Ask yourself…

5minutes

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About luckyotter

Recovering from BPD and C-PTSD due to narcissistic abuse from childhood. Married to a sociopath for 20 years. Proud INFJ, Enneagram type 4w5. Animal lover, music lover, cat mom, unapologetic geek, fan of the absurd, progressive Catholic, mom to 2, mental illness stigma activist, anti-Trumper. #RESISTANCE
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13 Responses to Ask yourself…

  1. I believe that you can ‘start-over’ at any point of the day and reframe your thinking and get on the right track but in my case, it’s been a bad ten years! Sorry.

    Liked by 1 person

  2. Lol. This is a great post to start a week that I expect will be super exhausting and stressful for reasons I don’t have time to explain.

    Ditto on the overall bad life. But, when I count my blessings, I am still way ahead. 🙂

    Liked by 1 person

  3. Bradley says:

    I agree with rubycommenting. Anytime during the day you can yell, “Do over!” It doesn’t mean your mood will change immediately, but at least you are doing something to try and change rather than allow yourself to be a victiml

    Liked by 1 person

  4. Leslie says:

    This is something I always wonder about. Am I just unwilling to let things go, or am I truly, often, incapable?

    Liked by 1 person

  5. Just Plain Ol' Vic says:

    Yea…so easy to play the “victim” if you let it. Good perspective!

    Liked by 1 person

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