The rest is just gravy.

justgravy

If you are a sufferer of a mental illness or a survivor of malignant narcissists or other mentally ill people and decide to blog about your experience, you have to be very brave.
You have to be 110% honest at all times.
You can’t hold anything back. Ever. No matter what.

The only thing it might be okay to lie about is your real name. Using a pseudonym can make it much easier to be honest about your life, your true feelings, your own opinions.

Self consciousness and reservedness would never work on a blog like mine. It’s my diary and my therapy. Everything I would tell a therapist is here for the public. This is how I’ve chosen to conduct my healing.

To do so requires courage. You must not be afraid to admit when you’re afraid or lonely or vulnerable. Don’t think about the thousands of strangers who will read your words. Don’t let anything intimidate you or make you hesitate to be completely honest at all times.

Speak only your truth.
Speak only from your heart.
The rest is just gravy.