The narcissist’s dark and twisted brand of empathy.

Originally posted on August 20, 2016


Do narcissists have empathy?  Yes, and some of them have a lot of it, but it’s probably not the kind of empathy you want anything to do with.

Some lower spectrum narcissists do have some capacity for normal emotional (not just cognitive) empathy, but it tends to be selective–that is, they can turn it off when it’s too dangerous or it makes them feel too vulnerable. That’s why, for example, a low-to-mid spectrum narcissist can feel empathy for fictional characters in a movie or novel and even shed tears for them, or can feel empathy for a stray or sick animal, but when you tell them you just lost your job, or that what they just said hurt your feelings, they turn into a block of ice. Their reaction to your pain is about as heartwarming as the Siberian wilderness in January. If they’re love-bombing or trying to hoover you, they may FAKE emotional empathy, but they don’t really feel anything.  They show you what appears to be tender compassion in order to manipulate.

It’s not news that most narcissists are ultra-sensitive, but their sensitivity is retained only for themselves, and that’s why they are so easily offended. But that sensitivity seems to have a switch that turns to “off” when it comes to other people and they can appear appallingly insensitive. Many narcissists were so sensitive as children they were actually potentially empaths. Their empathy didn’t really go away, but remained in a twisted and barbed form. Their developing disorder transformed their natural emotional empathy into something dark and malevolent. Some experts call he kind of empathy narcissists have cognitive empathy–which means the narcissist KNOWS how you feel, but can’t share your feelings or care how you feel. If they are malignant or sociopathic, they may even want to hurt you. Because most of their emotions went into hiding as a form of self protection, the emotional, caring aspect of any empathy they might have once had disappeared too, and what remains is only the cognitive portion. Narcissists have an uncanny and unsettling way of knowing EXACTLY how you feel–and if they are malignant, they use their twisted brand of empathy against you. For a malignant narcissist, empathy–a quality we normally associate with loving concern–becomes a weapon used to control, attack, and belittle you.

Cognitive empathy.

On HG Tudor’s website, Knowing The Narcissist, he wrote a post about the way some narcissists mock their victims using mimicry of their emotional reactions as a form of abuse. I am going to quote a portion of that post, because of how well it illustrates the way a malignant narcissist uses cognitive empathy as a weapon to cause pain. It’s quite amazing how well they know EXACTLY how their abuse is making you feel, but instead of feeling remorse and apologizing the way a normal person would, they instead use that knowing empathy as fodder for their mockery cannon. My ex did this to me constantly, and Tudor’s description of the victim’s feelings of overwhelming helplessness and frustration at the receiving end of this type of abuse is absolutely spot on.

When you stood there crying with frustration and I drank deep of the delicious fuel you provided me, I would raise my hands to my eyes and draw pretend tears on my cheeks and make a sobbing noise to humiliate you further. Here I was letting you know that I copied everything that went before yet now I copy again but not with the perfection I once exhibited. I allow the sting of sarcasm and the malicious mockery to infiltrate my copying of your behaviour so that your hurt and bewilderment was increased. You would shout at me and I would shout back using the exact words before standing and laughing at you as you burned with frustration, unable to find any response. You might stamp your feet in exasperation and I would do the same but with a leer of disdain writ large across my face.

There were times when you would scream. A terrified scream as my vicious manipulations would take their toll and as you tried to curl into a ball and hope you might just disappear and escape this nightmare, I would lean in close to you and mimic your scream into your ear, creating this fabricated falsetto of distress in order to further your own. Every reaction to my devaluation of you had the potential to be met by a mimicked reply from me in order to further your misery and demonstrate I did not treat your responses with any sincerity or concern.

Another way a narcissist can use cognitive empathy is to scope out your vulnerabilities–knowing exactly which buttons to press to upset you. In the comments, Katie provided a great example of this. Her mother, who scapegoated her and knew she was sensitive about her poverty, used this against her, saying things like, “Oh, Katie dear, it must be SOOOOO hard to be living the way you do and never have enough money for the basic things.” And then followed that up by crowing about how successful her siblings were and the vacations and new cars they were buying. My mother used to use my sensitivity itself, knowing I was sensitive about my sensitivity, saying things like, “It must be so awful being so sensitive.” What’s happening here is a kind of fake, sarcastic “empathy” is thinly veiling a cruel jab at one of your buttons, which their cognitive empathy is used to discern. And then, should you complain, they will act all hurt and innocent and tell you they were only trying to be nice or were showing concern for your well being. This is a vicious kind of gaslighting.

Please keep in mind that cognitive empathy in itself is not a bad thing.  It could be a tool used in mindfulness training to help a person learn to “walk in someone else’s shoes” before acting out against them.  Cognitive empathy can be learned, but emotional empathy cannot be taught–it’s either there or it isn’t.  Most empaths have both cognitive and emotional empathy.  Cognitive empathy lets them know how someone else feels, but the emotional aspect allows them to care.


8 thoughts on “The narcissist’s dark and twisted brand of empathy.

  1. I remember this post from 2016. It’s so right on. People who have a lot of cognitive empathy but little or no emotional empathy can be unbelievably cruel.

    You mentioned Katie — I got an email from her yesterday that broke my heart. She had a recent MRI because she’s been having some scary, debilitating symptoms: severe headaches, dizziness, and 2 seizures. She was afraid she had either had a stroke, or the brain tumor had come back.

    But the MRI revealed that she has something called encephelomalacia. Quoting from her email: “apparently quite a lot of the right hemisphere is impacted. While I know I had some TBI from the brain surgery I didn’t know how extensive it was or that the softening was progressive and brain cells were dying.”

    Katie has been working fulltime for the past year and making ends meet finally. But now, because of her health, she has given a three week notice at her job. She’s worried that she will end up homeless.

    I’m not telling you this to bring you down, but just to ask you to pray for Katie. I wish so much there was something I could do. She is a precious woman and this is heartbreaking.

    Liked by 1 person

    • OMG, Linda. I had no idea. I remember Katie, and her inspiring posts. I will definitely say prayers for her recovery. She definitely doesn’t deserve this, after everything she’s been through.

      I have just reblogged another older post that I think will surprise you and put a smile on your face!

      Liked by 1 person

  2. “Most empaths have both cognitive and emotional empathy. Cognitive empathy lets them know how someone else feels, but the emotional aspect allows them to care.”

    I’d add another angle. In autism, there is a deficiency in cognitive empathy.

    Those on the spectrum have an emotional sensitivity that will cause them to pick up the emotions of those around them. But because they have less ability to understand what the emotions mean, they struggle to identify their source or cause.

    This leads to anxiety. They often internalize the emotions of others and feel overwhelmed, rather than expressing care. Cognitive empathy seems to be important for the ability to care.

    Liked by 2 people

  3. On Sun, Feb 24, 2019, 8:55 PM Lucky Otters Haven luckyotter posted: “Originally posted on August 20, 2016 Do narcissists > have empathy? Yes, and some of them have a lot of it, but it’s probably > not the kind of empathy you want anything to do with. Some lower spectrum > narcissists do have some capacity for normal emotio” >

    Liked by 1 person

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