Feeding our soul

Here are some inspiring thoughts from an amazing blogger I just started reading. ūüôā

Snoopy’s got the right idea. ¬†Don’t let a Lucy put a damper on the simple things that brighten your day.

Emerging From The Dark Night

10629782_560930684011924_6620447248046383828_n.jpg

A question for you.  What did you do today to feed your soul?

When we are down and hurting and when we are concentrating on the pain we have gone through sometimes we forget that there is something we could do to help our soul’s feel comforted in that moment when things are hard.  We could do something to love, care for and nurture ourselves.

Today prompted by reading a lovely meditation my favourite book  Tian Dayton’s One Foot in Front of the Other I thought of the things I did today to feed my soul and I thought of a gratitude practice of listing these things that would mean that the benefit of these lovely experiences could grow within my soul :

Waking I felt the sun streaming through the window, so grateful for its warmth and comfort.

I took a long, slow shower and lingered as long as I could under the comforting…

View original post 198 more words

Advertisements