I feel like there’s a traffic jam in my brain. Or perhaps, no traffic at all. For some reason I can’t fathom, I can’t work up the motivation to write anything. I feel like my creativity has gone AWOL. I wake up feeling depressed. I go to sleep feeling depressed. It’s a numb, zombie-like depression but underneath that…there’s something coming to the surface. There’s an underlying anxiety and a feeling of impending insanity. I don’t know why. I pray for an answer, some clarity, some ability to process the stuff going on in my head right now, but there don’t seem to be any answers.

I can’t think straight. I had a bad panic attack at work yesterday; it came out of nowhere. I was out of control. I embarrassed myself and was shaken the rest of the day.

I’m using various techniques (prayer, meditation, long hot baths) to calm myself down, but it’s only a temporary fix and I still have no creative ideas for new posts. I forced myself to write this one. I’ve said many times before that writing is at least in part a discipline. You have to make yourself write, even when you don’t want to. Then it gets easier. But I’m ignoring my own advice.

I feel like my small life is growing smaller. I’m isolating myself more. I think about death a lot (not suicide, just the idea of death and it scares me). I keep asking God to intervene and lift my mood but this time he’s sleeping on the job.

I know I have to take responsibility and make myself get out of the house sometimes and make myself write. But when the time comes, I just find it so hard to get motivated. I have problems with the seasons and always get depressed this time of year. But this didn’t happen last year. I wrote like a maniac a year ago and worked through a lot of emotional stuff. I was full of ideas and writing allayed any depression I would have experienced.

I have faith though. I know this is temporary. I know God is there and is sitting back for a reason. He wants me to work through this on my own. I feel like I’m on the edge of an epiphany, something new I need to discover about myself.

I know this post won’t win any Pulitzer prizes and isn’t at all inspiring but at least it’s something. I know I need to just sit down and make myself write SOMETHING every day, even if it sounds uninspired or even stupid. I need to tell my inner critic to STFU. I’m not trying to impress anyone, just get my thoughts on “paper” so I can process them and learn from them. This is only meant to be a journal, after all. Maybe this will even open a discussion about writer’s block and I won’t feel so alone. I’m also going to look into therapy.