “getting.”  Goofy or silly humor, or “random” humor is much more my speed.

My malignant narcissist ex used to exploit my discomfort with joke-telling for his own sadistic entertainment.  He did this by deliberately telling long, involved jokes when others were present, and then pointedly look at me, asking, “Did you GET it?”   If I didn’t (which was often the case when I was put in this nerve-wracking situation), I could do one of two things:  (a) I could lie and say I did get it, but this didn’t work because he’d then ask me to explain the joke; or (b) admit I didn’t get it.   Either way, he was turning my insecurities against me in order to make me appear stupid in front of others.  He’d rub salt in the wound by telling me I had no sense of humor because I was unable to get his jokes, even though this actually isn’t true at all and I think I have a very well developed sense of humor (just not a traditional one) and many people find me funny. What that sociopath did was an especially subversive and vicious form of gaslighting that exploited my differently-wired brain and my self-consciousness.   I still find situations where people are telling jokes very triggering.

Urban lots and blighted souls.

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Although I’m No Contact with all my narcissists, I still find myself oddly drawn to their barren and bleak souls, at least online.    I read blogs written by narcissists because their minds fascinate me, even though I don’t understand them and will never understand them.

In the early 1980s, there was a horror movie called “Wolfen, ”  which was set in the South Bronx of New York City.  I lived in New York at that time and I remember taking the subway through the south Bronx several times on my way to other places.  I’d stare out the dirty windows in horrified fascination at the blocks and blocks of decaying, burned out apartment buildings, abandoned lots full of rubble and garbage and broken glass surrounded by hurricane fences and sometimes topped with barbed wire.  There was a harsh, desolate sort of beauty to the urban blight.  Even on sunny days, the view was as gloomy and foreboding as if there was a perpetual storm festering overhead.    I couldn’t imagine how anyone could live there, but people did.  Although repulsed and afraid, I felt oddly drawn to the gloomy desolation.

I imagined getting out of the train and walking through one of those abandoned lots, staring up at the dark burned out tenements looming over me like demons vying for my soul.  I imagined looking over my shoulder for murderers and rapists, but the only life to be found were half starved rats feeding on trash and carrion crows picking apart the entrails of the dead ones.

That’s what the mind of a malignant narcissist seems like to me: a menacing, creepy urban lot filled with death and decay and laden with potential dangers.  I know there’s nothing good there, nothing I need or want.  And yet I feel this odd attraction to it.  I have to keep getting off that train and poking around like a curious cat.   Maybe there will be a diamond among the rubble, or a starving kitten needing to be rescued.  But of course there never is and never will be.  Online, there’s a sense of safety.  Unlike an actual urban lot, I can easily backspace if I feel myself drawn too far into the blight.

 

Ripped to shreds by an alcoholic malignant narcissist.

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I think I know one of the reasons why I’ve been hating my job more than usual lately.  Two people–a customer and a coworker, both malignant narcissists,  have targeted me, deciding I’d make a particularly tasty meal.

Malignant narcissists have a certain look about them. They seem to all have beady, penetrating eyes. They seem to be able to see right inside your soul, but there is no warmth there. If their eyes are dark, they look black and bead-like. You can’t see their irises. If their eyes are blue, they are cold and steely, sometimes with constricted pupils. I don’t know if others are able to see this, or if it’s just my imagination. I don’t think it is though. The problem is, I’m usually not paying attention to their eyes until after they’ve already decided to turn me into their prey.

They always seem to go after me. I’m an HSP and they seem to have an uncanny way of zeroing in on me and choosing me as their target. I feel so special! 🙄

I have a lovely job cleaning houses. I’m being sarcastic of course. Sometimes it’s okay, though. It’s a good job for a writer because you see just about everything and meet the strangest people you could ever hope to meet. I’ve done whole posts telling anecdotes about the people I meet on this job and the crazy things I see.

About half the time I work by myself. I prefer it that way. As an avoidant introvert, it’s exhausting and stressful to have to adapt my personality to someone new every day, but lately I’ve been being partnered with a random array of newer people, I suppose to “train” them. They never tell you that’s what you’re doing though. We don’t even get yearly evaluations. You get no feedback at all by management. The only “feedback” you get is through the customers, who sometimes call the office to complain or give compliments. But of course customer’s opinions are going to be biased more often than not so it’s not a fair way to evaluate employees.

Last week I was sent with a new girl to go do a “first time in” at the house of a former employee, who I will call Doris. I knew this woman; I never liked her much but I couldn’t quite put my finger on why. I didn’t like the way she looked at me with those beady black laser-like eyes, and I found her manner vaguely condescending. I remember how much Doris had hated her job. She complained constantly about the customers, and she was one of the laziest people I ever met. She skipped doing things because she wanted to go home. She was always complaining about how sick she was (probably hungover). She thought the customers weren’t paying enough (to be fair, some of them aren’t). She also had a serious drinking problem. Sometimes you could smell the alcohol on her breath in the morning.

I was surprised when I got my sheet with Doris’ name and address on it, listing the rooms she wanted cleaned. I thought to myself, she’s either going to take sympathy on us because she used to do this and hated it so much, or she’s going to be hell on wheels. Guess which one she was.

Doris’ house was a disaster. It hadn’t been cleaned in at least six months. Dog hair and dust were everywhere. Empty wine glasses sat on tables. Doris saw me and my partner and the first thing she did was hug me. It was like being hugged by a snake. Then she offered water. But the niceties didn’t last. We looked around her house and realized there was no way we could finish it all in the three hours she was paying for. I told Doris I thought it might take closer to 4 or 5 hours and asked her if that was alright. She would have to pay more though. I told her the office could work things out with her about the price.

She whirled around and stared daggers at me. I felt like a cornered animal.

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“I asked for four ladies, not two.” I looked at my partner, who was giving me that “uh oh” look. “Oh, but don’t worry,” Doris purred sweetly, dripping poison honey. “I know that’s not your fault. I’m sure you two can get this done in three hours.” Uh, right.

I called the office and was told they didn’t have enough people to send two more, so let the woman know this and apologized for the mix-up. The office is disorganized and has always been. “You remember how they are,” I said.

Apparently she didn’t. She was the customer now. It was as if she never worked there and her memory went AWOL. She showed no empathy for our plight at all.

I got busy dusting and vacuuming. My partner started on the bathrooms. For the first twenty minutes or so, Doris stayed out of our way. But soon she was back, breathing down our necks, especially mine. She glanced briefly at the bathroom my partner had cleaned and crowed on and on about how perfect it looked. Then she started dusting the bedroom, which I had just finished.

She proceeded to tell me all the spots I missed. Then she started telling me I was using the wrong equipment and should try doing it a different way. I felt myself bristle. I’ve been on this job for two years and I know how to do my job. I resented this nasty, drunk woman doing my job for me and saying I was doing it wrong.

For the next four and a half hours (which is how long it took to clean her filthy house), I had to put up with Doris breathing her alcohol-and-cigarette infused breath down my neck as she continued to get drunker and meaner. She made me do everything over at least twice. She obviously had it in for me, not my partner, who she left alone. For some reason, I had become her prey. I was to be her Cinderella for the day.

You are not allowed to be rude to a customer, even one who used to be an employee, so I bit my tongue the whole time. I put on my best fake-polite self and “yes-ma’am”ed this narcissistic bitch and smiled until I thought my face would crack. I inquired about Doris’ family, her dogs, her new job. I tried my best to be accomodating and friendly, but she was having none of it.

She had told us not to clean the kitchen, only to vacuum and mop it, because there wouldn’t be enough time. So AFTER I finished vacuuming her kitchen, this awful woman changed her mind and started scraping black crud off her stove and sweeping it onto the clean floor. Of course I had to go behind her and vacuum the kitchen again.

Our time was already up. But Doris chose that moment to stand in front of the foyer chandelier that had about 40 removable glass panels, actually tapping her foot and making tsk-ing noises. Cleaning that would take about an hour, and we had already agreed all I would do was dust it with the high duster, not actually remove the panels and wash them individually. But high-dusting them hadn’t removed the yellowish nicotine film from the panels (Doris is a chain smoker). She asked me why I had “skipped” dusting it. I explained that I had done what she asked, but that the panels would have to be washed but it would have to be on another day.

Doris’ mouth formed a thin white line and she hissed, “get the stepladder.” I did. She stood there watching me like a disapproving schoolteacher as I removed each panel one at a time and handed them to her while she rubbed them with a dirty rag and handed them back to me to re-hang. We were way past our time limit. Cleaning those panels took about another half hour and they looked no cleaner than they did when she was standing there tapping her foot and tsk-ing. I don’t know how I managed to hold onto my rage without exploding or walking out because by now I wanted to take a baseball bat to her damn chandelier and maybe Doris’ head too.

My partner had missed something in the half bathroom by the kitchen, and Doris KNEW my partner had cleaned that bathroom but she still started blaming me. “Lauren, you missed this spot on the side of the sink!” I couldn’t say, “it was my partner” without sounding petty and childish, so I just went and re-cleaned what she asked. I was shaking with rage by now.

A few minutes before we were about to leave, Doris told my partner how wonderful her cleaning was and that she hoped she’d come back. She said no such thing to me. Right in front of me, she handed my partner a $20 tip. I got nothing, of course.

As we were leaving, Doris stood in the doorway weaving, holding a wineglass with one hand and the other one clutching the side of the door for support.

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“Oh, I just want to say I’m really not very picky,” she slurred. “It’s my husband.  He was in the military and you know how they can be. He will be inspecting everything.”   Sure, right.  If her husband was so picky, why did he let her house get in that condition in the first place?  The bitch was lying and projecting onto her husband.

The next day, Doris called the office to complain about how I “missed everything” but fortunately they didn’t take her complaint seriously. They know I do my job well and that I don’t normally get complaints. It still bothered me though.

I found out today that my partner went back to Doris’ house again yesterday (who, by the way, hated Doris as much as I did) with the person I worked with today. Doris was drunk again, and spent the first ten minutes complaining loudly about what a horrible job I had done and that everything I’d cleaned would have to be done over. The woman who told me this said that it looked to her like the other girl had skipped a lot of things, and what I’d done looked fine. She said, “I think Doris just had it in for you.” They always have it in for me.

I was going to talk about the narcissistic coworker too (a covert narcissist), but I’m saving that for another post due to how long this one became, and also because in writing this I’ve re-triggered my anger and need to think about something else.

Knowing the Narcissist: a triggering blog for ACONs but could be useful.

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I stumbled across a WordPress blog yesterday written by a self-professed Malignant Narcissist. The name of his blog is, simply enough, Knowing the Narcissist.

Indeed, to read Malignarc’s entries is to know the mind of a high spectrum, unrepentant, sociopathic malignant narcissist. I can’t tell too much about the man from the posts I have read, other than that he claims some sort of renown (his fame may be exaggerated for all I know, after all he’s a narcissist and they’re known to exaggerate their achievements*), he lives in Great Britain, and he’s unceremoniously devalued and discarded (and possibly done worse) many hapless women. He’s in treatment and talks about his sessions quite a bit. He likes to challenge, gaslight, and play mind games with his therapist. From what I can gather, he’s not in treatment by choice but by obligation, which makes me wonder if he committed some sort of crime.

Knowing the Narcissist is creepy and unsettling, and could be triggering to many victims of narcissistic abuse. The first thing that hits you on the blog is a huge banner with a fiery background on which huge black letters spell out the word “EVIL” (it turns out this is the name of one of his novels but it’s still fitting).   It’s not exactly a subtle warning. You can leave now, or keep reading at your own risk. Being endlessly curious, of course I kept reading. His posts are addictive. They grab you and hold you in a vise grip, and even when you don’t think you can stand another second of the bleak and frightening view from inside the man’s deeply disordered mind, you simply can’t tear yourself away.

As with another narcissistic writer who writes about his NPD, Sam Vaknin, you feel pulled against your will into Malignarc’s dark vortex, but unlike Vaknin, he’s completely self-satisfied and happy (as much as it’s possible for a narcissist to be happy) with his own narcissism. Also unlike Vaknin, he hasn’t had the good manners to exile himself to a remote Eastern European country and marry a woman from there. Malignarc is still very much at large. Ladies beware!

I boldly commented under one of his posts, asking him why he writes a blog like this, thinking he must have some small semblance of a conscience that drives him to do so. He replied back almost right away, explaining that he started it because he “likes an audience” and that it’s also a requisite of his treatment. Well, at least he answered my question, and promptly at that.

Whoever has required him to get psychological treatment is wasting their time (and money, if it’s being paid for). I’m one of those who thinks that certain lower-spectrum narcissists (usually covert) who become self-aware can be healed if they’re willing to do the emotional work, but a narcissist like Malignarc can’t ever be cured or successfully treated, since he expresses no regrets over how he has treated the people in his life and appears to have no conscience or empathy whatsoever. He also appears to have almost no emotions other than seething rage. He gloats about the way he devalued and discarded one of his victims, writing glowingly about his new source of supply (who no doubt will become his next victim):

Yes I am with Lauren now. She is wonderful. She is everything I have ever wanted and I am her soul mate. I know that we are going to be very happy together now. She is the one. I know I thought that of you, but you misled me. Lauren is not like that. I am moving in with her next week. It makes perfect sense. I want to be with her all of the time. She is beautiful, just look at her, perfectly put together. She is so shiny and new. I am head over heels in love with her, I cannot be apart from her. Take a look. If you had been more like her then I would not have had to punish you the way I did. That is not going to happen with Lauren. No way. I can only see a bright and beautiful future for us. I hope she falls pregnant soon as our child will be such a wonder to behold. Thank God I did not have a child with you. Imagine that? Good God that would have been terrible having to share a child with a monster like you. Lauren will be a first class mother, we have already talked about it and I can tell that she is keen. She adores me and always will. Not like you. You had your chance but you messed it up. You only have yourself to blame.

This diatribe goes on and on. The discarded woman the post is directed to shouldn’t hate or be jealous of Lauren; she should warn her.

Knowing the Narcissist could be useful to victims, if you’re able to stomach it. You do get a close-up look inside the mind of a person with severe NPD and he does a good job of explaining the motivations, machine-like manipulations, and soulless Machiavellianism driving his toxic actions. His words could serve as a warning to the rest of us, by serving as a graphic example of what really makes a narcissist tick so you don’t get duped into falling for one of these characters ever again. I can’t say he’s performing a public service, since that’s clearly not this man’s intention, but it could be a side-benefit.

*He’s an author who writes under the name of HG Tudor

“The Duggars: Abuse and Conservative Religion”

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Michelle and Jim Bob Duggar; Josh Duggar (inset)

The article I’m going to post is about half a year old, and was written following the sexual abuse scandal involving Josh Duggar (the Duggar’s oldest son) of the reality show 19 Kids and Counting.   I haven’t watched all the episodes, but I firmly believe that sexual abuse as well as malignant narcissism is a huge problem in the Duggar family.   Josh is probably not the first abuser.  His parents, Michelle and Jim Bob, are both very controlling and both use their ultra-conservative religion to control and shame, and isolate their kids from learning anything on their own.   The fame and fortune from their reality show no doubt provides a ton of narcissistic supply to both Michelle and Jim Bob.  I see many of their kids as scapegoats and flying monkeys.   Josh seemed like he was a Golden Child.

I’m posting this article now because it’s still relevant. Sexual abuse is not going away anytime soon and has been with us probably as long as human beings have been around.  What do you think of the Duggars?  Do you think Jim Bob and Michelle genuinely love their children, or are their children just props in the narrative of moral and religious “perfection” they’re selling to the world?  Will any of them ever dare to break free of the prison of their huge, dysfunctional family and its narcissistic rulers?

The Duggars: Abuse and Conservative Religion

Until a few weeks ago, I had no idea who the Duggar family was. To my surprise, it appears that many people in North America have been following this conservative Christian family. Further, the Duggar’s seem to be very influenctial among various Evangelical Christian lobbying groups. It seems that they have become a sensation because of their reality TV show, 19 Kids and Counting. Even as I read some things about the family in the news in recent weeks, it seemed to me that the Duggar’s were faux celebrities much like the Kardashian’s and Paris Hilton: they never really did anything but yet they seem to be famous.

I received an email from one of my colleagues, a psychologist in another part of the country, who asked what I thought of the Duggar’s and the current sexual abuse scandal. It was her question that prompted me to learn more about the family. While I have clearly never met the Duggar’s nor have I watched their TV show, what I found in the press seemed to fit the pattern of domestic abuse.

Read the rest of Lou’s article here.