Lucky Otters Haven

Ruminations, ramblings, and rants about narcissism and trauma, politics, human nature, religion, pop culture, writing, and almost everything else

Lucky Otters Haven

Meet and Greet @ Dream Big: 6/25/16

Meet and Greet @ Dream Big: 4/30/16

Death, Prince, “the void,” and loss of control.

Update on my death phobia.

Finding meaning in life after narc abuse and in poverty

Katie’s life trajectory has been so much like my own it’s downright spooky, but I think God brought this woman’s spiritual wisdom into my life as part of my journey in recovery. Her blog has become one of my favorites.

This article was so triggering and upsetting to me I almost stopped reading it (because it was like reading about myself) but something (God, maybe?) told me to keep reading anyway, and I’m glad I did because by the end (as with all Katie’s articles), my soul was lifted up.

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No, you’re NOT being judged and watched constantly.

Lenora Thompson, who writes a blog for Psychcentral, wrote this post that I’d like to share.    I think most of us who were narcissistic abuse victims are hypervigilant and even paranoid–always looking over our shoulder for the next attack.  We assume everyone is watching and judging us all the time, but they’re not.  We’ve just been programmed to think they are because we were surrounded by narcissists during our formative years who did.

 

No, You’re *Not* Being Watched and Judged Constantly

3550755709_d8be7ba08b_zWhen you’ve been surrounded by narcissists all your life, naturally you assume everyone thinks like them. Judges you like them. Hey! It’s self-protection. But they don’t, you know.

Holocaust survivor, neurologist and psychiatrist Viktor Frankl is renowned for saying, “An abnormal reaction to an abnormal situation is normal behavior.”

Being constantly watched is abnormal. Being chronically judged for anything and everything is abnormal. Hell, narcissism is abnormal, hence the name of this blog: Narcissism Meets Normalcy.

Unfortunately, abnormalcy breeds abnormalcy. It’s abnormal to be hyper-vigilant, but we developed it for self-preservation. Thus it’s normal…for us.

It’s abnormal to constantly self-criticize. But we learned to self-criticize, to anticipate every possible criticism that might be hurled our way. We learned to practice clairvoyance (thinking with the narcissist’s brain.) It was simply less painful than being blind-sided. Thus it’s normal…for us.

Read the rest of this article here.

Accepting limits, part 2

Remember BoxingandBallet’s guest post, “Accepting Limits?” Well, here is her Part 2, written for her own blog, but I will reblog it here too for my readers.
Thanks, BoxingandBallet!

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Mood Swing

Meet & Greet! When You Grow Up

Another blogger is hosting a Meet and Greet this weekend. Come share your link or just find new blogs to follow.

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#TBT Throwback Thursday – Kelly Clarkson, Since You Been Gone #idolfinale

It’s the end of an era. 15 years was a good run. I actually watched the last hour of the finale tonight (for nostalgia’s sake) I hear Obama even opened the show (I missed that) but at least I got to see the part where all 3 of the original judges came on. The show hadn’t been good in several years, but tonight it went out with style. Farewell, American Idol.

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Tony Burgess's avatarThe Tony Burgess Blog

In honor of the end of American Idol, I present the original Idol Kelly Clarkson’s video for “Since U Been Gone”.

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Blogging 101: blogging phrases to know.

More bloggy wisdom from Opinionated Man!

https://aopinionatedman.com/blogging-101-blogging-phrases-to-know

BLOGGING 101: BLOGGING PHRASES TO KNOW

your_blog_sucks

“I really enjoyed your article! I wrote a “somewhat” similar post which you can find at http://ThisPostHasNothingAtAllToDoWithYours.com. Thanks again for blogging almost as good as me.”

Basically this is link dropping. The person hasn’t really read your post, perhaps the first sentence only. They just want to try and steal a little of your limelight while your post is currently at the top of other people’s Readers.

“Yet _____”

Any commenter that begins their comment with the word “yet” is about to say some complete horse shit. It might smell good, but it will still be horse shit. Yet they will still say it because they must.

“God said ____”

The Jesus freaks will flay you with these sentences and they follow the scent of blood. Much like any other predator. Be wary of the sentence that begins with “God said ____” because it will normally be followed by a direct quote from the bible… that you could have read by just reading the bible…

“Your SEO is off in a few areas.”

Read the rest of OM’s article here.

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