11 songs about Borderline Personality Disorder

Everyone who reads this blog knows I’m a huge music fan, so I thought I’d start a series of songs about the experience of being Borderline (or being in relationships with Borderlines), as I already have with songs about Narcissism.

Here are 11 songs to get started. I’ll do another one of these later.
I tried to include the lyric videos whenever possible.

1. Green Day: Boulevard of Broken Dreams

A huge 2005 comeback hit by the alternative rock band. I think this song really captures the horror and loneliness of what it’s like to have BPD.

I’m walking down the line that divides me somewhere in my mind
One the borderline of the edge and where I walk alone
Read between the lines what’s fucked up and everything’s alright
Check my vital signs to know that I’m still alive and I walk alone
I walk alone
I walk alone
My shadow’s the only one that walks beside me
My shallow heart’s the only thing that’s beating
Sometimes I wish someone out there would find me
Til then I walk alone

These lines pretty much say it all. It’s a great song.

2. Three Days Grace: I Hate Everything About You

The early 2000’s seemed to have a surplus of songs that described Borderline-like mental conditions. Three Days Grace seemed to specialize in these sort of songs. Here is a song that describes the “splitting” (black and white thinking) Borderlines tend to do in relationships, as well as idealization/devaluation of a lover.

3. Katy Perry: Hot and Cold

A poppier, less serious song about the crazymaking rapid mood swings and tendency toward splitting Borderlines tend to do and the instability of their relationships. Here, Perry is singing to her BPD lover. (Although the word “Bipolar” is mentioned in the song, the lover’s moods swing too rapidly for it to be Bipolar I Disorder, which is characterized by long-term severe mood changes.

4. David Nail: Whatever She’s Got

The bro-country singer seems to be singing about his girlfriend who displays the unpredictable rapid mood swings of someone with BPD.

5. The Offspring: Self Esteem

Classic early ’90s rocker about a guy who may be a Borderline who appears to be involved with a girl with Narcissistic Personality Disorder. Or she could be an abusive Borderline. It’s hard to tell. Anyway, they’re both pretty messed up in the head. I’d say their relationship is doomed. Enjoy the tune.

6. Meat Loaf: Paradise By The Dashboard Light

1978 classic rock song about a guy who appears to be dating a girl who has BPD (or is just extremely demanding and high maintenance, which probably indicates BPD or Histrionic personality disorder anyway).

The girlfriend’s lyric:
Stop right there!
I gotta know right now, do you love me?
Will you love me forever? Do you need me?
Will you never leave me?
Will you make me so happy for the rest of my life?
Will you take me away and will you make me your wife?
I gotta know right now before we go any further
Do you love me? And will you love me forever?
What’s it gonna be, boy? Come on
I can wait all night
What’s it gonna be, boy? Yes or no
What’s it gonna be, boy? Yes or no

7. Hurt: Johnny Cash

Some of the most eloquent (and depressing) descriptive lyrics ever. Warning: this song may be extremely triggering.

8. Meredith Brooks: Bitch

The lyrics tell it all. No further editorializing necessary.

9. Radiohead: Creep

The “creep” in this song has either BPD or possibly covert (“vulnerable”) Narcissism. He seems to be severely conflicted between dismally low self esteem and pathological envy. He idealizes his lover and hates her for being “more” than he is. Whatever disorder he has, the self hatred and excruciating pain of his disordered mind is evident.

10. Hole: Doll Parts

The lyrics to “Doll Parts” mirror “Creep” in many ways, especially the idealization/pathological envy of qualities she idealizes, and her desire to “even the score.” Once again, the subject of the song could be either Borderline or NPD. (Courtney Love actually has a BPD diagnosis).

11. Jason Mraz: Beautiful Mess

A tender ballad sung to his obviously Borderline lover.

The “saintly” narcissist.

old-peasant-woman-by-paukla-modersohn-becker-1905
Old Peasant Woman by Paula Modersohn-Becker

Not all narcissists are aggressive. Some are covert, and some use their “goodness” as a weapon. This type of narcissist is usually a woman, often a mother. You know the drill: guilt tripping, “look at everything I’ve done for you,” “look what a wonderful person I am” (implying that you are not), ad nauseam.

I found this letter from a narcissistic mother on an NPD forum. It was an email sent by the forum member’s mother just before she went No Contact. If you read between the lines, this “nice” letter is actually very toxic. The names included in the letter (other family members) have been removed. I think ____ is a Golden Child sister. The recipient is the scapegoat.

Dear ___

I have never said that I expect you & _____ to pay my credit card after I’m gone.

Don’t know where you get all the wrong information. I want to make it clear to you that I say nice things about _____ to my friends as I talk about how good she is to me, never rags on me, we have so much fun together, like the same things, she finds time to spend with me, she has a kind heart and I love her very, very much!!!

You are my daughter and I love you too, but I don’t like how you have treated me all these years, you go out of your way to find fault with, always looking for things to be angry with.

Hope my friends tell all the nice things I say about you. How I appreciate how generous you have been. Paying for a 3 day cruise, buying a camera, cell phone and paying for it for 2 years, AND MOST OF ALL PAYING FOR THE ADOPTION of little _____.

These are some of the nice things you have done and I appreciate it very much.

You can’t say that you haven’t talked badly about me to your friends and family. Be honest now – I know for a fact you have said things about me, shame on you.

Why at the end of my life are you causing stress on your 85 year mother. If I had a 85 year Mother still alive, living alone, you can bet I would be caring and loving to my mother, but that’s me, not you.

Guess you will be happy when I am gone. You will get your wish some day.

The answers to my email about being embarrassed is a piece of CAKE!!!

You think you are always right and you are so wrong!! Oh well that’s (recipient’s name) for you.

Mom (the only Mom you will ever have)

old_woman_finger

So what do we have here? A nice letter from a sick, dying mother to her beloved daughter? No. We have several other things going on here though. So I’m going to pick this email apart and show you.

1. I have never said that I expect you & _____ to pay my credit card after I’m gone.

Very possibly gaslighting the recipient–denial that she ever asked her and her sister to pay her credit card.

2. Don’t know where you get all the wrong information.

Invalidation and possible gaslighting.

3. I want to make it clear to you that I say nice things about _____ to my friends as I talk about how good she is to me, never rags on me, we have so much fun together, like the same things, she finds time to spend with me, she has a kind heart and I love her very, very much!!!

Implying that the sibling is a better daughter than the recipient. Guilt-tripping.

4. You are my daughter and I love you too, but I don’t like how you have treated me all these years, you go out of your way to find fault with, always looking for things to be angry with.

Generalizing, gaslighting, probable projection of her own traits onto her daughter.

5. Hope my friends tell all the nice things I say about you. How I appreciate how generous you have been. Paying for a 3 day cruise, buying a camera, cell phone and paying for it for 2 years, AND MOST OF ALL PAYING FOR THE ADOPTION of little _____.
These are some of the nice things you have done and I appreciate it very much.

Now we have a little love-bombing or hoovering going on. This is a common ploy in covert narcissists like this woman to retain their source of supply. She is probably lying about telling her friends “nice things” about her daughter though, and she is also lying about “appreciating it.” Narcissists don’t appreciate anything.

6. You can’t say that you haven’t talked badly about me to your friends and family. Be honest now – I know for a fact you have said things about me, shame on you.

Back to the guilt-tripping and the shaming. The adult recipient is also being infantilized, another type of invalidation.

7. Why at the end of my life are you causing stress on your 85 year mother. If I had a 85 year Mother still alive, living alone, you can bet I would be caring and loving to my mother, but that’s me, not you.

Guess you will be happy when I am gone. You will get your wish some day.

She is basically telling her daughter, if I die it is all your fault. Major guilt tripping, which seems to be this mother’s primary M.O. to get what she wants.

8. The answers to my email about being embarrassed is a piece of CAKE!!!

I’m not sure what this means or what it’s referring to.

9. You think you are always right and you are so wrong!! Oh well that’s (recipient’s name) for you.

Projection and put downs.

10. Mom (the only Mom you will ever have)

Blatant guilt tripping. With a mother like this, thank your lucky stars she’s the only one.

How to recognize a covert narcissist.

covert_narcissism

When most of us think of narcissists, we think of the overt type– arrogant and full of themselves, outwardly aggressive, flying into rages if they don’t get their way or their supply is not cooperating, confrontational, demanding, and high-maintenance. Think of the tyrannical boss everyone’s terrified of; the demanding, high maintenance, conceited friend; the roommate who feels entitled to “borrow” your clothes, car or money without asking; or the abusive and philandering husband–those are examples of overt narcissists. They’re in your face. They’re outwardly obnoxious. They may seem nice when you meet them (otherwise they wouldn’t be able to trap you as prey), but as soon as you’re in their clutches, they begin to show their true colors.

The second type, covert narcissists, seem much more benign, even after they’ve reeled you in as a source of supply. They don’t necessarily drop the nice act. That’s why they’re so dangerous. Because it’s hard to put your finger on what these dolls are actually doing, you may think there’s something wrong with you for feeling wary or nervous around such a “nice” person. They are the true wolves in sheeps clothing. The red flags are much harder to see in a covert narcissist. But make no mistake–they are predators too.

Some examples of covert narcissists include:

— the compassionate and friendly nurse who “accidentally” kills her patients.
— the needy friend who gives you unasked for gifts or does unasked for favors, then complains that you are acting selfishly if you want to spend time doing something besides being with them.
— the spouse who plays “martyr” and puts everyone on a guilt trip because of “everything they’ve done for you.”
— the friend who seems to have a neverending litany of problems, but when you try to help them they never take your advice or give you a long list of reasons why the advice you give them will never work. This friend is an emotional parasite, and will make you feel drained.
— the parasitic spouse who won’t get a job (and doesn’t appear to be trying). They keep giving you “reasonable” excuses as to why they can’t find one or why they haven’t tried to look. Really, they are just trying to live off you.

grovel
Illustration by Mike Reed.

The red flags we normally look for to peg a narc are much more difficult to detect in a covert narcissist, because they can seem so friendly, charming, generous and even altruistic (yes, altruism can be selfish when it comes with strings attached). The website Info Self Development, in their article about covert vs overt narcissists, lists these tell tale signs for recognizing a covert narcissist:

–Emptiness, seems to have something missing that you can’t quite put your finger on
–Stubborn, rarely apologising unless they want something from you (see narcissistic supply)
–Ability to make you feel guilty, even when something is not your fault
–Entirely self centered; they are the center of their own universe
–Expert liars; charming, hypnotic, a master of manipulation
–Projecting their insecurities and defects onto you
–Very sensitive to constructive criticism
–Inability to form intimate relationships
–Inability to feel genuine remorse
–Blaming others for their problems
–Low emotional intelligence
–Highly materialistic
–Extreme lack of empathy
–Superficially charming
–A victim mentality.

I think the last one is important– victim mentality. These are the do-gooders, the “altruists,” the first person to volunteer for the church fundraising drive, the mother who volunteers as the classroom mother, the favor-doing friend. If you fail to “appreciate” their good deeds to their satisfaction or live up to their unrealistically high expectations (for example not volunteering ALL your free time to the church fundraising drive), watch out. That’s when they will work behind the scenes to ruin your reputation through gossip, lies, and triangulation. They are “martyrs” and you are selfish and evil for not sacrificing yourself the way they have “for you.”

talk_to_me

They can also appear in the form of a needy “friend” who monopolizes your time with a seemingly neverending litany of problems or crises (sometimes brought on by themselves). They never seem to learn from their mistakes, and they will eat up your time and patience pleading or begging you to “fix” things for them. They almost seem to take a perverse pride in being victims. But any advice you give them will be dismissed or ignored. They will make excuses as to why the advice you gave them wouldn’t work. In some cases you may even be blamed for giving them the “wrong” advice, thereby making their problems even worse. They are emotional vampires who take and take, but never give anything back in return. If you ever have a problem, fuggaddaboutit. They won’t be there for you.

Covert narcissists may seem nice, but they aren’t. As with any narcissist, the best way to handle them is by avoiding them or cutting off contact with them if you can.

The 4 types of narcissistic abuse victims.

abuse_boy

It’s become clear to me that not all ACONs and abuse survivors are on the same page when it comes to their attitudes toward narcissists.
Because we all are abuse survivors you would think there’d be more solidarity among us, but this is not necessarily the case.

It seems there are four distinct types. In spite of things I may have alluded to in the past, I don’t think any one group is worse or better than any other. They are different, and each has their reasons for having the attitudes they do. I’ll explain why I think the attitudes are different among the four groups. There is definitely a pattern I’ve noticed.

1. The Narc-Hating Group.

female_warrior

These ACONs usually underwent the worst abuse as children, or had two narcissistic parents instead of just one. Having abusive parents seems to instill the greatest anger in victims–more so than having been with an abusive spouse–and this anger isn’t easily let go of. This group has a warrior mentality: to them, ALL narcissists are evil, bad seeds, or demonic, and have no hope whatsoever of recovery or healing. They may acknowledge a continuum or spectrum among narcissists, but it’s not important to them. A narc is a narc is a narc, and they are all considered impervious to change and anything they do is suspect. Some ACONs of this type are ultra-religious and believe all narcissists are seared souls destined for hell.

2. All Cluster Bs are the Same Group.

cluster_b

This group goes a step beyond the first one, in that they believe anyone with a Cluster B disorder–Borderline, Histrionic, Narcissistic, or Antisocial–is character disordered and manipulative, and therefore all pretty much the same and to be avoided like the plague. They do not make exceptions even for Borderlines–the least “malignant” of the four disorders. People who subscribe to this view were as damaged by their malignant narcissistic parents as the first group. One of their parents may have been Borderline or Histrionic, rather than narcissistic– but people with those disorders don’t always make very good parents either. It’s unfortunately all too common for narcissists to collude with Borderlines in the abuse of the child, with the Borderline in the more codependent, subservient role.

3. Not all Narcs are Hopeless Group.

smashingmirror

This group may be in the minority among ACONs (at least among bloggers), but it’s the group I’m evidently in–which has raised the ire of some of the Narc-Hating ACONs. People in this group aren’t going around singing the praises of narcissists and in fact the vast majority strongly encourage No Contact (just as the other two groups do). They do not tolerate or enable narcissistic manipulations and abuse, but they hold that because narcissism may be a spectrum disorder, that those at the lower end of the spectrum (non-malignants) may be redeemable under the proper circumstances and with the proper treatment. They may show more sympathy or empathy for people with narcissism than the first two groups, but they aren’t enablers either. Most do not believe malignant narcissists and psychopaths/sociopaths are redeemable, however.

Many people in this group were part of the Narc-Hating group when they were trying to disengage or go No Contact with their abusers. They used their anger to give them the courage and motivation to disconnect and stay disconnected. But because their hatred and anger toward narcissists isn’t as deeply ingrained as in the first two groups (I’ll explain why in the next paragraph), people in this group eventually can no longer hold onto their anger and prefer to try to understand the motives of those who abused them, while at the same time remaining disconnected from their abusers and not enabling narcissistic behavior. Their desire to let go of anger is very difficult for ACONs of the first two groups to understand, and people of the third group may be seen as betraying the ACON cause, even though this isn’t really the case at all. They’re just handling things differently.

Another reason a person may hold that some narcissists are redeemable is they may have a narcissistic child, and it’s an extremely difficult thing for a parent to accept that their own child may be beyond hope.

It’s been my observation that people in this group may have suffered less severe abuse as children, or had only one narcissistic parent instead of two. One of the parents (usually a codependent spouse) may have actually loved their child, and this love tempered the abuse inflicted on them by the narcissistic parent even if they were forced to collude with the abuse at times. Some people in this group may have even had normal childhoods with non-narcissistic parents, but got involved in relationships or marriages to narcissists (which technically means they are not ACONs at all). It’s been my observation that people who suffered most of their abuse at the hands of a narcissistic spouse or lover rather than a parent never developed the deep hatred toward all narcissists that the first two groups tend to do.

4. Codependents.

Fashion model stylized as marionette doll sitting on violet studio background

Codependents are often (but not always) personality disordered in some way, and many of them are Borderlines or covert narcissists. They are usually victimized by their narcissists, but also identify with and collude with their abusers. Most codependents were abused by narcissistic parents, and are drawn to narcissistic relationships where they are compelled to re-enact their abusive childhoods. This is the group that may never acknowledge they are being abused or reach out for help. They continue to defend and enable their abusers and may believe they are the ones at fault for anything that goes wrong. If a Codependent leaves their narcissist and realizes they were actually being abused, then they are no longer Codependent and join one of the first three categories.

How Do You Know if Someone is a Narcissist or Not?

It was serendipitous I happened on this article this morning because it was exactly what I needed to read to deal with an issue I’m struggling with. I thought I’d pay it forward. 🙂

anupturnedsoul's avatarAn Upturned Soul

Someone recently asked me to assist them with a problem.

They were concerned that a person they knew might be a narcissist, however they were also concerned that perhaps they were the one being narcissistic, and that their narcissism was seeing this person as a narcissist.

They had one of those moments of wondering if perhaps they were the narcissist.

How could they know if they were the narcissist or if this other person was the narcissist?

This is a brain teaser along the lines of this:

.

The Window Cleaner problemproblem (and the answer) via PFC

.

Am I the narcissist or are you the narcissist? – can you look something like this up and get the answer to it?

Yes, you can, especially online with so many people weighing in on it – but is it the right answer?

Maybe.

In this kind of scenario right and wrong depend more on…

View original post 2,274 more words

Are narcissists ever abuse victims?

blackwedgeoflove
Black Wedge of Love / rawcandor.com

Here I’m not going to talk about the popular theory that most narcissists were probably neglected or abused as children. In this article, I’m focusing on the question of whether someone who is already a narcissist can become a victim of narcissistic abuse.

Yes, they can–and more often than you might think.

Of course, not all narcissists are abuse victims, and the more malignant they are, the more likely they are to cause suffering rather than suffer themselves. Psychopaths and malignant narcissists wield Svengali-like power over their subjects and are often found in the highest echelons of business, politics, religious organizations, and other positions of great power and influence. They do not allow themselves to be in a position of subservience to someone else, and take great pride in the fact most people fear them. In fact, they would much rather be feared than liked. The smartest ones are cunning enough to be invulnerable to a total loss of narcissistic supply, which would send them crashing into a deep depression (and opens a window to healing, as I’ve discussed in previous posts). They know how to get others to trust them, which is part of their charm and one of the ways they climb to the top and stay there.

But other narcissists (not “benign” narcissists, because they do have a conscience and even some empathy)–those who still have NPD but are not as high on the spectrum as a malignant psychopath, can and do become victims to “stronger” narcissists.

An unholy alliance.
These relationships actually work in their twisted, sick kind of way, with the weaker narcissist falling under the thrall of the stronger, malignant narcissist. Because they are both still narcissists and the weaker one basically identifies with their abuser (known as Stockholm Syndrome, which is also a defense mechanism seen in victimized people with PTSD), they form a symbiotic relationship, with the weaker person willingly taking on a masochistic role and the stronger one the sadistic role. Their sexual relationship may indeed include elements of S&M, but the sadomasochistic relationship isn’t limited to just sex.

The stronger narcissist will treat the weaker one badly and abusively, but because the weaker partner identifies with their abuser, they actually “enjoy” the abuse they get. It validates them and gives them the narcissistic supply they need (and way deep inside, maybe they feel like they deserve punishment).

Unlike normal people, a narcissist prefers negative attention over no attention, and their abuser is seen as their savior–the one person in the world who can give them the attention they so crave. M. Scott Peck, in his book “People of the Lie,” described such a relationship. Harley was a weak man in thrall to his evil, mean wife Sarah, who constantly berated and belittled him and ordered him around, while Harley just whined pitifully about how badly Sarah treated him but seemed to do nothing about it or have any real desire to stop her abuse. He had no intention of leaving her. He told Dr. Peck he “needed” Sarah. Of course he did–Sarah was his sole source of narcissistic supply (because she had made sure he was cut off from anyone else). Dr. Peck speculated that Harley, although complaining incessantly about his wife’s abuse, actually seemed to want it, and he wondered if he might have been a little “evil” himself, which was what might have attracted him to someone like Sarah in the first place.

I see this same situation in my father, who has always been codependent on MN women, and allows these women to make all his decisions for him. He has always been weaker and more codependent than the domineering, controlling women he married.

Needy narcissists.
A friend of mine, a survivor of narcissistic abuse who also has a blog, tells the story of an aunt of hers, living in abject poverty, who was scapegoated and belittled by every other family member, most of them highly malignant narcissists. She was tolerated at family events but outside of that, no one would have anything to do with her. You feel sorry for this impoverished, lonely, maltreated aunt–until you keep reading and find out that she is a malignant narcissist herself–of the “needy” variety.

Businessman begging with cardboard sign

Most people think of narcissists as cagey, cunning, selfish sociopaths who get everything they want by ruthlessly stomping all over others to reach the pinnacles of financial and professional success, even if that involves a life of crime. But there are many narcissists who are not successful, and in fact are dirt poor. These are what I call “needy narcissists”–people who mooch off of others, using others’ goodwill and generosity without ever giving anything back in return. They whine to anyone who will listen about how their sorry circumstances are everyone’s fault but their own. They demand pity and constant attention. They act entitled. They cry and try to elicit your guilt. They might steal from you. They’ll start a smear campaign against you if you don’t give in to their demands. Sometimes they find ways to get government assistance–such as disability–by faking or exaggerating a disorder so they don’t have to take responsibility for themselves.

They are financial and emotional vampires, feeding off others’ altruism until their providers are sucked dry emotionally, spiritually, mentally and sometimes financially. My ex-husband falls into this category. These narcissists are only less dangerous because they lack power and money, but make no mistake: they are just as dangerous on a personal level as materially “successful” narcissists, and they play all the same evil mindgames to get their way. They take pride in how pathetic they are rather than in what a perfect specimen of beauty, intelligence, success, or charm they are. They still think they’re entitled to be treated as if they’re gods.

“Covert” and “inverted” narcissism isn’t narcissism at all.
There is also something I’ve read about called “covert narcissism” or “inverted narcissism,” which actually has been used to describe people with low self esteem, avoidant traits, hypervigilance, and high sensitivity. Which means that according to that definition, I am a narcissist.

I don’t buy it though, because people with these traits are usually very empathic and if anything, their conscience is too well developed for their own good. They not only worry they won’t be liked, they worry that they may have hurt someone or have done something wrong. They struggle with guilt and shame. They may self-sabotage, but they never set out to hurt other people, and when they do they feel terrible. Real narcissists may be hypersensitive (about themselves) and paranoid, but they never worry about hurting others; at best they just don’t care.

Of course an “inverted” or “covert” narcissist is likely to be abused, because they fit all the traits of someone likely to be bullied and victimized. They are us!

The weak narcissist in thrall to an MN is not an “inverted” narcissist–they are true blue narcissists who just lack the cunning, intelligence, charm or Svengali-like traits their abuser possesses. Or they’re just not as evil as the MN. Within the relationship, they are just abuse victims, but outside of it, they treat others as badly as any other narcissist. Just because they’re abuse victims doesn’t mean they’re nice people. (It doesn’t mean they don’t deserve help either). Obviously, the best thing for a narcissist in an abusive relationship to do would be to go No Contact, but due to their craving of (negative) narcissistic supply, they are not likely to ever leave the relationship.

narcissist

Can a malignant narcissist become an abuse victim?
Other than in childhood (before they became narcissists), I would say no. Because two high-spectrum, completely malignant narcissists are likely to hate each other. One MN won’t give up their power to the other and sees another MN as a huge threat.

Think of two predatory animals like wildcats, encountering each other in a forest. Both are alpha males of their own group so neither is a weak animal. Would these two cats become allies? No. They will fix their gaze at each other, never taking their eyes away, and slowly start to circle around each other, sizing up the other animal. At some point, one of the cats will launch a surprise attack, or one will flee before that happens.

knifefight

In a similar manner, two predatory humans in the same room will be very cautious around each other, sizing each other up, but will almost always intensely dislike each other. They may fight, or they may never speak to each other, but they will not become friends. They are of no use to each other whatsoever. A malignant narcissist will always choose a weaker victim he can use and manipulate, and sometimes that victim will be another narcissist who identifies with their abuser but is no match for them.

Yikes! Does this mean I’m a narcissist?

yikes
I just finished reading a Scientific American article that delineates narcissists into two categories: Overt Narcissists and Covert Narcissists:

When most people think of narcissism, they think of the public face of narcissism: extraversion, aggression, self-assuredness, grandiosity, vanity, and the need to be admired by others (see “How to Spot a Narcissist“). But as far back as 1938, Harvard psychologist Henry Murray noticed another breed of narcissist among his undergraduates: the covert narcissist. While the “overt” narcissists tended to be aggressive, self-aggrandizing, exploitative, and have extreme delusions of grandeur and a need for attention, “covert” narcissists were more prone to feelings of neglect or belittlement, hypersensitivity, anxiety, and delusions of persecution [I’ve also seen this referred to as “inverted narcissism,” whatever that means].

Um, I’m prone to feelings of neglect or belittlement, am known to be hypersensitive and anxious, and there are times I believe I’m being persecuted…

But it gets even worse…

In the 90s, psychologist Paul Wink analyzed a variety of narcissism scales and confirmed that there are indeed two distinct faces of narcissism, which they labeled “Grandiosity-Exhibitonism” and “Vulnerability-Sensitivity”. He found that both shades of narcissism shared a common core of conceit, arrogance, and the tendency to give in to one’s own needs and disregard others. But that’s where the similarities ended.

Okaaaaayyy, I admit I can be selfish, but I don’t think I’m arrogant or conceited. But read on…

While Grandiosity-Exhibitionism was associated with extraversion, aggressiveness, self-assuredness, and the need to be admired by others, Vulnerability-Sensitivity was associated with introversion, hypersensitivity, defensiveness, anxiety, and vulnerability. Further research by Jonathan Cheek and Jennifer Odessa Grimes at Wellesley College found a moderate correlation between covert narcissism and the Highly Sensitive Person Scale developed by Elaine Aron.

pugdog

Uh…I’ve frequently mentioned being an HSP and I’m definitely introverted….

In other words, while introversion, sensitivity, and narcissism are all partially separate traits, hypersensitive covert narcissists are more likely to report that they are introverted and sensitive.

hiding

I’m so busted. I’m almost afraid to take the test at the end.

But if I am narcissistic, I think I’m a pretty benign narcissist, as the disorder runs on a continuum from somewhat narcissistic to murderous evil psychopath. I would guess the same is true of all HSPs (who I noticed tend to blog about narcissism a lot)–that we aren’t malignantly narcissistic. I think a lot of HSPs and people who tend toward introversion also tend to feel guilty about everything too and feel bad when we hurt others, so that doesn’t seem to indicate malignant narcissism or psychopathy anyway. I think they missed the mark here, because narcissists don’t feel guilt or care if they hurt others.