Something new I’ve noticed about narcissists.

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I received an email today from a reader asking me if narcissists have preferences — that is, do they really have opinions of their own?  An example was used of a man who said he likes a certain TV show, but when asked who his favorite character on the show was, couldn’t (or wouldn’t) name one, as if he hadn’t actually ever watched the show.

Did he really have a favorite TV show, or was he just saying he had one to give the impression he had his own opinions?    The email writer also said that this person changes his mind a lot and seems to tell different people different things which sometimes conflict.  (I haven’t answered this email yet, but my answer will be that I really don’t know if narcissists have their own preferences or not).

This was an interesting question to me, because of something I’ve been noticing lately about narcissists, especially when they (temporarily) drop their mask.   I noticed they seem to have no personality.   Many people have said they seem soulless, but it isn’t really that.  It’s not a question of whether they’re good, evil, or in between.   It’s more as if they’re a blank slate and there’s nothing imprinted on that slate.   I get the impression of a sort of nebulous “white fog” where a person should be.    It’s like a person without a personality, who then adopts a false one to give the impression that they have their own interests, preferences, like and dislikes, when in actuality they don’t have much of an opinion about anything.   Depending on the person or situation, they “change their minds”–so when talking to one person they may like ABC, but when talking to another one, they like XYZ instead (and dislike ABC).

When a narcissist drops their mask (for whatever reason) it’s as if you’re trying to communicate with a blank wall.   They still don’t share their true self with you because they don’t even know who their true self is (if it’s even accessible), so it’s like there’s no “self” there at all.  It’s both unsettling and sad.

I know one who began to open up about their past and get into some some real meat about the trauma they had experienced when young, but then she abruptly stopped, probably because it was too painful or scary.  I can’t get a clear impression of this individual; she shares nothing personal and is more like a shadow than a real person.   She seems to be trapped in a weird no-man’s-land between the shame of no longer wanting to present a false self (she knows she has NPD and is in therapy) but also not having the courage (or the ability) to present a true one either.

It occurred to me this could be some form of dissociation.

Raging narcissist mother.

Here’s a great scene from the 1983 movie, “Terms of Endearment” that paints a portrait of a narcissistic mother as well as Ordinary People did with Mary Tyler Moore playing a very malignant narcissist to her scapegoat son.

In this movie, Aurora (Shirley Maclaine) is very possessive of her only daughter, Emma (Debra Winger) and treats her like an object or extension of herself throughout her childhood and adolescence, though she does seem to love her in that overbearing way some narcissists have (if you can call that “love,” I’m not sure). I don’t think Aurora was as malignant as Mary Tyler Moore’s character in “Ordinary People,” but she is clearly a narcissist.

In many ways, I found this movie, which was released approximately the same time as “Ordinary People” (early ’80s) just as triggering. First of all, the child in this movie is a daughter, portraying a girl around the same age I was at the time this movie was released, and my mother was like a perfect cross between Aurora (a somatic narcissist) and Mary Tyler Moore’s very malignant Beth Jarrett (with a little “Mommie Dearest” thrown in to spice things up).

In this scene, Emma announces her pregnancy. Watch Aurora’s reaction. So typical of N-moms, especially the somatic type.

This is from the comments under the video and explains exactly what is going on here.  I think this person nailed it.

Shirley portrays narcissism perfectly and by the numbers. 1) Daughter’s wonderful news news eclipsed by mother’s preoccupation with aging. 2) Mother calculates her plan (watch her eyes) 3) The trigger is delivered: “I don’t understand.” (bullshit) 4) Daughter takes the bait and calls her mother out. 4) Success! Mom’s got a handle on the daughter and attacks her for making her feel old (because it’s all about her of course). 5) Son-in-law isn’t buying it (awesome by the way) 6) So mom feigns tears to regain moral high ground and walk away with it.

One thing that wasn’t very realistic about this movie was the way Aurora’s personality seemed to change at the end of the movie and she wound up doing the loving, unselfish thing many normal mothers would do (I can’t say more without spoiling the end). But it’s a movie and real life isn’t usually like the movies.

I also don’t think it’s spoiling anything to mention that Flap (Emma’s husband) turned out to be as narcissistic and selfish as Aurora. She never liked him and in many ways was right about him. That reminds me of my mother’s warnings about my malignant N ex.

The narcissist-elect begins to implode.

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Trump is already losing his shit over perceived insults against him on social media.  I knew this would happen if Trump got elected.  The poster boy for NPD is finding out that sometimes it’s prudent to be careful what you ask for because you might get it.

The U.S. presidency is not like running a business.  It’s not like being a reality TV star either.    It’s an incredibly difficult job with enormous responsibilities that requires someone who is knowledgeable in world and domestic affairs and can hold their own in the political sphere and among world leaders.    It requires someone with the ability to be diplomatic even among enemies and critics.  It’s a job that requires nerves of steel and you can’t afford to let personal slights get to you.   In other words, you can’t be oversensitive.

Trump is incredibly oversensitive and too emotionally unstable for a job like the President of the United States.    His NPD keeps tripping him up and he is showing just how oafish he is as he blunders and flails about trying to make sense of something he just can’t handle.

Every president we’ve had in recent years ages quickly while in office.  Four or eight years isn’t that long a time; but Obama, G.W. Bush, and Bill Clinton–all two-term presidents–all looked much older than eight years older by the end of their terms.   The job ages you because it takes so much out of you.

Now we have someone who not only has NPD, but is pathetically unqualified.  Since his election, there’ve been articles describing the way Obama has had to “hold Trump’s hand” and train him for his new job.   I don’t doubt it, and I’m sure Trump hates  every minute of it.

Not surprisingly, Trump has been overreacting to slights and criticisms against him on social media, especially Twitter.   Here’s a screenshot of his latest drama with the New York Times, who  apparently offended him.    Notice the way he keeps taking potshots at the Times, making sure everyone knows they are “failing.”   This is called gaslighting.

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Here’s the article about it on Salon.

http://www.salon.com/2016/11/22/donald-trump-backs-out-of-meeting-with-new-york-times-because-they-wanted-to-be-on-the-record-announces-it-on-twitter/

He had a similar meltdown a few days earlier, when his VP Mike Pence was raked over the coals by the cast of Hamilton. Once again, notice the way Trump not only demands an apology,  but throws in a barb about the way he “hears Hamilton is overrated.”   So much drama already, and he’s been president-elect for what, two weeks?

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Watching Trump try to take on the presidency is like watching a petulant child try to do a grown-up’s job and then lose their shit because they can’t get it right and someone points out their mistakes.  You almost have to feel bad for him.   But he wanted this!

Ladies and gentleman, there’s a new reality show:  “Trump Takes On the Presidency.” Watch him implode as he realizes he bit off way more than he could chew, because he just had to have that title and the “glory” that comes with it.    He’s like a little kid dressed up in a plastic king’s crown and sceptor, ordering his “subjects” to do his bidding before he’s called downstairs by mom to empty the trash.  He’s not too much better than a figurehead.

Maybe Trump’s election is the BEST thing that could have happened!

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I know what you’re probably thinking.  You probably think I must have finally snapped.  That I’ve given into Stockholm Syndrome and now identify with the enemy.   You’re  maybe even thinking about hitting the “backspace” key,  writing me off as a traitor to my left wing ideals — or at the very least writing me off as a typical unstable, waffling Borderline  who blows hot and cold depending on my mood and can’t stick to my beliefs.

None of these are actually true (though I do feel a little crazy!)

Please hear me out.   It’s not what you’re probably thinking at all.   I still can’t stand Trump.  I can’t stand his personality, his racism, his sexism, his entitlement, his malignant narcissism, the way he insults those who aren’t exactly like him.   Hell, I can’t stand his FACE.  I can barely stand looking at his smug orange mug, his bloated body, and his ridiculous peach-colored toupee.

But more than anything else, I can’t stand his LACK of any real principles or ideals.   Donald Trump is a man who cares about nothing.  He has waffled on everything from abortion to Planned Parenthood to gay rights to roles of women to Obamacare to globalism.    The only thing he seems to have any passion about is keeping foreigners OUT.  And even that could change tomorrow.

Why?  Because Donald Trump is a textbook case of NPD.   Narcissists at his level of malignancy have no ideals or real beliefs of their own, because they don’t care about ideals and beliefs.   Donald Trump has no God; he regards himself as God.  Hell, he even admitted he has never asked God’s forgiveness because he doesn’t need to.   Yet evangelical churches are threatening their congregations with hellfire if they didn’t vote for him.

Although I’m a die-hard liberal (not necessarily a Democrat, more of a democratic socialist, third-party voter type, although I did cave in and vote for Hillary at the end), I can still respect a man or woman who has opposite views to my own, no matter how conservative, as long as they truly believe that what they stand for is right.    If they believe that their ideologies are the best thing for all Americans, even if they aren’t.    I didn’t agree with Ronald Reagan’s or George W. Bush’s policies AT ALL, but I believe that deep down, these were good men, trying to do what was best for the country.   They CARED.  They weren’t promoting their policies for their own glory and fame (or at least not completely), but because they believed in those policies.   So I can respect someone like Reagan or Bush, even if I disagreed with them.

Donald Trump is a man with NO principles, NO real beliefs (except in himself), NO ethics, no true ideology.   He stands for nothing.  He is a man without a conscience, without empathy, who thinks nothing of insulting entire populations of Americans who are different than he is.   He has shamelessly pandered to the Christian right knowing they would vote Republican no matter what (especially when he uses the anti-abortion and anti-homosexuality rhetoric to get those votes), but he himself is not a Christian (although he says he is, I do not believe him).  His actions, deeds and words are anything but Christian.    Donald Trump believes in nothing, except perhaps, that he is the Second Coming.

Psychiatrists have broken their own rule to never diagnose anyone they haven’t met in person and given a formal psychiatric evaluation.  The media and Internet is abuzz with respected mental health professionals declaring that Donald Trump is a textbook case of NPD.  One psychiatrist even said there was no better example of a high-spectrum narcissist than Donald Trump, who he believes possesses all nine DSM criteria.  This psychiatrist has actually used clips of Trump’s speeches to use in his graduate and college psychology classes to show what someone with a bad case of NPD acts like.

The exciting week ahead and my fears about that.  

On Sunday night, through Thursday, I will be attending a conference in Chapel Hill and Raleigh that will cover Christian principles in dealing with and healing disorders caused by trauma, such as PTSD, C-PTSD, DID, and personality disorders.

As I described in this post, it’s truly uncanny how every obstacle I was facing to be able to attend  this conference (and there were a LOT of obstacles — the possibility of my being able to attend seemed very remote) were moved aside.    Donations came out of nowhere.   Even my boss gave me her blessing, even though I have no vacation time coming up.   I’ll even get my lost pay replaced by a kind donation.     I prayed a lot about this beforehand and then suddenly all these obstacles were lifted.  I couldn’t believe how easy it was.

But I still had a lot of doubts and misgivings.  Even after I researched the program I’ll be attending (HeartSync) and found nothing negative written about it, other worries began to plague me.   I’m socially awkward and shy in person; what if I didn’t fit in?  What if the other attendees (most who are probably more well to do than me) didn’t like me?   What if they regarded me as too low-class, too poor, too shy, or just too weird?   What if they didn’t like my rather shabby clothes, my unstyled hair, my old car, my cheap baggage?

I also admit I felt nervous about staying in a hotel room for 4 – 5 days with a woman I have only talked to a few times on the phone and in email.   What if we didn’t hit it off, in spite of her incredible generosity and kindness?  Maybe she would change her mind about me and decide we had nothing in common.  As someone who has often been disappointed by others and has often been bullied, dismissed, or rejected by other people, I’m hypervigilant and nervous about those things happening, about not being accepted or included.    I’ve been programmed to think this way, and although it’s slowly changing as I begin to like and respect myself more, I still fall back into that way of thinking so easily, especially when I’m triggered.

I decided that instead of holding my feelings to myself, to approach my new friend with with my concerns.   I felt it was better to get all that out in the open and talk about it, than worry and fret that I might be an outcast or not fit in (and then act in ways that might bring on rejection).  I was reassured that this was a healing seminar, with plenty of people suffering from PTSD and other disorders that caused their self esteem to take a nosedive, and there are Christian therapists there to talk to should I feel triggered in any way.

Mind.Blown.

All this was very reassuring, but when my new friend told me she was happy about Trump’s election, I was initially tempted to tell her to forget the whole thing, return her generous donation, because no way could I room with a Trump supporter when I’m still so triggered by his election a few days ago.

But then my friend told me something positively mind-bending.  What she said was something I don’t think I would ever have thought of on my own, but I believe she’s onto something big here.

She said she couldn’t stand either of the candidates (which I couldn’t either) and like many, didn’t vote for either of them.   She assured me she does not like Trump and agrees that he is a malignant narcissist without principles who doesn’t really believe in anything except himself.

Mass education about NPD is the way out of this mess.

But she said that his election was a wonderful thing, because it will–and already is–educating the general public about NPD and malignant narcissism.   As of right now, only mental health professionals and people who read narcissism blogs on the Internet really know anything about this disorder.  Trump is, by default, going to make narcissism a household word–not in the current misguided belief that it means taking selfies — but the true meaning of NPD–a person so damaged they must project their pathology onto others, develop a false self to fool others and puff themselves up, can tolerate no criticism, and attack anyone they believe is against them.

As Trump progresses during his presidency, we are going to witness Trump’s obvious mental and emotional instability as he attempts to fill a role so over his level of experience it’s laughable.  He will almost certainly fail.   My friend believes there are still enough checks and balances to keep him from doing any real damage.   Most narcissists are all talk and no action anyway.   As he blunders about and rants and rages,  we are going to be hearing and reading more and more about NPD and how it was the rise of narcissism that brought this country to where it is and finally allowed its poster boy–Donald Trump–to be elected.

Trump is likely to accomplish nothing except one very important thing: his unstable, borderline-crazy behavior will begin to make people realize that we have sunk so low as to elect a sociopathic narcissist as our president.   That in itself might be a wake up call for us all, and could start the pendulum swinging back toward the support of candidates showing more empathy, compassion, and a sense of fairness and justice, who have real beliefs and care about America and the world.   We are all going to be learning a lot about narcissism.  There is still a lot of ignorance and misunderstandings about this personality disorder.

As the tide begins to turn, and people realize we have elected someone who does not care about anyone but himself,  people will begin to give each other what they hope to see in a leader during other times — compassion, caring, and helping each other.

Education–in this case a worldwide crash course in malignant NPD and its devastating effects when one is allowed to rise as far as Trump has–is what is so sorely needed right now.    Perhaps without Trump’s election, we would never get that far-reaching education and people would remain ignorant.

As depressed as I’ve been over the past several days over Trump’s win, I’m looking at things now in a whole new light and feel completely ready to attend this seminar, which in some way I don’t understand right now, has everything to do with what I just learned.

8 ways letting go of my “narc-hate” has changed me for the better.

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Back when I started this blog, I was a narc-hater. I think such an attitude is both justified and normal when you’re trying to go No Contact with an abuser. In fact, your rage gives you the courage and motivation to make your escape, because righteous anger overrides fear. Without that anger, you’d stay stuck in fear and codependency and that has an extremely high price, maybe even your life.

But too many abuse survivors (I prefer the term “survivor” to “victim”) can’t or won’t move on from the rage and hatred. Although that enables them to get to the point of going No Contact with their abusers, they seem to remain stuck in a victim mentality that keeps them from progressing or moving past the abuse in their minds, even though the narcissists are out of their lives.

Here are 8 good reasons why letting go of narc-hate has made my life better, and can make yours better too.

Not everyone is going to like this post, and I understand. It’s controversial to some people. But these things have been an important part of my recovery and without them, I’d still feel like a victim instead of a survivor!

1.  Education.  After I ditched the hate, I realized I wanted to learn the real facts about NPD. I found out that not all of them are evil or don’t want to change. I learned this mostly by reading forums for people with NPD and found they are just as human as anyone else, but have adopted certain defense mechanisms that cause them to project onto and act out toward others.

2. Looking inward.  Letting go of hatred made me able to look at myself and see my own narcissism (I was shocked to learn I had quite a few N traits of my own!) I am working on those now in therapy. I would not have been able to do this if I hung onto my “us versus them” mentality.

3. The victim mentality sucks.  I found out that by hanging onto rage, when it has nowhere left to go, you start to become paranoid and start finding narcissism in normal human behavior. You begin to suspect everyone of being a narcissist.   You even run the risk of becoming narcissistic yourself.   I’ve seen it happen too many times to people who had no idea it was happening to them.  That’s no way to live and a sure recipe for misery and continually feeling like a victim.

4. Pity removes their “teeth.”  I started to feel less like a victim. By realizing my abusers did what they did because they couldn’t help themselves, and not because they were inhuman, evil monsters, somehow that made them seem to have a lot less power over me. They began to seem sort of…pathetic. Which they are.

5. They can teach you about yourself. Slowly, I realized that although what they did to me was terrible, that they chose me as a target precisely for those qualities which are my strongest and which I want to reclaim (having tried to hide them due to shame) and develop even more: sensitivity, vulnerability, empathy, and the ability to love. Framed this way, narcissists can be very important teachers in our life’s journey. I’m beginning to realize just how valuable these lessons were. Whatever they seem to hate about you are those things you should work to develop and use even more. They hated you because you had strengths they envied and feared.

6. Strength.  Having grown up in a family full of narcissists, I had to become strong. I think I’m a lot stronger and think more deeply about human nature and life in general than I would have if I had been raised in a normal home.

7.  Shades of grey.   I found out that nothing is black or white. Everything is just shades of grey. Narcissists usually also have PTSD and adopted narcissistic defense mechanisms, and those of us who aren’t narcissists are still often on the spectrum somewhere. There’s a lot of overlap between the “victims” and the “abusers.” Often a person can be both.  Realizing this has made me more empathetic in general and less likely to see everything in terms of black and white.

8.  It’s better to be a survivor than a victim.  If I continued thinking of myself as a “poor victim” instead of someone who could actually learn something from the narcs, I would not have come so far in my recovery as I have.

Donald Trump, narcissism and diagnosis as political sport.

There have been many articles written about Donald Trump’s alleged NPD, some written by bona fide mental health professionals, others by armchair wannabe psychologists–but this is the first one I’ve read that actually talks about Trump’s strange and painful childhood and his spotty memory of important events in his early life–and the surreal way this rather tragic figure (in spite of his billions) is now self destructing in front of the whole world.   This entire election has been like a huge reality show — and no doubt the end of the show will prove to be very bit as dramatic.

Donald Trump, Narcissism, and Diagnosis as a Political Sport

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Republican presidential nominee Donald Trump speaks during a rally at Southeastern Livestock Pavillion on October 12, 2016 in Ocala, Florida. (Gerardo Mora/Getty Images)

By GABOR MATÉ
Special to The Globe and Mail
Published Friday, Oct. 14, 2016

http://www.theglobeandmail.com/life/health-and-fitness/health/donald-trump-narcissism-and-diagnosis-as-political-sport/article32368690/

The consensus as to Donald Trump’s psychiatric issues is nearly unanimous. “Textbook narcissistic personality disorder,” according to clinical psychologist Ben Michaelis, quoted in Vanity Fair. He is just one of many who have reached the same conclusion. Noting his motor mouth, chronic inability to pay attention and shockingly deficient impulse control, others diagnosed Trump as a severe case of Attention Deficit Hyperactivity Disorder. Tony Schwartz, Trump’s ghostwriter for his 1987 bestseller, The Art of the Deal, reported that his client had no attention span and fidgeted “like a kindergartner who cannot sit still.”

In an election cycle where a candidate has been accused of unprecedented misconduct, including the latest allegations of sexual assault by multiple women, psychiatrists are bypassing the long-held professional standard, called the Goldwater rule, which stipulates that no psychologist should make a diagnosis of a person he or she has not examined face-to-face.

As a stressed electorate tries to make sense of a campaign unlike any other, they’re demanding to know: What is the root of Trump’s bizarre displays?

Making inferences about someone’s mental health is common sport with public figures. We don’t have the same data a psychiatrist or psychologist might have, but as candidates’ histories are revealed in biographical articles or books, and their behaviours are scrutinized in public forums, certain patterns become clear.

What we perceive as the adult personality often reflects compensations a helpless child unwittingly adopted in order to survive. Such adaptations can become wired into the brain, persisting into adulthood. Underneath all psychiatric categories, Trump manifests childhood trauma. His opponent Hillary Clinton evinces her own history of early suffering, even if milder and far more muted in its impact.

The ghostwriter Schwartz reports that Trump had no recollection of his youth. There is always a reason for such amnesia. People have poor recall of their childhoods when they found reality so painful that their minds had to push memories into the unconscious. “I don’t like to analyze myself because I might not like what I see,” Trump admitted to a biographer.

According to biographers, Trump’s father was a workaholic, a ruthless, cold and authoritarian man who believed life is a competition where the “killers” win.

Donald’s elder brother drove himself into alcoholism, a common escape from pain, and to an early death. The younger, favoured child is now self-destructing on the world stage.

Lying is such an endemic aspect of Donald Trump’s personality that he does so almost helplessly and reflexively. “Lying is second nature to him,” Tony Schwartz told The New Yorker. “More than anyone else I have ever met, Trump has the ability to convince himself that whatever he is saying at any given moment is true, or sort of true, or at least ought to be true.”

Read the rest of this article here.

Why we must start trying to help “Cluster B” people instead of stigmatizing them.

How does malignant narcissism differ from NPD?

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There’s a lot of talk about the narcissistic spectrum — the idea that narcissism runs on a spectrum from “normal” narcissism (healthy self esteem) all the way through malignant narcissism at the top. Somewhere in the middle, “normal” or “healthy” narcissism shades into Narcissistic Personality Disorder (NPD).

While I do think narcissism runs on a spectrum, I don’t think “healthy” narcissism has much, if anything, to do with pathological narcissism. Healthy narcissism is what makes us stand up for ourselves when we are being attacked. Healthy narcissism is what makes us feel proud of ourselves when we’ve accomplished something good. Healthy narcissism is what makes us want to look our best when we’re going on a date.

People who are narcissists, on the other hand, have little to no self-esteem. They either hate who they really are, or they don’t know who they really are, so they develop a false self to stand in for their real one. The false self can only survive by feeding off the reactions of others (narcissistic supply). That’s why narcissists can be so manipulative and dangerous. Since they are usually in their “false self,” and can’t risk exposure of their vulnerable real one, they will go to extreme measures to keep their false self intact, which includes projecting any bad traits onto others, denial, lying, gaslighting, and other tactics meant to deflect attention away from any flaws and transfer them onto others.

To a narcissist, you are not a real person, since a false self can’t acknowledge your humanity, only your usefulness to them. Like an infant who hasn’t yet realized they are a separate entity from their mother, your only purpose is to serve them and keep them alive. Narcissists, like babies, are emotionally unable to recognize that you are a human being who has needs and desires of your own.

You can be a pathological narcissist without being a malignant one, though. Malignant narcissism isn’t a person with NPD who is “more” narcissistic; it’s a person who has both Narcissistic and Antisocial Personality Disorder (ASPD)or an NPD with ASPD or sociopathic/psychopathic traits. Malignant narcissists are very dangerous because they combine the traits of narcissism with the traits of a sociopath or psychopath.

From Wikipedia:

The APA’s Diagnostic and Statistical Manual of Mental Disorders, fourth edition, text revision (DSM IV-TR), defines antisocial personality disorder (Cluster B):[19]

A) A pervasive pattern of disregard for and violation of the rights of others, occurring since age 15 years, as indicated by three or more of the following:
–failure to conform to social norms with respect to lawful behaviors as indicated by repeatedly performing acts that are grounds for arrest;
–deception, as indicated by repeatedly lying, use of aliases, or conning others for personal profit or pleasure;
–impulsivity or failure to plan ahead;
–irritability and aggressiveness, as indicated by repeated physical fights or assaults;
–reckless disregard for safety of self or others;
–consistent irresponsibility, as indicated by repeated failure to sustain consistent work behavior or honor financial obligations;
–lack of remorse, as indicated by being indifferent to or rationalizing having hurt, mistreated, or stolen from another.
C) There is evidence of conduct disorder with onset before age 15 years.
D) The occurrence of antisocial behavior is not exclusively during the course of schizophrenia or a manic episode.
Antisocial Personality Disorder (ASPD) falls under the dramatic/erratic cluster of personality disorders, the so-called “Cluster B.”

I probably don’t need to define NPD here, since so much of this blog is about that.  While several of the traits of NPD and ASPD overlap (lack of empathy, aggression, and dishonesty), there are some differences too.   Conscience isn’t entirely lacking in a narcissist (though empathy, which is different from conscience, probably is).  In fact, some narcissists are overly concerned with “right” and “wrong” (of course, they’re always right) and never do anything remotely illegal and may seem concerned about “morals.”   That’s why so many of them are so judgmental and they can so commonly be found in churches and the helping professions.   Narcissists are also over-sensitive to criticism and care very much what others think of them, since the mask they wear requires the approval or at least attention of others.   People with ASPD and psychopaths (the latter are merely people who were probably born without a conscience or the ability to feel empathy) have no need for narcissistic supply from others since they aren’t wearing a mask.     They just want to do what they want to do and don’t care what you think of them.   They are not what anyone would call “sensitive” but most narcissists are incredibly sensitive (about themselves).   Unlike narcissists, who have strong emotions which are hidden due to shame, people with ASPD seem to not have any emotions, or their emotions seem limited to anger or boredom.    People with ASPD are also much more impulsive than narcissists, and don’t plan their actions ahead of time.  They act on whim, according to whatever strikes their fancy at the time.   They are also much more likely than people with NPD to break the law and be incarcerated (so there are a lot more narcissists walking around than antisocial people, which makes them more dangerous).

Malignant narcissists are a deadly combination of antisocial and narcissistic traits.   Because they are still narcissists, they are oversensitive to criticism, but unlike garden-variety narcissists, they have no conscience or sense of right from wrong.  Or if they do, they don’t care.  They are sadistic and enjoy the suffering they cause others.   They go out of their way to hurt others, because hurting others makes them feel good.    If you cause a malignant narcissist to suffer narcissistic injury, they will react in very antisocial ways.  They are spiteful and seek revenge when they are hurt.  They also tend to be extremely paranoid and act out against others pre-emptively to prevent injury.  A garden variety narcissist, when injured, may annoy you to death, demand reassurance, project, gaslight, or disappear, but won’t deliberately seek revenge just to hurt you.   They are broken people desperately trying to keep their false self intact but are almost always unaware of this.  They may be paranoid, but not to the point of pre-emptive attacks to avoid narcissistic injury.   Malignant narcissists also like to create chaos and tend to thrive in chaotic environments, where other people (including non-malignant NPDs) would just fall apart.  They may not be criminals or do anything against the law, but they like to cause upheaval, chaos and suffering.

Non-malignant narcissists are manipulative and dangerous too, but they don’t go out of their way to hurt others.   They are probably unaware of the pain they cause other people, and just think they are always right and that others are just extensions of themselves.   They may truly believe they are doing the right thing, truly believe you are at fault, or truly believe the person they are victimizing is really victimizing them.   Some non-malignant narcissists, if they ever become aware of the harm they cause to others, suffer from feelings of guilt and shame and even remorse.    Not so with malignant narcissists, who are usually fully aware of the pain they cause to others and derive sadistic pleasure from it.

Malignant narcissists, outside of an act of God, probably can never get any better.  They will never voluntarily enter therapy because they don’t think they have a problem; it’s everyone else who has the problem and deserves their wrath.   If there are evil people in the world, people with malignant narcissism would fit the bill better than anyone else.  Non-malignant narcissists may be extremely disordered, but they aren’t evil.  They may have moments of humanity and even emotional empathy.  They may be very difficult to cure (NPD is probably the most difficult personality disorder to cure outside of ASPD) but sometimes they voluntarily enter therapy, especially after a great loss.  A malignant narcissist would never be caught dead in a therapist’s office.

“Free Ride” (part two) by Anonymous

Free Ride (part two)
By Anonymous

(continued from Part One)

king_castle

John also started making hundreds of plans – once he wanted this, next minute something else. Ordered me around like a boss- do this, find this website, look up this information. Next minute all plans were forgotten and he had another idea. In fact, it seemed he did not know what he really wanted or what he was doing.

He was also full of contradictions.  On day six of our online chat he had proposed to me and started planning our wedding. However, a few weeks later he decided he did not want to remarry. He said, “in my previous marriages the courtship was always great until signing the certificate. And then things started to go wrong. If you kick me to the curb I want it to be clean and simple”. A few weeks later he decided he needed to “reconsider the certificate, after all I want to spend the rest of my life with you.”

One day I saw him in front of the computer filling in a questionnaire .  It turned out to be a dating site where he had an active profile and his status was “not in a relationship.”  When I asked him why he was filling it in he replied innocently, ” Oh, they keep sending me this silly form over and over again… I have not had time to complete it yet.”  Lies.

After nine days we had an argument and he said he wanted me and the dogs to relocate to New Zealand!   “Let’s just take the dogs and walk out, get a plane to Auckland, drop your job, leave this awful place for good.  Take one bag with stuff just like me and leave everything behind just as I did. We will settle down in New Zealand, it looks like a great country welcoming newcomers! The weather conditions there are outstanding. You know nothing about New Zealand and neither do I, so it is going to be a new experience for both of us. We can make a new start there.”

WHAT?? I could hardly believe my ears!  I said no, I am not going anywhere, you must be totally crazy! He got angry, went online and said he had already booked his flight ticket to Auckland. Then he grabbed his bag with the very few things he owned ( a few items of clothing, a very old towel and a toothbrush – his ONLY worldly possessions) and walked out to stay in a hostel.

A week later I got an email from John saying he was still in the hostel waiting for his flight back to America.  He wrote it in a very sad, pitiful manner and I immediately felt he was trying to manipulate me into feeling sorry he was leaving so that I would take him back.  I refused, and he flew off to New York to stay with his younger son.

In his email John admitted being responsible for the failure of our relationship, as he was “unable to cope with my passion for dogs and the world of music. Maybe a better man could handle it.”

Later I figured out he had also emailed his ex-wife on the same day, but this version was totally different. His email to her said I didn’t want him here, as my life with the dogs and the world of music were more important to me than a relationship with him.

He knew perfectly well his ex-wife had been posting “all latest news from Europe” on her Facebook timeline for the whole family and mutual friends to read. She posted what John had written in his email to her and now everybody could read between the lines: “Oh, poor John… He wasted so much time and money to travel across the world for the love of his life — and what did the ungrateful European witch do? She didn’t want him there. She treated him like a crap. She kicked him out.   What a horrible woman.  Poor John!”
I was furious when I read this post!

After John left, I got in touch with his ex-wife to ask her what I had done wrong and to get some feedback. She said for sure nothing at all, it was most definitely him.  She told me in their 30 years of marriage John was very self-centered, controlling and manipulative. They moved 31 times to different states in America.  Before marrying her, John had already been married twice, and both of those marriages failed.

Her friends said she was the one who had kept John stable for so long as she was well-known for being an extremely patient and tolerant person.    She said their second bankruptcy was the last straw and she decided she was better off on her own, so she divorced him. She also told me John had no money and could never manage or save it, so he lived pension to pension.

He did not know how to manage money. If he wanted something he didn’t care how it would get paid, he just went and did it, and usually expected other people to pay.   This is how he has gone bankrupt at least five times in his life!

She said John had probably overwhelmed me with his outlandish fantasies trying to spend money that didn’t exist, he did not even have enough money for his full fare back to America so his son had to lend him some .  She hadn’t warned me in advance because she thought I might think she was trying to sabotage things or I would not believe her and she didn’t want to interfere.   She explained that she too had fallen in love with a charming, warm, loving and caring guy, that it was like falling under a spell and she let it go on for far too long.   Once John was comfortable with her and confident he had her in his web, he dropped the warm and caring facade and started his exploitative, entitled behaviors.

On his Facebook profile John boasted about a long list of “achievements”–but he had never finished anything or stuck with anything for long.   He dropped out of one school after a year because he was bored, other schools because of their “horrible teachers,”  etc.   The jobs he had he also quit or got fired from after very short times.   He tried to start some business but they always failed due to lack of finances or investors .   He never had any real plans or goals and didn’t seem to know what he really wanted.

He always thought he knew everything even if he was factually wrong. You tried to explain the reality to him and he just didn’t get it and would get mad. He liked to think he was an expert on almost everything from child rearing to car repairs or grooming dogs.  He took no responsibility for his decisions or actions, and blamed other people for his misfortune, bad luck, and wrong decisions.

Every night before falling asleep John practiced his “Fugue Dreams” in which everything was possible –he achieved everything he wanted and there were no issues, no limitations, restrictions or boundaries, no illnesses or accidents, no money needed. And there was always plenty of sex with me because I was “spectacular” in his Fugue dreams. I think this world of fantasy and reality mixed up in his mind into a bizarre alternate reality and nobody was able to explain him the Fugue dreams were delusions.

Later I heard there had been a lot of drama going on in his life.   John only spent a couple of days with his son in New York and flew off to Seattle to live with his best friend.  After a few weeks he fell out with this friend after 40 years of friendship (they had a big fight–I guess his friend was reluctant to carry out John’s orders or failed to comply with his many unrealistic and outlandish demands), spent a few days camping out in a forest,  then flew off to Florida to pick up a car which had been offered to him as a free giveaway, but turned out to be a huge scam instead ( neither the person nor the car existed).

From there John returned to New York by bus and spent a couple of days in the Salvation Army dormitory.  After that he was sharing a room with an old diabetic guy in a building run by a foundation that helps the homeless.

This was the last time I got some news about him, since I have been No Contact for several months now. I do not expect him to contact me again because I think to I am “dead to him” now.

I still wonder what hidden agenda this guy had? To find a roof over his head, a warm bed and an ” ideal love” in it as a special bonus, maybe he wanted a relationship as an island of stability in his totally messy and chaotic life… Or he wanted me as a sex object (of course he denied that when I asked).  Or maybe the excitement caused by the relocation and vision of an ” ideal love” served him as a distraction from the misery of his internal world. There’s no way to know.

Although John acted over-confident in some ways, he seemed extremely insecure whenever there was an issue in our relationship. If the misunderstanding was insignificant he usually asked, “Are we on the same page, baby?” “Are we a team?”  Or sometimes he’d panic and anxiously ask, “Are we done?” or “Is it over?”   The same happened whenever another man was just mentioned.   When I told him my guitar coach from the USA had just taught me to play a new tune, he got scared: ” Is your guitarist with you now?” I told him to relax, my coach teaches me via YouTube.  One day we were making holiday plans for summer and John said he wanted to bring me to America for two weeks and asked when it was the best time for me. I said the end of August would work, but I would need to be back at home beginning of September.  He freaked out:  “Are you meeting another guy?”

Every time he was ready to drop our relationship and I had to reassure him there was no other guy in my life and it seemed to take ages to make him feel okay again.   Maybe somewhere deep inside he felt he was out of my league and had nothing to offer.  After all, he had no home, vehicle, possessions, status, financial security…nothing.

His stepdaughter also told me John loves it when people beg him to come back to them or stay with them, then he feels by accepting their charity he is doing THEM a favour. He loves playing the “poor me” victim card and wants everybody to feel sorry for his misfortune and failures.

I know after breaking up with me John unfriended almost everybody on his Facebook account, deleted everything back to 2009 and only left two photos, his original profile photo and one post. He deleted all information about his place of residence, status, education, job, etc.  He created a “secret” account, so I could only see that it existed when I was trying to block him from contacting me via his old profile, but nothing can be found or seen about this new profile. He apparently does not want anyone from the past to see what he is up to now.

“Free Ride” by Anonymous.

Sometimes I get emails from people relating stories of narcissistic abuse. The other day I received one from a woman living in a large city in Europe, about a covert narcissist who seemed relatively harmless at first, and made all sorts of promises, seemed to be madly in love with her, but soon all kinds of red flags started to appear. She slowly began to realize how predatory he really was, taking over her life and exploiting her goodwill and generosity.

Financial abuse isn’t talked about that much, but it’s a common tactic used by narcissists in abusive relationships, and it’s a primary theme in this post.  My ex exploited me in similar ways, and financial abuse was one of them.   This story is long, but kept me on the edge of my seat. I asked her if I could share it here because of how well written it was.

Free Ride (Part One)
By Anonymous

king_castle

John (not his real name) contacted me via Facebook last October.
As an active member of many fan groups dedicated to music I post quite a lot of stuff every day. He added to one of the groups, saw my postings, liked them and immediately sent me a private message. As a 52 year old childless and separated woman I got a bit curious who this person might be. I said to myself, “Well, you never know…”

John sounded very intelligent, funny, witty and smart, so I decided to continue our conversation.   He asked me to send him a couple of photos and provided me with a few of his.   I saw a quite attractive, handsome, and sporty man of 70, but not looking a day older than 60. He was retired and divorced, living in America, and had adult kids living all over the country.

When I sent him my photos John reacted, “Exactly what I imagined…”
Soon we were chatting on Messenger for three, four, sometimes six hours on a daily basis. I started to become addicted to our chats because they were so incredibly mentally stimulating and creative.

On the fifth day John said he had fallen in love with me. I became his girlfriend Proposed to me on day six. Now I was his “lovely fianceé.” I got very suspicious and cautious. I thought, “How in hell could this guy fall in love with you knowing NOTHING about you??” We could not even meet in person, for he’s in America and I’m in Europe.

John was very smart with words. When he dropped his first L-bomb I said, “Look, I don´t like big words. You know nothing about me and I don´t know much about you.” He replied promptly, “Oh, America is such a big country! We use a lot of big words here.” He always seemed to have the perfect answer to just anything I might doubt or distrust.

In a few days he started showering me with his flattery, affection, attention. “I am here for you 24/7,” he assured me. I thought to myself, ” This guy must be making fun of you”, so I took it lightly and just played the game to see what was going to happen next.

Surprisingly enough, after a short time he made me feel there was a strong connection between us in spite of 8,300 kms of distance; he was always able to sense how I was feeling in that particular moment: sad, excited, upset, happy, depressed. Whenever I was depressed, he immediately phoned to cheer me up. I was impressed. I said to myself, “Wow… if this guy is able to sense how you feel from that huge distance, what might he be able to do if he was here with you?” It was just amazing and … magical!

Soon I was the love of his life. The reason for his life. He loved me more than life itself. He was so crazy in love with me he could not even think straight. He wanted to take care of me, my well-being and my health. He felt simply “over the moon” and blessed with me.

After several days he started being more and more pushy, so I said I loved him back, and when he proposed to me I accepted, actually still taking it all as a joke.

But then, one day I suddenly saw a long post on his Facebook page announcing to all his friends and family he had found “the one ” and “special” woman, was ready to commit to her and relocate to Europe! I could see a lot of comments made by his ex-wife, sons, stepdaughter and friends congratulating him and wishing both of us a lot of good luck. I was so perplexed my mouth almost fell on the floor. Literally. After he had posted his announcement along with a photo of me, his flattery and attention were almost endless, I could hardly come up for air.

I already knew John was divorced and homeless and living in his small car, so I got suspicious he might be just one of those losers who had nothing more to lose, but was trying to gain a lot (two months before we met on Facebook John had moved out from his ex-wife and got rid of practically all his possessions including the majority of his clothing.) He must have sensed what I was thinking because that moment he asked me, “Do you have any doubts about me?” I replied, ” Do you expect me to support you financially ?”. He said no.

I read in one of his earlier posts he did not fancy the idea of paying high amounts for rented rooms or houses, so he decided to live in his car and save up for a motor home. That made sense to me. He was receiving his regular pension, so I was not dealing with a guy with zero income after all.

Our daily chats were still great, but from time to time something strange happened. Every now and then John sounded very childish and immature, as if he was living in a childish fantasy land. Once we were role playing a scenario I was not comfortable with (it involved some graphic sex). I wanted him to stop and said, “Hey, watch out…sorry, a red flag.” He got offended, quit the conversation and went offline. I think any normal person would apologize and promise not to do it again. He did not.

The next day he was not on Messenger, but instead wrote me a long email saying the thing he hated the most was “changing rules in the middle of the playing field”, described how I had “floored him” with my comment the previous night, how he must have misjudged me, wished me good luck, a great life full of joy and happiness in the future and used expressions such as “God bless you “, etc. He told me how he will hold me in his heart, love and cherish me forever. How he hates to have to say goodbye to me, but there is nothing else he could do.

I was reading this message thinking, “WTF? Is he making fun of me, trying to manipulate something, or what? It was just a GAME! We were not negotiating the best strategy for the key military operation in Iraq! Is this guy normal?” I replied explaining I had no idea about his pet peeves (because he never told me) and that I thought his reaction was completely disproportional to the situation. And suddenly I found myself on the defensive end of the conversation apologizing for hurting him! In my reply I also asked if he was sure he was normal and healthy (which I think any average person would find quite offensive, but he did not)
He admitted in his family there had been some mental issues. His mom suffered from schizophrenia, his dad was an alcoholic and his brother had some other kind of mental problem which led to his suicide at the age of 40.

This incident kept me pretty alerted, to tell the truth. All the time I had a feeling there must be something wrong with John, but I just could not put my finger on it.

John never called me his “soulmate.” He did it in a more sophisticated and sneaky way: when we were chatting online, one day he asked, “Baby, can you do one exercise with me?” I said ok.
“Fine, I am going to ask you three questions. You can only answer yes/no. No other options.”
The questions were: “Will you love me unconditionally? Will you be my soulmate? The third question was a sexual one. I thought such questions were ridiculous and weird, especially the last one. But I was amused and said yes to all of them. Now I know that was probably my first big mistake. These questions gave me the general impression of engaging in a business negotiation rather than romantic courting.

Upping the ante.

In November John changed his plans. Instead of buying a motor home he decided to relocate and move in with me. He scheduled his relocation to Europe for September 2016. His plan was to drive and move slowly all across America first for almost a year, visiting his kids, grandkids and relatives to say goodbye to them. In August he expected to reach New York, visit his two sons, sell the car, purchase his flight ticket and leave for Europe permanently. I thought, “Fine, I have one year to get to know him better and decide how to handle this strange relationship.”

In December 2015 John changed his mind again and decided he could no longer live without me. He wanted to relocate as soon as possible and rescheduled his flight for January (without even asking me if it was convenient to me or not). Instead of being happy as a kid on Christmas Day I got really scared. I thought, “Man, this is moving too fast!” I was really alarmed when John added, “I was thinking about where to find the money for my flight ticket because in January and February I will still need to pay some bills in America, and I got a brilliant idea! Who cares about paying some stupid bills! I do not intend to return to America so why should I worry about paying them? I can use the money to be with my baby in just a couple of weeks!”
This message threw me totally off balance. What kind of man just decides to neglect his financial obligations on an impulse?

When I look back I think this was a ruse. I am almost sure he had no bills to pay (he had no property, no car, no assets – so what bills might be waiting for him to pay?) What I suspect is he was trying to make me feel guilty and responsible for his arrival and spending so much money on his flight ticket (only for me of course!) so that I would feel grateful, obliged and indebted to him forever. That way I would not dare ask him to contribute anything when he arrived, or buy food or things for some time, maybe many months.In the meantime he might be putting his pension aside in a secret account for his dream motor home perhaps. Or something else. If I dared to ask him to contribute, he could always pull out his winning card and remind me of his sacrifice and thoughtful gesture: “I spent so much money in January for you only. I would expect you to appreciate it and return the favour”, or something like that.

I said nothing to dissuade him from coming. To be honest, I was still convinced he was making fun of me….Or, that it might be one of those online romance scams. The scenario fit it perfectly well (the scammer pretends to be very interested in visiting his “love” and in the very last moment something unexpected “pops up”: he has a bad accident on the way to airport, he gets mugged or robbed, etc. And then he is in a huge need of money for hospital bills and needs the victim to bail him out.).

John Moves In.

On the day of his scheduled arrival I went to the airport and was waiting in the arrival lounge. And when he suddenly turned up, I got incredibly emotional. I ran up to him, hugged and kissed him saying, ” So you did come! I can´t believe my eyes!” But his reaction was strange. He acted indifferent, only kissed me lightly saying, “Hi, baby” and immediately made his way to the exit. I could see a stupid smile on his face and felt something was…off. I would expect the man who was so CRAZY in love with me to be a lot more emotional and enthusiastic, to hug and kiss “the love of his life” more passionately … but that did not happen.

We were travelling to my place by bus and all the way he was chatting up the people around us and flirting with the women who happened to be sitting close enough. I was now something like a live accessory. Strange.  In my flat the situation was similar. So talkative and funny on Messenger, but here he was and he was barely talking to me.

His reaction when I let him in my flat was ridiculous.  He looked round the room, saw my collection of dog statues ( I have been breeding and showing dogs for 30 years and many breeders and dogs owners have been supplying me with such gifts) and said to no one in particular but within earshot of me, “Uh-huh …obsessive compulsive disorder.”   Next he came up to the cupboard where I have plenty of cups, medals and rosettes from dog shows and started studying them very thoroughly.  When I began to show him things in my flat as I expected he would be interested in everything in his new home, he could hardly keep attention on anything and he seemed unfocused and distracted, not noticing what I was telling him anymore.   He seemed to be impatient and want to move onto the next thing, and then the next.

For the first three days after his arrival, there weren’t any problems.  I went to work and left John alone and when I returned I saw he had bought some groceries, cooked lunch, taken the dogs out and fed them, he had even done some cleaning and fixed broken shelves and things which my ex-husband had not been able to repair for ages. He seemed to be very proud of himself.  And I was really impressed. On day four he probably came to a conclusion he had made a great first impression and that was enough, I was not deserving any more, so he stopped doing things . Perhaps I was not giving him the attention he had expected to get.

In a couple more days he started criticising:

My flat: cold, too small, sub-standard. He said he had seen many bad apartments in America, but none of those places were as bad as this one. He did not understand how I could not afford a better place and had to live within my means or even below them so that I could save some money for rainy days.   But he knew exactly how big my flat was ahead of time and what it looked like because I had described it and shown him pictures.   When he saw the pictures, he had promised to help me renovate and upgrade it.   Now he just said,  “Well…okay, it can be renovated, sure, but it will still remain a very small space.” Just one of the very, very many promises he made and never kept.

The city: ugly, boring, all buildings look the same.  He could not understand why foreign tourists loved it, blah, blah. He could not live in such a sub-standard country, this is not a home to him. We live here like it’s the XIX century. Prices are too high. “How come you earn so little money and have such high prices and you do nothing about it?” he complained.   He had champagne tastes on a beer budget.

My lifestyle: music ” consumes” me. When we were still chatting on Messenger I asked him openly, “Are you ready to accept my lifestyle – taking part in dog shows, going to see concerts of guitar bands in various countries, car meetings, etc.?” He said yes. And now I got blamed for this all because he had left America and everything he loved behind, including his family and friends just for me, but I was not willing to “make any changes in my lifestyle.”

In bed I was too quiet. He wanted me to be loud and talk dirty to him.  He made it clear he must be my # 1 prority, as he had only come here for me (this was repeated several times) and all his time, his devotion and his money were mine now. Anything else – my job, dogs, interests, passions, friends were not to be as important to me as him.  Instead of earning my trust, love and respect, he was demanding and enforcing them.

Soon he was getting offended by everything.  He did not cook anymore.  I took the dogs for their walks.  He either went with me or not, depending on his mood and whether or not my behavior merited his company.  He was becoming moody and easily hurt by little things.  I began to walk on eggshells, never sure what might set him off. Everything he did was “my way or the highway,” no compromises allowed.  I was even afraid of expressing my wishes or dreams.  He was now my boss making all decisions and I was a subordinate who had to listen and obey.

On day six he gave me the cold shoulder and spent the whole evening pretending to watch TV in a language he didn’t even understand just to keep from talking to me.  I ignored him right back.  Because the silent treatment failed to work, the next day John tried out another tactic. When I came back from work I found him lying on the sofa.  He announced very proudly he had not taken the dogs out or fed them. I shrugged my shoulders and said I would do it, no problem.  But I was thinking about the fact that I had looked forward to getting an equal partner and a helping hand, but instead I got a moody, capricious, angry teenager.

(Continued in Part Two)