You.

Pointing_Finger (1)

You know who you are. I know you read this blog. But no one held a gun to your head telling you you had to read it. You actively sought it out. Your anger is unfounded because:

1. Every word I said about you is true. But by all means, keep telling yourself that lie that I am the problem.
2. I never used any real names, not even my own.
3. It didn’t have to be that way.
4. People who do the kinds of things you did to a child deserve to be called out on it.
5. I’m becoming a better person in spite of what happened to me, and maybe even because of it.
6. Adversity breeds wisdom.
7. This is my blog and I can’t be censored by you or your kind anymore.
8. I am going to die a happy and fulfilled person in spite of being so crippled emotionally.
9. No one held a gun to your head telling you to read this blog. Sometimes if you stick your nose where it doesn’t belong, it might get bit off.

Since you stopped by, let me make your visit worth it by sharing a song that reminds me of you.

 

Truth teller.

truth_teller

I am the truth teller in my family. Because of that I have been scapegoated and disowned. I’m well aware of the possibility of my family seeing this, but due to the indifference I’ve been able to develop toward them (which I think is healthier than the hatred and rage I used to feel), I can now say this without guilt. It’s also the only way I can ever “communicate” with them about how I really feel, as if that would make any difference. It won’t, but at least they will know, and they should know. I’ve hesitated about ever writing a post like this, but I’ve kept this inside too long, and need to get it out there for all to see. That’s what this blog is for, after all.  It’s about MY life, not theirs.

1. I was trained by my family to be a victim (scapegoated child). I was never given the emotional tools to do well in life, or much financial help either after I turned 18. My family had money, but would not pay for my college education. I had to pay for it myself and take out loans. (My father did pay for my son’s college education. I’m not bitter about this but grateful at least he got help).

2. I live in poverty because I lacked those emotional and survival tools to do well on my own. I have had extremely low self esteem my entire life and felt incompetent in most things because of the way I was treated. In addition to having no confidence and being painfully shy (which is a handicap out in the world today), I also can’t connect in any meaningful way with people, so I am all alone in my 50s as well as poor.

3. My family, who still has money, refuses to help me. Not that they should have to at my age, and not that I would ask, but they never have (except during the few times they were shamed into it by people in authority, but I won’t get into that here because it’s irrelevant). In loving families, when a child, no matter how old, is struggling, everyone pitches in to help. That doesn’t mean support them forever, just help them get back on their feet so they can make a fresh start. But my family isn’t normal. My mistakes are not tolerated. I failed to meet their unrealistic standards of perfection, so I don’t deserve a second chance. But this shouldn’t surprise me. They are a family of narcissists, both covert and overt, with my mother at the helm. Others in the family live well and get help when they need it. But not me.

4. I have been disowned, even though I was a “good kid” who never got in serious trouble, didn’t do drugs, get in trouble with the law, etc. No, I wasn’t “easy” (I had lots of BPD and complex PTSD episodes and severe mood swings), but overall, I wasn’t a bad kid, just really fucked up in the head. They hold it against me that I “went back” to my sociopathic malignant NPD ex, even though I was so victimized at the time I felt like I had no other choice. I felt like I had nowhere else to go. But I think I would have been disowned anyway, because I was the scapegoat of the family and singled out for this treatment when it became clear I was the one who saw through all the lies and bullshit.  Even though I’m no longer with my sociopathic ex, as far as I know, I’m still written out of the will.  No one ever tells me anything.

4. My mother has triangulated against me and turned the entire family against me so everyone thinks I’m crazy and evil and wants nothing to do with me. She has actually told her relatives I deserve nothing and “brought this on myself.” No one in the family (except my children and my father) talks to me.  (My mother and I do exchange cards, but they are very generic and impersonal).   I’m never invited to any family functions. I’m grateful at least my kids  know I’m not this horrible person the rest of the family thinks I am. Actually, they told me they think I was a good mother who did the best I could with what I had to work with.  That means a lot.

4. They throw their disdain and contempt toward “the poor” in my face all the time, quoting Tea Party screeds about how all poor people are lazy and leeches on society and deserve to be poor. This is done to shame me and make me feel like an outsider, which of course I am.

scapegoat_child

I try not to be bitter about all this, but it’s so hard sometimes. To survive, I had to become indifferent toward them and think of them as pathetic little victims themselves, otherwise the rage would have destroyed me. Actually, I do have love for my father, who I do believe loves me. But he’s under the thrall of the rest of the narcs, who keep telling him how useless, crazy, and undeserving I am.

That’s what I get for being the truth teller in my family. The one who can see through all the bullshit.

Until I found the narcissistic abuse community, I felt all alone. I’d never known anyone who was treated this way by their family of origin. But my experience seems to be a common one among so many victims of narcissistic parents. So many of us have “failed at life” because we were never given the tools to do well, or allowed to develop any self confidence. We were always told we’d fail at anything we ever did and not allowed to try things when we were young. But then later we were blamed for not achieving great things in life. I’ve never seen so many people living in poverty in their 40s and 50s except among other children of narcissistic parents.  Why is it that so many of us don’t discover what we’ve been up against until so late in life?

It’s incredibly painful to realize our own family doesn’t love you and probably never really did.  I used to envy others for their loving families and still do, but it’s time to move on.  Indifference is the only way I can cope with having been rejected by the people who were supposed to love me unconditionally.

I’m getting enraged now so I need to stop writing this and go back to being indifferent.

Further reading:

Why Family Scapegoats Become Lifelong Victims

It’s All About Image: The Skewed Values of Narcissistic Families

 

Paper tigers: why I choose understanding over rage.

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I know I don’t need to (or should) forgive what the narcissists in my life have done to me. I will never again enable them or give them the benefit of the doubt.  I certainly won’t attempt to fix one (an action about as futile as trying to empty the ocean using a teaspoon). I can’t fix a narcissist and neither can you. The only viable way to deal with a narcissist is not at all. Go No Contact. Release them from your life.

Going No Contact  isn’t an act of hatred or revenge, and it doesn’t break any commandments either (if they are your mother or father) because they haven’t lived up to their end of the bargain as a parent.  If you have narcissistic parents (and that includes having one who isn’t technically a narcissist, but was codependent to the narcissistic parent and never took your side and colluded with the abuse), then you are an orphan.  You were mercilessly abandoned.  So it’s not a sin to go no contact with a narcissistic parent.  It’s an act of self-preservation. The same goes for a narcissistic spouse, sibling, or friend.  You owe them nothing, no matter what they tell you.

That being said, I still do try to understand the narcissists in my life. I see them as broken people who, whether by choice or design, have adopted a way of relating to others that poisons their own minds as much as it poisons the life-force of their victims. Yes, I feel badly for them. I don’t like them or what they do, but I feel badly for them. They cannot help themselves.

Some of you won’t understand my attitude. I understand the lack of understanding. Narcissists have made our lives hellish and compromised our ability to become everything we could have been.

Anger, rage and hatred is a perfectly normal and desirable initial reaction when you find out you’ve been had by one or more narcissists, especially if they were your parents, who were supposed to love you unconditionally. But it shouldn’t be permanent. I’ve been criticized for my attitude before, but I think it was taken out of context, because I’ve never suggested, not even once, that anyone needs to put up with a narcissist or keep him or her in your life. But for me, feeling pity for them (NOT forgiving them!)–from a safe distance–helps me to feel like less of a victim myself.  You might be surprised how well it works, too.

I don’t choose to be an eternal victim because that sucks. I don’t choose to hold onto my rage and anger (been there, done that!) because, well, it’s toxic to me. Seething anger eats away at my soul and turns me into someone I don’t like at all. I start obsessing on my rage and hatred and that turns me bitter, resentful and depressed. It drives home my victimhood and makes me wallow in self pity (“Oh, poor, poor me, WHY did *I* get stuck with such evil monsters as parents/spouse/friends, etc.”)

By seeing narcissists as broken people who can’t help themselves and will probably never change without some kind of earth-shattering shift in their consciousness (which must come from inside them and only them), their power over me seems diminished. They become paper tigers instead of terrifying beasts who rip me to shreds and eat me alive. And by seeing a narcissist, especially one who has “raised” you, as a toothless paper tiger, by contrast I feel more powerful and less afraid.

I used to have as much rage and hatred toward narcissists as any other victim of narc abuse does. That attitude served me well, too, because it motivated me to make the final break. But I found that after a few months, I couldn’t hold onto that anger anymore because all it did was make me feel bitter and depressed, and it also held me into an identity as an eternal victim, which is an identity I don’t want. I’m tired of always feeling like a victim, but to do that I had to change myself and my attitudes.

For me, releasing my hatred and rage allowed me to stop stewing in negativity and self pity, and once I did that I could begin to work on the things in myself that needed working on. Since I moved on from all that rage, my overall attitude toward life has improved immensely. I’m beginning to feel like a real live person who can overcome just about anything my narcs have done to me, because all you can do is laugh at a paper tiger.

And, if you’re still wanting to get back at your narcs,  think about this:  Narcissists WANT you to continue to feel victimized.  They WANT you to be afraid.   They even revel in your hatred because your hatred (which is based in fear) makes them feel powerful.  The best revenge is to see them as ridiculous paper puppets, which is really all they are.  By seeing them as pathetic paper tigers with no teeth or claws, you are giving them the opposite of what they want and they will HATE you for that!

I think the Serenity Prayer is something that can be as helpful to us as it has been to countless people in 12-step programs:

God grant me the Serenity

To Accept the Things I Cannot Change

The Courage to Change the Things I Can

and the Wisdom to Know the Difference…

***

Question about comments.

I hope another blogger can help me with this problem.

I have my blog set up to disallow comments on posts older than six months, but I regularly get new comments on posts much older than six months old, sometimes over a year old! I checked my configuration and I definitely have comments disabled for posts older than six months, so I’m not sure what the problem is.

I hope I don’t have to go back to the beginning of this blog and disable comments manually for every post! That would take way more time than I’m willing to spend on it.

Has anyone else had this problem and how did you solve it?

UPDATE: The box wasn’t checked. Oops.  I’ll see if that works.  Comments should be closed  for any posts older than 120 days (4 months)

Do borderlines have a “false self”?

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One of the takeaways I got from my therapy session tonight, was that as someone with BPD, I do have a false self, but it’s not the same kind of false self a person with NPD has.

Actually, almost everyone has a false self. Whenever you’re polite to someone you don’t like, tell a “white lie,” put on your “best face” in a job interview, or act happy at the dreadful office Christmas party, that’s your false self in action. In the non-disordered, it’s called a social self, and is necessary to be able to function in the world. People who have no social self self at all are people who have no idea how to act in social situations, and just say whatever is on their mind. They care nothing about making a good impression or sparing someone’s feelings. There are people like this, but they’re usually living on the edges of society. Most people aren’t very comfortable having to wear this social self, but know they must in order to function in the world.

Narcissistic Personality Disorder and Borderline Personality Disorder are both Cluster B (emotional, dramatic, erratic) disorders and both involve serious disruptions in a person’s sense of self. In both disorders, the true self was compromised at an early age because the parents or caregivers failed to mirror the child’s growing sense of self. The false self is a defense mechanism and stands in for the compromised true self, which in the case of someone with NPD, can no longer be accessed.

falseself_graphic

But there are differences. In a person with NPD, the false self is an intractable, permanent structure and is stable. What this means is that a person with NPD has become someone else. The mask they wear becomes who they are, and any threat of exposure by another for the lie it really is will be viciously attacked or the perpetrator devalued. That’s why you can never criticize a narcissist.

The NPD false self is also stable, meaning it doesn’t change much.  For example, a somatic, grandiose narcissist has built an entire identity around their physical appearance and uses every opportunity to make sure everyone knows how physically perfect they are. Because so much effort has gone into building this identity, the narcissist is unlikely to have developed any other abilities or strengths. A person with NPD pretty much lives full-time as their false self, and rarely, if ever, show others any glimpses of their true self, which in the worst cases, is so inaccessible to them it may as well not exist. If the false self is ripped away (this can be done by denying a narcissist any supply), and there is no more supply to be had (this sometimes happens to elderly narcissists, who can no longer rely on looks, youth, career or financial success to boost their egos), what is revealed is a person so empty, depressed, or dissociated they may require hospitalization or may even attempt suicide. Some may voluntarily enter treatment, but if their fortunes change, they start to feel better and are likely to quit therapy. Schizophrenic symptoms in a degraded narcissist isn’t unusual.

NPD is difficult to treat because the false self is so intractable and all-emcompassing, the person has little to no insight into themselves or even realize it’s they who have the problem. Because they tend to project their unacceptable emotions onto others, they’re far more likely to blame others for things they have really brought on themselves.

In Borderlines, the false self manifests more as a series of temporary masks, adapted to suit certain situations or people. People with BPD are emotional chameleons. Their dramatic mood swings and changeability are due to constant mask-switching and the stress this causes them. The BPD false self is not well developed and it often fails them, causing them emotional distress. The BPD false self (really false selves) is unstable, permeable, and easily shattered, frequently revealing the empty, dissociated, depressed true self. Because it’s not a permanent structure, BPDs don’t require narcissistic supply to keep it “alive” (they’re more likely to become codependent to a narcissist). They can seem “crazier” than people with NPD, but they are more easily treated because they spend at least some of the time without their masks on.

Further reading:

Derealization and Depersonalization in NPD and BPD

Comparing Covert Narcissism and BPD

Borderlines are Human Chameleons

Why Narcissists and Borderlines are Drawn to Each Other

Interpreting last week’s dream.

Trust_No_One_tagline

Last week I had a bad dream which I described in this post.   I typed it out when I was still half asleep because I knew it was important and didn’t want any of it to fade away.  I emailed it to my therapist and asked him to print out a copy for our session tonight because I don’t have a printer.

I didn’t hear back from him and wondered if he had got the email, but  tonight I saw a copy sitting on my chair in his office, and he had printed out a second copy for himself too.  We spent the next hour talking about it.  It’s funny the way a dream can seem to make almost no sense, but therapy can bring so much clarity to it.   How did I not recognize what was so obvious?

I’ll go through it here, one paragraph at a time, and explain what we found out.

I am waiting to see my therapist. But my therapist isn’t my therapist. He is my old therapist (the one I had when I was 22, the one who I fell madly in love with and had to leave because my emotions were too painful). But he is still my current therapist. (I know, but it made sense in the dream.)

This part I already knew. At age 22, I had another therapist I experienced a strong transference with, and spent 2 years with him. I quit out of frustration because I couldn’t handle my powerful romantic feelings and at the time, I had almost zero insight. But his manner, in many ways, reminds me of my current therapist. They are both attractive men of approximately the same age (at the time of my seeing them). In my dream, they both represent a Hero/Parental archetype.

Someone is talking to me and I’m crying. It’s not a bad cry or a painful cry. I think I’m crying in empathy. I don’t know what I’ve been told or what emotion I’m feeling, but my head is thrown back and tears are streaming from the sides of my eyes and down into my hair. My lashes stick together. I’m wearing non waterproof mascara; I’m vaguely aware the black tear tracks will be visible to my therapist even after they’ve dried. I leave them there, almost proudly, intending for him to see. We’ve been working on getting me to cry in session. I need for him to see the evidence of my tears.

He was touched by this and told me so. He kept wanting to go back and talk about it, but this is the part that was most awkward/uncomfortable for me to talk about because it’s me at my most vulnerable/open/unguarded (which means it’s very important NOT to avoid!). He pointed out that the woman who wept with someone else in the dream was the “real me” and therefore I do have the capacity to empathize with and connect with others. He wanted me to remember some times in my real life I actually felt this way. I tried to remember; it was hard because there have been so few times. Most of the time when someone opens up to me I find myself pulling away. The last time I felt really open and emotional with another adult was in 1986.  But that was with my ex, who betrayed my trust and wasn’t at all who he seemed to be. Still, I want to feel that way again because I want to be able to connect on a deep and meaningful level. In the dream, I was open and vulnerable, but not in emotional pain at this point.

His office is in some kind of art complex. Outside, patrons are walking around looking at and purchasing art. My handsome therapist comes out, as he always does in real life, to ask me kindly to give him another five minutes. But this time, his face worries me. He looks worried or concerned. He tells me there is something he needs to tell me. I feel the blood drain from my face and my heart curls up into a tight ball as if to protect itself from whatever’s coming.

The art complex represents creativity and vision. But this is destroyed by what my therapist says which triggers familiar feelings of “the other shoe is about to drop because the world is dangerous and people are untrustworthy.” I have opened up to my Hero and made myself vulnerable and tapped into my creativity but my Hero is about to drop a bomb that will destroy all of that and destroy me.

“It might disturb you, but don’t worry,” he says. And then he walks away.

Mind games. Playing with my emotions. Tormenting, goading, sadistic teasing. This is exactly the sort of thing my narcissists did to me all the time. In the dream, my Hero becomes someone else out to destroy me. No one can be trusted.

Of course I worry. In fact, I panic. I go back out into the art complex and walk around, pretending to look at the art. There seems to be a party going on. People are dressing in costumes. I think about what my therapist has to tell me. Is he sick? Going to dump me? Leaving town? Is he going to die? Dread and my old friend, Fear of Abandonment, holds me fast. I can’t escape. My breathing quickens and becomes shallow. My tears have dried and I can’t make anymore even as I will them to come

The costume party represents the fakeness I see in everyone around me. No one is who they appear to be. I’m not a part of it; I’m left out. I can’t cry because to protect myself, I’ve shut off my emotions again. The wall is back up.

Soon I see my therapist laughing with a woman, a beautiful woman. I wonder if that’s his wife.
My therapist turns, approaches me. I freeze in place, almost drop the raku vase I’m holding.
I start to cry when our eyes meet.
But pride takes over.
“You’re an asshole,” I say, rubbing my eyes with my fists like a spoiled child. I no longer want him to see me cry. I don’t want him to have the satisfaction.

The raku vase is probably a minor detail, but could represents the creative urge I’m trying to hold onto (I almost drop/lose it). I call him an asshole because he has played with my emotions and seems to be doing it deliberately by refusing to fully explain what he meant but making me wonder and worry. The crying is angry, hurt crying, in contrast with the tears of openness and empathy early in the dream. I attempt to hide this because I no longer feel safe being vulnerable.

He looks angry.
“I’m not going to see you when you talk to me that way,” he says. I look at him dumbly, stunned into silence.
“But what about–?”
“I’ll see you next time,” he says, and turns on his heel and walks away.

My Hero has become a disapproving, narcissistic, uncaring parent who is only concerned with his own feelings and is punishing me because I criticized him, and finally abandons me. This is what my parents did to me and is at the center of my mental illness.

He might as well have just stabbed me in the stomach. I feel as if I could collapse onto the floor. I want to disappear. The shame and anger is overwhelming. And I have to wait to find out whatever horrible news he has to tell me. I think he’s trying to torture me.

Shame of who “I” am and for expressing my feelings. Being abandoned makes me feel like I don’t exist.

I’m still in the art complex and people are walking around as if the world didn’t just end. All the therapists in the office are milling around too, drinking out of cocktail glasses with ridiculous little plastic umbrellas and other doodads sticking out of them. Someone has set up a cash bar at the far end. My therapist is over there, laughing with the other therapists. I feel like I don’t exist.

Everything is a sham, fake and cheap. My Hero, who I trusted, doesn’t care. He’s abandoned me and has joined with all the other fake and cheap people. He betrayed me, just like everyone else. Abandonment and betrayal makes me feel dead.

One of the therapists gets up on a podium and says we are having an animal costume contest. We will be dancing to “Old McDonald Had a Farm” in our animal suits. I don’t want to be there, but I feel obligated to participate. A huge box is pulled out from somewhere and everyone rushes over and starts pulling out costumes. All I can find is a chicken head and a silly cowprint suit. Somehow it seems familiar to me, as if someone in my past had worn this same costume before. I put it on and feel like I can be invisible in it. I just want to die.

Self protection; defense mechanisms come into play. To protect myself from feelings of nonexistence, shame, and abandonment, I become fake too, to fit in with the fake world and all its fake people. The ridiculous costume would be my “false self,” ridiculous because it’s not me at all. It’s familiar because I’ve seen it before, on the people who raised me. I still want to die because inside I still feel as empty and abandoned.

None of this was really new to me, but I feel liked everything’s been spelled out for me now through this dream and I have a better idea of the issues I need to work on the most. It would be natural for me to trust no one since the people who were supposed to love me unconditionally were untrustworthy. I also feel like I’m no longer alone in figuring all this out.

Back to earth.

earth

Two days ago a rather old article of mine (one I first posted in April last year and didn’t seem to generate much interest at the time) went viral.  I’ve had articles go somewhat viral before (getting a lot of Facebook shares usually), but this one got me so many views–3,822 on 2/9 and a whopping 4,438 on 2/10–that it was a little unsettling.   Keep in mind my typical views for one day are about a third of that number or less.

It was heady seeing my viewers graph keep rising, and my Facebook Share ticker keep getting higher.   How long was this going to go on?  Would it keep going indefinitely, into the tens of thousands? Maybe into the millions?  I’m not a blogger who blogs to be the “best” or the “most popular” and I don’t care much about Google and Alexa rankings, but I’m human and as a human, I like to be recognized and noticed–and this post I’d forgotten about was certainly getting noticed.  I admit it felt good.  I’ve always felt unnoticed and ignored, and this made me feel like I’d made some kind of impact in the world.   I’ve been an underachiever all my life and this felt like a kind of achievement.

An outbreak of a communicable disease eventually fizzles out and the virus returns to dormancy.   If it just kept going,  we’d all be dead.   Posts that go viral also reach a maximum threshold, after which their wildfire-like spread slows down and then stops.   I can’t explain how and why this works; it must be some kind of self-limiting mechanism.  Things that go up almost always come down.

So now I’m back on earth.   After those two days, my stats took a plunge.  Actually, they’re back to normal.  Maybe I have a few new readers now.   The return to normalcy feels like a loss, but what have I really lost? Two days ago, before this happened, I didn’t feel like I’d lost anything.  When something like this happens, it’s nice, but it’s unexpected and not even something you worked for.  I just got lucky.

That’s one of the things I love most about blogging. The surprises.   You just never know when something you wrote months ago might suddenly take off.

“No one will ever love you like I do”: NPD men in love.

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With Valentines Day coming up in a few days, I think it’s time to talk about narcissistic men in love.   I think I have enough experience with such men to be able to write about them and talk about some of the red flags to look for in a new relationship.

Narcissistic men can make the most ardent lovers and define the cliche, “he swept me off my feet.”  Relationships with narcissistic men, in the beginning, can be truly fairy-tale like, and a narc man who’s chosen you as his prey will stop at nothing to make sure you know he’s the most romantic, giving, attentive, unselfish, committed man you’ve ever met.   He’ll profess his eternal love for you, wine and dine you, present you with expensive chocolates and roses,  never forget your birthday or Valentines Day,  take you on weekend getaways to romantic locations,  and talk about marriage and even “making babies with you” early in the relationship.   Narcissistic men can be intense and women who are drawn to emotionally intense relationships (often Borderlines)  are like putty in their hands.  Narcissistic men are often drawn to BPD women too, because a BPD woman is most likely to give them exactly what they need, at least in the beginning.   Occasionally, a narcissist man who has proposed to you might actually stay true to his word and marry you.  But that doesn’t mean you’ll live happily ever after–anything but, in fact.

An NPD man’s intensity, which can be incredibly alluring to certain types of women, is exactly what makes them so dangerous.  Their “love” for you is feigned.  They are not capable of love.   They are predators.  All you are to them is supply.  Every last one of my lovers, including my ex-husband, was a narcissist, and almost all of them seemed incredibly romantic.   A couple of them eventually D&D’d me (devalue and discard), with no explanation or reason, shattering my heart into a million bits, while others became increasingly possessive to the point where I felt like I was suffocating and couldn’t wait to get away.

One of two of these narc men were covert, but most of the ones I knew were more the overt, grandiose type. Pretty much all my relationships with men followed this same sorry pattern, which I am going to outline for you.

The storybook romance.

inlove

The narcissist is very insistent about getting to know you, and wastes no time making his first date with you.  You will notice how intensely he gazes at you and that can make you want to swoon, but make no mistake–it’s really the look of a predator stalking his next meal.

He takes you out to an intimate, expensive restaurant and buys you anything you want on the menu, no matter how expensive.  Typically, he’ll offer you bites of food from his own plate, sometimes feeding you.    (He’s luring you in, setting you up for the kill later on).

He calls you daily, always seems to have time for you, seems like the most romantic, understanding, sympathetic man you’ve ever known.  He always listens to your problems, and seems to empathize.  (He is anything but these things, but he is a very good actor).

He is always buying you gifts, sometimes very expensive ones.  He can seem like the most generous man on the planet.  (Keep an eye on your finances here–mine bought all those gifts for me using MY credit card).

He tells you he loves you early in the relationship, maybe even in the first few weeks.  He may even get tears in his eyes while he tells you this (blech).  He might tell you you’re the only woman he’s ever loved, and how lonely he was before he met you.  (WATCH OUT.)

Sex with him is emotional and intense.   (Oh, honey, he’s got you trapped in his lair now).

He begins to complain and berate his former girlfriends, and talks about how deeply they’ve all hurt him (right, because nothing is ever his fault).   If he never seems to take any responsibility for the demise of his former relationships (or if he’s the type that gloats about how HE dumped THEM), that’s a huge red flag.  Don’t ignore it.  He’s telling you something.

He may propose to you at this point, or talk about what beautiful babies you’d have together (any man who doesn’t really seem to like children, but still wants to “have babies with you” because the combination of your genes would be “so beautiful” is almost certainly a narcissist).  Blargh.

The narc begins to show his true colors. 

hoovering

At this point, he may suddenly start seeming colder or pulling away.  He stops calling you as often, or seems annoyed when you call him, giving you some vague reason why he’s “too busy” to see you or scolding you for bothering him when he’s in the middle of an important meeting.   This is the beginning of the discard, which means that you’ve sated his supply and he’s grown bored.   He needs the challenge of the hunt again, and will probably dump you soon.  There is nothing more he needs from you.

Other narcissists tighten their hold on you.  If he senses you beginning to pull away, he’ll up the ante and take you on vacation or bring you roses every night.  This is called “hoovering.”  He’s sucking you back into his den of doom like a Hoover vacuum cleaner.   Most likely you will fall for it, and once you’ve reassured him you still adore him and think he’s the smartest, handsomest, sexiest man you’ve ever known,  the abusive behavior begins.

The dream becomes a nightmare.

brokenhearted

If the narcissistic man you’re in love with doesn’t D&D you, then it’s common for them to begin to abuse you once he’s certain you will stay.  Often, this begins on your wedding night, when it’s too late for you to escape without enormous expense and inconvenience.   I don’t have to go into the various forms of abuse he could use–they could be mental, financial, emotional, and sometimes physical.   The man who seemed like the most understanding, romantic, empathetic, attentive man you’d ever known has transformed into a coldblooded, unfeeling, abusive monster.

Early red flags.

red_flag

There are many red flags I haven’t listed here, but the following tend to be the first ones you’ll notice before any real abuse begins.

  • He complains about his exes and seems to blame them for everything that went wrong in their relationship, without ever admitting anything was his fault.
  • He moves in too fast, declares his love or proposes marriage too quickly for your comfort
  • His intense look unsettles you a little.
  • He has mysterious “meetings,” friends and “family matters” that he doesn’t discuss with you or seems annoyed when you ask about them.
  • After seeming to want to be with you all the time, he suddenly seems to lose interest in you, and never explains why.  If you try to pin him down, he becomes angry or irritated.
  • He’s always talking about what a perfect couple you are or how beautiful the two of you look together, sometimes even wanting to look at both of you together in the mirror.
  • The intensity of his ardor or attention overwhelms, scares or disgusts you.
  • He brags about how many women have fallen in love with him (overt N).
  • He moans about how no other woman has ever loved him (covert N).
  • He begins to question your whereabouts or why you don’t spend more time with him.
  • He accuses you of looking at or flirting with other men.
  • He uses tears to get sympathy or get his way.
  • He likes to play cruel jokes on you, just for fun of course.
  • He acts jealous or seems upset when you want to spend time doing anything that doesn’t include him.

Further reading:

The Narcissistic Lover’s Playbook

All My Narcissistic Lovers

Narcissist Man in Love

 

 

 

 

Wtf!?

19661991_craigcarry
I’m loving the primitive look of 1991 Internet.

For some weird reason, I’m fascinated by time comparison stuff, like this.

1991 (the year my son was born) is 25 years ago.  If you go the same number of years back from 1991, it would be 1966.  o_O

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If you’re like me and can’t get enough of this sort of stuff (not everyone likes it, probably because it’s a bit disturbing and reminds us of aging and mortality), don’t miss these two articles.

It’s 2015, and You’re In the Future

If you love comparisons of far grander periods of time, and don’t mind the possibility of your brain exploding, read this:

Putting Time in Perspective 

Mental Health ~ Coping Skills