This is what’s going on with me now.
I can’t even begin to explain the details of what’s happening to me right now. Saying I’m triggered would be an understatement. Triggered? I feel like I’m losing my fucking mind.
My therapist told me the other night that he’s been seeing changes in me — a willingness to be open and honest and connect — and he also told me he was moved by our session (he’s always saying things like that–he’s an emotional empath and that is so important to me right now). I can’t go into specifics about what has triggered me so profoundly, but he thinks what’s happening is good, and that it means I’m approaching a big breakthrough. He sees me trying to connect, trying so hard to access buried emotions. But I still get so frustrated because I feel like there’s a great wall holding back the flood. I’m so…
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