Are you being “gaslighted”?

I found an interesting article on A Healthy Place about the emotional abuse practice of gaslighting. I never knew the various types of gaslighting actually had names!

Here’s everything you need to know about this sinister manipulation tactic used by narcissistic abusers, and how to tell if you’re a victim.

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Gaslighting Definition, Techniques and Being Gaslighted
Written by Natasha Tracy

Gaslighting is a form of emotional abuse where the abuser manipulates situations repeatedly to trick the victim into distrusting his or her own memory and perceptions. Gaslighting is an insidious form of abuse. It makes victims question the very instincts that they have counted on their whole lives, making them unsure of anything. Gaslighting makes it very likely that victims will believe whatever their abusers tell them regardless as to their own experience of the situation. Gaslighting often precedes other types of emotional and physical abuse because the victim of gaslighting is more likely to remain in other abusive situations as well.

The term “gaslighting” comes from the 1938 British play “Gas Light” wherein a husband attempts to drive his wife crazy using a variety of tricks causing her to question her own perceptions and sanity. Gas Light was made into a movie both in 1940 and 1944.

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Gaslighting Techniques and Examples
Gaslighting is emotional abuse that aims to make victims doubt their own perceptions and memories. Find out if you are being gaslighted in your relationship.There are numerous gaslighting techniques which can make gaslighting more difficult to identify. Gaslighting techniques are used to hide truths that the abuser doesn’t want the victim to realize. Gaslighting abuse can be perpetrated by either women or men.

“Withholding” is one gaslighting technique where the abuser feigns a lack of understanding, refuses to listen and declines sharing his emotions. Gaslighting examples of this would be:

“I’m not listening to that crap again tonight.”
“You’re just trying to confuse me.”

Another gaslighting technique is “countering,” where an abuser will vehemently call into question a victim’s memory in spite of the victim having remembered things correctly.

“Think about when you didn’t remember things correctly last time.”
“You thought that last time and you were wrong.”
These techniques throw the victim off the intended subject matter and make them question their own motivations and perceptions rather than the issue at hand.

It is then that the abuser will start to question the experiences, thoughts and opinions more globally through statements said in anger like:

“You see everything in the most negative way.”
“Well you obviously never believed in me then.”
“You have an overactive imagination.”

“Blocking” and “diverting” are gaslighting techniques whereby the abuser again changes the conversation from the subject matter to questioning the victim’s thoughts and controlling the conversation. Gaslighting examples of this include:

“I’m not going through that again.”
“Where did you get a crazy idea like that?”
“Quit bitching.”
“You’re hurting me on purpose.”

“Trivializing” is another way of gaslighting. It involves making the victim believe his or her thoughts or needs aren’t important, such as:

“You’re going to let something like that come between us?”

Abusive “forgetting” and “denial” can also be forms of gaslighting. In this technique, the abuser pretends to forget things that have really occurred; the abuser may also deny things like promises that have been made that are important to the victim. An abuser might say,

“What are you talking about?”
“I don’t have to take this.”
“You’re making that up.”

Some gaslighters will then mock the victim for their “wrongdoings” and “misperceptions.”

Gaslighting Psychology
The gaslighting techniques are used in conjunction to try to make the victim doubt their own thoughts, memories and actions. Soon the victim is scared to bring up any topic at all for fear they are “wrong” about it or don’t remember the situation correctly.

The worst gaslighters will even create situations that allow for the usage of gaslighting techniques. An example of this is taking the victim’s keys from the place where they are always left, making the victim think she has misplaced them. Then “helping” the victim with her “bad memory” find the keys.

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Are You a Victim of Gaslighting Emotional Abuse?
According to author and psychoanalyst Robin Stern, Ph.D., the signs of being a victim of gaslighting emotional abuse include:

You are constantly second-guessing yourself.
You ask yourself, “Am I too sensitive?” a dozen times a day.
You often feel confused and even crazy at work.
You’re always apologizing to your mother, father, boyfriend,, boss.
You can’t understand why, with so many apparently good things in your life, you aren’t happier.
You frequently make excuses for your partner’s behavior to friends and family.
You find yourself withholding information from friends and family so you don’t have to explain or make excuses.
You know something is terribly wrong, but you can never quite express what it is, even to yourself.
You start lying to avoid the put downs and reality twists.
You have trouble making simple decisions.
You have the sense that you used to be a very different person – more confident, more fun-loving, more relaxed.
You feel hopeless and joyless.
You feel as though you can’t do anything right.
You wonder if you are a “good enough” girlfriend/ wife/employee/ friend; daughter.

Because several of you asked…

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A few of you asked me to go into more detail about Molly’s ex Paul and exactly what made me realize he was a malignant psychopathic narcissist. So I am doing that now.

Paul was smoking crack, which is easy to hide because it doesn’t smell that much and a person can still act sort of normal when high on crack. He seemed to have a hair-trigger temper though, which is common in both crackheads (I’ve known a few and they’re all quick to rage) and narcs.

So here we have a crackhead narc, a ticking time bomb. My daughter knew about the crack, but because he continued to give such a nice, mature, intelligent impression (the guy was very intelligent) no one believed her (because she’s had a history of drug use) ; the weird behavior she displayed at his house on Christmas wasn’t her on drugs (which he said it was). Her behavior was because she was scared and depressed and having panic attacks (another thing she suffers from) because of all the mental and borderline physical abuse (he would threaten but didn’t actually hit her) she was undergoing while she lived with him.

I felt so horrible when I realized I’d been turned into a flying monkey against my own kid, who was definitely the victim.
Maybe it was some kind of weird karma, because when she was younger those roles were reversed: she’d been used by my ex as a junior flying monkey against me.
The talk we had cleared everything up.

When I look back at things now, I realize there was something a little “off” about Paul that I couldn’t put my finger on. He seemed perfect: older (38 and mature), good job as a med tech, nice home in a nice neighborhood, good looking, and very nice and friendly. What’s a mom not to love? He told me he loved my daughter — this was 3 weeks after they met. He was moving so fast. She wasn’t comfortable with moving that fast but played along partly because she didn’t want to disappoint me (Hell, I wanted to date him myself!)

But there were so many red flags we both chose to ignore. And I say chose because I did see them.

I did think it was odd that he was 16 years older than her (she’ll be 22 in April) but rationalized that at least it wasn’t some 22 or 23 year old jobless basement dweller playing video games and smoking pot all day (like a couple of her exes were like). I thought he was too old, but thought that might be a good thing.

It would have been fine had he not been a predator. He was actually telling her he wanted her to have his baby! A month after they met. He has two kids right now, ages 9 and 2, he never sees and isn’t allowed to see. He also came to North Carolina suddenly, with no plan. He said some people in Florida (where he moved from) were stalking him. Another red flag. And all he talks about is his son all the time but his baby daughter–it’s as if she doesn’t exist to him. (They had two different mothers). He is apparently not on good terms with either of them.

Also, when he took my daughter down to Florida in November, they stayed two days and made the rounds visiting all HIS friends and family (and making “secret” trips where my daughter would be told to stay in the car and wait–VERY suspicious!) , but when my daughter asked to go see her brother (who was about 5 miles away from where they were staying), the psychopath told my daughter he didn’t have enough gas. He knew full well how much they had been looking forward to seeing each other. She hasn’t seen her brother since last March.

I think Molly’s whole experience of living with a psychopathic narc was meant to teach her something and wake her up from her own descent into narcissism. Before she met him she was very narcissistic and abusing drugs. She was making terrible choices.

Since this experience(which we talked about in the conversation I posted about), she put two and two together. She knows all about narcissism and psychopathy because I talk to her about it a lot, and she herself identified him as a narcissist without my having to tell her. She says she realized she was becoming a narcissist herself because now she’ s been the victim of one and sees how immoral her behavior had been.

I hate to say this, but Molly’s 30 days in jail probably helped too. She had time to read a lot (something she usually won’t choose to do on her own) and think things over. She realized how “bad” she was, and wants to change.

So I think she may be borderline, but may also be at that point I was back in 1985 when my friend’s calling me out and telling me she couldn’t be my friend anymore because of my narcissistic behavior, woke me up and made me stop myself before I slid down the rabbit hole into true narcissism. That ex-friend was actually being the best friend I could have had at that moment, even though I was devastated over her rejection of me. I believe she saved me from developing NPD.

Some things happen because they’re a wake up call from God. Perhaps his purpose was to educate her about herself in a unusual and painful way. It probably took something that dire to save her from herself.

Here are all the red flags we chose to ignore:

1. They met in a mental health facility-a 5 day drug rehab program. Probably not the ideal way to meet a potential suitor. (Both were also diagnosed with PTSD, depression and anxiety–that doesn’t mean he’s not a narc–they often have comorbid mental disorders and addictions).

2. He came to this state without a plan. He said he was escaping people who stalked him in Florida and just kept driving until he found this area and decided this was where he wanted to live. He has no family or friends here. He paid for his house in cash within days of arriving.

3. Taking her to Florida and not allowing her to see her brother

4. Making her wait in the car while he visited people he was “doing business” with.

5. He seemed very easily upset or angered by things, but it took a while for this to show.

6. He seemed a little too perfect.

7. Moving too fast in their relationship, even talking about marriage and children.

8. He wanted my daughter to move in with him, then complained about all the money she was costing him.

9. Told me horrible things about my daughter and got me to believe them.

10. He was insanely jealous and questioned her whenever she spoke to a male friend on Facebook.

11. He has two children by two different women–neither is on good terms with him and he is not allowed to see his son or daughter.

12. Kept talking about the money Molly was going to get from her car accident settlement–and then got me to let him “hold onto” it (I trusted him more than her); the next day the money was gone.

13. Making me jump through hoops to get my cat back. Instead of just dropping her off at my house or letting me come pick her up, he released her into the woods; shelter personnel found her and I had to pay $85 to get her back.

14. He was a pathological liar.

Forever alone.

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I have always been attracted to narcissistic men. And them to me. I spent 28 years (7 of those AFTER we divorced) living with a malignant narcissist substance abuser and raising children with him. Before Michael, I had three serious boyfriends, and only one was not a narcissist (but was severely bipolar).

When I was in my twenties, all I wanted to do was marry and have babies–this wasn’t considered cool or forward thinking at the time (the 1980s). I wasn’t really focused on having a career like most young women my age.

I think my oddly timed longing for normal family life was because more than anything in the world, I longed to be part of a family that would not be like the one I came from, a close, functional family whose members truly loved and cared for one another. I had grand fantasies of Perfect Family Life–3-4 perfect, normal kids; a perfect, normal husband with no serious mental disorders or drug or alcohol issues; and a beautiful home with plenty of old school charm in a safe neighborhood. My Perfect Mate would be an honest, loyal husband and father who loved animals and long walks and would care deeply about all of us. Of course there would be pets too, probably a large friendly dog like a Golden Retriever. I wanted the damned Brady Bunch.

I know, you’re probably ready to vomit all over your keyboard. Chill. I’m stopping right here. I cringe when I think about how naive and clueless I was.

Does anyone remember this commercial from about 2007-09? If you’re a nausea-prone ACON you may want to take some Pepto first.

Well, this was the family I wanted to make, back in the 1980s.

30 odd years later: I hate that damned commercial with its perky, perfect, cute-but-not-beautiful soccer mom–a woman who undoubtedly had loving parents who raised her with consistency and lots of hugs and support, a woman who has extended family members like cousins or aunts or an uncle she is close to, and also has lots of friends. She also has an advanced degree in something like sociology or art history. She was popular at school, not Mean Girl/cheerleader-popular, but the next tier down from that–she was one of the honor roll kids where the girls all played volleyball or were in the Drama Club, and the guys all looked like Ferris Bueller and were Theater Nerds. But these second-tier, almost-popular kids were actually nice to everyone (unlike the top tier of popular kids who really weren’t so much popular as they were feared and respected–because they consisted largely of narcs and their sycophants) and you wanted to hate them but you couldn’t because they were always so darned nice.

Instead of pursuing her career in art history or writing a book about The Sociology of Art History, this perky redhaired 30-something has chosen to stay home with her growing brood of ginger kids, each one more red haired than the last. Her infuriating announcements of big moves (to MEMPHIS!), promotions at work, home enlargements, weeks-long family vacations, learning how to speak French, and especially…ESPECIALLY!..the group shot at the end showing the whole family focusing on Perky Soccer Mom bouncing the the new baby on her hip at the end–not just any baby, but a gorgeous fat healthy good natured baby girl with an adorable grin who probably sports fire engine red hair under that white cap–made me want to throw a brick at my TV screen.

I know this is just a commercial and those people are actors, but…I ACTUALLY KNOW FAMILIES LIKE THIS. Of course I don’t know what goes on behind closed doors (and everyone has their dark secrets), but because the members of these families always seem happy and relaxed and everyone seems to love everyone else, with not a molecule of narcissism anywhere to be seen, the skeletons in their closets don’t come out to haunt them all that much. They are probably covered with dust from disuse.

I’m assuming here that the reason this thoroughly obnoxious commercial was so popular (it ran for almost 3 years), is not because it depicts the idealized family everyone strives to create, but rather, because many people can actually relate to this smugly contented woman and her tall, dark and handsome husband, their perfect dog, their big colonial house, and their large brood of gingers.

I longed for this family because having this family would vindicate my dysfunctional and narcissistic family of origin. It was the family that would bring me Justice.

I never got that family, because I fell in love with a malignant narcissist, who in every imaginable way at the beginning, convinced me he was the Perfect Boyfriend, and later the Perfect Fiance. We made two highly intelligent but troubled kids (well, one is a lot less so but lives almost 700 miles away).
And now I am Forever Alone.

foreveralone

But I’m alright with that. More than alright.

In my past relationships, I never saw any of the red flags. I knew nothing of red flags back then other than the physical kind that signal physical danger. The most useful psychological advice about men and relationships I got in the early-mid 1980s was from articles and fluff quizzes (such as “What Does his Lovemaking Say About his Character?”) in magazines like Cosmopolitan and Glamour.

I was never attracted to “bad boys.” I chose men who had good jobs, prospects and didn’t stink or break the law. But sometimes these “perfect” guys can be anything but perfect, and because they put on such a convincing and impressive mask of normality, you don’t suspect their true motives until it’s too late. I always seemed to gravitate to the devils dressed in white.

I’m not going to recount the downward spiral that led to the dissolution of our marriage, drug addiction, troubled kids, and all the rest because I’ve done that already ad nauseam (if you must know my story of being married to a malignant narc, click on the links under “My Story”).

So I’ve done a 180 from the naive, romantic starry eyed girl I was in the 1980s–the girl who was uncool enough at the time to want a family and babies and a normal life with people who were not psychopathic or addicted to drugs or alcohol (today that would make me Taylor Swift–how times have changed). I no longer want a relationship. I relish my solitude.

I still get crushes, and plenty of them (I have one now), and just as in my teens and twenties, they still tend to be intense. My crushes are pleasurable to me but they are mine alone to enjoy, not something to be shared with the object of my infatuation. I know, I’m weird. I have an excuse to be weird and avoidant though, because I’m Aspie with Avoidant Personality Disorder. I enjoy my dreams and fantasies far more than my reality, and why ruin a good fantasy by trying to make it real?

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That’s why I think my mind makes sure my crushes are never on people I know personally or have to see all the time, and instead chooses men who are inaccessible for one reason or another. Famous people are the safest of all, because I do not ever not have to meet them and either (a) face rejection; or (b) worse: not be rejected but gradually find out they are really just another sick malignantly narcissistic tool who will fly me to the moon and feed me fresh blackberries dipped in cognac, and then ever so insidiously proceed to turn my life into one resembling incarceration in a Turkish prison before I know what even hit me.

I’ve been there, done that. I am no longer of childbearing age, and though I look far younger and fitter than my 55 years, I realize I’m not going to look this good too much longer. At my age, there’s a feeling that you just don’t have what it takes to attract a man anymore, even when it’s not true. Because I look better now than I have since my mid-late 30s. Sure, maybe a woman of a certain age can’t attract the 20-somethings anymore, but what middle aged woman in her right mind really wants a 20-something for anything but a quick fling, anyway? In my case my wariness and self consciousness is due to the low self esteem that’s lived with me my entire life like some parasitic twin I’ve grown so used to I sometimes forget it’s there. Hating yourself is a tough habit to break.

But the real problem isn’t my fear of losing my sexual desirability (which is already well on its way over the other side of the mountain), it’s the simple fact that I don’t trust men (or anyone) enough to become intimate with one. As an Aspie, I have trouble reading social cues, which means I often miss the important red flags and warning signs of a narcissist who is love bombing me and wooing me into his black den of misery. And more than that–I want to believe them. I want to give them the benefit of the doubt. I never learned from my past mistakes.

So no longer is “love” my passion in life or my goal. I figure I will die single and alone, but very possibly, happy. Hopefully by the time I die, I will have written a book or two that helped others, gave others joy, and brings me a nice income so I can buy my own small, quaint, quirky home near my son in Florida, somewhere near the beach.

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Twenty or thirty years from now: I see myself–an old spinster (I love the strength that word conveys–we need to bring it back!) wearing a long brightly patterned madras-cotton dress or jeans and a slouchy, comfy sweater in cooler weather, walking barefoot along the Gulf Coast at sunset, feeling wet sand squeeze between my pale toes, waves lapping at my feet, the salt air breeze making me smile and my eyes water. I’m tossing small pebbles into the golden waves, a large dog with a cool name like Hector skipping along by my side, occasionally running ahead of me when he sees a seagull land on the darkening sand. I’ll be thinking about my grown son and daughter, and their families and satisfying lives, and my only worry would be the two-month deadline my publisher has given to finish writing a groundbreaking new book about something that matters. I’ll be Forever Alone. And like it.

All this being said, if an attractive, genuinely nice man comes along when I’m not looking, and maybe I’m feeling more strong and confident, I might venture into the ocean again, or at least get my feet wet. So sure, it could happen, but right now I’m just trying to get to know myself.

Scrambled eggs for brains.

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This is my brain on drugs psychopathic mindfuckery.

I am not going to make this long. Frankly, I’m tired of writing about the saga of my daughter’s recent troubles. And more than a little exhausted. But I owe it to my readers to fill them in on the final chapter of this horrible saga.

My daughter is fine. The other day I posted a request for prayers because I thought (well, I was told by her recent boyfriend who she is no longer with) that she got addicted to meth in jail and was taken off in a van by methheads and heroin addicts and was living in a meth cooker’s house.

All of this turned out to be a colossal and evil lie, told by a man who I was duped into trusting, who my daughter was duped into trusting, a man who gave a very good first impression, seemed like a nice down to earth guy, and lived in a nice house, had a good job, and money.

Due to my daughter’s past escapades with men far beneath her (intellectually challenged basement dwellers who spend all their free time smoking pot and playing video games), I really wanted this relationship to work. So did she.

Oh, there were red flags, alright. Plenty of them. In retrospect I can’t believe I could have been so ignorant or stupid to dismiss them. But when dealing with psychopaths or very malignant narcissists, especially those who are skilled at the charm and putting on a good appearance, we still want to trust them. We want to give them the benefit of the doubt. And because he would have been so perfect for my daughter (had he not been a raging psychopath), I ignored all the red flags.

Here were just some of these red flags that I missed or ignored:
— Moving very fast in a new relationship: Paul was talking about marriage less than one month into their relationship. This is a typical narcissist/psychopathic ploy to trap their prey.
— Wined, dined and gave her gifts until she moved in with him, then that suddenly stopped and he started complaining how much she was costing him.
— When they went to Tampa, Florida prior to her 30 day jail sentence, he refused to let her visit her brother, who lived the next town over (and she hasn’t seen in 8 months). She was very upset about this, but he kept saying he didn’t have the gas money but went to see all his friends and family.
— Extreme jealousy of any of her male friends, ex boyfriends, and even female friends. He wanted her to delete all her Facebook contacts. Because some of her friends *do* have drug problems, and by speaking so “reasonably” to me about this, he was able to convince me that abiding by his wishes would be in her best interests.
— Impatience with her needs or requests. Easily irritated when she wanted something from him, but would also get irritated and annoyed when she didn’t immediately give in to his wishes.
— Leaving the house at odd hours–3 or 4 in the morning and coming back an hour later. My daughter told me he was smoking crack and once she found out about it, he started to become openly abusive toward her, including physically.
— When I was there over Christmas, he acted fine toward me at first, but then began ‘confiding” in me about Molly’s fictional meth addiction and that’s why she was acting so “crazy.” Actually she was acting crazy because she was scared to death of him and no one believed her, not even me. Because she isn’t the most trustworthy person and has had drug problems, and because he did not seem high on anything (crack highs don’t always show), I believed him. I did notice he seemed to have a hair trigger temper though and that concerned me.

Even Molly’s father had problems with him. Of course he’s a psychopath himself, but a much less “charming” one and therefore probably less dangerous than Paul because his illness is more obvious. He has other mental problems too which make people avoid him. Two psychopaths living in the same house are going to wind up hating each other’s guts. Paul’s complaints to me about Michael were probably all true (not washing the dishes, lying on the couch doing nothing all day) because I had experienced all that with him myself. Interesting dynamic there, no?

When Molly left (in a van filled with methheads, according to Paul), he stopped being nice to me and started texting me what a horrible, evil drug addict my daughter was, and that I owed him $200 for Molly breaking his door (he broke the door himself when she tried to leave).

Molly had brought Babycat (who I talked about in an earlier post, “Saying Goodbye to Babycat”) to live with them, and Paul seemed to like the cat fine the few times I was over there, but after Molly left, he texted me that I needed to come get my cat immediately. I told him it would have to be after work, or could he bring the cat to me (since he had a carrier and I didn’t). I didn’t hear back from him and he never answered any of my texts for the rest of the day.

The next day, he finally texted me an address the cat was at–no phone number, no name, just an address. I looked it up online and found out this was an animal shelter. I called the shelter and they said they put the animals to sleep in 2 days. In a panic, I had to arrange to leave work early to go pick Babycat up, but when I called she wasn’t there. I texted Paul and asked where Babycat was. He said he didn’t have time to take her and left her in the woods (AFTER he lied and told me she was already taken to the shelter).

The shelter personnel were kind enough to find her, and within one hour of her “incarceration” at the shelter, Babycat was returned to me–but I had to pay them $85.00 to get her back. Paul was just making me jump through hoops and jeopardizing Babycat’s life because he could. Because he’s a damn psychopath who wants to see others suffer. Of course, it would have been much easier for him to just return her to me, but psychopaths always have to make sure they do things in such a way to make things difficult for everyone, because they get off on it.

Worst of all, he convinced me to hand over $1,600 of my daughter’s settlement from her car accident to HIM–because she was so untrustworthy with money (which she is, but he turned out to be FAR worse). I should have just held onto it. Because neither Molly or I will ever see that money again. He said he didn’t have it when she left, but she remembers him leaving the house shortly after I gave him the envelope of cash, and she thinks he bought crack with it.

He still has the Christmas gifts she received from me at his house as well as all her clothing, because he wouldn’t allow her to take anything with her (he was trying to keep her from leaving). But he tells ME she took everything and there is nothing of hers at his house. He is lying. I told Molly to have the police escort her to his house to retrieve her things. If he hasn’t thrown them away or sold them already.

So I’m supposed to be this big expert on psychopathic malignant narcissists and yet, I was taken in by one again–and believed him over my own daughter!

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I should have paid attention to the red flags–because they were all there, waving right in my face the whole time, but my wishful thinking and denial made me ignore them and hurt my daughter and my cat in the process.

My daughter was not staying with a meth cooker–she was staying with the parents of one of her girlfriends. She was picked up in a van by some guys she knew, but all they did was drive her to her friend’s house. She didn’t have any other way to get there.

Molly had a date last night with an old boyfriend of hers–a nice guy who works as an auto mechanic. No, he’s not the sharpest knife in the drawer, but he’s honest and doesn’t do drugs or drink, and he’s always been good to my daughter. They stopped by today and Molly cried when she saw Babycat, who ran to her. I apologized for not believing her, and believing a malignant psychopath instead, but she admitted she could understand why I would. She was duped by him too. This guy is good. Not a good person, just a very good psychopath with a Ted Bundy charm.

On Saturday we’re going out to eat and will discuss the possibility of her moving back in with me for awhile–but there are going to be some strict rules this time if she does. The tough love caveat still stands. I thank God she is alright. She said she wants to go to church with me on Sunday. That made my heart sing.

For two days I haven’t written about this, because this whole incredible mindfuck made me so confused and off balance I felt like my brains had been scrambled like a pan full of eggs. When you’re dealing with a daughter who may be a narcissist (or BPD with narc tendencies, at least) AND a malignant psychopath with a lot of charm and intelligence, it’s hard to know what or who to believe. Add in a psychopathic father and you feel like you’re in some demonic house of mirrors. My daughter and I seem to attract the narcs and the paths like shit attracts flies. For the love of God, WHY?

Paul’s triangulation, gaslighting, lies and projections of his own character flaws onto Molly were off the charts. AND I BELIEVED HIM. She is not NEARLY that bad, and I take back everything I said about her being a MALIGNANT narcissist. (I will leave that post though, so people reading the whole insane saga can get an idea of the kind of mindfuckery that was being conducted on me). HE ALMOST SUCCEEDED IN TURNING ME INTO A GODDAMNED FLYING MONKEY AGAINST MY OWN DAUGHTER!

She just texted me, “Mom, I just know 2015 is going to be a much better year for both of us.”
And you know what? I agree.

Moral of this story: NEVER, EVER IGNORE RED FLAGS. If you see them, RUN.

Are narcissists ever abuse victims?

blackwedgeoflove
Black Wedge of Love / rawcandor.com

Here I’m not going to talk about the popular theory that most narcissists were probably neglected or abused as children. In this article, I’m focusing on the question of whether someone who is already a narcissist can become a victim of narcissistic abuse.

Yes, they can–and more often than you might think.

Of course, not all narcissists are abuse victims, and the more malignant they are, the more likely they are to cause suffering rather than suffer themselves. Psychopaths and malignant narcissists wield Svengali-like power over their subjects and are often found in the highest echelons of business, politics, religious organizations, and other positions of great power and influence. They do not allow themselves to be in a position of subservience to someone else, and take great pride in the fact most people fear them. In fact, they would much rather be feared than liked. The smartest ones are cunning enough to be invulnerable to a total loss of narcissistic supply, which would send them crashing into a deep depression (and opens a window to healing, as I’ve discussed in previous posts). They know how to get others to trust them, which is part of their charm and one of the ways they climb to the top and stay there.

But other narcissists (not “benign” narcissists, because they do have a conscience and even some empathy)–those who still have NPD but are not as high on the spectrum as a malignant psychopath, can and do become victims to “stronger” narcissists.

An unholy alliance.
These relationships actually work in their twisted, sick kind of way, with the weaker narcissist falling under the thrall of the stronger, malignant narcissist. Because they are both still narcissists and the weaker one basically identifies with their abuser (known as Stockholm Syndrome, which is also a defense mechanism seen in victimized people with PTSD), they form a symbiotic relationship, with the weaker person willingly taking on a masochistic role and the stronger one the sadistic role. Their sexual relationship may indeed include elements of S&M, but the sadomasochistic relationship isn’t limited to just sex.

The stronger narcissist will treat the weaker one badly and abusively, but because the weaker partner identifies with their abuser, they actually “enjoy” the abuse they get. It validates them and gives them the narcissistic supply they need (and way deep inside, maybe they feel like they deserve punishment).

Unlike normal people, a narcissist prefers negative attention over no attention, and their abuser is seen as their savior–the one person in the world who can give them the attention they so crave. M. Scott Peck, in his book “People of the Lie,” described such a relationship. Harley was a weak man in thrall to his evil, mean wife Sarah, who constantly berated and belittled him and ordered him around, while Harley just whined pitifully about how badly Sarah treated him but seemed to do nothing about it or have any real desire to stop her abuse. He had no intention of leaving her. He told Dr. Peck he “needed” Sarah. Of course he did–Sarah was his sole source of narcissistic supply (because she had made sure he was cut off from anyone else). Dr. Peck speculated that Harley, although complaining incessantly about his wife’s abuse, actually seemed to want it, and he wondered if he might have been a little “evil” himself, which was what might have attracted him to someone like Sarah in the first place.

I see this same situation in my father, who has always been codependent on MN women, and allows these women to make all his decisions for him. He has always been weaker and more codependent than the domineering, controlling women he married.

Needy narcissists.
A friend of mine, a survivor of narcissistic abuse who also has a blog, tells the story of an aunt of hers, living in abject poverty, who was scapegoated and belittled by every other family member, most of them highly malignant narcissists. She was tolerated at family events but outside of that, no one would have anything to do with her. You feel sorry for this impoverished, lonely, maltreated aunt–until you keep reading and find out that she is a malignant narcissist herself–of the “needy” variety.

Businessman begging with cardboard sign

Most people think of narcissists as cagey, cunning, selfish sociopaths who get everything they want by ruthlessly stomping all over others to reach the pinnacles of financial and professional success, even if that involves a life of crime. But there are many narcissists who are not successful, and in fact are dirt poor. These are what I call “needy narcissists”–people who mooch off of others, using others’ goodwill and generosity without ever giving anything back in return. They whine to anyone who will listen about how their sorry circumstances are everyone’s fault but their own. They demand pity and constant attention. They act entitled. They cry and try to elicit your guilt. They might steal from you. They’ll start a smear campaign against you if you don’t give in to their demands. Sometimes they find ways to get government assistance–such as disability–by faking or exaggerating a disorder so they don’t have to take responsibility for themselves.

They are financial and emotional vampires, feeding off others’ altruism until their providers are sucked dry emotionally, spiritually, mentally and sometimes financially. My ex-husband falls into this category. These narcissists are only less dangerous because they lack power and money, but make no mistake: they are just as dangerous on a personal level as materially “successful” narcissists, and they play all the same evil mindgames to get their way. They take pride in how pathetic they are rather than in what a perfect specimen of beauty, intelligence, success, or charm they are. They still think they’re entitled to be treated as if they’re gods.

“Covert” and “inverted” narcissism isn’t narcissism at all.
There is also something I’ve read about called “covert narcissism” or “inverted narcissism,” which actually has been used to describe people with low self esteem, avoidant traits, hypervigilance, and high sensitivity. Which means that according to that definition, I am a narcissist.

I don’t buy it though, because people with these traits are usually very empathic and if anything, their conscience is too well developed for their own good. They not only worry they won’t be liked, they worry that they may have hurt someone or have done something wrong. They struggle with guilt and shame. They may self-sabotage, but they never set out to hurt other people, and when they do they feel terrible. Real narcissists may be hypersensitive (about themselves) and paranoid, but they never worry about hurting others; at best they just don’t care.

Of course an “inverted” or “covert” narcissist is likely to be abused, because they fit all the traits of someone likely to be bullied and victimized. They are us!

The weak narcissist in thrall to an MN is not an “inverted” narcissist–they are true blue narcissists who just lack the cunning, intelligence, charm or Svengali-like traits their abuser possesses. Or they’re just not as evil as the MN. Within the relationship, they are just abuse victims, but outside of it, they treat others as badly as any other narcissist. Just because they’re abuse victims doesn’t mean they’re nice people. (It doesn’t mean they don’t deserve help either). Obviously, the best thing for a narcissist in an abusive relationship to do would be to go No Contact, but due to their craving of (negative) narcissistic supply, they are not likely to ever leave the relationship.

narcissist

Can a malignant narcissist become an abuse victim?
Other than in childhood (before they became narcissists), I would say no. Because two high-spectrum, completely malignant narcissists are likely to hate each other. One MN won’t give up their power to the other and sees another MN as a huge threat.

Think of two predatory animals like wildcats, encountering each other in a forest. Both are alpha males of their own group so neither is a weak animal. Would these two cats become allies? No. They will fix their gaze at each other, never taking their eyes away, and slowly start to circle around each other, sizing up the other animal. At some point, one of the cats will launch a surprise attack, or one will flee before that happens.

knifefight

In a similar manner, two predatory humans in the same room will be very cautious around each other, sizing each other up, but will almost always intensely dislike each other. They may fight, or they may never speak to each other, but they will not become friends. They are of no use to each other whatsoever. A malignant narcissist will always choose a weaker victim he can use and manipulate, and sometimes that victim will be another narcissist who identifies with their abuser but is no match for them.