Spam troubles.

Posted on March 14, 2015 by luckyotter

I use Akismet, the spam blocker WordPress offers, and it’s an excellent tool. I get so much spam I don’t know what I’d do without it.

You have the option of setting it up to either automatically delete all spam so you do nothing, or to send it to a special “spam folder” for later review/deletion.

I opted for the second, because sometimes Akismet makes mistakes. I have had legitimate comments wind up in my spam folder, as well as spam that somehow never got flagged as spam and wound up in my regular comments folder waiting to be approved.

Legitimate comments that wind up as “spam” usually contain links–I think the limit is two. If your comment includes more than two links, Akismet thinks it’s spam and I have to manually unspam it. But for some reason, one lady’s comments always go to my spam folder even though they contain no links at all!

It’s a pain having to manually go through my spam messages every day because sometimes there are hundreds, but it would be worse to have legitimate comments automatically deleted so I’ll continue to manually review all spam before I send it to the Trash.

Why this blog is becoming successful and how yours can too.

Posted on February 22, 2015 by luckyotter

The beginning: Taking that first, scary leap of faith.

When I started this blog in September, my intention wasn’t to have a “successful” blog. My initial aim (and still my primary aim!) was to heal myself from PTSD, severe anxiety and depression caused by many years of victimization by narcissists. The healing isn’t finished yet, and probably never will be completely.

Deciding to make my personal diary a public spectacle seems rather narcissistic, but my reasoning for doing this was (a) as an alternative to traditional psychotherapy, which I could not afford (and still can’t afford); and (b) my belief that complete honesty on the Internet with complete strangers was the key to my healing and overcoming my many fears, especially my fears of social interaction.

It’s a lot like that first venture into the deep end of a swimming pool. At first you’re scared to death, but soon no one can keep you away from it!

So far, it’s working. I can honestly say these past five and a half months have proven to be the best therapy I ever had. Yes, putting my heart and soul and vulnerability out there on the web was incredibly scary at first, and I hesitated much about posting some things about my past (and still do sometimes), but I went ahead and did it anyway, then held my breath and waited for the psychopaths, bullies and trolls to descend on this blog like the wicked witch’s flying monkeys descended on Dorothy and her friends in The Wizard of Oz.

That never happened. The few trolls are easily controlled–I just don’t approve their comments. I guess I’ve been lucky: there’s only been about two on this blog so far. I learned not to take what they say personally. I’ve already been the victim of Internet bullying, and feel that with my own blog, I have a lot more control and I know how to handle the bullies and trolls.

My first mentors.

Early in my blogging experience, I was fortunate enough to have three very different people from completely different backgrounds help me obtain more visibility. These people were my first mentors, before I learned the ropes of blogging or how to get it seen.

As a brand new blogger and a person not known for being patient, when my first week passed and I had a measly 12 followers, and was getting practically no likes or comments after slaving away for hours on a post that was painful to write, I expressed my frustration in this post (which is still one of my most popular). I couldn’t lie anymore–although I started this blog as an online journal, dammit, I wanted people to actually read my thoughts! Opinionated Man, known for his kindness to newbies, reblogged that post on his blog HarsH ReaLiTy the next day, and I spent the entire weekend fielding so many comments and new followers that I never had a chance to do my laundry or go grocery shopping!

I consider that my first big win, or maybe my second. My next big win was writing an article about “I, Psychopath,” Ian Walker’s documentary about Sam Vaknin, and that attracted the attention of Sam himself (who admitted he found the article by Googling himself!) For awhile he was sharing every article I wrote about him (and I kept writing more not only because of my interest in him, but I have to admit, to keep my momentum going, since every article I’ve written about him has become wildly popular, even if not shared by Sam himself.) He’s been doing less sharing of my articles and that’s perfectly alright, because now I know how to build my own momentum.

My third big win (but really my first) was Fivehundredpoundpeep’s wonderful blog. Prior to starting this blog, I’d been reading hers religiously and was astonished how much I could relate to this woman, who is an Aspie like myself abused by a truly evil family of narcs (even more so than my own). I added her blog to my blogroll and started commenting on her posts and soon this was a mutually beneficial arrangement where she added my blog to her blogroll (and hers is a pretty popular blog).

All these things have helped my visibility enormously. OM reblogging several later articles has helped too, as well as taking advantage of his regular invitations for bloggers to “pimp their blog” on his website.

Getting over my fear of social media.

Would I really sell my soul to this devil? Well…yes.

Even with all these fortuitous events, I was still terrified of sharing my articles on social media, Facebook in particular, because of my fear of my FOO (family of origin) and other people from my past I prefer to keep a distance from finding this blog. There’s only so much visibility you can attain through the help of others. To become really successful and for your blog posts to move up to the top of search engines, you can’t rely on other people to do all your disseminating work for you. Eventually you will need to promote your blog yourself, and that doesn’t take into account just writing posts people want to read (which I will get to in a minute).

I didn’t have too much of a problem sharing my posts on Twitter or Stumble Upon, since none of my FOO use those services (except my son, who’s a Twitterholic), but ignoring Facebook is a bad idea for a blogger who wants to grow their visibility and have a successful blog. So I held my nose and first signed up for a LinkedIn account, which seemed less “dangerous” than Facebook. A few weeks later, I finally threw in the proverbial towel and decided to start sharing my articles on Facebook too, even though I use my actual name there instead of my psuedonym, as I do here.

At first nothing much happened. But soon I found I was friending and following people on both Facebook and Twitter who may be interested in a blog like mine. I started paying attention to the “who to follow” section, which always annoyed me before. I followed or friended a number of groups and organizations too that were relevant to the subject matter I write about. By following organizations and groups, you get a lot of new people at once seeing your shares instead of just one person at a time.

Within the past two weeks, my Twitter followers have increased from about 80 to about 130. Every time I sign into Twitter now, I have more followers. That was never the case before.

I’m still wary about Facebook, but I’ve noticed my posts always get the most shares on that site (sometimes in the double digits), so I make sure to “like” relevant groups and organizations, as well as friending a lot of individuals in the narcissistic abuse community.

I recently was able to start running ads on this blog because my traffic was sufficient to do so. I doubt I’ll ever become rich with this blog, but I may earn a bit of pocket money anyway. I sure would love to earn enough to be able to quit my day job, but that’s probably more likely to come from writing a book at some point and selling it on Amazon than it is from this little blog. But that’s okay. Things are happening at the rate they’re supposed to, and not before I’m ready.

Reaping the harvest.

Due to my becoming far bolder about sharing this blog on social media, it’s been attracting attention from professionals and other people I’m surprised found it. Last week I posted a video of Christian singer-songwriter Danny Gokey’s hit “Hope in Front of Me” and I got a direct message from him on Twitter thanking me for doing that. I got a thank you and several retweets from film director Eric Casaccio, the maker of the upcoming movie, “Narcissist.” I have received a private email from two academic researchers from the University of Georgia who asked me to link to their survey about parental narcissism on this blog. I was more than happy to help them with that project. (The survey is still open and the link to it is in the sidebar; the deadline for that is February 28th). I’ve also been asked to review a new book for abuse survivors and am currently working on that too.

In the past week, my followers have increased by more than 100, and this doesn’t include random readers who are not following my blog at all. As OM says, it’s not about how many followers you have or how many “likes” you get, it’s about how many hits you get. Several of my articles are now on Page One of Google. Other search engines are appearing in my stats now too, including obscure ones and AOL (does anyone actually use AOL anymore?) This is all kind of shocking to me, but the more stuff you have appearing at or near the top of search engines, the more hits you will get. It’s a self-perpetuating mechanism.

All this may sound like bragging, and it probably is. I can’t become too narcissistic about all this as vanity is one of my character flaws. I still have a long way to go. I still have a lot of healing to do, and healing is still–and always will be–the main focus of this blog.

The best reward of all.

More encouraging and exciting than anything else, though, are when I get emails or comments from abuse survivors who tell me this blog or my story of abuse has helped them. I used to feel so incompetent and useless in the world, so testimonials from people who tell me they feel less hopeless and broken because of something I wrote feels like winning the lottery. Better than winning the lottery. It makes me feel like I have a purpose, that I wasn’t put in this world just to be narcissistic supply to others. I used to actually believe I was put on this earth as an example to others of how not to be.

God, how wrong I was about that. If you feel that way and you are emmeshed with a malignant narcissist or psychopath, you have been trained to believe you are nothing and can offer nothing good or useful to the world. Please believe me, that is wrong. Your abusers are projecting their own self-hatred and worthless feelings onto you.

Tips on writing a blog people want to read.

Besides taking that leap of faith to finally promote my blog and share articles on social media (and getting a lot of help from others, especially in the beginning), if you want to grow your blog there are several other things you really need to do:

–Include ALL the social media buttons under every article. Even if you don’t use them (but you should), others will. That will help your visibility even if you don’t promote yourself.

–You don’t have to be a Shakespeare or a Poe or have great writing ability. If you know how to string together a few sentences and have halfway decent grammar (grammar and spell check will help), you can still write a blog post people want to read. The key is to make it conversational and personal. Don’t overload the reader with too many facts or pedantic language. And always, ALWAYS be honest. People can tell when you’re lying or leaving out pertinent information. They will finish reading your article feeling unsatisfied and cheated and may never return.

–Use graphics for long posts to break it up. No one wants to read a wall of text, no matter how well written it is. Pictures are easy to find on Google images–just type in a phrase that describes what you’re looking for, or even use pictures you took yourself. Quotes and block quotes work well too at breaking up walls of text, and never be afraid to use humor!

–If your blog focuses on one or two subjects as this one does, it’s okay to add in an occasional article or post about something unrelated. In fact, I think it makes your blog fresher and more interesting. Another benefit of posting unrelated material is that you will attract readers who may not otherwise be reading your blog. I have had a number of foodies and furries reading this blog (and even following it in a few cases) because of articles I wrote about those subjects. It helps to be versatile, but be careful not to lose your original focus.

–If your blog is about a serious or dark subject (as mine is), watch the negativity. People won’t feel helped if all you do is complain or act pessimistic. It’s great to be honest, but people want to feel like you’re giving them some hope for their hopeless situation too. That’s why I include inspirational memes and quotes, happy or cute photographs, cartoons, jokes, and lots of music. (Music has been major in my healing, second only to writing). Sometimes I find that if I post something positive even when I’m feeling like I want to jump out a 16th floor window (it happens more often than you think!), it actually improves my own mood.

–Make sure you post frequently. You don’t have to go crazy like me and post 3-5 new posts a day, but if you publish one post per day, that’s enough to keep readers interested. If you can’t think of anything to write about (and I do have those days), sometimes just a funny cartoon, inspirational meme or pretty photograph with one or two sentences will do. There’s nothing that will kill a blog faster than abandoning it. If you don’t appear to care, your readers will go somewhere else.

–Use as many links as possible in your articles. Doing this will create a pingback or a trackback: Blogs you link to will see the pingback and in return, will most likely follow your blog and recommend it to others.

–Link to your own articles too. Doing this not only adds depth and background to your article, but it also encourages readers to not stop with the article they’re reading–they might click on your links and read your other articles too!

–If you have the time, comment on or at least “like” posts by other bloggers. Follow as many other bloggers as you can, too. Most people are polite so most likely they’ll follow you back.

–Unless you are in a situation where you have potentially dangerous people stalking you on the Web, never, ever, EVER require people to sign in to read your blog. I know if I see a blog that requires me to sign in or use a password to read posts, I’ll bypass that blog, even if it’s about a topic I’m jumping out of my skin to read about.

–Probably most important of all: always reply to your comments! It might seem like a chore, but if you fail to reply to your comments, your readers will think you’re ignoring them and no one likes to be ignored. I also don’t understand why some people don’t allow comments. Interaction is necessary for a blog to be active and dynamic. Replying to comments will keep your readers around and make you seem like you care about them.

There’s a lot of other blogging advice that’s more technical than what I have offered here, and I don’t consider myself any kind of expert on how to run a successful blog. I’m nowhere near OM’s level of viewership and probably never will be, and that’s okay. Besides all the above things I suggested to improve your visibility and readership, I strongly suggest adopting his blog HarsH ReaLiTy as your blogging bible–and in return he just might reblog something you posted!

For more about increasing readership and popularity of your blog, see this article (told from an earlier–and more humorous–POV–I wrote it in early December): https://luckyottershaven.com/2014/12/08/this-blog-is-growing-yours-can-too/

Narcissistic injury.

Posted on January 8, 2015 by luckyotter

I am keeping my promise to remain 100% honest about everything on this blog. It’s my journal, and I’m going to continue to tell the truth, the whole truth, and nothing but the truth, so help me God. If that bothers people, they need to get over it or go read someone else’s blog. This is my blog and my life, and I will censor nothing that goes on in my mind.

Last night I insulted Sam Vaknin. My insulting him was unintentional and probably clueless, but he was angry enough about it to block me on social media and tell me to fuck off. Those were his exact words. Fuck off.

It wasn’t even me that insulted him. Well, not directly anyway. One of my commenters who frequents this blog made a sort of joke, seemingly at Sam’s expense (or at least I took it as a joke, which is why I approved the remark). I wasn’t actually sure if the jab was directed at me or at Sam. See, I’ve spent my whole life being paranoid and not knowing how to take jokes or how to respond to them (being Avoidant and socially awkward has a lot to do with this, plus having been bullied as a child has made me wary of snark and jokes made at my expense).

This joke was no exception. I was unsure about how I should react to it. I spent a long time trying to decide how to respond or if I should respond. I considered not approving the comment. Sometimes it’s just hard to know what is the best course of action when it comes to things like that.

I thought it over and over in my usual obsessive way, and when I weighed things out, it seemed the best course of action would be to go ahead and approve the comment, “like” it, and respond to it with a “LOL.” I want to be seen as someone lighthearted, a person who can take a joke (because I wasn’t sure if the comment was actually directed at me). I value this member’s opinions and her friendship. She also has an amazing blog. So I reasoned that her remark, no matter who it was directed to, must be all in good fun and a simple “LOL” would be harmless and would hurt no one.

Apparently not. I had no idea Sam would react so badly to my joining in with another commenter in “making fun of him” and failing to defend him from what he felt was “abuse.” Apparently that’s what he expected of me? I can’t say about the other commenter’s feelings, but my intention wasn’t to make fun of him at all, just try to act lighthearted and hope no one would be hurt or insulted.

But you can’t please everyone. If you go out of your way to please one person you are bound to upset someone else. Running a blog sometimes can be difficult. You are required to respond to comments in a way that engages conversation but doesn’t run people off or anger them. Sometimes you have to call them out on bad behavior or issue warnings. And you are going to insult people sometimes. People are going to disagree with you. It can’t be helped.

But when you’re dealing with a narcissist, even an educated and insightful one like Sam, you have to walk on eggshells. I refuse to walk on eggshells for anyone. I’ve had enough of that crap from all my IRL narcs. I still feel guilty about insulting him by proxy though, because I just hate making anyone feel bad.

I want to apologize to Sam, but I know I shouldn’t so I won’t. Because I didn’t really do anything wrong. At worst I made an unwise decision about someone else’s comment, but any normal person would be over it by now. To any normal person it might have even been funny.

I hate making people angry. Probably because I grew up in a household filled with seething anger, open hostility and constant discord. Anger scares someone like me. Of course it’s not realistic to expect a narcissist to not be easily upset and angered. They are incredibly hypersensitive about themselves. They hate being insulted or made fun of more than anything in the world. Still, it never occurred to me something I didn’t think was a big deal would set him off and make him think I was his enemy (I’m not).

Narcissists have no sense of humor (my mother was a perfect example of a narcissist with zero tolerance for any jokes or criticism at her expense, no matter how mild they were). Narcissists cannot laugh at themselves. I have never known one narc who can. What made me think Sam was any exception?

I admit Sam’s blocking me and telling me to fuck off really bothers me, because I was enjoying his input here and he was being so nice to me. It was a shock to find his angry epithet toward me today. It was a Jekyll and Hyde moment. I was gobsmacked.

I have a phobia about making people angry because during my childhood, it seemed all I ever did was make my narcissistic mother angry, and in my marriage to a malignant narc, if I breathed the wrong way it set him off into a narcissistic rage. Like Barack Obama, I try too hard to please everyone, and wind up pleasing no one. In this case, my decision to approve the commenter’s remark and reply with an “LOL” was a bad call, I guess.

But with a narcissist, sooner or later they will show their true colors anyway, so it probably was just a matter of time before it happened.

I’m not sure what the best action to take is now. It’s probably wisest to just ignore him and no longer feed his narcissistic supply by posting any more articles about him, at least until this blows over (if it ever does–I don’t know if Sam holds grudges but most narcs do).

I don’t think I really need Sam anymore for this blog to be a success. I appreciate and am forever grateful for the jump start he gave me in gaining more visibility, but I can continue the momentum on my own now without his help. I still respect Sam’s brilliant mind and his writings, but today he showed me his true colors as the malignant narcissist he actually is. It was a wake up call. I had my doubts before about the malignancy of his narcissism (maybe because I didn’t want to believe it); now I have no doubts whatsoever.

The stages of becoming malignant; moments of clarity

Posted on December 21, 2014 by luckyotter

I just received this comment under the currently spiking article (linked in the previous post).

Click to enlarge.

I’ve embellished my reply into an article because this was such a fascinating issue to me.

Becoming Malignant
Malignant narcissists who became that way later in life by making an evil choice (such as making a genuine deal with the devil, becoming involved in the dark arts, or committing a heinous crime against their will, such as in war, may not be entirely seared and the real self can occasionally shine through. But they can’t leave the darkness without an almost supernatural force of will. They may know they’re this way and may even hate it and suffer, but THEY CANNOT LEAVE THE DARKNESS once they’ve made that choice. It’s like they already died and went to hell (I’m not sure I believe in a literal place called Hell, but I think you know what point I’m making here).

The Infection.
Malignant narcissists are incredibly dangerous because they can infect you with their sickness. They can literally rip out your soul and replace it with emptiness and blackness. A formerly good person can also become MN themselves if they associate too long with an MN abuser. There are several stages to this process. It doesn’t happen immediately. It’s very insidious.

Here is the machinery of evil:

1. The Honeymoon: The MN love bombs the intended victim with charm, fake love, gifts, and kindness so they learn to trust them.
2. The MN will pretend to agree with everything the victim says and seem empathic. What’s really happening is the opposite. The victim already trusts the MN and has been partly brainwashed already, so whatever the MN says, the victim agrees with and think it was themselves who thought it
3. The MN changes and his games become cruel and anything but loving. The honeymoon is over. The blatant mindfuck begins.
4. Over time, the spirit of the abused breaks down. They begin to feel like they’re worthless and the insane and abnormal begins to seem normal.
5. The MN abuse becomes worse. They make it impossible for the victim to escape, using various means and separating them from friends and other loved ones, often through turning everyone they both know against the victim through the MN’s lies, gaslighting, and triangulation. The victim becomes isolated and thinks they might be going crazy and start to doubt their own reality. If the victim has figured out the MN has turned everyone into their flying monkeys and started a campaign against them and try to call out the MN, they will be told they are crazy or imagining things. The classic psychological horror movie “Gaslight” shows this process so well that the term “gaslighting” was named after it. At the same time the victim realizes they have become entirely dependent on the MN.
6. This is the make or break moment. The abuse escalates into abject, intolerable cruelty. The victim may begin to fight back (this is the point at which a person can still leave the relationship before their soul is destroyed). If they don’t fight back they will succumb even further and are doomed, because…
7. As a defense mechanism, the victim begins to identify with the MN. This is known as Stockholm Syndrome. It’s the only way they can cope with what their life has become and the pain they are undergoing at the hands of the MN. They begin to collude with the MN.
8. Once they collude with the MN (even if it’s to insure their survival or the survival of others like their children), the transformation is complete. The victim, newly turned MN, can never go back. As they age they will keep getting worse.
9. The MN who infected the victim at this point will probably leave and move on to his or her next victim. There is nothing more he can with the first victim.

I got to Stage 6. Thank God I didn’t get any further along than that. Once I began to identify with my abuser(s), it might have been too late…

I’m getting mega chills writing this. This is scary stuff. But it’s real.

Moments of Clarity
On the other side of the equation, the opposite could happen (the MN turning good), but it’s far less likely than the first scenario, which is all too common. If it does ever happen to an adult, it’s extremely rare.

Even the most malignant narcs have these bizarre moments of clarity. They don’t happen often. It’s kind of spooky because it’s like all of a sudden they have another personality, but it’s fleeting. It’s as if they wake up for a second and even their look changes to a different, more human one. It’s very, very weird. I’ve seen it myself. It’s a moment that could change them if they really wanted help. Usually it passes too quickly unless God steps in. A really good therapist might be able to get through if the narc presented themselves for therapy, which they sometimes do (when they’ve lost all their supply and have sunk into depression).
Still, we can’t delude ourselves into thinking they will get better. The vast majority will not. In fact they grow worse with age.

I’m reminded of a scene in “The Shining” (the book, not the movie), where Jack Torrance (the possessed father) comes out of his trance for a second or two and tells his son Danny, “RUN! Get away from me, I love you!” Then he goes back into his murderous rage. It was incredibly creepy.

New page: rules for commenters

Posted on December 19, 2014 by luckyotter

I thought it was time to post a few rules to make this blog the best it can be, and the commenting experience positive for everyone. This page can be accessed in the green bar in my header.
https://otterlover58.wordpress.com/rules/

Comment from a narcissist who wants help

Posted on December 16, 2014 by luckyotter

I found this comment under this post today from a commenter called KWWL who says he/she has NPD. I think it speaks for itself.

KWWL says:
December 15, 2014 at 11:33 pm (Edit)
This is really a great article. And gives me hope for myself. See, I am a narcissist. For years, I was in denial that it was a disease, I almost thought it was good trait to have, to brag about. I never realized how much damage this illness has done to me as a person or to those I love or have loved. As the article foretells, I hit rock bottom this year and for months sat around blaming everyone else for everything–the end to a great relationship, the loss of a great job, not continuing my education. Typical narcissistic behavior. But for some reason, I came to a conclusion that in order for my life to get better and stay better, I had to look back on life without hurt, without bias or anger or anything else other than calm emotion. When I did, I saw the problem–the common denominator–me. Even still, I wasn’t sure why I did some of the things I did. So I read, researched analyzed, analyzed some more. I did a lot of soul searching. Being a narcissist (and having a few other mental issues) has led me to behave in ways that have been severely destructive in life. To me and to others. Most narcissists are in denial they even have an illness but like many other narcissists who are no longer in denial that they have an illness, I found that I used my illness as a “license to kill”. As I said earlier, it was almost something I was “proud of” except for narcissists, myself included, we don’t have pride; we have validations that boost the low self esteem and ego of our true self. When I realized some of the damage I have caused, I was no longer “proud” of it, I was ashamed of it. I knew then I had to seek the root of it and in my case, the narcissism is a mask for a low self esteem that I developed in childhood–a torturous hell at the hands of a tyrant for a father. These are issues I know I have to work on as well. I can’t just say, “I’m a strong person and I’m over it and it doesn’t affect me anymore” as clearly it does for one and for two, I’m not a strong person–I’m weak. I need a lot of work on myself and it’s something I have to stick to; I can’t allow myself to ever get to a point where I believe “I’m cured” as there is no cure for this. There is only treatment and bettering. It’s a long road ahead but I’m in it for the long haul. I ask no pity from anyone though. As an adult, it’s my responsibility to seek help.

My reply:

KWWL–thank you so much for having the courage to speak up here. I don’t know how old you are but you sound quite young but yet your writing is very mature and insightful. much like Sam Vaknin’s (who I am sure you know about). Regardless of your age, it’s incredible to have so much insight if you have NPD. I think insight could be a key to overcoming this disorder. You already have suffered narcissistic crisis and it does sound like you are still in that “vulnerable” depressed, anxious state that follows it. I will say prayers for you (I do not know what your spiritual beliefs are) that God finds a way to get rid of your “demons” and show you your true self.

You also seem to have a lot of shame about having this, which is one step away from having a conscience. You COULD just be bluffing here and this could all be BS (after all, you are a narcissist) , but I have a strong feeling you are being absolutely honest here. Please keep posting–it’s always great to read well written, civil posts from people from”the other side.” 😉
To understand something is to know it, and to know it is to not be stupid about it (I made up that quote lol)

I am also taking the liberty to repost this comment in my next post. Sure, this might feed your narcissistic supply so maybe I shouldn’t do that, but I think it’s interesting enough and well written and stands out because it’s coming from the “enemy” so to speak.